Manage episode 287183988 series 2871359
Are you taking pills to cope with your panic attacks?
In this podcast, I explain what causes panic attacks, why a pill is not the answer and how they can be eliminated. Completely. For Ever.
- That dysfunctional breathing causes panic attacks
- Why a pill only subdues panic attacks, not cures
- The reason for other seemingly inexplicable symptoms
- The way to quit panic attacks. Completely. For Ever
- How to breathe your way to health through the breathing re-training programme
Over thirty years ago, this same breathing re-training programme released me from a life controlled by panic and replaced it with a life controlled with ease.
For more information, visit https://www.yourpanicfreelife.com