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Brussels Sprouts

Center for a New American Security | CNAS

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Small bites on Transatlantic Security, NATO, the EU, Russia, and all things Europe. Hosted by Andrea Kendall-Taylor and Jim Townsend at the Center for a New American Security.
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The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is you ...
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Brussels2Berlin

Dave Keating and Tyson Barker

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Miesięcznie
 
A politics podcast on European affairs, hosted by Dave Keating, an American journalist based in Brussels, and Tyson Barker, an American policy analyst based in Berlin. We're telling the story of the EU from the bloc's two centers of power.
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Brussels Jazz Alert (NL)

Brussels Jazz Alert

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Brussels Jazz Alert is het nieuwe platform van Brussels Jazz Weekend waarop je aanstormend talent uit de Brusselse jazzscene kunt ontdekken. Iedere maand zetten we een beloftevolle band in de spotlights. Als je Brussels Jazz Alert zegt, dan zeg je gratis showcases, muzikale inspiratie én exclusieve podcasts! In de Brussels Jazz Alert podcast kruip je als het ware mee in het repetitiekot van de uitgelichte band en krijg je een unieke blik achter de schermen.
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World Focus from Brussels

Sveinn Helgason

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The World Focus from Brussels podcast covers international politics, defence, security, culture and anything else of global interest. Policy analyst and reporter Sveinn Helgason dives into the latest on the international scene, speaking with experts and all sorts of people. In a challenging security environment it has never been as important to understand the world we live in, listening to top experts analysis. World Focus from Brussels gets to the heart of the matter, wherever an interestin ...
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More From Brussels

Alison Turner

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Maybe you dream of moules frites and Belgian beer every night, or maybe you wake up wishing you were anywhere else, but Belgium is where the long and winding road has brought you. The "More From Brussels" podcast aims to bring a fresh perspective on this city, an adopted home away from home for so many expats.
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Brussels on TaP

Time & Place Consulting

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With Time & Place Consulting's news on demand channel, our mission is to help keep your awareness spread covered on key happenings with Brussels, EU, and global relevance; from weekly 120 seconds briefs on upcoming dates to special reports on issues important to industry, economy and society, as well as interviews with important players, we look forward to regularly welcome you. In the meantime #StaySafeStayTuned
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Rond Place du Luxembourg, vlakbij het Europees parlement in Brussel, ontmoeten politici, lobbyisten en ambtenaren elkaar in restaurants, cafés en koffietentjes. Adformatie's Jasper Mulder reisde af naar de hoofdstad van Europa en proefde sfeer en stemming voor de spannendste Europese verkiezingen ooit. Wat staat er op het spel? Drie gesprekken over desinformatie, communicatie en campagnes. Ruim 370 miljoen Europeanen bepalen van 6 tot 9 juni hoe het nieuwe Europees parlement eruit komt te zi ...
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The Design Museum Brussels is presenting the touring exhibition "Skateboard from the Design Museum London. The show explores in detail the development of skateboard design over seventy years, focusing on the technological, performative and aesthetic evolution of the skateboard. Curator Jonathan Olivares tells us what it took to make the show a real…
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What does a cross-country vegan strong-person party bus have to do with burnout? Absolutely nothing. But it did come up in this week’s episode, and honestly, we kind of love the idea. Once we got back on track, Sawyer and Giacomo dug into the messy, exhausting, and all-too-familiar topic of burnout—what it looks like, how to recognize it, and what …
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China has remained a persistent—and increasingly complex—challenge. With looming discussions of tariffs and strategic decoupling from the U.S., European leaders are watching closely: How will Washington’s China policy evolve, and what does that mean for Europe’s strategic posture toward Beijing? We’re very pleased to welcome Liz Economy and Noah Ba…
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Let’s talk about what happens after the glitter and tan fade. You know—that time between shows when the real work begins. Whether you call it an improvement season, build phase, or just “eating more and lifting heavy,” it’s where champions are made. In this week’s episode, Alice opens up about her shift from bikini to a more muscular division, the …
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After being closed for 18 months the KBR (Royal Library of Belgium) Museum is reopening with a fascinating new feature. Visitors will now be able to hear the music of the 15th and 16th centuries while they look at illuminated manuscripts of the same period. Sara Lammens, General Director of the Royal Library gives us the details. www.kbr.be/en/muse…
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The Royal Museum of Art and History has completed its most important renovation in 25 years with a major display of its Art Nouveau and Art Deco collection as well as the 19th century artworks that paved the way for the two movements. Many of the objects have never been seen by the general public. Curator Werner Adriaenssens tells us what is in sto…
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The relationship between the United States and Europe is facing unprecedented challenges. While the Russian threat to Europe continues to spark fears of a broader conflict, NATO is simultaneously grappling with the implications of a United States that is less committed to European security. To discuss how Europe is reacting to the Trump administrat…
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In the Dansaert district of Brussels in the 1980s, Sonja Noël was the first. to open a store dedicated to Belgian fashion. For 40 years, through her STIJL boutique, Sonja has been translating contemporary Belgian fashion into everyday fashion wear. By supporting new brands and young designers, STIJL has played an essential part in writing the story…
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Most of us didn't go vegan and instantly become nutrition wizards. Whether you went full “lentils and brown rice” or lived off potato chips and Oreos (no judgment), there are some common pitfalls that almost every new vegan stumbles into. In this episode, Sawyer and Giacomo break down the top 10 mistakes we’ve made ourselves—and that we see all the…
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Please join the Transatlantic Security Program at CNAS’s Annual Conference: America’s Edge, on June 3rd! Analysis from the Economist in February this year shows that far- right parties are now Europe’s most popular family of political parties by vote share – overtaking conservative and social-democratic parties for the first time in modern European…
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After a bit of a break, Ben and Alice are back on the mic to catch up and get real about a topic that doesn’t get talked about enough: privilege in vegan bodybuilding. From post-competition recovery and rediscovering the joy of training, to promoting bodybuilding shows and launching businesses, there's a lot going on behind the scenes—and it's not …
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There's a new museum in Brussels, the Friet Museum which aims to let everyone know everything there is to know about the Belgian Fry. Communications Director Peggy van Lierde introduces us to all the features of this surprisingly detailed but also very light-hearted look at the iconic Belgian food. https://www.frietmuseum-brussels.be/eng/home…
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Are you all in or all out when it comes to your fitness and nutrition? In this episode, Giacomo and Coach Ben unpack the sneaky ways black-and-white thinking shows up in routines, training plans, and even your meal prep. We’re talking perfectionism, fear of change, identity attachment, and why you might be too loyal to your oatmeal and tofu scrambl…
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Direct talks between Russia and Ukraine in Istanbul this week – the first since March 2022 – have got off to a shaky start. Putin’s no-show meant President Zelenskyy remained in Ankara on Thursday, but he plans to send a delegation to Istanbul led by his Defense Minister. Russia’s unwillingness to send a more senior delegation suggests they are not…
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In this episode, Dani and Giacomo sit down to unpack the striking similarities among some of the most well-known vegan doctors out there—think Greger, Esselstyn, Barnard, McDougall, and the like. While their personalities and branding might differ, there’s a surprising amount of overlap in their core messages. We’re talking about what they all agre…
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Alice Gallery is celebrating 20 years as part of the Brussels art scene with a move to a new location and an anniversary show featuring 25 artists. Co-founders Alice van den Abeele and Raphaël Cruyt give us a recap on their twenty years of glocal gallery ownership and on the recent demise of their wonderful ten year old museum the MIMA (Millennium …
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In highly anticipated federal elections on April 28th, Canada’s Liberal Party emerged victorious after staging a major comeback in the polls over the past several months. This comeback victory took place against the backdrop of rising tensions between Canada and the United States, with the Trump administration’s combative stance toward its northern…
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In this special (and slightly jet-lagged) episode, Dani and Giacomo record straight from Brussels, Belgium—and no, the podcast name Muscles by Brussels wasn’t inspired by Jean-Claude Van Damme. They reflect on their European travels through Amsterdam, Heidelberg, and now Brussels, sharing real talk on what it’s like to stay plant-based while abroad…
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There’s been a flurry of activity on the Ukraine front this week. Over the weekend, Donald Trump briefly met with Zelensky in Rome during ceremonies for Pope Francis’ funeral. A deal over mineral rights seems imminent, and President Trump rebuked Vladimir Putin, accusing him of leading him along as Russian strikes on Ukraine continue. However, unce…
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In this episode, Dani and Ben explore what it really takes to build discipline — and why borrowing lessons from military training isn't as simple as it sounds. They break down the difference between external and internal motivation, the role of routines and rituals, and how everyday civilians can cultivate true mental toughness without needing a dr…
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The House of European History's latest exhibition Presence of the Past - A European Album, gives us an innovative look at how Europeans interact with their past. Curator Simina Bădică, explains how the photo exhibition comprising 27 photographic projects from 14 countries lets us see the many different ways people deal with the past. http://histori…
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On April 9th, Friedrich Merz, the leader of Germany’s center-right Christian Democratic Union, secured a coalition agreement with the Social Democrats following his party’s victory in the federal elections. In early May, the Bundestag is expected to convene and elect him as the next Chancellor. One of the most significant initiatives of this new go…
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In this insightful episode, Ben and John dive deep into the nuanced world of coaching natural and enhanced athletes. From mindset shifts to prep challenges, they unpack key strategies and misconceptions in physique competition prep. Whether you're a coach, competitor, or curious fitness enthusiast, this episode offers clarity, perspective, and prac…
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The Fondation Folon has a new show entitled Drawing Room featuring 150 works of art by Folon and eleven artists who inspired him. The exhibition is an intimate look at the creative process. Exhibition director Pauline Loumaye tells us what we can expect to experience both in the show and at the foundation's magnificent estate. Through 31 August. ht…
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Under the Trump administration, U.S. support for Ukraine is no longer guaranteed. President Trump's pause on aid and intelligence to Ukraine in March may have been brief, but it sent a clear message to Europe and Ukraine that the U.S. may no longer be a reliable partner for Ukraine. A reduction or end to U.S. support for Ukraine could have a signif…
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On April 2nd, President Trump imposed sweeping tariffs across the globe – with only a handful of countries left untouched. The EU was hit with tariffs of 20% and the European Commission President Ursula von der Leyen has promised a ‘united response’ and stated a willingness to retaliate. As the U.S.’s biggest trading partner, any actions taken by t…
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Will a vegan future happen because of ethics—or innovation? In this episode, Robert and Dani discuss the role of technology, government subsidies, and shifting consumer behavior in shaping the future of food. They also explore how small, consistent choices add up and why doing some good is better than doing nothing at all. 📢 Highlights from this ep…
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Today 29 March, is the fourth anniversary of World Focus from Brussels. Looking back the world has changed dramatically since the first episode went on line 29 March 2021. However, one thing has not changed. The President of Belarus Alexander Lukashenko is still in power and has only tightened his grip, brutally repressing Belarusians and holding e…
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With spring busting out all over, bike rides in the countryside so close to Brussels come to mind. Of the many choices available, Zafi Cycles offers a unique bicycle. All their frames are made entirely of wood which means that the ride is extra comfortable due to the anti-vibration properties of wood which is great news for cobblestone rides. Found…
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Turkish democracy has come under fresh assault as the Erdoğan government arrested the leader of Turkey's largest opposition party and the mayor of Istanbul, Ekrem İmamoğlu, and issued arrest warrants for more than 100 others. Concurrent with Turkey’s domestic turmoil, Ankara is looking to play a more prominent geopolitical role, both in Syria and i…
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In this episode of Muscles by Brussels Radio, Ben and Giacomo dive deep into the psychology of snacking, muscle building, and maintaining mindful nutrition. They explore how to adjust your mindset, navigate fatigue and boredom, and implement practical strategies to improve your relationship with food, regardless of whether you are trying to build m…
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The last two decades have marked a revolution in economic warfare. As the United States has increasingly sought to weaponize the global economy against its adversaries, the world has become fractured into competing blocks, resulting in an economic arms race among major powers. This is the argument made by Eddie Fishman in his new book, Chokepoints:…
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