Using Zoe to test microbiome composition and blood sugar/fat tolerance


Manage episode 338786630 series 3381902
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In this weeks episode, Tess, Julie, and Jon continue their journey learning about their personal microbiome by talking about their experiences with the company Zoe. In their experiences they talk about a 2 week blood sugar and fat study, which people can sign up for through Zoe. In addition they talk how Zoe uses these results along with age, sex, and medical history to give a point system to food, with the higher the value the better. This is part food of Zoe's app which also provided things like courses and food journaling similar to Noom. Lastly, they talk about what their microbiome composition was, how did it affect their health, and which company would they go with for microbiome testing.

you can check out more about Zoe by going to their website here.

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