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026 | Dr. Daniel Friedland: How to Stop Overreacting, Beat Burnout, and Conquer Self-Doubt
Manage episode 175614163 series 114888
Dr. Daniel Friedland, author of Leading Well from Within, shows you how to turn burnout into resilience, over-reactivity into creativity, and self-doubt into inspired action by rewiring your brain. You’ll also find out how to make stress work FOR you, the truth about self-doubt, and why a wandering mind while meditating is actually a GOOD thing. Learn more about Dr. Friedland at www.supersmarthealth.com. Hosted by Sean Croxton.
32 odcinków
Manage episode 175614163 series 114888
Dr. Daniel Friedland, author of Leading Well from Within, shows you how to turn burnout into resilience, over-reactivity into creativity, and self-doubt into inspired action by rewiring your brain. You’ll also find out how to make stress work FOR you, the truth about self-doubt, and why a wandering mind while meditating is actually a GOOD thing. Learn more about Dr. Friedland at www.supersmarthealth.com. Hosted by Sean Croxton.
32 odcinków
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