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Guided Meditation: Sitting Together
Manage episode 308775138 series 3019625
This guided meditation was recorded specially for the Mindfulness Meditation Podcast with Danny Ford.
We are sitting in different times and places, yet we are also sitting together.
In this 10-minute guided meditation I invite you to gently incline your attention to rest in your body, receiving sounds and feeling breathing.
34 odcinków
Manage episode 308775138 series 3019625
This guided meditation was recorded specially for the Mindfulness Meditation Podcast with Danny Ford.
We are sitting in different times and places, yet we are also sitting together.
In this 10-minute guided meditation I invite you to gently incline your attention to rest in your body, receiving sounds and feeling breathing.
34 odcinków
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