Przejdź do trybu offline z Player FM !
The Fit Fun Macro Mom: Macros, Food/Nutrition Basics, Fitness, Healthy Kids, Mom Life Hacks, Food Freedom, Work From Home Mom
«
»
Eat The Meals With Your Family! I Promise This Is Not What Is Holding You Back From Losing The Weight!
Archiwalne serie ("Kanał nieaktywny" status)
When? This feed was archived on February 26, 2024 19:55 (). Last successful fetch was on June 20, 2023 15:05 ()
Why? Kanał nieaktywny status. Nasze serwery nie otrzymały odpowiedzi od kanału przez zbyt długi czas.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 350578574 series 3289784
Are you trying to reach your goals & are tired of always making different meals for your family, but feeling left like you can't eat what you prepared for them?! Don't worry! I got you!
In this episode I will teach you how to Hit your Macros so you can create food freedom, lose weight or crush any goal you have in mind while eating the foods you prepare for your family and not have to cook separate for yourself!
Pre-Track, Prioritize protein and be sure you get in your water and move your body!! You got this mama! If you are interested in joining my Macros 101 Small Group Coaching program that I run each month to learn more on Macros, Tracking, have your Macros calculated and done for you, while having me as your coach and support from other like minded mamas, then this is for you! Click Here to learn more and sign up for my next 4 week Coaching session!
Show notes
If you haven't had a chance please subscribe to The Fit Fun Macro Mom Podcast & leave a written review. I am so thankful to read all the reviews and hear how this show impacts your life!
Learn: www.mybodybyjess.com
Connect: fitbodybyjess@gmail.com
IG: www.instagram.com/bodybyjess
151 odcinków
Archiwalne serie ("Kanał nieaktywny" status)
When? This feed was archived on February 26, 2024 19:55 (). Last successful fetch was on June 20, 2023 15:05 ()
Why? Kanał nieaktywny status. Nasze serwery nie otrzymały odpowiedzi od kanału przez zbyt długi czas.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 350578574 series 3289784
Are you trying to reach your goals & are tired of always making different meals for your family, but feeling left like you can't eat what you prepared for them?! Don't worry! I got you!
In this episode I will teach you how to Hit your Macros so you can create food freedom, lose weight or crush any goal you have in mind while eating the foods you prepare for your family and not have to cook separate for yourself!
Pre-Track, Prioritize protein and be sure you get in your water and move your body!! You got this mama! If you are interested in joining my Macros 101 Small Group Coaching program that I run each month to learn more on Macros, Tracking, have your Macros calculated and done for you, while having me as your coach and support from other like minded mamas, then this is for you! Click Here to learn more and sign up for my next 4 week Coaching session!
Show notes
If you haven't had a chance please subscribe to The Fit Fun Macro Mom Podcast & leave a written review. I am so thankful to read all the reviews and hear how this show impacts your life!
Learn: www.mybodybyjess.com
Connect: fitbodybyjess@gmail.com
IG: www.instagram.com/bodybyjess
151 odcinków
Wszystkie odcinki
×Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.