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Episode 18 - Interview with best selling author Gin Stephens
Manage episode 334168025 series 3332143
Treść dostarczona przez Joe Sellars. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Joe Sellars lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
I have had incredible results with Intermittent Fasting on my health journey over the last few months.
In today's episode, I interview best selling author Gin Stephens.
Gin Stephens, author of the bestselling Delay, Don’t Deny, has been living the intermittent fasting (IF) lifestyle since 2014. Since then, she’s lost over eighty pounds and launched her IF website, four online support groups, four self-published books, and two top-ranked podcasts—Intermittent Fasting Stories and The Intermittent Fasting Podcast. A graduate of the Institute of Integrative Nutrition’s Health Coach Training Program (2019), she also earned a Doctor of Education degree in Gifted and Talented Education (2009), a Master’s degree in Natural Sciences (1997), and a Bachelor’s degree in Elementary Education (1990). She taught elementary school for twenty-eight years, and has worked with adult learners in a number of settings. Located near Myrtle Beach, South Carolina, she lives with her husband and their four cats. Gin is also a mother to two adult sons (and she is thankful every day for the intermittent fasting lifestyle that makes her life easier).
To find out more or to order one of her amazing books check out ginstephens.com.
If you are looking for an incredibly supportive community to journey with, check out ginstephens.com/community.
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