Lindsay Mitchell - The Brain Inflammation Connection and Mind Training

The Fit Farming Food Mom, Connie Nightingale

Lindsay Mitchell is the founder of Vital-Side, a membership program that empowers those with chronic illness and limbic system impairment to retrain their brain out of the chronic stress response so they can get relief from their symptoms and find freedom in their lives. Her training in medicine as a physician assistant, work as an NLP practitioner, and experience having recovered from Lyme disease makes her uniquely qualified to assist others in learning how to shift their response and experience positive changes to their symptoms. You can find free brain training tips & tools on Instagram @myvitalside or join her Membership at www.vital-side.com. Helpful Links Website: https://vital-side.com/ Instagram: https://www.instagram.com/myvitalside/ Facebook: https://www.facebook.com/vitalside/ Youtube: https://www.youtube.com/c/VitalSide Tik Tok: https://www.tiktok.com/@myvitalside Twitter: https://twitter.com/myvitalside --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support