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082 Unleashing Your Potential: Mastering Mind and Identity with Dr. Libby Kemkaran
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Hello my lovelies! We are back with another episode of The Scrumptious Woman, and today, I'm thrilled to have with us the incredibly inspiring Dr. Libby Kemkaran. She's a TEDx speaker, a coach, and an all-around powerhouse who's helped numerous coaches and businesses achieve their goals. In this episode, we dive into the fascinating world of the brain, mind, and beliefs, exploring how they shape our identities and drive our success. Let's get into it!
Episode Summary:
In this episode, Dr. Libby Kemkaran shares her remarkable journey from a veterinary surgeon to a leading brain coach after a life-changing car accident. We delve into her "Tame Your Brain" methodology, which focuses on understanding and harnessing the power of our subconscious mind to overcome personal and professional challenges. Dr. Kemkaran explains her innovative approach, which categorizes brain types into big cats (cheetah, lion, leopard, tiger) to help individuals and teams achieve their full potential. She also discusses the significance of identity, especially for women, and how we can reclaim our power at different stages of life.
Key Takeaways:
- The Power of the Subconscious Mind:
- Dr. Kemkaran's "Tame Your Brain" methodology emphasises the importance of understanding and reprogramming our subconscious mind to change our thoughts, behaviours, and ultimately, our lives.
- Identity and Reinvention:
- After a devastating car accident, Dr. Kemkaran had to reinvent herself from a vet to a coach, highlighting the fluid nature of identity and the power of resilience.
- Big Cat Brain Types:
- Understanding your brain type (cheetah, lion, leopard, tiger) can significantly impact how you approach life and work, enabling you to leverage your strengths and mitigate weaknesses.
- The Importance of Terrain and Aim:
- Clarity on your current situation (terrain) and precise goals (aim) is crucial for personal and professional growth.
- The Role of Women in Society:
- Dr. Kemkaran discusses the changing roles of women, especially as they age, and the societal pressures that often lead women to neglect their own needs.
- Overcoming Limiting Beliefs:
- Through subconscious coding, individuals can address and overcome limiting beliefs that hinder their success, leading to significant breakthroughs in a short period.
- Practical
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