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Inspired Men Talk: Breaking the Stigma of Men's Mental Health

Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely

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Welcome to Inspired Men Talk, the podcast dedicated to breaking the stigma around men's mental health. Join four mental health practitioners from Inspired to Change as they share unique perspectives and experiences. Benn: Former Metropolitan Police officer with 18 years of service Gary: Veteran and seasoned business owner Peter: Security expert and stand-up comedian Chris: Father of three and youth organisation leader In each episode, we tackle the challenges men face in mental health, from ...
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In this compelling episode of Inspired Men Talk, host Gary Johannes and co-hosts Peter Ely and Chris Johannes welcome Brian de Gruchy, a South African recovering addict, bipolar advocate, and mental health champion. Brian bravely shares his candid journey, from facing addiction and mental health struggles to embracing vulnerability and rebuilding h…
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Discover the transformative power of Andy’s Man Club in this heartfelt episode of Inspired Men Talk. Stuart Fawcett shares his inspiring journey from struggling with anxiety and isolation to becoming a regional lead for Andy’s Man Club, a peer-to-peer support network changing lives across the UK. Learn how open conversations, mutual support, and si…
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Welcome to Inspired Men Talk! A solution focused hypnotherapist, here with co-hosts today Peter, Gary and Benn. Today, we’re honoured to welcome Vanessa White, a highly respected relationship and divorce coach, to discuss the realities of domestic abuse and its impact on men. Together, we’ll explore insights, practical tools, and supportive perspec…
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In this emotional and inspiring episode of Inspired Men Talk, Graham Baker shares his journey from police officer to full-time photographer, while navigating immense personal challenges. Graham opens up about the heartbreaking loss of his baby daughter during childbirth and how the grief affected his mental health, leading to years of depression. A…
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In this powerful episode, Casey Parram walks us through his life journey, from abandonment and emotional struggles to building a successful business and becoming a father. With an open heart, he shares how his experiences of loss, his turbulent football career, and, later, the challenges of fatherhood all shaped his personal and professional life. …
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In this podcast episode titled "Don't Lose Hope," the hosts of Inspired Men Talk interview Dominic Brister, a former teacher turned charity founder, who shares his inspiring journey and the creation of the organisation Don't Lose Hope. After witnessing the lack of mental health support for children, Dominic left his 15-year teaching career to fully…
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🔍 Understanding Youth Mental Health: Insights from The OLLIE Foundation 🔍 In this eye-opening episode of Inspired Men Talk, we dive deep into critical discussions around youth mental health, suicide prevention, and the pivotal work of The OLLIE Foundation. Join our host, Gary Johannes, and guests from The OLLIE Foundation—Chris Sibley, one of the f…
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Welcome to this episode of Inspired Men Talk, where we delve into a critical topic: men's reluctance to embrace complementary health services. In a world where mental health and well-being are paramount, many men hesitate to explore alternative therapies such as hypnotherapy, yoga, and mindfulness practices. Join our hosts, Gary, Peter, and Ben, as…
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From RAF veteran to mental health champion: Stuart Bratt's journey shatters the stigma around men's mental health. In this eye-opening Inspired Men Talk episode, discover how losing two friends to suicide sparked a mission to challenge toxic masculinity and "ManUp" culture. Stuart shares his powerful story of founding Tough Enough to Care, a charit…
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🧠 **Unlocking Men’s Mental Health: An Essential Conversation with Claire Noyell** 🧠 In this powerful episode of Inspired Men Talk, we delve into critical aspects of men's mental health with Claire Noyell, a Solution-Focused Hypnotherapist and Pharmacist. Join us as we explore essential topics, break down stigmas, and provide actionable insights for…
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Welcome to "Inspired Men Talk," where we lead with an in-depth exploration of anxiety, exploring its origins, impacts, and management strategies. Our podcast features four solution-focused therapists from diverse backgrounds, each bringing a unique perspective to often-stigmatised issues surrounding men’s mental health. Today, we unpack the complex…
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Welcome to another episode of Inspired Men Talk, a podcast that breaks the silence on men's mental health. Today, we are joined by Jason Firmager, a therapist with a rich background in hypnotherapy, psychotherapy, and cognitive behavioural therapy, among other areas. Jason's journey into therapy was driven by his own personal challenges and a profo…
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In this episode of "Inspired Men Talk," the hosts delve into the complexities of friendship among men. They discuss what friendship means, the challenges of forming and maintaining friendships as adults, and the crucial role of honesty and vulnerability. The conversation covers how friendships evolve from childhood to adulthood, influenced by caree…
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Welcome to "Inspired Men Talk" the podcast where solution-focused therapists share openly and honestly about men's mental health. In today’s episode, we're thrilled to host James Wand, author of "Autism and ADHD: A Father's Perspective." James, a seasoned plumber and father of three, discusses his personal journey with mental health challenges and …
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Step into the heart of Inspired Men Talk, where our latest episode is an absolute game-changer for anyone captivated by the rollercoaster journey from adolescence to adulthood. Gary, alongside Peter, Ben, and Chris, dives into the rarely spoken realities of growing up male. This episode navigates the tumultuous waters of youth with empathy and unde…
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In this episode of "Inspired Men Talk," we navigate the complex terrain of mental health in the realm of elite sports, a subject often shrouded in silence due to prevailing stigmas. Gary, Chris, and Ben, alongside their esteemed guest Chris Ramsey, MBE, embark on an open and candid discussion. With his extensive background as the Technical Director…
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In this unmissable episode of "Inspired Men Talk," we dive deep into the life and evolution of Nathan 'Nice' Murdoch, a renowned professional street artist with roots deeply embedded in the gritty graffiti culture of Peterborough, UK. Growing up in the Eastfield estate, Nathan shares a raw and unfiltered look into his journey from a mischievous tee…
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Welcome to Inspired Men's Talk Podcast: The Bond Beyond Words This week, dive deep into the heart warming world of "Man and Man's Best Friend." Join us as we unravel the layers of love, loyalty, and lessons learned from our furry companions. From the tail-wagging joy of dogs to the silent companionship of cats and beyond, we explore how these anima…
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In this episode of "Inspired Men Talk," the hosts are joined by special guest Gary Albert, who shares his personal journey of growing up with a cleft lip and palate. Four therapists from different decades delve into the often-stigmatised topic of men's mental health, focusing on facial differences. The discussion explores the challenges and societa…
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🎙️ Welcome to our podcast, where curiosity sparks conversation! Today's episode unravels the mystery behind "Blue Monday - Fact or Fiction?" Join our four hosts as they explore the origins, theories, and personal perspectives surrounding this intriguing concept. Tune in, challenge the myth, and share your thoughts as we embark on a thought-provokin…
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Welcome to Inspired Men Talk, the space where four diverse voices converge to untangle the threads of life's complexities. Today, we're zeroing in on the imminent arrival of Christmas and its profound mental impact. As mental health professionals, we witness firsthand the nuanced emotions woven into this season. In this episode, we delve into the h…
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It's time we started talking more about men's health & wellbeing. Our latest podcast episode features a frank and honest discussion by four solution-focused therapists who provide their unique perspectives. Tune in and let's break the stigma surrounding men's mental health together! #MensWellbeingAutor: Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely
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Today, the four of us delve into the quirks and curiosities of a topic that has sparked debates, eye rolls, and perhaps a few sympathetic nods: the infamous 'man flu.' You've probably heard the term before, but what exactly is the man flu, and why does it seem to be controversial? Is it a legitimate phenomenon, Peter thinks so… or just a case of ex…
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In this episode, we hear the captivating story of where banter went too far for a gay, black Metropolitan Police officer. Brace yourself as our special guest, Gamal Turawa, talks about being a Black police officer in the Met. The discussion is profound and thought-provoking. Gamal reveals such truths. The lengths he went to fit in with his peers. S…
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In this episode, we prelude future episodes where we share the elements that led each of the four of us to find the environment, situation or reasons to reach out to talk. As always, the conversation is open and candid. Remember, if you ever want to talk, all of us are here. There are also some great services that will hold that space for you. Plea…
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Banter is a very common element to many social groups, work groups and friendships. It's defined as 'teasing or joking talk that is amusing and friendly' to both parties and often the whole group. However, is it used as a weapon by some? If so, why? is it sometimes meant well but misses the spot as we don't know the person well enough or their hist…
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In today's episode, we are joined by the founder of and Sensei of Inspired Martial Arts world Karate champion Jamie Johannes. Jamie was the perfect guest when the topic of winning came up. The debate is often spoken about at school sports day but is evident in most areas of life, from school sports day to working life and even being a parent. Liste…
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In today's episode, we are joined by the founder of Lads Need Dads, Sonia Shaljean and hear her perspective on what makes a man and the role men play in the development of how men gain better social and emotional intelligence. Enjoy This podcast is delivered to you by 4 guys, all solution-focused hypnotherapists and part of the Inspired To Change t…
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In this episode, we discuss the role of male therapists. Will having more male therapists reduce the mental health crisis where we see suicide as the biggest killer of men under 45 years of age? With 4 very different perspectives, we also take a shallow dive into the cultural imbalance in therapy and whether more male therapists from different walk…
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4 men are chatting about their experiences when it comes to chatting. The men are Benn the gay police inspector, Chris the young dad of 3, Peter the Rollerskating ex-standup comedian and Gary the old fart of the group business owner. We venture into the world of when men do talk and who we would talk to if we felt the need and also when it's been m…
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