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20 | How to Stop Passively Reacting to Your Day as a Stay-at-Home Mom in 4 Easy Steps
Manage episode 463706062 series 3332186
Treść dostarczona przez Yaritza Pluguez | Personal Development Coach, Leadership Coach, Yaritza Pluguez | Personal Development Coach, and Leadership Coach. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Yaritza Pluguez | Personal Development Coach, Leadership Coach, Yaritza Pluguez | Personal Development Coach, and Leadership Coach lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Do you ever wake up feeling cranky, dreading the day ahead so much that you don’t want to get out of bed? Just as you predicted, the day turns out to be chaotic. The kids are already asking you for things before you've had a chance to take your first sip of coffee. This pattern continues throughout the day, leaving you feeling like you're merely reacting to everything around you.
I'm so glad you're here today because, in this episode, you'll learn four easy strategies you can start implementing right now. These tips will help you look forward to waking up in the morning and enable you to tackle your day—and your coffee—without feeling overwhelmed.
Ready to get started? Grab your coffee, and let’s dive in!!
💗Yaritza
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