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Being Smarter with Your Mental Health with Guest Lucas Wolfe
Manage episode 292021402 series 2911329
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Even though this episode covers the heavy topic of depression, you’ll smile, feel less alone, be entertained, learn about yourself and enjoy the entire time.
Lucas Wolfe, the author of My Perfect Life, has an open conversation with Joey Dumont about having depression despite his "perfect life."
Other topics:
- How he’d rather be punched in the face than watch the Kardashians.
- His entertaining descent into darkness
- Feeling like something was “off”
- Understanding that depression isn’t a constant; it comes and goes
- Dismissing depression as normal teenage woes
- Having sulfuric acid in his pants
- Being naked in the back of a work truck
- How easy it was to keep struggles hidden
- What it feels like to come out of the hole
- Talk therapy
- Laughing about being vulnerable
- Talking about the real person--not the social media person
- Wanting the madness to stop--even for a night
- Being smarter with your mental health
- A touching story about his brother’s pure reflection of joy
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit truethirty.substack.com/subscribe
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