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In the True Body Intelligence Podcast, Christopher Lee Maher will discuss how your body relates to sleep, energy, mood, performance, injury, food, daily drugs, and sex, so that you can make decisions about your body and life from an informed place. Without this information, you will continue to keep making the same decisions you've made in the past. Tune in to the True Body Intelligence Podcast to get the most out of your life experience!
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True Body Intelligence Podcast - Episode 20
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In Episode 20 of the True Body Intelligence Podcast, Christopher Lee Maher explains an essential step in a transformational process: transmuting traumas and limiting beliefs absorbed from caregivers in early life. He emphasizes the need to address blunt force traumas, such as bullying, physical violence, and sexual abuse, before addressing caregive…
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True Body Intelligence Podcast - Episode 19
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In Episode 19 of the True Body Intelligence Podcast, Christopher Lee Maher explains the concept of human design, emphasizing that everyone has a unique design that influences their life experiences. Maher explains that 75% of the population are generators or manifesting generators, who have an endless supply of energy and make decisions through sim…
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True Body Intelligence Podcast - Episode 18
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In Episode 18 of the True Body Intelligence Podcast, Christopher Lee Maher shares the next step in body intelligence, focusing on the master channel, specifically the bladder channel, which runs from the eyes to the feet. He emphasizes the importance of this channel in accessing all aspects of one's being, including physical, mental, emotional, and…
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True Body Intelligence Podcast - Episode 17
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In Episode 17 of the True Body Intelligence Podcast, Christopher Lee Maher discusses the importance of the master channel, which is connected to the bladder and influences the emotional body. He emphasizes the need to open this channel for true transformation. Maher explains that practical steps for financial success are actionable after emotional …
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True Body Intelligence Podcast - Episode 16
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In Episode 16 of the True Body Intelligence Podcast, Christopher Lee Maher teaches listeners about the concept of flow and its impact on success, happiness, and manifestation. He emphasizes the importance of turning on both hemispheres of the brain and the emotional body for accessing happiness and opportunities. Maher explains that being in a flow…
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True Body Intelligence Podcast - Episode 15
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In Episode 15 of the True Body Intelligence Podcast, Christopher Lee Maher shares the importance of activating the emotional body for overall well-being. He explains that the brain and sexual organs produce vital substances—electricity and magnetism—which, when harmonized, enhance mental and emotional health. Maher emphasizes the role of the major …
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True Body Intelligence Podcast - Episode 14
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In Episode 14 of the True Body Intelligence Podcast, Christopher Lee Maher breaks down the alignment process, developed by Dr. Crane and his son Virgil, which balances the brain's hemispheres to reduce fight-or-flight states. He explains that each eighth of an inch of leg length discrepancy equates to one stage of fight-or-flight, with most people …
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True Body Intelligence Podcast - Episode 13
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In Episode 13 of the True Body Intelligence Podcast, Christopher Lee Maher explains the connection between physical health and mental wellness through the lens of True Body Intelligence. He emphasizes that a healthy body leads to a healthy mind and explores how stress, poor boundaries, and unhealthy habits impact mental health. Christopher explains…
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True Body Intelligence Podcast - Episode 12
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In Episode 12 of the True Body Intelligence Podcast, Christopher Lee Maher discusses the integration of various systems within True Body Intelligence to achieve profound results. He emphasizes the importance of addressing fear-based structures inherited from ancestors and the need for transmutative meditation to remove emotional burdens. Maher reco…
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True Body Intelligence Podcast - Episode 11
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In Episode 11 of the True Body Intelligence Podcast, Christopher Lee Maher discusses the benefits of healing baths, particularly the violet flame healing bath. He explains that the bath activates the spiritual heart and enhances vibration, leading to better choices and self-love. Maher emphasizes the importance of self-care and the minimal cost and…
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True Body Intelligence Podcast - Episode 10
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In Episode 10 of the True Body Intelligence Podcast, Christopher Lee Maher discusses transmutative meditation within the Body of Light system of True Body Intelligence. He explains that this 45-90 minute process involves guiding the body and mind to locate and transmute negative energies and false projections, aiming to elevate one's emotional and …
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True Body Intelligence Podcast - Episode 9
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In Episode 9 of the True Body Intelligence Podcast, Christopher Lee Maher shares the concept of Body of Light within True Body Intelligence, emphasizing its importance, practice, and simplicity. The Body of Light is a 13-layered energy field that interacts with the physical body and soul. It addresses soul karma and karmic energy from lineage. Mahe…
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True Body Intelligence Podcast - Episode 8
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In Episode 8 of the True Body Intelligence Podcast, Christopher Lee Maher discusses the concept of isometric, concentric, and eccentric contractions at maximal force, emphasizing their transformative potential across physical, mental, emotional, and spiritual levels. He highlights the importance of maximal leverage and force in high-performance and…
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True Body Intelligence Podcast - Episode 7
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In Episode 7 of the True Body Intelligence Podcast, Christopher Lee Maher teaches concept of Ma-Xing, a bodywork technique where participants step on each other to alleviate pain and improve tissue health. Maher explains that Ma-Xing differs from Swedish massage by using the entire foot to apply even pressure, which helps to release tension. He emp…
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True Body Intelligence Podcast - Episode 6
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In Episode 6 of the True Body Intelligence Podcast, Christopher Lee Maher shares the benefits of the Bestercise system, a form of exercise that integrates isometric, concentric, and eccentric muscle contractions. He emphasizes that this approach balances different muscle strengths, preventing atrophy and injury. Bestercise is beneficial for various…
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True Body Intelligence Podcast - Episode 5
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In Episode 5 of the True Body Intelligence Podcast, Christopher Lee Maher explains the impact of generational trauma on individuals' lives, emphasizing the importance of understanding and breaking free from limiting beliefs and insecurities inherited from ancestors. Maher explains that pain and discomfort often signal internal battles between the c…
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True Body Intelligence Podcast - Episode 4
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In Episode 4 of the True Body Intelligence Podcast, Christopher Lee Maher explains the concept of True Body Intelligence and its role in shaping one's external reality. He emphasizes that internal awareness is crucial for navigating life successfully; and that focusing on inner work can lead to significant changes in external circumstances, such as…
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True Body Intelligence Podcast - Episode 3
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In Episode 3 of the True Body Intelligence Podcast, Christopher Lee Maher discusses the importance of inner and outer honesty in reducing stress and improving self-esteem. He explains that truth is both objective and subjective, while lying is straightforward. Honesty involves emotional transparency. Historical tribal behaviors often necessitated d…
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True Body Intelligence Podcast - Episode 2
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In Episode 2 of the True Body Intelligence Podcast, Christopher Lee Maher discusses the impact of daily acceptable drugs on energy, mood, and sleep. He shares his personal journey with substances like sugar, alcohol, and caffeine, highlighting their negative effects on self-awareness and overall well-being. Maher emphasizes the importance of relata…
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True Body Intelligence Podcast - Episode 1
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In the inaugural episode of the True Body Intelligence Podcast, Christopher Lee Maher discusses True Body Intelligence, emphasizing its impact on sleep, energy, mood, performance, injury, food, drugs, sex, and more. He highlights the importance of personal development and the need for individuals to focus on internal well-being to improve their liv…
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