The Light Within : Waiting for a ‘Thank You’? Here’s Why You Shouldn’t
Manage episode 465955931 series 3494559
Namaste and hello!
Ever found yourself feeling unappreciated after putting in effort for someone else? You’re not alone. In this episode, we dive into why we crave appreciation, what’s happening in our brain when we don’t get it, and how social conditioning plays a role. Drawing wisdom from the Bhagavad Gita and psychology, we’ll explore how expectations set us up for disappointment and, more importantly, how to break free. By shifting focus, practicing self-validation, and embracing a karmic mindset, you can find true peace—no ‘thank you’ required. Tune in to learn how to give your best without waiting for external validation!
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