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The Arinality

Arina Aizal

0

207

17d ago2w ago

Co tydzień

A radio show and podcast by Arina Aizal, on stories of women with international backgrounds on their cultural identities, belonging, wellbeing and passions in Aotearoa.

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Arina Yoga

Arina Yoga

1

13

1+ y ago1+ y ago

Miesięcznie

Sono un'insegnante di yoga, benvenuta sul mio canale dedicato alla meditazione e alla saggezza femminile. I am an yoga teacher and welcome to my meditation and sacred wisdom channel. Namaste.

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show series

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The Arinality - E206 - Arina Reflects on Ramadan (Part 2) 24:09

17d ago24:09

24:09

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The Arinality - E205 - Arina Reflects on Ramadan 25:02

24d ago25:02

25:02

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The Arinality - E204 - Arina Reflects on The Worry Tree 25:00

1M ago25:00

25:00

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The Arinality - E203 - Arina Reflects on Working with Purpose 22:44

1M ago22:44

22:44

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The Arinality - E202 - I Met My Younger Self For Coffee 23:54

2M ago23:54

23:54

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The Arinality - E201 - Arina Reflects on Planning Her Days 23:23

2M ago23:23

23:23

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The Arinality - E200 - Arina Reflects on Types of Rest 25:52

2M ago25:52

25:52

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The Arinality - E199 - Arina Reflects on Creating Habits 26:01

2M ago26:01

26:01

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The Arinality - E198 - Qimin's Story 25:46

2M ago25:46

25:46

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The Arinality - E197 - Arina Reflects on Vision Boards (Part 2) 20:47

3M ago20:47

20:47

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The Arinality - E196 - Arina Reflects on Vision Boards (Part 1) 21:27

3M ago21:27

21:27

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The Arinality - E195 - Mei Reflects on studying Makeup Artistry 24:16

3M ago24:16

24:16

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The Arinality - E194 - Mei's Story as a Japanese-German Kiwi 26:27

3M ago26:27

26:27

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The Arinality - E193 - Anggie Reflects on Free West Papua 25:51

4M ago25:51

25:51

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The Arinality - E192 - Anggie's Story as a Village Leader 24:42

4M ago24:42

24:42

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The Arinality - E191 - Anggie Reflects on Being Close to the Ocean 26:51

4M ago26:51

26:51

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The Arinality - E190 - Arina Reflects on Journalling (Part 3) 25:39

4M ago25:39

25:39

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ARCHIVED 25:39

4M ago25:39

25:39

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The Arinality - E189 - Arina Reflects on Journalling (Part 2) 26:11

5M ago26:11

26:11

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The Arinality - E188 - Arina Reflects on Journalling (Part 1) 25:12

5M ago25:12

25:12

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The Arinality - E187 - Arina Reflects on the Concept of Rezeki 24:17

5M ago24:17

24:17

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The Arinality - E186 - Nurul's Seek:Beauty 31:13

5M ago31:13

31:13

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The Arinality - E185 - Nurul Reflects on her Glow Up Era 25:35

5M ago25:35

25:35

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The Arinality - E184 - Arina Reflects on Survival Mode 24:34

6M ago24:34

24:34

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The Arinality - E183 - Arina Reflects on Fear of Starting 26:25

6M ago26:25

26:25

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The Arinality - E182 - Arina Reflects on Museum of Failures 24:31

6M ago24:31

24:31

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The Arinality - E181 - Arina Reflects on Dopamine Menu 26:37

6M ago26:37

26:37

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The Arinality - E180 - Arina and Asya Reflect on Childhood Magic 25:15

7M ago25:15

25:15

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The Arinality - E179 - Asya Reflects on Highschool Dating Culture 24:34

7M ago24:34

24:34

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The Arinality - E178 - Arina Reflects on Mindful Media Consumption 25:39

7M ago25:39

25:39

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The Arinality - E177 - Arina Reflects on Balanced Weekends 22:42

8M ago22:42

22:42

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The Arinality - E176 - Arina and Kahurangi Reflect on Wearing Braces 26:11

8M ago26:11

26:11

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The Arinality - E175 - Kahurangi's Story 25:42

9M ago25:42

25:42

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The Arinality - E174 - Arina Reflects on High School Trauma (Memories) 25:57

9M ago25:57

25:57

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The Arinality - E173 - Arina Reflects on Calendar Systems and Goals Check In 25:21

9M ago25:21

25:21

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The Arinality - E172 - Arina Reflects on Romanticising Winter 22:32

9M ago22:32

22:32

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The Arinality - E171 - Arina Reflects on Birthday Wellness Rituals 23:09

9M ago23:09

23:09

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The Arinality - E170 - Arina Reflects on Journalling Methods 24:55

10M ago24:55

24:55

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The Arinality - E169 - Arina Reflects on The Seven Circles 24:36

10M ago24:36

24:36

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The Arinality - E168 - Arina Reflects on Friendships during Full-Time Work 24:24

10M ago24:24

24:24

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The Arinality - E167 - Arina Reflects on Resilience and Detachment 26:22

10M ago26:22

26:22

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The Arinality - E166 - Arina Reflects on The Tortured Poets Department 23:23

11M ago23:23

23:23

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The Arinality - E165 - Arina Reflects on Mindful Money (Part 5) 24:57

11M ago24:57

24:57

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The Arinality - E164 - Arina Reflects on Mindful Money (Part 4) 24:04

11M ago24:04

24:04

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The Arinality - E163 - Arina Reflects on Mindful Money (Part 3) 26:09

11M ago26:09

26:09

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The Arinality - E162 - Arina Reflects on Mindful Money (Part 2) 26:03

12M ago26:03

26:03

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The Arinality - E161 - Arina Reflects on Mindful Money (Part 1) 25:48

12M ago25:48

25:48

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The Arinality - E160 - Arina Reflects on Ramadan (Part 2) 26:02

12M ago26:02

26:02

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The Arinality - E159 - Arina Reflects on Ramadan (Part 1) 26:08

1y ago26:08

26:08

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The Arinality - E158 - Justine Is Back From Antartica (Part 2) 24:00

1y ago24:00

24:00

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