Artwork

Treść dostarczona przez Kate Anthony and CPCC. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Kate Anthony and CPCC lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !

Episode 173: Overthinking About You with Allison Raskin

47:15
 
Udostępnij
 

Manage episode 332364096 series 2466607
Treść dostarczona przez Kate Anthony and CPCC. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Kate Anthony and CPCC lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

Allison Raskin’s book Overthinking About You is the first of its kind that talks about dating and mental health. This week, Allison joins me for a conversation about talking to a potential partner about mental health topics, why caring for your mental health when dating is important, and some tactical strategies to help you be better prepared to tackle dating and relationships with confidence.

Allison is a comedian, a mental health advocate and the host of the popular "Just Between Us" podcast, and co-creator of a YouTube channel by the same name. Join us for this insightful and important conversation.

Show Highlights

  • Why talking about dating and mental health is not commonplace (and why it should be) (2:14)
  • How to open up about mental health with a potential partner (9:45)
  • Creating a safe space for dating and caring for your mental health (12:35)
  • Allison stresses the importance of self-soothing techniques before you start dating (18:16)
  • Online dating tips and strategies (40:25)

Learn more about Allison Raskin:

Allison Raskin has written and developed multiple TV shows and created the original scripted podcast Gossip. A vocal mental health advocate, Allison also runs the mental health-focused Instagram account @emotionalsupportlady. She knows the challenges of navigating romantic relationships with mental health issues firsthand. She was diagnosed with OCD at 4 years old and also lives with a general anxiety disorder.

Resources & Links:Information and links can also be found at: https://kateanthony.com/podcast/overthinking-about-you-with-allison-raskin/

Allison’s websiteAllison’s bookAllison on Instagram Emotional Support Lady on Instagram Just Between Us podcast

TODAY’S EPISODE IS SPONSORED BY: THE REVISED SHOULD I STAY OR SHOULD I GO? PROGRAM

An online coaching program designed to help you make the right decision about your marriage...once and for all. In this groundbreaking online coaching program, you’ll unlock the support, education and deep transformational work you need to finally answer to your most burning question: should I stay or should I go? JOIN THE SHOULD I STAY OR SHOULD I GO FACEBOOK GROUP
  continue reading

259 odcinków

Artwork
iconUdostępnij
 
Manage episode 332364096 series 2466607
Treść dostarczona przez Kate Anthony and CPCC. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Kate Anthony and CPCC lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

Allison Raskin’s book Overthinking About You is the first of its kind that talks about dating and mental health. This week, Allison joins me for a conversation about talking to a potential partner about mental health topics, why caring for your mental health when dating is important, and some tactical strategies to help you be better prepared to tackle dating and relationships with confidence.

Allison is a comedian, a mental health advocate and the host of the popular "Just Between Us" podcast, and co-creator of a YouTube channel by the same name. Join us for this insightful and important conversation.

Show Highlights

  • Why talking about dating and mental health is not commonplace (and why it should be) (2:14)
  • How to open up about mental health with a potential partner (9:45)
  • Creating a safe space for dating and caring for your mental health (12:35)
  • Allison stresses the importance of self-soothing techniques before you start dating (18:16)
  • Online dating tips and strategies (40:25)

Learn more about Allison Raskin:

Allison Raskin has written and developed multiple TV shows and created the original scripted podcast Gossip. A vocal mental health advocate, Allison also runs the mental health-focused Instagram account @emotionalsupportlady. She knows the challenges of navigating romantic relationships with mental health issues firsthand. She was diagnosed with OCD at 4 years old and also lives with a general anxiety disorder.

Resources & Links:Information and links can also be found at: https://kateanthony.com/podcast/overthinking-about-you-with-allison-raskin/

Allison’s websiteAllison’s bookAllison on Instagram Emotional Support Lady on Instagram Just Between Us podcast

TODAY’S EPISODE IS SPONSORED BY: THE REVISED SHOULD I STAY OR SHOULD I GO? PROGRAM

An online coaching program designed to help you make the right decision about your marriage...once and for all. In this groundbreaking online coaching program, you’ll unlock the support, education and deep transformational work you need to finally answer to your most burning question: should I stay or should I go? JOIN THE SHOULD I STAY OR SHOULD I GO FACEBOOK GROUP
  continue reading

259 odcinków

Усі епізоди

×
 
Loading …

Zapraszamy w Player FM

Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.

 

Skrócona instrukcja obsługi