Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Treść dostarczona przez Think BIG Bodybuilding Media. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Think BIG Bodybuilding Media lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Chest Training Techniques - Scott McNally & Tommy Stiles
Manage episode 292520782 series 2912533
Treść dostarczona przez Think BIG Bodybuilding Media. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Think BIG Bodybuilding Media lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Chest Training Techniques - Scott McNally & Tommy Stiles Time Stamps Below 🔴VIDEO VERSION : https://youtu.be/T-ZfFKO2w-c ✅ Presented by TRUE NUTRITION. Code : ADVICES http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🙏 Consider supporting Think Big at Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Intro 5:45 Mobility and blood flow 7:45 Incline Barbell 12:45 Range of motion on presses 16:00 Scott - Starting on his big movement, Incline Dumbbell Press 22:10 Elbow placement 31:00 Incline Hammer Strength 35:45 Scott’s Second exercise - flushing blood into the muscle 39:20 Tommy’s Decline Hammer Press 48:30 Stretching the muscle 53:00 Common issues with chest training 56:00 Prefatiguing Follow the guys on Instagram : https://www.instagram.com/tstiles2/ https://www.instagram.com/scottmcnally1/ Reach out to Scott : mcnallydiets@gmail.com
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Manage episode 292520782 series 2912533
Treść dostarczona przez Think BIG Bodybuilding Media. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Think BIG Bodybuilding Media lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Chest Training Techniques - Scott McNally & Tommy Stiles Time Stamps Below 🔴VIDEO VERSION : https://youtu.be/T-ZfFKO2w-c ✅ Presented by TRUE NUTRITION. Code : ADVICES http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🙏 Consider supporting Think Big at Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Intro 5:45 Mobility and blood flow 7:45 Incline Barbell 12:45 Range of motion on presses 16:00 Scott - Starting on his big movement, Incline Dumbbell Press 22:10 Elbow placement 31:00 Incline Hammer Strength 35:45 Scott’s Second exercise - flushing blood into the muscle 39:20 Tommy’s Decline Hammer Press 48:30 Stretching the muscle 53:00 Common issues with chest training 56:00 Prefatiguing Follow the guys on Instagram : https://www.instagram.com/tstiles2/ https://www.instagram.com/scottmcnally1/ Reach out to Scott : mcnallydiets@gmail.com
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555 odcinków
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Podobny do Think BIG Bodybuilding
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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continue reading
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