05-Get You Some Gratitude, Interview with Jen Nelson on how gratitude has given her the marriage, business, and life she loves and how you can use gratitude to do the same.

The Wellness Homegirl - Self Improvement, Lifestyle, Goals, Relationships, Health, Fitness, Parenting

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.”

-Melody Beattie

Hey Sis,

In all things be grateful!

gratitude

[ˈɡradəˌt(y)o͞od]

NOUN

1. the quality of being thankful; readiness to show appreciation for and to return kindness- Oxford Dictionary

Practicing gratitude can be simple but life changing! Remember like attracts like. If your grateful over what you have you are able to attract more things to be grateful for.

In this episode I interview one of my mentors, Jen Nelson. She is all about gratitude and impacting others. Her light definitely shines bright through everything she does. She is a mom, wife, volleyball coach, human design coach, health and fitness expert and an AMAZING FRIEND.

Jen gives you simple steps on how incorporate gratitude into your daily life and tells you a little bit about her journey with gratitude and how it has impacted her and her relationships.

THIS EPISODE/INTERVIEW IS BOMB!!!!

How to get in touch with Jen:

IG: Instagram.com/authenticallyjennn

Tinyurl.com/authenticallyjennn

Books Jen Recommends for Your Gratitude Journey/Practice:

• The Magic by Rhonda Byrne
• You Can Heal Your Life by Louise Hay

Join me in my Free Wellness Facebook Community: https://www.facebook.com/groups/457476612169152/

Follow me on IG: Instagram.com/the_wellness_homegirl