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Episode #153 Keith Russell Nobody Escapes the Suffering in a Backyard Winner 2022 Castleward
Archiwalne serie ("Kanał nieaktywny" status)
When? This feed was archived on October 16, 2023 14:01 (). Last successful fetch was on October 16, 2023 15:53 ()
Why? Kanał nieaktywny status. Nasze serwery nie otrzymały odpowiedzi od kanału przez zbyt długi czas.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 320658106 series 2360606
Yesterday I had the pleasure of breaking down the latest Backyard event with the winner of the 2022 Castle Ward back yard Keith Russel who was taken to 37 loops by up and coming ultra runner Cathal McParland.
Some you might be aware that we have had Keith on the podcast previously firstly for his amazing story with Alana that starting his running journey only 5 years ago which you can hear on episode #115, we had him back again last August for episode #147 where Keith completed 63 loops in the back yard. Both those episode go into how and why Keith started, and episode #147 brakes down his training fuel and nutrition.
This episode was purely a chat about how the race went at the front and the back of the event, there seems to be a sense of normality returning to the race scene so why not check out Atlas Runnings next back yard which takes place on the 27th August at Florence Court.
Click here to find out more information on the Art O'Neill Challenge
Click here to enter the Excel Sports Seven Sisters Race
Click here to join The Mourne Mountain Adventures Guided Tours
158 odcinków
Archiwalne serie ("Kanał nieaktywny" status)
When? This feed was archived on October 16, 2023 14:01 (). Last successful fetch was on October 16, 2023 15:53 ()
Why? Kanał nieaktywny status. Nasze serwery nie otrzymały odpowiedzi od kanału przez zbyt długi czas.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 320658106 series 2360606
Yesterday I had the pleasure of breaking down the latest Backyard event with the winner of the 2022 Castle Ward back yard Keith Russel who was taken to 37 loops by up and coming ultra runner Cathal McParland.
Some you might be aware that we have had Keith on the podcast previously firstly for his amazing story with Alana that starting his running journey only 5 years ago which you can hear on episode #115, we had him back again last August for episode #147 where Keith completed 63 loops in the back yard. Both those episode go into how and why Keith started, and episode #147 brakes down his training fuel and nutrition.
This episode was purely a chat about how the race went at the front and the back of the event, there seems to be a sense of normality returning to the race scene so why not check out Atlas Runnings next back yard which takes place on the 27th August at Florence Court.
Click here to find out more information on the Art O'Neill Challenge
Click here to enter the Excel Sports Seven Sisters Race
Click here to join The Mourne Mountain Adventures Guided Tours
158 odcinków
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