If you are an ambitious working woman who wants to understand what confidence is and practical ways to build your confidence, then Women In Confidence is for you. Each episode showcases women who have real stories to tell about their journey to finding confidence, self-belief and self-esteem. Do you suffer from moments of low confidence?Do you beat yourself up about your confidence levels?Has your low confidence had an impact on your career?If yes to any of the above then the Women in Confid ...
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Women in STEM Career & Confidence is the podcast for scientific and professional women who want to restore confidence, make meaningful impact and balance the things and people that mean most to them. Dr Hannah Roberts will be sharing with you insights and inspiration into the mindset and skillset to help you navigate your career and lead powerfully.
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Inspiring Stories 056 - Dr Chiara Trovatello - Client Story
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Chiara is a Marie Skłodowska-Curie Global Fellow and Assistant Professor at UvA Institute of Physics as well as an Optica Ambassador. In this episode we talk about: The importance of trying out new opportunities before committing to them long-term (such as moving countries). How our Pusher part gets driven by the need to avoid failure so can result…
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Building Confidence in STEM with Dr. Kira Rundel: Breaking Barriers and Inspiring Change
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Hello, I'm Vanessa, the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have genuine stories to tell about their journey through life a…
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Inspiring Stories 055 - Dr Kat Fish - Client Story
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Dr Kat Fish – Client Story Kat is a Research Fellow at The University of Sheffield. When Kat was diagnosed with endometriosis, she often employed the push through and reactive approach to work, but this came at a cost. When she was diagnosed with a second chronic health condition ME, this strategy (and others she had tried) were no longer working e…
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Inspiring Stories 054: Dr Lauren Mullin - Client Story - Part 3
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Dr Lauren Mullin CLIENT STORY – Part 3 This is the final part in our three-part series with Dr Lauren Mullin. Just as a reminder, Lauren is Lead Analytical Scientist at Arxada and founder of ChemHerstory blog, which is dedicated to communicating the stories of the lost women in the history of STEM. You will be blown away are the details Lauren shar…
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Inspiring Stories 053 - Client Story - Dr Lauren Mullin - Part 2
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Inspiring Stories 053 - Dr Lauren Mullin - Client Story (Part 2) Subscribe to the Women In STEM Career & Confidence Podcast on your favourite platform and stay tuned. This is the second part in our three-part series with Dr Lauren Mullin. Just as a reminder, Lauren is Lead Analytical Scientist at Arxada and founder of ChemHerstory blog, which is de…
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Inspiring Stories 052 - Dr Lauren Mullin - Client Story (Part 1)
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Inspiring Stories 052 - Dr Lauren Mullin - Client Story (Part 1) Subscribe to the Women In STEM Career & Confidence Podcast on your favourite platform and stay tuned. Lauren is Lead Analytical Scientist at Arxada and founder of ChemHerstory blog, which is dedicated to communicating the stories of the lost women in the history of STEM. Over the next…
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Inspiring Stories 051 - Dr Antigone Marino
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Inspiring Stories 051 - Dr Antigone Marino Subscribe to the Women In STEM Career & Confidence Podcast on your favourite platform and stay tuned. Antigone is a research lead at the Institute of Applied Sciences and Intelligent Systems (ISASI) at the Italian National Research Council (CNR). She also holds many leadership positions from President of t…
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Inspiring Stories 050 - Anna Fuller - Client Story
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Inspiring Stories 050 - Anna Fuller - Client Story Subscribe to the Women In STEM Career & Confidence Podcast on your favourite platform and stay tuned. With more than 20 years’ experience in scientific research and management, Anna is now the Operations Manager at star* scheme in Cardiff. In this episode we talk about: Not letting other people’s a…
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Inspiring Stories 049 - Dr Helen Bridle - Client Story
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Inspiring Stories 049 - Dr Helen Bridle - Client Story Subscribe to the Women In STEM Career & Confidence Podcast on your favourite platform and stay tuned. Helen is an Associate Professor in bioengineering at Heriot-Watt University and Director of Let’s Do Engineering, an EPSRC funded engagement project designed to tackle stereotypes around engine…
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Inspiring Stories 048 - Professor Melissa Gladstone - Client Story
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Inspiring Stories 048 - Professor Melissa Gladstone - Client Story Subscribe to the Women In STEM Career & Confidence Podcast on your favourite platform and stay tuned. Melissa is a clinician and a professor in international child health and neurodevelopmental paediatrics at the University of Liverpool. In this episode we talk about: Managing the g…
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Inspiring Stories 047 - Lily Satterthwaite
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Inspiring Stories 047 - Lily Satterthwaite Subscribe to the Women In STEM Career & Confidence Podcast on your favourite platform and stay tuned. Lily is a Regional Lead at Microsoft, the Global Technical Women Committee Lead and a Board Member of the Asian & Social Mobility ERG. In this episode we talk about: Lily’s top tips for negotiating salary …
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Inspiring Stories 046 - Dr Joanna Martin
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Inspiring Stories 046 - Dr Joanna Martin Subscribe to the Women In STEM Career & Confidence Podcast on your favourite platform and stay tuned. Jo is founder of One of Many™, the fastest growing women’s leadership and empowerment organisation. It is a real privilege for me to interview Jo because her description of superwoman was the catalyst to me …
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Inspiring Stories 045 - Professor Angela Davies - Client Story
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Inspiring Stories 045 - Professor Angela Davies - Client Story Subscribe to the Women In STEM Career & Confidence Podcast on your favourite platform and stay tuned. Ang holds a dual role at The University of Manchester as a Professor in Healthcare Science & Education and as an academic leadership position within a strategic cross-institutional chan…
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Inspiring Stories 044 - Debbie Neiteler
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Inspiring Stories 044 - Debbie Neiteler Subscribe to the Women In STEM Career & Confidence Podcast on your favourite platform and stay tuned. Debbie is a mother of two children and a Partner at Austin and Carnley Solicitors. At heart Debbie is a humanitarian and is constantly seeking ways in which she can make impact through her work both for the p…
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Inspiring Stories 043 - Dr Alice Redmond
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Inspiring Stories 043 - Dr Alice Redmond Subscribe to the Women In STEM Career & Confidence Podcast on your favourite platform and stay tuned. Dr Alice Redmond is the Chief Strategy Officer (CSO) at CAI with over 30 years’ experience. Alice is a founding member of Women in Technology and Science (WITS) and is on the ISPE Women in Pharma (WIP) commi…
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Inspiring Stories 042 - Dr Lucy Fernandes - Client Story
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Inspiring Stories 042 - Dr Lucy Fernandes - Client Story Subscribe to the Women In STEM Career & Confidence Podcast on your favourite platform and stay tuned. Lucy is a Senior Customer Success Scientist at Protein Metrics and has a really interesting career journey that completely makes sense when you connect the dots looking backwards. In this epi…
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Inspiring Stories 041 - Kate Marshall - Client Story
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Kate Marshall – Client Story After 17 years working at GSK, Kate made the big bold move to join Protak Scientific Limited and is now their Technical Director. In this episode we talk about: How Kate believed so much in the technology it enabled her to take the leap to Protak. Overcoming her fear of public speaking and now it is an integral part of …
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Inspiring Stories 040 - Dr Margaret Dominguez
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Inspiring Stories 040 - Dr Margaret Dominguez Subscribe to the Women In STEM Career & Confidence Podcast on your favourite platform and stay tuned. Margaret grew up on a pig farm in Mexico and her love for Physics fuelled an incredible meteoric journey to becoming an optical engineer at NASA. In this episode we talk about: A serendipitous moment en…
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Inspiring Stories 039 - Becky Adlington OBE
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Inspiring Stories 039 - Becky Adlington OBE Becky really does not need an introduction because her amazing track record precedes itself. I had a bit of a fan girl moment interviewing her because she is an English former competitive swimmer who won two gold medals at the 2008 Beijing Olympics in the 400 and 800m freestyle. She was Britain's first Ol…
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Inspiring Stories 038 - Dan Fenwick Dan is on a mission to standardise 'a life-enhancing recruitment experience'. His experiences as a child and transformation becoming a parent himself have led to the emergence of a man committed to finding purpose, in passionately and joyfully pursuing his potential – and carving a path for others to do the same.…
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Elevate Your Leadership: Insights from Vanessa Fudge
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Vanessa Fudge is a seasoned leadership advisor and the driving force behind Leading Well. With over two decades of expertise, Vanessa shares her insights on the vital connection between leadership and organisational well-being. She highlights how exceptional leadership is a cornerstone of overall health for both companies and their people, shedding…
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Inspiring Stories 037 - Dr Faezeh Gholami
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Inspiring Stories 037 - Dr Faezeh Gholami I’m thrilled to introduce my next inspiring stories guest, Dr Faezeh Gholami. Fae has worked at IBM for nearly 7 years and is currently the STSM – Chief Architect for IBM zSystems I/O Development and Data Centre Connectivity. Fae was one of over 70 attendees at Optica’s Level Up Leadership 4-day event in Ma…
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Bethany Inez: Illuminating the Path to Splendor and Self-Discovery
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Bethany Inez is a passionate life coach, intuitive guide, and healthy living expert based in the picturesque coastal town of Byron Bay, Australia. With a career that initially began in the world of hairdressing and spanned two decades as a salon owner, Bethany's journey has taken her on an extraordinary path of self-discovery and transformation. Be…
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Inspiring Stories 036 - Nir Eyal Subscribe to the Women In STEM Career & Confidence Podcast on your favourite platform and stay tuned. Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. Nir previously taught as a Lecturer in Marketing at the Stanford Graduate School of Business and the Hasso Platt…
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The HEART© of Empowerment: A Holistic Approach to Self-Confidence with Tassos Kotzias
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My guest this week is Tassos Kotzias who has developed the unique HEART© Coaching methodology to make you feel Holistic, Empowered, Accepted, Resilient, and Transformed, so that you can appreciate and integrate this holistic transformation, balance and harmony in your life, once and for all! Tassos is also my first male guest so really good to have…
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Inspiring Stories 035 - Professor Alexandra Knight
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Inspiring Stories 035 - Professor Alexandra Knight I’m thrilled to introduce my next inspiring stories guest, Professor Alexandra Knight. Alex is a Chartered Engineer, Fellow of the Institution of Mechanical Engineers and Fellow of the Women’s Engineering Society. After a career of over 15 years in Industry working in engineering consultancy and in…
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Achieving Your Goals: The Practical Side of Law of Attraction and Manifesting
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I've wanted to do an episode about the Law of Attraction and Manifesting for a while but haven't had the space to really think it through. I want to make a practical guide to manifesting; one that is grounded in reality and not a lot of the spiritual noise that I often hear about this subject. To me the Law of Attraction and Manifesting boils down …
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Beauty Inside Out: 5 Steps to Confidence and Harmony with Brigitta Bekesi
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In this week's episode, I am honoured to feature Brigitta Bekesi, a true luminary in the world of female empowerment and transformation. Brigitta is a specialized transformation coach who has touched the lives of countless women, guiding them to unlock their confidence, success, happiness, and inner harmony. In this enlightening conversation, Brigi…
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Inspiring Stories 034 - Dr Madison Rilling
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Inspiring Stories 034 - Dr Madison Rilling I’m thrilled to introduce my next inspiring stories guest, Dr Madison Rilling, Executive Director of Optonique based in Quebec. In this episode we talk about the changes required to move from learning leadership to implementing them. Using your voice as a platform for leadership and advocacy, even if you d…
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Unveiling Joy: Navigating the Path to Happiness with Jessica Weiss
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Jessica Weiss has spent the last 15 years doing endless research, speaking to thousands of people, all about happiness. Jessica is a speaker and consultant who teaches businesses how to find more happiness, fulfillment, and satisfaction at work. With 15 years of experience working with global brands like Coca-Cola, Johnson & Johnson, and American E…
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Empowering Entrepreneurs: Jennifer Kolbuc's Impactful Social Media Strategies
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I am joined this week by Jennifer Kolbuc. Jennifer is a dynamic entrepreneur who dedicates her time to fast-talking about the ever-evolving world of social media and email marketing to her clients, so if you are curious or totally lost when it comes to social media and all the choices then listen in. Having spent more than a decade in the corporate…
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Rising Above: From Swim Search Semi-Finalist to Empowering Role Model - A Journey of Unapologetic Resilience with NoorJehan Tourte
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After unexpectedly making it to the semi-finals of the 2022 Sports Illustrated Swim Search Competition, NoorJehan Tourte has made it her mission to get women excited about the prospect of falling on their faces, over and over, if it means they are making their one life on this earth count. She believed that becoming a Sports Illustrated model would…
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Inspiring Stories 033 - Dr Emma Beale - Client Story
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Inspiring Stories 033 - Dr Emma Beale - Client Story Subscribe to the Women In STEM Career & Confidence Podcast on your favourite platform and stay tuned. In today’s episode, I interview one of my clients Dr Emma Beale, a Postdoctoral Researcher at Paul Scherrer Institute PSI in Switzerland. We talk about her career pathway, and what led her to emb…
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Anti Burnout Coaching with Bianca McKee
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Bianca Mckee is an Anti Burnout coach for ambitious women. she empowers women to find joy through mindset, movement and meditation. In this episode we talk about what burnout is, what are the signs and then what to do about it if you or someone you know is burn out. For more information on Bianca please use the following links: Website: https://bia…
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The Power of Progression and Life Mastery: Unveiling Infinite Potential with Sherry Fernandez
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My guest this week is Sherry Fernandez. Sherry is the author of the Wall Street Journal, and USA Today bestseller book ‘Life Mastery: Personal Progression Toward an Infinite Potential’. The book has sold tens of thousands of copies globally and has been featured on several leading media outlets. Sherry is a motivator and an educator, and she derive…
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Inspiring Stories 032 - Dr Lucy Woods - Client Story
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Inspiring Stories 032 - Dr Lucy Woods - Client Story Subscribe to the Women In STEM Career & Confidence Podcast on your favourite platform and stay tuned. Today on the Women in STEM Career & Confidence podcast, I interview one of my clients, Dr Lucy Woods. She joins us from Singapore where she recently started a new role at Bruker as the Commercial…
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Bouncing Back: Kat Bentz's Story of Rebuilding her Confidence
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Today I am joined by Kat Bentz who has had her fair share of life's ups and downs but OMG she is a resilient and determined woman who get's up time and time again. I met Kat many years ago when I was in the UK but our paths crossed again in 2019 when she hit a 'confidence wall' and reached out for some support. I am delighted to say that she is doi…
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Happy Birthday to me! Celebrating 50 Years of Life and Confidence
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Welcome to a very special bonus episode of the Women In Confidence podcast! As I celebrate my 50th birthday, I invite you to join me on a journey of reflection and introspection. In this unique episode, I've put on my favourite headphones, connected my trusty microphone, and created a space where I can share my thoughts. As I hit this milestone in …
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The Digital Frontier: Helping Women be Confident on Social Media with Emma Tessler
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In this episode, I'm thrilled to have Emma Tessler, the Founder and CEO of Ninety Five Media, as my guest. Emma is a marketing expert with a passion for helping scaling brands develop effective marketing strategies. With over 8 years of experience in the field, Emma demystifies social media to help more women find the confidence to take part and en…
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Breaking Barriers and Thriving in Start Ups with Martha Aviles
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Martha Aviles is VP of Marketing at Austin-based Gigster, a firm that accelerates the delivery of digital transformation applications giving companies the agility to thrive in a software-defined world. With 20+ years of high-tech marketing experience in SaaS, semiconductor, networking, and network security at start-ups, private, and public companie…
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Disconnect to Reconnect: Unlocking the Joy of a Social Media Break
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In this episode I explore the the power of taking a step back from the digital world. Join me as I share my personal journey, exploring the joys and growth that come from disconnecting from social media. Get ready to be inspired to reclaim your time, nurture genuine connections, and embrace a life beyond the screen. After listening why not embark o…
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Inspiring Stories 031 - Dr Alice Holly - Client Story
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Inspiring Stories 031 - Dr Alice Holly - Client Story Today I am joined by Dr Alice Holly, Technical Sales Manager at Cambridge Bioscience. In today’s episode we talk about: - How Alice went about asking work to pay for her coaching, and to her surprise, just how delighted they were to support her. - The result of reordering her life values, so tha…
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Menopause over Martinis with Sarah Connor
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Sarah Connor is a storyteller and campaigner at heart. As a writer, she creates content and copy for good sorts doing good things; things that enlighten, empower, or inspire positive change. As a guest speaker and advocate, she facilitates conversations in workplaces and communities to raise awareness and understanding of menopause. In 2019 Sarah e…
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Inspiring Stories 030 - Dr Kasia Zmarzly - CLIENT STORY
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Inspiring Stories 030 - Dr Kasia Zmarzly - Client Story Subscribe to the Women In STEM Career & Confidence Podcast on your favourite platform and stay tuned. Today on Women in STEM Career & Confidence I’m joined by Dr Kasia Zmarzly, Programme Manager at LGC supporting management of NIHR and NHS England funding calls. During this episode Kasia talks…
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Lessons on leadership, teamwork and resilience with Tanya McCready
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Over 20 years ago Tanya and her husband, Hank, quit their jobs and left their home to move to Ontario's wilderness with their beloved huskies to start a business, family and lifestyle. They now welcome over 3000 guests from around the world every winter to experience dogsledding on their 2000 acres of wilderness bordering Algonquin Park. Hank & the…
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Boundaries, Values, Intentions and why getting up early helps confidence with Claire Mance
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My guest this week is Claire Louise Mance; Design Thinker. Creative Director. Mental Health Practitioner. She is also the Founder of Talk Communications which is a boutique strategic communications + design thinking studio on the Kāpiti Coast, NZ. To find out more about Claire please connect with her on LinkedIn: https://www.linkedin.com/in/clouise…
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Inspiring Stories 029 - Dr Mihaela Taranu - CLIENT STORY
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Inspiring Stories 029 - Dr Mihaela Taranu - Client Story Today I am joined by one of my clients, Dr Mihaela Taranu, a psychologist specialising in metacognitive therapy and a postdoc at Aarhus University Denmark. We talk about how making a shift in your career also changes your identity. The more we cling to our old identity, the more we will ignor…
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Guided Meditation for Confidence with Vanessa Murphy - Bonus Episode
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In this bonus episode I will guide you through a transformative meditation designed to awaken your confidence and help you visualise your ideal confident life. It is easy to lose touch with our innate power and forget the incredible strengths we posses. But within us lies the whisperings of confidence waiting to get out and be heard. So find a quie…
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Navigating major life transitions with confidence featuring Alison Hall
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Alison Hall is the founder of Change Agent Coaching for Women and her mission is to empower women to reinvent themselves and create the lives they dream of and deserve. After a 25-year career in corporate strategy and finance, she made the life-changing decision to reinvent herself, ultimately launching a series of successful businesses and discove…
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