Podcast by Sousana Kalfa
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FIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey Atlas
Joey Atlas
A very unique, candid and sometimes humorous dive into the tricky realm of fitness, nutrition and mindset for real people who are striving for better health, strength of mind & body and optimum wellness for LIFE.
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Best Home Fitness & Home Workouts During the Coronavirus
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7:01Best Home Fitness & Home Workouts During the Coronavirus
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The #1 Key to SHIFT from Unfit and Weak to Strong for LIFE
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8:15The #1 Key to SHIFT from Unfit and Weak to Strong for LIFE
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It’s Never Too Late to Get In Shape
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Succeed Despite All the Distractions of Life
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8:37Succeed Despite All the Distractions of Life
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Forget “Spring Ready” - Be Ready for Every Season!
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7:13Forget “Spring Ready” - Be Ready for Every Season!
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“If You Don’t Use It - You Will Lose It”
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7:29“If You Don’t Use It - You Will Lose It”
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Exercise Is Medicine - Exercise Is Preventive Medicine
7:54
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7:54Exercise Is Medicine - Exercise Is Preventive Medicine
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How to Have Unlimited Discipline
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How to Get Fit & Healthy Without Willpower
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6:23You don’t need willpower to get in shape and healthy. Today I share How to Get Fit & Healthy Without Willpower
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The Best Time to Workout Is ?
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The #1 Thing That Will Inspire You to Fitness
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8:39HTTPS://TheJoeyAtlas.com
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How to Reach Your Goals and Achieve Your Dreams
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Easy Way to Improve Fitness and Health Every Year
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Bad Advice Bad Results, Good Advice Awesome Results
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The Amazing Impact of Your Surroundings
4:54
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The Biggest Gift Is Right Under Your Nose
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Use this One Thing when Going for Your Goals
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1 Key Influence In Your Life to Consider
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