Manage episode 288828583 series 2871359
Are you suffering from repeated panic attacks? This podcast explains how the way you breathe can cause panic attacks.
- That panic thoughts & feelings are natural
- The importance of breathing healthily
- Why simply breathing can cause panic
- How doctors misdiagnose the cause
- When pills only treat the symptoms
Over thirty years ago, I quit panic attacks. Completely. For Ever.
How did I do it? With an amazing programme that enabled me to quit AND continue to live a panic free life.
Check out Your Panic Free Life Breathing Re-Training Programme that led me from panic to recovery.
See you there, Annie
Quit Panic Expert
Founder of Your Panic Free Life
For more information, go to https://www.yourpanicfreelife.com