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Episode #145 GB Runner Rebecca Robinson Relative Energy Deficiency in Sport (RED-S)
Archiwalne serie ("Kanał nieaktywny" status)
When? This feed was archived on October 16, 2023 14:01 (). Last successful fetch was on October 16, 2023 15:53 ()
Why? Kanał nieaktywny status. Nasze serwery nie otrzymały odpowiedzi od kanału przez zbyt długi czas.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 299962621 series 2360606
We have a very interesting guest this week, Dr. Rebecca Robinson. Sports and Exercise Medical Consultant who has represented GB in the marathon distance gracing a 2hr 36min pb, along with a 33min 09sec 10k, she is also an absolutely awesome mountain runner winning team gold with GB in 2015.
In this episode we unpack RED-S (Relative Energy Deficiency in Sport) the effects it can have on the body, the signs, and the preventative actions you can take to be more aware of the condition to ensure you reach your optimal energy level when needed the most.
Clinic link for CHHP REDS clinic with Rebecca.
- @rjprobinson - info@chhp.comFacebook Groups
158 odcinków
Archiwalne serie ("Kanał nieaktywny" status)
When? This feed was archived on October 16, 2023 14:01 (). Last successful fetch was on October 16, 2023 15:53 ()
Why? Kanał nieaktywny status. Nasze serwery nie otrzymały odpowiedzi od kanału przez zbyt długi czas.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 299962621 series 2360606
We have a very interesting guest this week, Dr. Rebecca Robinson. Sports and Exercise Medical Consultant who has represented GB in the marathon distance gracing a 2hr 36min pb, along with a 33min 09sec 10k, she is also an absolutely awesome mountain runner winning team gold with GB in 2015.
In this episode we unpack RED-S (Relative Energy Deficiency in Sport) the effects it can have on the body, the signs, and the preventative actions you can take to be more aware of the condition to ensure you reach your optimal energy level when needed the most.
Clinic link for CHHP REDS clinic with Rebecca.
- @rjprobinson - info@chhp.comFacebook Groups
158 odcinków
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