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Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
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Thoughts that might help you live a happier and more fulfilling life, in an audio form
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Super Bowl Tom Brady the alliance of American football
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Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Journal at www.calmer-you.com/journal . Hosted on Acast. See acast.com/privacy for more information.
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The Dog Who Asked for More: Training, Enrichment and Nutrition Secrets for a Calmer Life with Dogs
Emily Breslin | Dog Training, Behavior, Nutrition Coach and Retired Vet Tech
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Do you ever feel lost about why your dog acts the way they do—and how to actually help them? The Dog Who Asked for More helps overwhelmed dog parents turn daily stress and chaos into calm through dog training, behavior modification, nutrition, & enrichment. 🎧 Learn how to: • Reduce barking & overreacting with realistic steps • Understand how to use your dog’s food to reinforce good behavior • Build a stronger bond Hosted by Em, a dog trainer & canine nutritionist who turned her own struggles ...
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Calmecac Nexticpac Podcast, Anáhuac (méxico) Podcast relacionados con la Cultura Autóctona de Anáhuac: Cauhpohualli, Nahuatlahtolli, Tezcatlipoca-Quetzalcohuatl-Huitzilopochtli-Xipetotec-Ometeotl. los temas a tratar serán sobre trabajos e investigación que se han realizado en el Calmecac Nexticpac. Anáhuac Somos Todos Escribe tus comentarios, sugerencias o preguntas a [email protected] facebook.com/calmecacnexticpac alianzanahuaca.org
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Can you build a business based on… “calm?” Host Susan Boles looks beyond the usual metrics of success to help you build a business where calm is the new KPI. With over 15 years of experience as an entrepreneur, CFO, and COO, Susan shares the business strategies that lead to a business with comfortable margins—financial, emotional, energetic, and scheduling margins. Join her and her guests as they counter the prevailing “wisdom” about business growth, productivity, and success to provide a fr ...
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Quelques minutes pour respirer, se recentrer et se retrouver.
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The Calmer Iguana Podcast is the modern Pop Culture podcast for discerning human beings who want the ramblings of three gentlemen who have no right discussing such things. Partial to Video Games? We have you covered! Tabletop gaming? We've done it! Movies and TV? Sure, we have Netflix! Drop us a line at [email protected], or head to facebook.com/stefaniguana
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L'atypique Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France.
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Par Frédéric Ojardias, correspondant de RFI en Corée du Sud
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The Calmer Mom Podcast is a show for those who are looking for a different kind of pregnancy and motherhood experience. Hosted by me, Michelle Noble, The Calmer Mom Coach, this podcast is all about empowering parents to trust themselves and claim the pregnancy, birth experience, and family ecosystem that works for them while creating more for their children. In each episode, I share personal experiences, insights, as well as effective tools of change from Access Consciousness®. I also chat w ...
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Fabien Lanciano is a French DJ & Producer based In Saint Tropez , Saint Barth & Courchevel He's Resident DJ at OPERA St Tropez & La Ferme Saint Amour Courchevel His musical Culture is rich and varied , good & chic vibes only Fabien Lanciano move around the world since 15 years Ago and Played with guests djs like Black Coffee , Agoria , Dj Snake , Diplo , Dj Gregory , the avener , peter brown and More famous djs.
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How Enrichment & Species-Specific Communication Build Resilience In Service Dogs
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Are you rushing your service dog’s training — or worse, forcing them into a role they’re not ready for? In this eye-opening episode, we explore how true dog training success—especially with service dogs—starts with science-backed methods rooted in species-specific communication, scent-based enrichment, and mutual trust. If you're frustrated by slow…
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1775: You Don't Need to Do Anything to Matter
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In today's episode, I explore a truth we rarely hear in a world that celebrates productivity above presence: you don't need to do anything to matter. Your worth isn't measured by output, achievement, or the roles you play — it's woven into your very being. Join me as I share a gentle reminder that simply existing makes you valuable, loved, and enou…
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When Holiday Guests Push Your Dog Too Far: What to Say, What to Do, and How to Have Your Dog’s Back
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Does your dog shut down, act out, or just seem "off" during holiday gatherings — while everyone else thinks it’s no big deal? If you've ever felt torn between family expectations and your dog’s emotional well-being, you're not alone. The holidays bring overstimulation, unpredictable environments, and pressure to “just go with it” — all of which can…
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How To Stop You Dog from Destroying Your Car Interior Without Extra Training
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Is your car a furry disaster zone after every walk or road trip? If your dog’s claws, fur, or anxiety have ever caused chaos in the car, this episode is for you. In today’s episode of The Dog Who Asked for More, I sit down with Jim Umlauf, co-founder of 4Knines — the company behind some of the most durable and thoughtfully engineered dog car gear o…
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Thinking About Gifting a Dog This Holiday? Here’s What Most People Forget to Plan For
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What if the hardest part of dog parenting isn’t training or behavior — but the unexpected long-term costs that no one talks about until you’re already in too deep? If you're budgeting for food and vet visits but feel blindsided by the price of real training, enrichment tools, or nutrition changes — you're not alone. This episode breaks down the rea…
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The New Pet Nutrition Facts Box: What Dog Food Companies Don’t Want You to Know
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Think your dog’s food is healthy just because the label says “natural”? Think again. Dog food companies have spent years hiding excess carbs behind confusing, outdated labels. But change is finally here—with the introduction of the new Pet Nutrition Facts box. In this episode, Em sits down with pet food reform advocate Daniel Schulof to uncover how…
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Today's episode is a little different — and more honest than I expected. I recorded this once already, but after a technical mix-up and a little soul-searching, I realized the message was still calling me. So I sat back down behind the mic to tell the story the way it wanted to be told. It began with something simple: tying my shoes with my full at…
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Why Waiting for Triggers Is the Wrong Way to Train a Reactive Dog
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Does your dog get anxious before the guests even show up for the holidays? In this episode of The Dog Who Asked for More, we unpack the often-overlooked precursor cues—the subtle, early signs that signal to your dog that change (and stress) is coming. From deep cleaning to energy shifts, these quiet triggers can unravel even well-trained dogs if we…
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On my walk today, I realized something about my heavy boots — they let me go anywhere with confidence. Puddles, mud, snow… none of it stops me. And it made me think: when you're clear about who you are, the same is true for your life. In this episode, we explore how a grounded sense of self gives you the traction to move through anything. Come list…
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How a Senior Dog Inspired a Smart Training Tool That’s Saving Lives
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What if your dog had a way to tell you exactly what they needed—whether it was a bathroom break, comfort, or even help in an emergency? In this episode of The Dog Who Asked for More, I sit down with Mark Condon, creator of iPuppy, the smart communication button inspired by his senior dog, Champ. What started as a personal solution for one aging Lab…
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1772: The Stillness that Showed Me Myself
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I watched five little birds splashing in a puddle today — just playing, completely unbothered by the world around them. And for a moment, I felt self-conscious watching them… until I was reminded that letting joy in is always more important than worrying what others think. This episode is an invitation to choose wonder over judgment and let simple …
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When we want to feel calm, we often turn to what we can see. But sound can bring us back to center just as powerfully. Today, I invite you to think about the last thing you heard that truly moved you — something that didn't just make you smile, but made your day. Let's reconnect with calm through the sense we often overlook. Come listen Thanks for …
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Why Your Dog’s “Bad Behavior” Might Be a Nutrition Problem
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Are you feeding your dog premium kibble and still seeing health issues? In this episode of The Dog Who Asked for More, I share the story of how “high-end” dog food made my reactive dog Toby sick for months—and the simple nutrition shifts that finally turned things around. If you’ve been feeling overwhelmed by food choices, ingredients, or confusing…
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Why Enrichment Isn’t Extra—It’s Essential for Training & Behavior
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Is your dog chewing furniture, barking nonstop, or destroying toys in minutes? What if they're not misbehaving—but actually asking for more? In this episode of The Dog Who Asked for More, we dive into what destructive behavior really means—and how enrichment toys designed for real dogs (like those from Soda Pup) can give your dog the outlet they ne…
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Why Holiday Socialization Isn’t Effective Dog Training—And What to Do Instead
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Is your dog dreading Thanksgiving dinner as much as you are? In this episode of The Dog Who Asked for More, we talk about what it really means to advocate for your dog during the holidays—especially when guests, noise, and changes in routine can push sensitive or reactive dogs to their limits. Through the stories of Toby and Fitz, you’ll learn why …
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How to Support Rescue Dogs Through Training, Enrichment, and the Messy Middle
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Think rescue is just about saving a dog? What if that dog ends up saving you? In this emotional and eye-opening episode, Em celebrates Toby’s 12th Gotcha Day and sits down with Tracy Fosterling, a foster and rescue advocate who’s fostered over 60 dogs—many of them “unadoptable.” Together, they unpack the gritty, beautiful reality of what rescue rea…
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Why Love Isn’t Enough to Heal a Rescue Dog — They Need Training and Enrichment
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What if the dog who needed the most healing was also the one who came to heal you? In this emotionally raw episode of The Dog Who Asked for More, we revisit the moment I met Toby—an emaciated, reactive bait dog on the brink of being forgotten. What followed was not just a rescue story, but a story of mutual transformation. This is about choosing ea…
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How To Train Your Dog Indoor Boundaries Without Baby Gates, Yelling, or Overwhelm
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Tired of living in a maze of baby gates, blocked rooms, and constant “no”? You’re not alone. Many dog parents rely on physical barriers or harsh corrections to manage indoor behavior—but these quick fixes can backfire, creating more confusion and stress. In this episode, Em teams up with Jesús from Pawport to explore a smarter way to teach boundari…
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Coordination Offload System: Ship Projects Without You in the Middle (with Tanya Moushi)
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After 11 years, Tanya’s business hums. She's got warm leads, proven offers, talented contractors. And yet… projects that should take two weeks stretch to two months because she’s the translator between client and designer. In this live diagnosis, we map a transition from “Tanya-as-critical-path” to a productized, reliable service with automated coo…
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Why Reactivity Isn’t a Training Failure—It’s a Call for Enrichment, Rest, and Trust
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What if your dog’s reactivity, barking, or resistance isn’t a problem to fix—but a plea to be heard? In this raw and vulnerable solo episode, Em shares why the podcast is changing names—and why that shift reflects a much deeper evolution in how we understand and support our dogs. Through her own journey with Fitz, Em invites you to reconsider what …
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In the stillness of a 3 a.m. drive, Thom reflects on how easily we can miss the beauty that's right beside us — until a simple turn brings it back into view. In this episode, The Moon Was Always There, he explores how calm often returns in the same way: quietly, faithfully, waiting for us to notice. It's a gentle reminder that light and peace are n…
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Polaris. Why we might be doomed to have a creator.
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Sigh
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Why Obedience Training Alone Won’t Fix Your Dog’s Anxiety or Reactivity
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Tried all the protocols, bought every tool, and your dog’s still not improving? If you're stuck in a cycle of reactivity, barking, or anxiety despite following expert advice, it might be time to rethink the way you're approaching your dog’s behavior. This episode flips the script on traditional training with a skill few talk about: curiosity. In th…
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Ep 242. Make this list today to feel more accomplished
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My to-do list can feel like a heavy weight hanging over me that I need to offload before I deserve any breathing room. How many of us wake up with the sense that we're already 'behind' and that we need to furiously tick off a few tasks from our list before we can relax. If you struggle with feeling as though nothing you do is ever enough, this epis…
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How To Use Enrichment and Safe Spaces To Support Your Dog on Halloween Night
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Think Halloween is just “one fun night” for your dog? Think again. For anxious, reactive, or aging dogs, Halloween can feel like a full-blown sensory attack—from loud doorbells and chaotic costumes to unfamiliar visitors and unpredictable energy. This episode explores how those “fun traditions” can trigger overwhelm and dysregulation in even well-l…
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Why Overbathing is Making Your Dog Smell Worse (And The Secret Nutrition Hack That Changes Everything)
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Is your dog still itching, stinking, or acting off—even after regular baths? Most dog parents don’t realize that frequent bathing can actually make things worse. Overbathing disrupts your dog’s skin barrier, triggering inflammation, behavioral issues, and even gut health problems. In this episode: Learn the hidden signs of skin imbalance often mist…
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Calm isn't an App: Culture, Autonomy, and the Myth of Productivity (with Kacie Brennell)
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Meetings don’t equal management—most of the time, they’re just control theater. Freelance project manager Kacie Brennell joins Susan to unpack how autonomy—not attendance—drives real outcomes. They dig into async accountability, why tools fail without culture shifts, and how perfectionism + codependency quietly sabotage calm. If you’ve ever looked …
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How to Support Your Dog’s Behavior and Energy Without Daily Walks
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Can’t get your dog out for a walk—but they’re still bouncing off the walls? You’re not alone. For many reactive, anxious, or high-energy dogs, traditional exercise isn’t always possible—or even helpful. In this solo episode, Em shares 7 indoor enrichment games built for real-life, emotional regulation, and nervous system support. In this episode: G…
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Ep 241. Use this to overcome fear or nervousness
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This simple technique is loved by athletes and public speakers to help them to overcome fear and nervousness and step into confidence. Get The Hypnotherapy Collection and save 20% with the code PODCAST. Get my free public speaking confidence training at www.calmer-you.com/ps Hosted on Acast. See acast.com/privacy for more information.…
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Why Pet Loss Deserves Real Grief, Not Quick Fixes or Platitudes
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There’s so much pressure to “move on” after losing a pet. But real grief doesn’t follow a timeline—and it doesn’t need to be fixed. In this heart-centered episode of Straight Up Dog Talk, Em is joined by Anne-Marie Farage-Smith, grief educator and author of Healing Wisdom for Pet Loss. Together, they explore the complex and often misunderstood worl…
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1769: Why We Hide Our Joy — and How to Share It Openly
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Joy is one of the most natural feelings we have — yet, strangely, one of the hardest to show. Somewhere along the way, many of us learned to keep it quiet, to tone it down, or to wait for "the right moment." But joy isn't meant to be contained. In this episode, we explore why we sometimes hide our happiness and how sharing it freely can bring calm,…
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10 Dog Training Myths That Could Be Sabotaging Your Progress (And What to Do Instead)
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You’ve followed the rules, tried the tools, and still feel stuck with your dog. Sound familiar? In this myth-busting episode of Straight Up Dog Talk, Em unpacks 10 outdated dog training “truths” that may be doing more harm than good. From dominance-based techniques to rigid obedience expectations, you’ll learn why some of the most common advice mig…
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