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Dear Alana,

Tenderfoot TV & iHeartPodcasts

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Host Simon Kent Fung explores the life of Alana Chen, a 24-year-old woman who disappeared from Boulder, Colorado in 2019. Alana left behind two dozen journals chronicling a deep faith, love of fashion, and dream of becoming a nun. She also harbored a secret. At 14, she confessed to her priest that she was attracted to women and was instructed not to tell her parents. Over the next seven years, Alana covertly received conversion therapy which her family believes played a role in her fate. Sim ...
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If you’ve ever felt lost and trapped in your career, frustrated with the life you’re living, stuck in a state of struggle and maybe even–like me–haunted by the fear of unfulfilled potential, then you’re definitely in the right place. Been there, done that, bought the T-shirt and then burned it - a few times over. Hi! I'm Alana. I'm a certified Career & Success Coach and Graphic Designer in Canada. I can’t wait to share stories from my deep dive into personal development work, careers, coachi ...
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Alan Arnette has been reporting on his own mountain climbs and others since 1999. Now he's adding a podcast, The Podcast on alanarnette.com. Arnette is the oldest American to summit K2 on his 58th birthday and has summited Everest and seven of the eight seven summits. Support this podcast: https://podcasters.spotify.com/pod/show/alan-arnette1/support
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Dedicated to enriching your reading repertoire. Discover the best in literature, carefully chosen to captivate and inspire. 📚✨ #BookConnoisseur #Books #eBooks #Audiobooks #PDF #Kindle #Mobi #ePub Powered by Firstory Hosting
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Alana Reads

alanamu1110

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Hi my name is Alana and I live in Canada. I love reading, and this is a podcast where I read books to you! You can see more about me at my website at alanareads.weebly.com
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Screamin With Alana

Screamin With Alana

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If you know Alana, then you know there’s never a dull moment! You can expect lots of great discussion from beauty, lifestyle, cooking, body image and stay at home life (how she’s Mommin’ so hard)!
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Do you want to experience more happiness, love, ease and magic in your everyday? Explore how body, mind, heart and soul all work together to help you be the person you want to be. Join Alana and expert guests as you learn to love yourself more, spend more time feeling joy and happiness, navigate life’s challenges with more grace and have compassion for everyone around you. Whether you’re taking baby steps or giant leaps, a life that feels truly magical is within reach!
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Welcome to Moms That Say F*ck hosted by Dr. Dina Kulik and Alana Kayfetz, a no bullsh*t approach to parenting and momboss-ing. Alana Kayfetz is the CEO and founder of MomsTO, and is on a mission to bring moms together and give them a great day, revolutionizing maternity leave. Dr. Dina Kulik is a pediatrician, pediatric emergency medicine doctor and the founder of Kidcrew. Dina provides no-nonsense child health advice. Alana and Dina are eager to talk to other moms, entrepreneurs and interes ...
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show series
 
In this episode of Ditch the Struggle we dive into: How we can be addicted to struggle, even if we hate it Why we hang on to struggle and refuse to let it go How my migraines helped me opt out of life 2 super powerful phrases to notice that will help you shift out of struggle How being in struggle mode keeps us in victim mode-and we often like that…
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In this episode of Ditch the Struggle we dive into: 4 types of toxic bosses: Bullies, Micromanagers, the Incompetent and People Pleasers How my job as a Creative Manager in the cosmetics industry (big pink brand!) went from tolerable to toxic overnight What “Work hard, play hard” actually means Setting boundaries at work and being labelled “difficu…
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In this episode of Ditch the Struggle we dive into: My (stressful!) 2022 job interview for a US digital marketing agency Juicy details from the (almost) 4-part interview process ☕ LOL-worthy Glassdoor reviews The insecurities that bubble up during any interview process Red flags 🚩, Type As, silly corporate acronyms and salary transparency Being in …
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In this episode of Ditch the Struggle we dive into: 5 ways to build confidence - my fave tips! How people have always assumed I am naturally confident - NOT the case Making the life-changing decision to cultivate confidence Stepping outside of your comfort zone - especially when you don’t feel like it How testing your inner strength inevitably cult…
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In this (short!) episode of Ditch the Struggle we dive into: How personal development often focuses on our "Why" And why you may want to actually ditch your "Why" A simple question asked by coach Kate Northrup that had a profound effect on me–and my career How questioning our value can take a toll on our mental state The importance of “saying more”…
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In this episode of Ditch the Struggle we dive into: Recent Wayfair layoffs, toxic leaders and the work 24/7 corporate culture My own personal triggers when it comes to working insane hours The idea that if you are not "winning" you are "losing" (and a loser) Questioning work culture and toxic societal programming The pressure to work 80-hr work wee…
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We are getting closer to #Everest2024, and there are some new rules Nepal is proposing. In this interview with Garrett Maddison, founder of Madison Mountaineering, we meet Garrett and how he started his company. We also discuss his recent “Aconcagua Ambush,” where he and his client summited the highest peak in South America, spending only one night…
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In this episode of Ditch the Struggle we dive into: My deeply uncomfortable job interview for freelance work at a hot packaging design firm Asking for the money you want (and deserve) What happens when your value is openly questioned Losing self-esteem, confidence and faith in my abilities as a designer The importance of taking risks and ‘big swing…
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In this episode of Ditch the Struggle we dive into: How the theme of “not being interesting” came up in multiple group coaching sessions in 2023 The shame, discomfort and unworthiness surrounding this fear How you don’t have to live a glamorous, high-profile life to be “interesting” Ways to objectively recognize your unique talents and abilities Po…
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In this episode of Ditch the Struggle we dive into: All of the details of my 12-wk Career Transformation coaching program How career coaching can help you discover what to do next–even when you feel totally lost The "golden thread" that is in everyone's life/career How it ties your unique abilities and talents together When to seek a coach or outsi…
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In this episode of Ditch the Struggle we dive into: When it’s time to set a boundary Feeling drained and resentful from lack of boundaries How getting a full-time job in 2016 created a necessary boundary in my life Managing your bandwidth and your energy Being uncomforable saying "No"- ooof! My favourite tiny boundary that has led to big wins Links…
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In this episode of Ditch the Struggle we dive into: Reflecting on your previous year and taking time out to think A simple exercise you can do to learn what is working in your life–and what isn’t Why we forget to celebrate our “wins” How we focus on adding to our plate rather than offloading from our plate The joy of quitting! Permission to let go …
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In this episode of Ditch the Struggle we dive into: My weird and intense emotional and physical anxiety symptoms Why we need to talk about these symptoms Building a toolbox to manage your anxiety How I now love my anxiety symptoms Your body is talking to you - listen! Exploring your anxiety as a way to change and transform your life Links and refer…
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In this episode of Ditch the Struggle we dive into: An overview of my design jobs from post-graduation to present How I bounced around jobs and freelance gigs Making $320/week at my first “job job” at a record label The best job in my design career (so far) How your resume should not dictate your career choices The cosmetic industry job I REALLY, r…
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In this (inaugural!) episode of Ditch the Struggle we dive into: How struggle was part of my origin story The super boring networking event that changed the trajectory of my career–and life How I became conscious of my addiction to struggle The concept of a "ventilated calendar" How being busy and overcommitted kept me feeling productive and worth …
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In this episode of Ditch the Struggle we dive into: How an interview at a big Canadian bank helped me understand my value The pressure of job interviews and how to navigate the stress How I almost laughed out loud in this very serious job interview The pressure to take high-paying corporate jobs Building a strong mindset and belief in your own tale…
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CLICK or COPY THIS LINK: https://bookygcenter.blogspot.com/?book=0123743281 [Get now] Game Feel (Morgan Kaufmann Game Design Books) by Steve Swink Full Access F.R.E.E Game Feel (Morgan Kaufmann Game Design Books) Book Detail Game Feel exposes feel as a hidden language in game design that no one has fully articulated yet. The language could be compa…
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CLICK or COPY THIS LINK: https://bookygcenter.blogspot.com/?book=1138098779 [Read Now] Game Design Workshop: A Playcentric Approach to Creating Innovative Games, Fourth Edition by Tracy Fullerton Full Access F.R.E.E Game Design Workshop: A Playcentric Approach to Creating Innovative Games, Fourth Edition Book Summary Master the craft of game design…
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CLICK or COPY THIS LINK: https://yghappybooks.blogspot.com/?book=1506700756 [Book now] The Art of Mass Effect: Andromeda by BioWare Full Access F.R.E.E The Art of Mass Effect: Andromeda Book Summary The award-winning Mass Effect series captured the renegade hearts and paragon souls of gamers everywhere with it's memorable characters, stunning visua…
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CLICK or COPY THIS LINK: https://bookygcenter.blogspot.com/?book=1507217889 [Read Now] The Advanced Roblox Coding Book: An Unofficial Guide, Updated Edition: Learn How to Script Games, Code Objects and Settings, and Create Your Own World! (Unofficial Roblox Series) by Heath Haskins Full Access F.R.E.E The Advanced Roblox Coding Book: An Unofficial …
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CLICK or COPY THIS LINK: https://ygebookexpress.blogspot.com/?book=158065066X [Get now] The Ultimate Guide to Video Game Writing and Design by Flint Dille Full Access F.R.E.E The Ultimate Guide to Video Game Writing and Design Book Detail #Book #eBook #Audiobook #ePub #Mobi #Kindle #PDF Powered by Firstory Hosting…
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CLICK or COPY THIS LINK: https://yghappybooks.blogspot.com/?book=1138035459 [Discover now] Game Engine Architecture by Jason Gregory Full Access F.R.E.E Game Engine Architecture Book Detail Covers theory and practice of game engine software development, bringing together a wide range of concepts and techniques actually used by real game studios lik…
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CLICK or COPY THIS LINK: https://ygebookexpress.blogspot.com/?book=1510721746 [Get now] Amazing Activities for Minecrafters: Puzzles and Games for Hours of Entertainment! by Sky Pony Press Full Access F.R.E.E Amazing Activities for Minecrafters: Puzzles and Games for Hours of Entertainment! Book Summary #Book #eBook #Audiobook #ePub #Mobi #Kindle #…
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CLICK or COPY THIS LINK: https://ygebookexpress.blogspot.com/?book=1449363210 [Discover now] Theory of Fun for Game Design by Raph Koster Full Access F.R.E.E Theory of Fun for Game Design Book Detail Now in full color, the 10th anniversary edition of this classic book packs more insight into what it means to design games for fun. Theory of Fun for …
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CLICK or COPY THIS LINK: https://bookygcenter.blogspot.com/?book=1118877160 [Discover now] Level Up! The Guide to Great Video Game Design by Scott Rogers Full Access F.R.E.E Level Up! The Guide to Great Video Game Design Book Detail Update to include:Expansion on themesTouch and touch screen controlsAR enabled games & incorporating real-world c…
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CLICK or COPY THIS LINK: https://bookygcenter.blogspot.com/?book=1138632058 [Book now] The Art of Game Design: A Book of Lenses by Jesse Schell Full Access F.R.E.E The Art of Game Design: A Book of Lenses Book Detail Good game design happens when you view your game from as many perspectives as possible. Written by one of the world's top game design…
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CLICK or COPY THIS LINK: https://ygebookexpress.blogspot.com/?book=1510738428 [Get now] The Unofficial Encyclopedia of Ultimate Challenges for Minecrafters: New Adventures and Thrilling Dares to Take Your Game to the Next Level (Encyclopedia for Minecrafters) by Megan Miller Full Access F.R.E.E The Unofficial Encyclopedia of Ultimate Challenges for…
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CLICK or COPY THIS LINK: https://yghappybooks.blogspot.com/?book=0399593217 [Read Now] Minecraft: Medieval Fortress: Exploded Builds: An Official Mojang Book by Mojang AB Full Access F.R.E.E Minecraft: Medieval Fortress: Exploded Builds: An Official Mojang Book Book Detail Have you ever wanted to create your own legendary medieval kingdom to rule o…
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CLICK or COPY THIS LINK: https://bookygcenter.blogspot.com/?book=0240520939 [Book now] Dream Worlds: Production Design for Animation: Production Design in Animation by Hans Bacher Full Access F.R.E.E Dream Worlds: Production Design for Animation: Production Design in Animation Book Detail #Book #eBook #Audiobook #ePub #Mobi #Kindle #PDF Powered by …
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CLICK or COPY THIS LINK: https://yghappybooks.blogspot.com/?book=1119027403 [Discover now] Digital Filmmaking For Kids For Dummies by Nick Willoughby Full Access F.R.E.E Digital Filmmaking For Kids For Dummies Book Summary #Book #eBook #Audiobook #ePub #Mobi #Kindle #PDF Powered by Firstory Hosting
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CLICK or COPY THIS LINK: https://ygebookexpress.blogspot.com/?book=110196636X [Read Now] Minecraft: Guide to PVP Minigames by Mojang AB Full Access F.R.E.E Minecraft: Guide to PVP Minigames Book Summary The official Minecraft: Guide to PVP Minigames contains some of the best games for you to re-create and play with friends in your own world. When i…
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CLICK or COPY THIS LINK: https://bookygcenter.blogspot.com/?book=1524797235 [Read Now] Minecraft: Guide to the Nether & the End by Mojang AB Full Access F.R.E.E Minecraft: Guide to the Nether & the End Book Summary Survival is difficult in the perilous Nether and End dimensions, and you'll need to up your game if you want to make it back to the Ove…
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CLICK or COPY THIS LINK: https://ygebookexpress.blogspot.com/?book=0415843359 [Get now] The Nine Old Men: Lessons, Techniques, and Inspiration from Disney's Great Animators by Andreas Deja Full Access F.R.E.E The Nine Old Men: Lessons, Techniques, and Inspiration from Disney's Great Animators Book Summary Learn from the men who changed animation fo…
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CLICK or COPY THIS LINK: https://ygebookexpress.blogspot.com/?book=1975316304 [Read Now] Sekiro: Shadows Die Twice Official Artworks by FromSoftware Full Access F.R.E.E Sekiro: Shadows Die Twice Official Artworks Book Detail Experience SEKIRO's unique take on the blood-soaked history of Japan's Sengoku Period with over 300 pages of storyboards, cha…
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CLICK or COPY THIS LINK: https://ygebookexpress.blogspot.com/?book=1101966440 [Get now] Minecraft: Maps: An Explorer's Guide to Minecraft by Mojang AB Full Access F.R.E.E Minecraft: Maps: An Explorer's Guide to Minecraft Book Detail #Book #eBook #Audiobook #ePub #Mobi #Kindle #PDF Powered by Firstory Hosting…
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CLICK or COPY THIS LINK: https://yghappybooks.blogspot.com/?book=0593497627 [Discover now] Minecraft Legends: A Hero's Guide to Saving the Overworld by Mojang AB Full Access F.R.E.E Minecraft Legends: A Hero's Guide to Saving the Overworld Book Detail #Book #eBook #Audiobook #ePub #Mobi #Kindle #PDF Powered by Firstory Hosting…
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CLICK or COPY THIS LINK: https://ygebookexpress.blogspot.com/?book=1510730915 [Book now] The Unofficial Minecrafters Master Builder Workshop by Megan Miller Full Access F.R.E.E The Unofficial Minecrafters Master Builder Workshop Book Summary The Unofficial Minecrafter's Masterbuilder Workshop is the fun and easy starting guide to making your own Mi…
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CLICK or COPY THIS LINK: https://yghappybooks.blogspot.com/?book=0593355830 [Book now] Minecraft: Guide to Creative (Updated) by Mojang AB Full Access F.R.E.E Minecraft: Guide to Creative (Updated) Book Detail Get into Creative Mode with this ?official Minecraft book from Mojang.Learn the finer points of architecture, art and other creative discipl…
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CLICK or COPY THIS LINK: https://ygebookexpress.blogspot.com/?book=0593355903 [Get now] Minecraft: Blockopedia: Updated Edition by Mojang AB Full Access F.R.E.E Minecraft: Blockopedia: Updated Edition Book Summary #Book #eBook #Audiobook #ePub #Mobi #Kindle #PDF Powered by Firstory Hosting
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CLICK or COPY THIS LINK: https://yghappybooks.blogspot.com/?book=1984818341 [Discover now] Minecraft: Guide Collection 4-Book Boxed Set (2018 Edition): Exploration; Creative; Redstone; The Nether & the End by Mojang AB Full Access F.R.E.E Minecraft: Guide Collection 4-Book Boxed Set (2018 Edition): Exploration; Creative; Redstone; The Nether & the …
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CLICK or COPY THIS LINK: https://bookygcenter.blogspot.com/?book=1634506987 [Read Now] The Ultimate Unofficial Encyclopedia for Minecrafters: An A - Z Book of Tips and Tricks the Official Guides Don't Teach You by Megan Miller Full Access F.R.E.E The Ultimate Unofficial Encyclopedia for Minecrafters: An A - Z Book of Tips and Tricks the Official Gu…
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CLICK or COPY THIS LINK: https://bookygcenter.blogspot.com/?book=1430263768 [Book now] Digital Asset Management: Content Architectures, Project Management, and Creating Order out of Media Chaos by Elizabeth Keathley Full Access F.R.E.E Digital Asset Management: Content Architectures, Project Management, and Creating Order out of Media Chaos Book Su…
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CLICK or COPY THIS LINK: https://yghappybooks.blogspot.com/?book=1491928328 [Get now] Augmented Human: How Technology Is Shaping the New Reality by Helen Papagiannis Full Access F.R.E.E Augmented Human: How Technology Is Shaping the New Reality Book Summary #Book #eBook #Audiobook #ePub #Mobi #Kindle #PDF Powered by Firstory Hosting…
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CLICK or COPY THIS LINK: https://yghappybooks.blogspot.com/?book=1849699712 [Book now] Multimedia Programming Using Max/MSP and TouchDesigner by Patrik Lechner Full Access F.R.E.E Multimedia Programming Using Max/MSP and TouchDesigner Book Detail A step-by-step guide to designing, building, and refining immersive audio-visual applications and perfo…
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CLICK or COPY THIS LINK: https://yghappybooks.blogspot.com/?book=1617298832 [Get now] Creating Virtual Assistants by Andrew R. Freed Full Access F.R.E.E Creating Virtual Assistants Book Summary Creating Virtual Assistants is a hands-on guide to building custom virtual assistants for a wide variety of use cases.Design, develop, and deploy human-like…
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