vidaña and sandoval's el podcast.
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Keep up with Kirsten: www.kirstenroldan.com @kirstenroldan
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Welcome to The Burnout Club, where success and burnout collide. Hosted by Patrice Bonfiglio, a hedge fund industry veteran and multi-role dynamo, this podcast is your new community for tackling burnout head-on. With nearly 20 years in high-pressure environments, Patrice knows firsthand that managing burnout is key to sustaining success—both in business and life.
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We're tired af. We're sick of this sh*t. And we're guessing you are too. Welcome to The Burnout Collective podcast—a place for broken, burnt out brains to talk it out. Join us and our guests as we Do Our Best(tm) to break the burnout cycle. We podcast live on Twitch every Thursday at 5pm PT. New episodes are released the following Tuesday anywhere you get your podcast fix.
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Burnout: You’ve read about it. You’ve heard about it. Heck, you’re probably living it. And you’ve probably tried everything to fix it. Levels of burnout are reaching new all-time highs, every single day. And the pandemic has only made things worse. This new series, hosted by Connor Franta, looks into how society reached a burning point and what we can do - really, actually do - to break the cycle. With his signature wit and charm, Connor explores the story of burnout, discovers how it affect ...
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Des témoignages inspirants et sincères de personnes qui sont passées par là. Human Tempo organise des césures de sortie du burnout, et nos anciens participants partagent ici leurs histoires d'épuisement et de récupération. Ils parlent de leur passage avec nous, mais pas que ! Vous verrez, ce sont des personnes formidables qui se sont données à fond et, à un moment, ont atteint leur limite. Car oui, nous en avons tous une. Nous publions 1 nouveau témoignage toutes les 2 ou 3 semaines, n'hésit ...
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Tracer Burnout is a platform for military veterans to share their stories of service in order to: 1) Help civilians better understand life in the service; 2) Assist veterans in reconnecting with old friends; 3) Preserve each veteran’s service memories for future generations; 4) Help veterans feel heard and that their service matters.
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The podcast for slightly dented medics, execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall. - Burnout Recovery Coaching https://dexrandall.com - Burnout Recovery eCourse https://bit.ly/burnoutecourse - Guest Podcast Appearances https://bit.ly/dex-guest-appearances
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Beyond Chronic Burnout for Autistic Women
Carole Jean Whittington, Autistic Burnout Researcher at Whittington Well-Being
How to Get Out of Chronic Exhaustion & Burnout for Autistic Women! Tired of the same old self-care advice with ZERO ways to make it work for you? Join us as we say goodbye to wanting to burn it all down—let's do this together, in a space just for us, where your co-occurring health conditions are part of the conversation too. Coffee and weighted blanket are optional.
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Welcome to Finding Bliss after Burnout Podcast. This is a space where I’ll be sharing everything from health, wealth, happiness, mindset, manifestation and my very own journey in finding bliss after burnout. I’m your host Michelle Gordon, nurse of 24 years, mum of 3 children NLP practitioner, life coach and entrepreneur.. Just a few years ago I fell into the darkness of overwhelm and burnout but have since gone on to create the most abundant, expansive and fulfilling life. Get ready to becom ...
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Ausgebrannt - Der Burnout Podcast von Babett Wollin ist nicht nur für Menschen, die mitten in einem Burnout stecken und diesen nachhaltig und ganzheitlich überwinden wollen, sondern auch für alle, die das Gefühl haben, kurz vor einem Burnout zu stehen und die nach Wegen suchen, wie sie diesen vermeiden können. Der Podcast ist außerdem für diejenigen, die schon im Vorfeld etwas verändern möchten und mehr über ihre unbewussten Glaubenssätze lernen wollen. Im Podcast geht es um das Unterbewusst ...
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It’s time to say bye-bye to Burnout and say hello to living All Out, pursuing your entrepreneurial dreams! Each week corporate drop-out turned multiple six-figure income-earning online entrepreneur and business coach, Melissa Henault, will bring you inspiring guests, lifestyle and business tips, and tools to empower you to take the leap from burnout an employee to ALL OUT entrepreneur, making your passion your paycheck. Inspiring you to design a life and business you love! She gives you perm ...
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Battling burnout | Recover from Fatigue, Overcome Brain Fog, Stress relief
Mikaela Klingborg - Battling Burnout
Are you stuck in your burnout? Tried it all but not getting better? In this podcast I’ll give you tactical ways to stop the fatigue and get more energy, get rid of the brain fog, overcome the dizziness, ease stress related pain like back pain and neck pain and get stress relief for your brain and nervous system. I’ll share how I healed from severe burnout with neuro science and nervous system regulation. I’ll share the methods I used that took me from staying at home with brainfog, memory lo ...
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Join us monthly as we fully showcase and share the stories and insights of marketing professionals and teams in the construction industry in order to shed light on issues such as miscommunication and burnout. Email us any burning questions you would like us to answer at burnoutbanter@gmail.com.
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Welcome to "Be a Burnout Blaster," where we embark on a transformative journey together! I'm Miriam, and just like you, I've faced the overwhelming tides of burnout. In this podcast, we’re not just talking about survival; we’re diving into thriving! Join me each week as I share heartfelt stories, powerful insights, and practical tools that have helped countless individuals rise from burnout to brilliance. You’ll hear from inspiring guests who’ve turned their struggles into strength, and toge ...
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Co-hosts Katherine Rivera-Spoljaric, MD, and Philip Abraham, MD, from Washington University School of Medicine in St. Louis and co-directors of the Department of Pediatrics Office of Faculty Development provide tips on avoiding burnout in the clinical space. Invited guests will join Katherine and Phil every episode to discuss their personal experiences on key wellness topics. Katherine and Phil completed Wellness Coaches education through Wellcoaches® in early 2023. They developed the Physic ...
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Welcome to Burnout to Brilliance, A Mother-Daughter Dialogue, (Formerly Known as Christian CEO Podcast) the inspiring podcast where the seasoned business and leadership coach Kelly Baader teams up with her daughter Sarah Baader, a dynamic leader and human psychology student. This mother-daughter duo blends seasoned wisdom with fresh insights to empower Christ-centered female entrepreneurs. Kelly brings her expertise in guiding entrepreneurs toward sustainable success without burnout. Sarah a ...
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Healer Heal Yourself, Reduce Burnout, Discover Your Creativity While You Heal Others
Dr. Hisla Bates, MD
This podcast explores the intersection of Creativity, Art, and Medicine. Learn how physicians and healers have used art to heal themselves through burnout. Artists and writers share their creative journeys for inspiration and to provide channels of hope.
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Join former nonprofit attorney Kate Bridal, former paralegal Josey Hoff, and former BigLaw attorney Rhia Batchelder as they get real about all the stuff that leads to burnout in the legal industry and beyond. Through honest, good-humored conversations with each other and their guests, Kate, Josey, and Rhia offer solutions, laugh to keep from crying, and normalize the conversation around burnout. If you're interested in booking Rhia and/or Kate to speak at your company, firm, or conference, s ...
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Real. Raw. No Holding Back. Stories from people like you who've burnt out and come back to tell the tale. From thought leaders to your friend down the street, there's a story in FRIED that you will relate to, guaranteed. You are not alone. You might be fried crispy at this point, but I promise you there is a way through. Each week, there is a story of breakdown and build back up and we don't skip over the nasty bits. The journey through burnout is rarely a beautiful one, but it creates some ...
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Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and s ...
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Freelance to Freedom: Attract High Income Clients, Create an Expansive Mindset & Overcome Business Burnout
Kiri Mohan
Are you a freelancer eager to grow but struggling with burnout and charging below your worth? This podcast helps freelancers attract high income clients with the most overlooked sales psychology & powerful business principles so you can make MORE money in LESS time. Listen to discover exactly how to brand your business so you are seen as an expert, create value with your services so you can price your fees at a premium, and market effectively to attract clients organically, gaining flexibili ...
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Times are tough right now, and nearly everyone is feeling the pressure - it’s universal. Whether you’re in a wellbeing role, a wellbeing champion, a people leader, or someone who believes wellbeing should and can be a core part of work, I hear you: the challenges are real and the cost is too high. I’m Sarah McGuinness, founder and editor of Revolutionaries of Wellbeing (ROW) and a workplace wellbeing specialist with a background in psychology. I know firsthand what burnout feels like because ...
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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get un ...
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The Angry Designer - Graphic Design, Branding, Marketing, & Creative Business Operations to Get Paid What Your Worth and Avoid Burnout
A Graphic Design Podcast that cuts through industry bull to help frustrated Graphic Designers charge what they're worth and build creative careers
A No-Bull Graphic Design podcast that helps frustrated Graphic Designers crush the social & industry bull, learn to charge what they're worth, and build badass rewarding creative careers.
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Join Kelsie as she dives into burnout, exploring its causes, sharing personal stories and providing practical strategies to reclaim your life and joy! Uncover insights from experts, real-life anecdotes and actionable tips as we navigate the journey from burnout to breakthrough. Your path to empowerment begins here.
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A young teacher finding work/life balance in a profession that demands everything.
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Teacher Self-Care and Life Balance: Personal Growth to Empower Educators & Avoid Burnout
Grace Stevens
This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries. Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empower ...
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EVERYTHING AUTOMOTIVE! The Official Podcast of Junkyard Classics, Rotting Classics, Millennial Muscle, and Megas Motors. Discussions, Reviews, Interviews, and MORE!
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Stop Physician Burnout: Physician Leadership Skills To Help Us Lead The Charge To Physician Wellness
Dike Drummond MD
Explore practical physician leadership tools to give you the power of influence in the C-Suite, earn the trust of your colleagues in the front lines and the ability to help us lead the charge to physician wellness - at three levels - for you, your teams and your entire organization. Each skill and awareness comes from my 40,000 physician coaching and training experience since launching TheHappyMD.com in 2010. Learn a simple, practical, proven physician leadership tool in less than 10 minutes ...
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Life After Medicine: How To Make a Career Change, Beat Burnout & Find Your Purpose For Doctors
Chelsea Turgeon
Are you exhausted by the daily grind of the healthcare system and questioning if your career in medicine is truly the right path for you? This show helps millennial health professionals leave the system, find their purpose, and turn it into their paycheck. Listen to discover tangible methods to identify your true purpose. Hear success stories of other health professionals who have pivoted- to gain the inspiration and motivation needed to take your first steps. Join a community of like-minded ...
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Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
REVOLT
What if there was a way to thrive professionally without burning out? Imagine a world where you don’t have to choose between career success and your own well-being. Boss Babe Reset is for high-achieving women in corporate, entrepreneurs, and professionals who are tired of hustle culture and ready to redefine success through sustainable self-care. It's time to build a career you love without sacrificing your health. In this podcast, you’ll discover: Proven self-care strategies that fit into e ...
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The Conscious Practitioner: Inner Work & Success Strategies for Massage Therapists to Reignite Passion, Align with Purpose and Overcome Burnout
Jess Reynolds
Are you a massage therapist who feels like something deeper is missing from your practice, even though you can't quite put your finger on what it is? Maybe you've glimpsed the possibilities during a transformative workshop but struggle to integrate that depth into your daily client work? The Conscious Practitioner helps massage therapists align with their deeper purpose to build a thriving, sustainable practice—even if you feel stuck or burnt out. Listen to uncover how to: Transform your pra ...
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✨Dans « EXIT BURNOUT » , je te parle de cet incendie qui ravage des personnes (trop) consciencieuses, avides de perfection au détriment de leur bien-être. Je te parle compréhension, changements, reconstruction, intuition, émotions, potentiel, méditation, ENERGIE ... Et surtout je t’apprends la BIENVEILLANCE avec TOI-MÊME ... 🙏✨ #burnout #sortirduburnout #intuition #santéburnout #vivreautrement #
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Restaurant Leadership Podcast: Overcome Burnout, Embrace Freedom, and Drive Growth
Christin Marvin
Welcome to the Restaurant Leadership Podcast, the show that teaches you how to overcome burnout, embrace freedom, and drive growth Your host, Christin Marvin, of Solutions by Christin. With over two decades of extensive experience in hospitality leadership, Christin Marvin has successfully managed a diverse range of concepts, encompassing fine dining and high-volume brunch. She has now established her own coaching and consulting firm, collaborating with organizations to accelerate internal l ...
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Habit Stacking Mom | Routines, Overwhelmed, Home Organization, Declutter, Self Care, Burnout, Balance, SAHM
Jess Przulj - Task Management Coach, Routine Organizer
******** TOP 2% Global Podcast************ Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood? Do you wish you could have more predictability in your day so you’re not constantly overwhelmed by your littles? Do you struggle with mommy guilt as you try to manage everyone else’s expectations while ignoring your own? I’m so excited you’re here. This podcast is going to motivate you to create structure and balance at home. It will help you be mo ...
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Lifehacks tips and tricks about how I balance being a full time mom and businessman owner without going crazy or succumbing to burnout. Learn more about my business at http://lacyboggs.com
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Merritt and Hailey Sellers discuss both sides of their lives with topics about healthcare and wellness to automotive and racing. Each episode will be directed towards either one. Support this podcast: https://podcasters.spotify.com/pod/show/burnoutshow/support
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Are you a service based entrepreneur who currently works 8-10 hours in your business every day and yet you never get to a point where anything feels done? You end each day frustrated, telling yourself “There just is not enough time in the day”, as you look down at your never ending to-do list that always seems to get longer no matter how productive you are. And because you have so much to do in your business, every day has started to feel like you are trapped on a never-ending cycle of exhau ...
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Dementia Caregiver Support for Christians: Tips for Alzheimer’s & Dementia Caregivers to Manage Stress, Prevent Burnout & Handle Difficult Behaviors
Lizette Cloete, Christian Dementia Coach
Are You a Christian Caregiver Overwhelmed by Dementia or Alzheimer’s? Find Faith-Based Support and Real Solutions. Dementia caregiving is overwhelming, exhausting, and emotionally draining—but you don’t have to figure it out alone. If you’re struggling with caregiver stress, burnout, difficult dementia behaviors, family conflict, or making major care decisions, this podcast equips you with practical, faith-driven strategies to make dementia care easier, less stressful, and more peaceful. Thi ...
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This Podcast will discuss the stress, coping and real issues of caregiver burnout. It will focus on personal current life experiences. These discussions will not be sugar coated but will be in real time as it happens. Eventually, (hopefully) a support group will develop.
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Hey ADHD Agent | Real estate business growth, ADHD realtor, real estate burnout
Heather Klompmaker | ADHD & Real Estate Coach For Women | Realtor
The Go-To Podcast for Women in Real Estate with ADHD Who Want to Scale Their Business Without Burnout. THE Podcast for Women in Real Estate with ADHD Struggling to balance your real estate career, home life, and ADHD? Tired of feeling overwhelmed and disorganized? Want to thrive in both your business and personal life without sacrificing one for the other? Do you want to scale your business while avoiding burnout, manage your time more effectively, and discover how to prioritize your task li ...
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Welcome to the Burnout Society Film Club Podcast! We Love Cult Movies!
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An irreverent journal of auto opinion, the Burnouts gather every week to break down the latest headlines in the jalopyspace. From donks and ricers to Elon and autocross, this show has the latest news and hottest opinions on the web. Change our minds.
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My name is Bryan Olson and I’m Autistic, I have ADHD. This series is me going through small steps to improve my wellbeing and sharing that journey, my feelings, and experiences. They are originally a video series on TikTok which you can follow me there at Bryan Olson Autistic Voice for the most recent videos.
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Life & Business Growth Strategies and Coaching with Xue Bravo | Work Life Balance, Burnout Recovery & Prevention, Simple Scaling Solutions without Overworking, Efficient Business Growth
Xue Bravo - Life, Business, Marketing, Soul Led Sales & Personal Growth Coach
Welcome to Life & Business with Xue Bravo, the podcast that shows you how to create more peace and joy so that you can be fully present in your life and profitable in your business. This podcast is dedicated to helping small business owners, entrepreneurs and creatives achieve a harmonious work-life balance by transforming the way they do business. If you're a successful entrepreneur feeling overwhelmed, burnt out, or trapped in a cycle of overworking, this show is for you. Each episode offe ...
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Ich möchte dir als Betroffener, aus meinem Leben berichten, wie ich mit dem Thema Burnout umgegangen bin, was ich konkret unternommen habe, welche Themen und neue Routinen mir sehr geholfen haben und was du für dich, aus der grossen und bunten Welt der Möglichkeiten mitnehmen kannst. Was spricht dich an, was ist für dich realistisch umzusetzen.....höre rein, ich freue mich auf dich Cover art photo provided by Sharon McCutcheon on Unsplash: https://unsplash.com/@sharonmccutcheon
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THE RESILIENT MUM, Stressed Mom, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity
Charlotte Haggie
Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for moms who are managing it all. Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn healthy habits tha ...
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Announcement: Tracer Burnout Quick Hits
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1:17Soon, we will be releasing shorter content every other week. These episodes will offset our traditional episodes where we discuss military service of the veteran. These “Quick Hit” episodes will have all kinds of guests on from academia, to athletes, to veterans, and beyond. These episodes will be audio format only on your favorite podcast channel.…
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Million Dollar Replay: Write Million Dollar Email Copy
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21:27In this replay episode, Kirsten shares how to write million dollar email copy. She helps you identify what makes sales copy strong versus what makes it weak and shares examples that will help you instantly improve your email copy. Join the waitlist for Million Dollar Email at kirstenroldan.com/million-dollar-email.…
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#sarahshares: How Perspective Helps You Understand Why You Are Fried
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26:08Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [http://bit.ly/unfried] Burnout recovery doesn’t happen all at once. Small steps add up, even when progress feels impossible. Hey Fried fam! Ever looked back at an old journal entry or email and…
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24 | You’re Only a Failure If You Quit: How to Recover from Setbacks (Even as a Real Estate Agent with ADHD)
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12:33Hi Friend, Have you ever fallen off track in your real estate business and felt like you were failing? Maybe you had every intention of staying consistent, but life happened—whether it was sickness, family obligations, or just plain overwhelm. If you’ve ever felt like you’re starting over again, this episode is for you. In today’s episode, I’m shar…
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142. Is Hypocrisy — Active or Passive — Secretly Destroying Your Team's Trust in You?
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9:04Have you ever wondered why some physician leaders lose their team's trust almost instantly? Could hypocrisy be the hidden reason? In healthcare leadership, trust is the currency that drives team performance. Yet, many physician leaders unknowingly sabotage this trust through hypocritical behavior. If your actions don’t match your words, your team n…
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227. How to Prioritize in Dementia Caregiving: The 4D Method to Reduce Stress
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19:43The 4 D’s of Dementia Caregiving: Do, Delay, Delegate, or Delete Dementia caregiving can feel like juggling too many responsibilities at once. The pressure to do everything can lead to stress, exhaustion, and burnout. But what if there was a way to simplify your caregiving responsibilities and focus on what truly matters? Lizette introduces the 4 D…
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331 - Transform Your Evening Routine: The 9pm Rule & 4 Nighttime Habits
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29:47Do your evenings look anything like this? Finally get the kids to bed and then… 📱 Scrolling endlessly while the clock ticks past bedtime… 😩 Mentally running through tomorrow’s to-do list… 🍷 Reaching for that glass of wine, hoping it’ll take the edge off… And yet, when you finally get in bed, your brain won’t shut off. In today’s episode, I’m sharin…
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The Power of the Pause (An Ambitious-ish Snack)
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1:37Welcome to your Friday Ambitious-ish Snack. Let’s talk about what we call THE PAUSE and how this basic tool can be your superpower. For more information, go to: https://www.kelleandnina.com/Autor: Kelle Cobble & Nina Lynch
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Tama est venue deux fois en césure Respire au Château de Cuisery. La première fois, elle voulait simplement prendre du temps pour elle, ce qui était déjà une grande première. La deuxième fois lui a permis d'aller plus loin ! Avec beaucoup de sincérité et spontanéité, elle raconte son vécu, comment elle a laissé venir les émotions et s'est autorisée…
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Is the Grass Greener on the Other Side? Why Most Doctors Fail at Career Change & How to Do It Right.
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14:28Will leaving medicine or changing careers actually make things better? Or will you just end up in a new job with a different kind of burnout? Many healthcare professionals hesitate to make a career change because they worry that the grass isn’t actually greener on the other side. They worry they will put all this effort into making a change and fee…
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Ep 59 // From Scattered To Organized: A Real Moms Habit Stacking Success Story
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26:27Hey Momma! Are you feeling like your days are a constant scramble, trying to juggle your home, schedules, meal planning, and finances—only to end up feeling behind no matter how hard you try? Don’t you wish you had a simple, sustainable way to finally feel on top of it all? In this episode, I’m bringing you my sweet client Breanna, who is a real-li…
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295: Transforming Unconscious Incompetence with Storytelling
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10:12What happens when we transform your challenges into opportunities for explosive growth? Today host Melissa Henault tackles the intriguing challenge of addressing unconsciously incompetent audiences. Melissa dives into differentiating between unconsciously and consciously incompetent individuals, a crucial distinction for any business owner aiming t…
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Ep#164 Powertool #9 Reclaim Time and Energy
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23:51Time is the resource we use to provide value at work. Yet so many of us in burnout, expert though we may be, are using it inefficiently, often ruled by our fears and desires. Yet we have a strange resistance to changing our habits for the better. In this episode learn the 5 most effective skills to optimise balance between effort and results, in a …
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10. How to Workout Safe with Fatigue and Exhaustion
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11:58Working out was an important part of my recovery. I ran, biked, weight trained, danced, skied and did Pilates. When I got burnt out, not working out was not an option. Being outdoors and working out is a big part of who I am. I have worked as a group training instructor and personal trainer for 15 years. I moved to the mountains to be able to ski a…
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Ep 81 - Finding Joy Every Day with Kerryanne Farrer
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51:37In this episode we're chatting with Kerryanne Farrer about how to find joy in the everyday. Connect with Kerryanne: Instagram Facebook
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188 - Navigating the Challenges in Leadership Burnout & Mental Health with Jerry Marcus
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58:02In this episode of Beyond Chronic Burnout, I sit down with Jerry Marcus, an inspiring disability and mental health leader who shares his invaluable insights on navigating leadership, burnout, and self-care. Jerry highlights the importance of setting a culture that values mental health within organizations and emphasizes the need for leaders to crea…
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Burnout, Resilience & Recovery with Scott Anderson of Doubledare
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27:34Are you stuck in the cycle of burnout, thinking there’s no way out? Scott Anderson, founder of DoubleDare and author of "You're Not Toast", knows firsthand that burnout isn’t just inevitable—it’s reversible. Scott shares his own battle with burnout, how he unknowingly caused it himself, and the counterintuitive strategies that led to his recovery. …
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8 Hidden Signs of Red Flag Clients (and How to Avoid Them for a Stress-Free Freelance Business)
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20:44Have you ever taken on a client who seemed fine at first, but soon turned your life into a nonstop cycle of stress and frustration? What if you could spot the warning signs before it was too late? As a freelancer or business owner, the clients you work with can make or break your success. The good news is, there is a way you can spot these warning …
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TW: Please note that this episode contains some brief talk of eating disorders, as well as mentions of fatphobia and body shaming. If you're sensitive to these topics, we suggest skipping through minutes 14 to 17 and 25 to 38. Get ready to talk food burnout with us in Episode 12. We discuss pandemic grocery woes, meal prep/planning exhaustion, diet…
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36. Schau hinter die Kulissen und finde Deine unbewussten Glaubenssätze
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20:37In der heutigen Folge geht es darum, hinter die Kulissen, hinter das Offensichtliche des Burnouts zu schauen. Außerdem werde ich eine kraftvolle Methode mit Dir teilen, wie Du Deinen unbewussten Glaubenssätzen auf die Spur kommen kannst. Support the show Wenn Dir diese Episode gefällt, teile sie mit Menschen, denen sie auch helfen könnte. Ich würde…
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The Ugly Truth About How AI Will Replace Graphic Designers – Are You Safe or Helping It Take Your Job?
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49:56AI is already replacing some Graphic Designers—and if you’re not paying attention, you could be next. The scary part? Most Graphic Designers are making it easy for AI to take their place. Whether it’s by ignoring it, misusing it, or pretending it’s not happening, too many are sleepwalking straight into irrelevance. Meanwhile, the smartest Graphic D…
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82 | Navigating the Complexities of Self Care With Emma Benyon
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31:46Navigating the concept of self care is a big topic for moms, let alone for working moms! Why do we struggle with this concept? In this interview with coach and self care expert, Emma Benyon, we talk about the importance of modeling self care to our children because it is an integral part of not just being able to serve but also of our health not ju…
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Blasting Burnout With Massage Therapy
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30:20Join me for this Q&A with Denise Radcliffe from the Clovr Spa and Massage Therapy school in Apple Valley Minnesota to learn how you can battle burnout with massage therapy.Autor: Miriam Williams
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76: Unlock Your Leadership Potential: Define Your Leadership Style & Build a Stronger Team
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38:07Send me a Text Message. I'd love to hear from you. Great leadership isn’t just about managing—it’s about defining how you lead and aligning your actions with your values. In this special episode, recorded live on LinkedIn, we’re diving into the essential steps to clarify your leadership style and develop a roadmap for growth in 2025. Join me as we …
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Teacher Self-Care Tips: Separating Your Worth from Your Identity as a Teacher
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33:01Send us a text Teacher pop-quiz: If you could never wear a t-themed t-shirt again, would your wardrobe empty? In this powerful encore episode, we dive deep into the dangers of making teaching your entire identity and how to reclaim balance in your life. Whether you're struggling with burnout or feeling guilty about setting boundaries, this episode …
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87: The ONE THING that is Standing in Between Burnout and Your Dream Life
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14:17Are you tired of burnout and not hitting your goals? Discover the one thing high-achievers often overlook that could transform your life. In this episode, we explore why motivation isn't enough to sustain success and how consistency—not perfection—holds the key to achieving your goals. Learn how to break free from the unsustainable demands of hustl…
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We’re dropping something special in your feed this week- we’re reexploring BEING Trans. BEING Trans was the first series of its type when it premiered in 2022- it’s reality TV for your ears. No scripts, no interviews, just real life as it happens. The show follows four trans people as they go about their lives in Los Angeles. You’ll be there for th…
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#70 Energy Vampires & Emotional Boundaries: A Massage Therapist’s Survival Guide
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20:41Ever finished a client session feeling like your soul just got siphoned? Let’s talk about energy vampires—and why they might be draining more than just your energy. In this episode of The Conscious Practitioner, we’re diving deep into the mysterious phenomenon of emotional and energetic fatigue in massage therapy. If you’ve ever felt emotionally or…
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The Art of Saying No: Making Decisions That Align with Your Goals
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26:56#229 The Art of Saying No & How to Not Feel Guilty About It ;) Welcome back to Burnout to Brilliance! Kelly here, joined by my amazing co-host, Sarah. If you’ve ever felt stretched too thin—juggling everyone else’s demands while your own goals slip through the cracks—then this episode on The Art of Saying No is for you. We’re digging into why “no” …
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Episode 49: How To Handle Overwhelm Around Change
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18:06Are you someone who experiences anxiety when change happens? If so, then today's episode is for you Today I discuss the way change forces us to grow, which lets be honest can feel overwhelming, and how you can move past overwhelm around change Ready to uncover what is driving your overwhelm around change? Schedule a no cost discovery call where we …
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Episode 50: Body image at work - the silent issue holding your people back and what to do about it
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51:28When it comes to wellbeing at work, body image isn’t often (ever?) at the top of the priority list. Yet, it can have a profound impact on how people perceive themselves and their abilities in the workplace. Our relationship with our bodies doesn't stay at home when we go to work. It comes with us and can affect our confidence, willingness to contri…
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This is the 12th of a series of 20 episodes focused on understanding the wellness wheel and providing tips and tricks on how to improve your life. This month's topic is Physical Wellbeing with special guest Brenden Lucey, MD, sleep medicine specialist. Sources mentioned in this episode: "Most Physicians Sleep Fewer Hours Than Needed For Peak Perfor…
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Send us a text On this episode I share with you an update for the podcast moving forward and what it means for you. Send me a message and let me know what you think! www.facebook.com/xuebravocoach www.Instagram.Com/xuebravo_ Subscribe to watch the video podcast here: www.youtube.com/c/xuebravoAutor: Xue Bravo - Life, Business, Marketing, Soul Led Sales & Personal Growth Coach
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en este episodio hablamos sobre como funcionan las pastillas en el cuerpo humano, el desabasto de verduras de walmart y una que otra cosa importante más.
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