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How to set and stick to holiday boundaries
Manage episode 308471686 series 1978840
It's the most wonderful time of the year...until it's not because you've over-scheduled yourself, said yes to things you swore you wouldn't and now feel like it's going to be the most stressful time of year, again.
What we need more of, ladies: boundaries! Let's talk about how to stick to holiday boundaries, whether they are with your family, your friends or with that most important person in your life: yourself!
406 odcinków
Manage episode 308471686 series 1978840
It's the most wonderful time of the year...until it's not because you've over-scheduled yourself, said yes to things you swore you wouldn't and now feel like it's going to be the most stressful time of year, again.
What we need more of, ladies: boundaries! Let's talk about how to stick to holiday boundaries, whether they are with your family, your friends or with that most important person in your life: yourself!
406 odcinków
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