Herbs to Boost Kids’ Immune Health: Immunomodulators vs. Immune Stimulants Explained

The Herbalist's Path

In this episode of The Herbalist’s Path, we dive into using herbs to support your kids’ immune systems—naturally and without overwhelm. Learn the difference between immune stimulants and immunomodulators, why balance is key, and how to choose the right herbs to keep your family healthy during cold and flu season. We’ll cover some of my favorite immune herbs like Astragalus, Ashwagandha, and Shiitake mushrooms, and how easy it is to include them in your daily routine.

03:22 Lifestyle Tips for Immune Support
06:05 Immunomodulating Herbs
08:53 Astragalus
13:29 Ashwagandha
17:07 Shiitake Mushrooms
18:59 Immune Stimulants
19:30 Elderberries
21:42 Echinacea
23:44 Garlic

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You don't have to overwhelm yourself with all the herbs. Sometimes it's just about knowing how to use a select few herbs in many brilliant ways!

If that's excited to you, join me for a live class coming up soon. It's 5 Essential Herbs Every Mom Must Know, and you can sign up here. 💚

I'm so excited about it, and can't wait to see you there!

Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
Be sure to get yours w/ 15% off here!

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Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Rozdziały

1. Herbs to Boost Kids’ Immune Health: Immunomodulators vs. Immune Stimulants Explained (00:00:00)

2. Herbalist Path (00:01:10)

3. Immune-Boosting Herbs and Mushrooms (00:20:13)