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Hacking Your ADHD

William Curb

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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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ADHD Aha!

Understood.org, Laura Key

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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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ADHD Chatter

Alex Partridge

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I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.
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I Have ADHD Podcast

Kristen Carder

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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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Translating ADHD

Asher Collins and Dusty Chipura

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We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
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ADHD science podcast

Max Davie

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A podcast about the science of ADHD, interviewing researchers about their work and what it means for ADHD people like us! (feed still contains old extraordinary brains episodes, don’t worry).
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Outsmart ADHD

Jamie Cutino

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Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.
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The ADHD Adults Podcast

James Brown, Alex Conner and Sam Brown

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The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber ...
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THE AUTISM ADHD PODCAST

Holly Blanc Moses

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Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
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Navigating Adult ADHD

Xena Jones

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Education, Support & Coaching for Adults with ADHD. Combing science backed research and evidence based coaching tools to help you understand & work with your ADHD brain. With a no BS approach, this Podcast will help you better understand your unique ADHD brain & how you can work with it to feel better, increase your self-confidence, improve your relationships & achieve your goals. Empowering adults with ADHD to thrive. **Xena Jones is not a medical professional. This podcast is not a substit ...
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Your ADHD Besties

Grace Koelma & Tara Breuso

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Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️‍🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast
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ADHD Support Talk Radio Podcast

ADHD Support Talk - Tara E. McGillicuddy

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ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
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Authentically ADHD with Carmen

Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity

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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! carmenauthenticallyadhd.substack.com
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Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
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ADHD Founders

Jesse J. Anderson, Marie Ng, and Sharon Pope

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A casual conversation amongst ADHD Founders about the unique challenges of having ADHD and building a business! Guaranteed laughs, sometimes chaos, and occasional missed episode recordings.
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Join Kate, ADHD Parent Coach, Author, and host of The ADHD Kids Can Thrive Podcast, as she interviews experts and advocates in ADHD for parents who are raising a child with ADHD. She explores many different ADHD-related aspects for parents to consider along their journey to create a better life for their child and family. Learn more at https://adhdkidscanthrive.com/
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ADHDAF

Laura Mears-Reynolds

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Join late discovered ADHDer turned Activist Laura Mears-Reynolds and the Leopard Print Army on a late ADHD safari. Very special guests provide ADHD information, validation and shame eradication. Navigating ADHD discovery, diagnosis, unmasking, relationships and all the chaos! Featuring ADHD LEGENDS including: Clementine Ford, Davinia Taylor, Dr Nighat Arif, ADHD Love, Catieosaurus, Riyadh Khalaf, Adulting ADHD and many more... With a hope to help others and push for systemic change so that A ...
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Drug Free ADHD

Joseph Pack

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Explore an alternative path to managing your ADHD — a drug free path. Host Joseph Pack, who has successfully managed ADHD for seven years without drugs, interviews experts in ADHD, health & wellness, and spirituality. The podcast offers in-depth discussions and evidence-based strategies for those seeking alternative ADHD treatments.
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Mein ADHS - Chaos im Kopf

Wake Word Studios

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Ich bin Philipp Jordan. Ich bin Künstler, Buchautor, Podcaster und Illustrator.Im Frühling 2021 habe ich die Diagnose "ADHS" bekommen. Das hat mein Leben verändert. Die Diagnose hat mir viele Antworten auf viele Fragen gegeben und gleichzeitig so viele neue gestellt. Was hab ich mich in die Störung eingelesen, Vorträge angesehen und alles rund ums Thema ADHS aufgesaugt. Dieser Podcast ist meine Geschichte und die Geschichte rund um ADHS im Allgemeinen. Kommt mit auf die Reise in meinen Kopf, ...
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Thriving With ADHD

Animo Sano Psychiatry

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Practical, every day tactics to live better whether you have ADHD or not. People with ADHD and other behavioral health conditions often face stigma, prejudices, and discrimination. Join Animo Sano Psychiatry team, specialists in adult ADHD, as we discuss it with our team members and other healthcare professionals. This is an opportunity to learn about ADHD and other behavioral health conditions, how they present, how they impact individuals and their families, and strategies to manage them. ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and ...
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[Deep Dive into Vedanta, Non-Dualism, Conscious Creation, Consciousness, Spirituality, Philosophy, Manifestation, Enlightenment, Metaphysics & Ancient Eastern Teachings.] Ancient Vedic Wisdom from India for Understanding the Nature of Existence. We believe that "Intellectual Realization", The understanding of the nature of existence is absolutely necessary to live a fulfilled and successful life. In this podcast, we will explore different philosophies, ancient lost teachings, and works of di ...
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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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Backpacking Through ADHD is your guide for navigating the twists and turns of ADHD parenting. Whether you’re just starting out or deep in the journey, this podcast offers practical tools, personal stories, and expert advice to help you and your family thrive. Explore the peaks, valleys, and unexpected paths of ADHD with resilience, support, and camaraderie to make the trek a little easier.
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ADHD Adultish

Kim Spangler

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Adulting is hard — really hard — when you have ADHD. I’m Kim Spangler, ADHD coach and fellow “professional procrastinator,” here to help you navigate the chaos of ADHD in a relatable, real, and irreverent way. In ADHD Adult(ish), we’re breaking down the everyday struggles of living with ADHD, from missed appointments to forgotten laundry, and sharing practical tips to help you get your life together (sort of). Whether it’s understanding your ADHD brain, creating routines that actually stick, ...
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ADHDifference

Julie Legg & Jel Legg

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Created by Julie and Jel Legg, both diagnosed with ADHD in their fifties, ADHDifference challenges the misconception that ADHD only affects young people. Drawing from full lives, careers, and relationships prior to their diagnoses, they share a unique perspective as older adults with ADHD. Their mission is to foster understanding by sharing personal, relatable experiences in informal, unscripted, and honest conversations. Choosing "ADHDifference" over "disorder" reflects their belief that AD ...
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🎙️ Welcome to ADHD or Life? – A Couple's Perspective! Join Adam and Donna as they dive deep into the realities of living with ADHD in a relationship. Each week, we share honest, no-holds-barred discussions on challenges, symptoms, strategies, and real-life stories. Together, we explore the journey of questioning ADHD and finding solutions. Tune in for authentic conversations that resonate! Each episode we ask - Is it ADHD or just life? 💬✨ #ADHDorLife #CouplesPodcast #realtalk
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Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around three years ago, their lives took a surprising turn - they both discovered they have ADHD. Katie thinks it's a superpower, Sam thinks it's a pain in the backside. Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they’ll share tips and strategies on how they manage it. Across the series, they’ll also be speaking to expert guests to help bust some of the ...
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Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain. The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. From ADHD-friendly time management techniques & ADHD business organization tips to actionable advi ...
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ADHD on Fire

Dovid Becker, LCSW, ADHD-CCSP and Nachi Felt, PhD

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Tired of ADHD overwhelm? Let’s make life AWESOME with ADHD! Be more productive, more efficient, and a whole lot happier. Upgrade your relationships, do better at work, stop losing your keys (and your car!). Learn awesomeness from 2 guys who’ve been there. We get it and love to talk about it. We’re on fire - jump in!
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Automotive ADHD

Matt West

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This is where poor financial decisions are not only welcomed but embraced. Join Matt West as he descends into automotive m̶a̶d̶n̶e̶s̶s̶ enlightenment, while featuring prominent guests, racecar drivers, industry news, and questionable mechanical advice free of charge. Listen Weekly! Listen on the Radio! AM1460 & FM 101.1 The Answer - Saturdays at 9am, Sundays at 6pm AM 1400 KRLN - Saturdays at 9am 91.7 KLZR - Saturdays at 10:30am
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The ADHD Heroes Podcast

Rabbi Shmuel Reich

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Conversations with professionals in the ADHD community such as therapists and educators, as well as those with ADHD themselves, to learn valuable information about the wide-ranging impact of ADHD, tips and strategies toward better productivity with ADHD, and inspiring stories of success with ADHD. Some episodes will be my own musings, based on my experience as an ADHD coach and teaching in a high school classroom.
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The ADHD Revolution

Jean Gibson

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Welcome to The ADHD Revolution! I'm Jean Gibson, a certified ADHD life coach and author of the ADHD Support Handbook, and I'm on a mission to empower and inspire caregivers, parents, and grandparents of children living with ADHD. This podcast is your go-to resource for relatable insights and actionable tips to help you navigate the challenges of ADHD with confidence and compassion. Join me on this journey for expert advice, heartfelt stories, and practical support to ensure you never feel al ...
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ADH Tea

Donna Ferenth and Sarah Griffiths

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Two late-diagnosed, forty-something women with sparkly ADHD brains, epic hair, and impeccable taste in hot beverages. We’re spilling the tea on life, business, family, parenting, and all the beautifully chaotic bits in between. With no medical degrees—just lived experience—we’re here to help you (and your wonderfully wired brain) feel a little more seen and a lot more sparkly.
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Attention Different is an ADHD podcast centered on radical acceptance and neurodiversity. We aim to de-stigmatize the condition and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. As a group of storytellers, filmmakers, and ADHD coaching professionals, we are invested in promoting diverse voices in our community and creating resources for adult ADHDers.
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"The show that's not *about* ADHD...but is filled with proof it exists." Hosted by Actor/Director/Musician, David J Mund. Real conversations about the good AND bad sides of the creative arts and mental health. David discusses the struggles that both he and his guests deal with while chasing their passion. New episodes on Mund-Days! Become a supporter of the show! (Cancel any time!) https://www.buzzsprout.com/2062783/support
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Smart ADHD Podcast

Ian Anderson Gray

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The Smart ADHD Podcast is a podcast hosted by Ian Anderson Gray for smart creatives, entrepreneurs, and business owners who are navigating ADHD. It’s all about celebrating our unique brilliance, whether we’re intelligent, exceptionally talented, or both. I interview experts to uncover the real story of ADHD for smart creatives. We bust myths and discover effective strategies to improve our lives, unleash our creativity, and grow. Ian's not an ADHD expert, but he's eager to share his journey ...
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Wir, Jess und Rebecca, erhielten unsere ADHS-Diagnose beide erst im Erwachsenenalter. Eine Weile später kam dann bei beiden die Diagnose Autismus-Spektrum-Störung (ASS) dazu. Hier wollen wir mit Klischees aufräumen, Vorurteile bekämpfen und unsere Erfahrungen als erwachsene AuDHSlerinnen mit euch teilen. Bei uns gibt es keine Tabus und kein Schamgefühl – nur ganz viele wilde Gedankensprünge und den ehrlichen Austausch zweier Freundinnen auf dem Weg zu mehr Selbsterkenntnis und Selbstakzeptanz.
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Sue Larkey enlightens, and entertains with valuable insights into Autism Spectrum Disorder, ADHD, ODD and PDA. Covering strategies from the Early Years to Teens Years and Beyond. Visit https://suelarkey.com.au/podcast-listing/ to get access to the books, downloads and extra information provided with each episode To learn more about teaching or understanding ASD please visit my websites below. https://suelarkey.com.au Join Sue as she shares simple yet effective tips, supports and strategies o ...
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Latine ADHD

Dr. Janice Castro

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Welcome to Latine ADHD with Dr. Janice Castro, a licensed psychologist and your host. This is a space where ADHD and cultura intersect—a place to learn, feel seen, and build resilience. Whether you have ADHD, care for someone who does, or work in mental health, this podcast offers real-life strategies and culturally relevant insights. Join us for conversations with experts and everyday people as we tackle stigma, share stories, and explore practical tools for thriving with ADHD. Subscribe no ...
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Award-winning author Adharanand Finn talks to runners of every kind about the joy and experience of running. Adharanand is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram at instagram.com/thewayoftherunner The podcast is also supported by Adharanand’s Patreon page, which is full of original material exclusive to signed-up patrons. To become a pat ...
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This week Greg Fearon joins Sarah and Donna to talk all things nutrition and the power of sleep! Why do we always wait til Monday to start that thing? Why do we use food as reward... Why do we forget to eat? Ok this one is not answered, message us if you know why! Find Siren's Clarity here and that Haunting White tea. Find Greg's Podcast here https…
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In this episode of the I Have ADHD podcast, I have the absolute pleasure of sitting down with autism expert and clinician Dr. Robert Naseef to explore the deeply personal and complex relationship between autism and ADHD. Together, we reflect on the key differences between these two neurodivergent identities while celebrating the importance of self-…
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In this episode of ADHD Founders, Jesse, Sharon, and Marie dive deep into the ever-shifting world of productivity systems for ADHD brains. From bullet journals to Google Calendar hacks and even racing appliances, the trio swap stories, wins, and fails in their quest for functionality without the shame spiral. Highlights: * How systems like bullet j…
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In this bonus episode, we’re sharing the first episode of a new Understood.org podcast, Climbing the Walls. Climbing the Walls is an investigative limited-series podcast that explores why women were historically underdiagnosed with ADHD — and how the recent surge in diagnoses is reshaping our understanding of ADHD. In this episode, host Danielle El…
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Dr Alessandra Wall, founder and CEO of Noteworthy, joins Julie Legg to reflect on her life, career, and insights into women in leadership. She shares her experiences of working with children and adults with ADHD and what led her to shift from psychology to founding Noteworthy, a platform helping women in leadership roles find their voice and value.…
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Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge and graduating as a gold medal finalist. She enjoyed a distinguished career as a private psychiatrist in the City and Harley Street before founding The Natural Psychiatrist to focus on education and coaching, enhancing busine…
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I talk about how manufacturers are reacting to tariffs now that they are in effect. I also discuss the 60 year old Chicken Tax, its history, and how it is STILL around to this day. I also take the show on its first journey into the final frontier as I talk about the Blue Origin flight last week. That, your chance to win the 24 karat gold plated rat…
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In this episode, we’re unpacking 10 everyday ADHD experiences that are way more common than you might realise — from emotional whiplash and sensory sensitivities to hyper-fixations (hello, pickles and squirrels) and time dysmorphia. I’m sharing real-life examples (including some hilarious personal stories) to show you just how normal these struggle…
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Max is joined by Stephen Becker, Professor of Pediatrics at Cincinnati, about the fascinating Cognitive Disengagement Syndrome, a condition that is both in some ways the opposite of ADHD, but also commonly co-exists. If you want to know more, Stephen has made a lot of the work on this open access- here for example: https://pubmed.ncbi.nlm.nih.gov/3…
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David sits down with Christian Fisher (Concave Notions / Settle Your Scores) to discuss the drop of the debut single "Panic Bleed", as well as their artistic history and formative years. PRE-SAVE PANIC BLEED! https://distrokid.com/hyperfollow/concavenotions/panic-bleed-feat-blvdes/?fbclid=IwY2xjawJx-2pleHRuA2FlbQIxMQABHlJlOeum7FyElEibBOLon2FbCahQQ6…
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In this episode, hosts Ash and Dusty tackle the complex relationship between sleep and ADHD. They discuss how sleep issues are prevalent among individuals with ADHD, with statistics suggesting that up to 90% struggle with some form of sleep disorder. The conversation highlights the challenges clients face in recognizing the connection between their…
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This week I’m talking with Jaye Lin — ADHD podcaster and community builder — who brings a uniquely grounded perspective on what it actually takes to work with our brains instead of constantly trying to outsmart them. I got to know Jaye at the 2024 ADHD Conference in Anaheim, where we met at a party hosted by the Attention Different crew (that’s an …
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ADHD & Your Menstrual Cycle: What You Were Never Taught (But Need to Know!) Welcome back to The ADHD Revolution! I’m Jean Gibson, and I’m here to help you break down the myths and misconceptions surrounding ADHD in a relatable, down-to-earth way. Whether you’re living with ADHD or supporting someone who does, I’m here to empower you with the tools …
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In this episode of Authentically ADHD, we dive into the world of friendships and explore how ADHD shapes the way we connect with others. From childhood playdates to adult coffee catch-ups, maintaining friendships can be uniquely challenging — but also deeply rewarding — for those with ADHD. Using insights from "Let Them" by Mel Robbins and Dr. Bark…
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Have you ever noticed that your sense of time feels strangely elastic—sometimes minutes drag on endlessly, and other times hours vanish in a blink? If you have ADHD, this experience likely resonates deeply. This phe nomenon, often called "time blindness," significantly impacts everyday life, from managing tasks and deadlines to social interactions …
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How many of you feel like you're living in chaos? How many of you are tired of operating like this and would love to find another way? Sometimes, we need to adjust our mindsets, especially as busy adults with ADHD. But don't get scared or run away when you hear the word mindset because Dave talks about some simple mindset adjustments that you can s…
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Send us a text This week on Is it ADHD or Life? A Couple’s Perspective, we flip the script and dive deep into Donna’s unfiltered take on life with an ADHD partner. Is Adam using ADHD as an excuse sometimes? How much has Donna had to adapt her life to manage the chaos, impulsivity, and spontaneity that comes with living with Adam (and his ADHD alter…
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I'm on the road, so enjoy this best-of edition of the show featuring some of my favorite interviews from the past year! I talk with Edison Motors Founder & CEO Chace Barber about how he is reinvigorating the heavy duty diesel semi truck market with a focus on right to repair. In the second half of the show I talk all about safe off-roading with the…
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Today’s episode is a special one—because it’s personal. I’m sitting down with Matt Bonavita, an educator, dean, professor, and longtime advocate for neurodiverse students in New York City. But before I knew Matt the educator, I knew Matt the DJ—he was the one who rocked my wedding and taught me the power of letting go of rigid plans. We dive into e…
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Hey hey, beautiful brains! In this juicy episode of Authentically ADHD, Carmen dives deep into the wild world of cognitive flexibility — that ninja-like mental skill that helps us pivot, adapt, and switch tasks smoothly. Spoiler alert: it’s not something the ADHD brain does easily. And no, you’re not just “being dramatic” — your brain is literally …
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Trina Haynes, founder of My Lady ADHD and co-host of the Brain Waves podcast, joins Stephen and Aaron to discuss her personal journey with burnout and ADHD. As someone who manages multiple businesses, a podcast, social media accounts, and homeschools one of her three daughters, Trina knows firsthand the challenges of balancing an entrepreneurial sp…
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There’s a moment—maybe you’ve lived it—when the email goes unanswered, the dishwasher remains unloaded, the phone rings but your hand doesn’t move. You’re not tired. You’re not lazy. You’re just… stuck. We call it overwhelm. But what if that word is too small? What if what you’re feeling is your brain's way of saying, This system is not working for…
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ADHD BABES! YOU ASKED, AND SO (AFTER 8 MONTHS, WHOOPS! 😬) YOUR ADHD ISLAND IS BACK! 🏝️ And who better to kick off our episode with, than the incredible and hilarious Emma from @emmasmindovermatter! Emma’s island is an experience like no other… a maximalist pastel paradise where we promise you’ll never get overstimulated, and there’s no such thing a…
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Dive into the vibrant world of ADHD with "Authentically ADHD"! Hosted by Carmen, a passionate advocate and educator, this podcast explores the unique perspectives and daily triumphs of neurodivergent life. Join us for insightful discussions on navigating relationships, boosting productivity, and embracing personal growth—all through the lens of ADH…
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Carvana never ceases to make headlines for wacky and unusual mistakes, some of which often leave owners without the titles to their vehicles. This time however, Carvana did a complete 180 and gave away titles by MISTAKE. I talk about how Carvana does business -or in this case how it doesn't- and why you probably shouldn't keep your free Carvana car…
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If you’ve ever been told that exercise will help your ADHD — but you still can’t seem to start, or stick with it, or even remember where your sneakers are ... this episode is for you. In Part 1 of this two-part series, we’re diving into: Why movement is important for ADHD brains Why “just make a plan and stick to it” doesn’t work How small, spontan…
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In this groundbreaking episode of The Autism ADHD Podcast, I dive deep into Polyvagal Theory and the Safe and Sound Protocol (SSP) with Dr. Stephen Porges, and Karen Onderko. Learn how understanding our nervous system can transform therapeutic approaches for neurodivergent individuals. Episode Highlights: Dr. Porges explains how Polyvagal Theory he…
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Get ready for a brand-new series of You’re Wrong About ADHD! Join hosts Katie Breathwick and Sam Pittis as they continue their journey to unravel what ADHD truly is. In Series 4, they’ll dive into the challenges, the surprising strengths, and everything in between, exploring personal stories and expert insights. Whether you’re diagnosed, waiting fo…
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👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********* Do you struggle with spring cleaning and home organizing as an ADHD mom or ADHD entrepreneur? In this ADHD podcast episode, we dive into ADHD-friendly cleaning tips that actually work for neurodivergent minds. Whether yo…
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Busy adults with ADHD often face the challenges of burnout. And sometimes, adults with ADHD can burn out harder and faster than others. On this episode of Overcoming Distractions, we discuss why we may see more burnout in the adult ADHD community. At the basic level, those of us with ADHD have challenges with executive functions, managing the emoti…
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Listen to a recording of a real-time Q&A session held on 3/28/25. Sharon Saline, Psy.D., responds live to questions from adults living with ADHD and parents raising neurodivergent children. Life with ADHD: Additional Resources Sign Up! Free ADHD Parenting Class Download: The ADHD Healthy Habits Handbook eBook for Adults: The Adult’s Guide to Strong…
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Think you know ADHD? Think again. In this solo episode, I’m breaking down 10 surprising truths about ADHD that most people (even professionals!) get wrong. From misunderstood symptoms to powerful treatment outcomes, we’re going deep—but keeping it real, relatable, and research-backed. You’ll learn: Why ADHD is one of the most treatable mental healt…
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In this conversation, Rick discusses his journey in balancing school and work while exploring various leadership styles. He reflects on his experiences with different leadership theories, particularly transformational and transactional leadership, and shares insights on what he aims to achieve through his studies. The dialogue also touches on the i…
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Join health and science journalist Danielle Elliot as she investigates the rise of women recently diagnosed with ADHD. Listen to Climbing the Walls now. Emilia McGuckin was surprised when a teacher suggested her son might have ADHD. As a teacher herself, she thought she would have spotted the signs. But after diving into the research, an even bigge…
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Loneliness affects up to 90% of people with ADHD, creating significant health impacts and exacerbating negative outcomes already associated with the condition. Authentic connections and practical strategies can help overcome isolation and build relationships that truly nourish us despite the social challenges that ADHD can present. In this episode:…
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Julie and Jel Legg explore the deep emotional responses people with ADHD often have to perceived injustices. They delve into the concept of justice sensitivity, describing how this sensitivity can manifest in different areas of life—particularly through heightened emotional responses and a strong sense of moral fairness. They introduce the four key…
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Karen Doherty is a leading Neurodiversity couples therapist and coach. Over the past 22 years Karen has designed a unique coaching method which she’s used to help thousands of couples improve their relationships. Chapter 00:00 Trailer 01:29 What’s your mission 03:56 Common ADHD romantic challenges (and how to overcome them) 08:14 Overcoming Rejecti…
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Boredom isn’t just boring when you have ADHD — it can actually feel physically painful! (Like wearing an itchy sweater you can’t take off!) In this episode, we’re diving into why boredom hits so much harder for ADHD brains, what lengths we’ll go to avoid it (hello, endless scrolling), and why trying to escape boredom all the time can backfire. I’m …
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Michael Crawley is a runner, writer and social anthropologist based in Durham. He has been a runner for over 20 years, and ran a 2:20 marathon in 2018. His first book, Out of Thin Air: Running Wisdom and Magic from Above the Clouds in Ethiopia, documents his time living and training alongside runners in Ethiopia, while his latest book, To the Limit…
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In this episode, we’re doing something a little different. I want to play you an episode of another show that I think you will like. It’s called Climbing the Walls. This 6-part series investigates why women with ADHD have gone undiagnosed for so long… and how that changed dramatically during the pandemic, when the diagnosis of ADHD in women skyrock…
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In this episode, hosts Ash and Dusty tackle the pervasive issue of phone addiction, especially as it relates to individuals with ADHD. They explore how the constant stimulation of smartphones can lead to feelings of guilt and shame, as well as frustration from lost time. The conversation emphasizes the importance of understanding individual motivat…
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Season 3 continues, again with just the boys, as Mrs AuDHD rests... Episode 188 covers ADHD and self-care, which is very clearly one of James's strengths. As usual, Alex, the Psycho…….education Monkey vomits up the research behind the subject; Alex and James offer personal reflections on self-care , and in part three, answer listeners' questions. '…
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Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Hub provides morning "anchor points" for struggling students. ✅ Five-minute therapuddy session starts each child's day. ✅ Roadmaps offer consistent daily routines reducing anxiety. ✅ Sche…
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