089: When You Can't Stop Dieting (even though you hate it) & Need a Good Reason to Leave It Behind - Christy Harrison
Manage episode 284991571 series 2835018
Say goodbye to diet culture once and for all - and start experiencing a sense of wellbeing from a non-diet perspective. Hint: what you eat isn't what determines our state and quality of health.
Grab your FREE Fill Your Cup Podcast Intuitive Eating Guide here – a carefully curated episode directory &workbook to guide you on your intuitive eating journey.
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Dive into the full show notes here.
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