Podcast by Charissa Clark Howe
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Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much eve ...
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Yoga mindfulness and meditation
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"Welcome to Charissa Marie's Maternal Musings, where insightful conversations with mothers, aunts, and fellow moms take center stage. Join me, Charissa Marie, as we delve into the profound life advice shared by our guests. Together, we embark on a journey of enlightenment, encouragement, and empowerment, drawing from personal experiences, life lessons, and professional expertise across diverse fields. Tune in to be inspired and uplifted as we navigate the beautiful complexities of motherhood ...
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Sermons and other lessons by Rev. Charissa Howe, Pastor at Liberty Presbyterian Church, Liberty, PA.
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Erin and Charissa are in pure vacation mode, and they are reminded that cutting loose can be more challenging than the day-to-day grind of the season. It doesn't take long for them to begin to self-reflect; Charissa can't help herself, Erin is not sleeping and this week's headlines help lead them to the realization that finding balance in life is a…
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Woe to the Rich, the Well-Fed, the Carefree, and the Famous
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19:32Woe to the Rich, the Well-Fed, the Carefree, and the Famous by Charissa Clark HoweAutor: Charissa Clark Howe
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Episode 307: Pregame - What Planet am I On?
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19:24After re-entry, you can feel like you are on a whole other planet. Well, on this Pregame edition of the Calm Down podcast, Erin and Charissa try to get back to familiar territory as they answer your questions. Listen as they talk about guest room necessities, whether to Valentine's gift or not, why recliners are out, and more! See omnystudio.com/li…
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Episode 306: Pregame - That Was Rude Behavior
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18:15Football season might be over but the Pregame is still here! Erin and Charissa answer questions regarding divorce, making friends as a parent and an unfortunate flight experience. See omnystudio.com/listener for privacy information.Autor: iHeartPodcasts
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Episode 305: SUPER BOWL LIX REACTION!
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44:54Erin and Charissa will not Calm Down as they react to their Super Bowl LIX experience on Fox. They start by discussing their outfits and prep leading up to the Big Game. They also share some of their favorite behind the scenes moments including a surprise run in with a newly crowned champion after the game. They also give a shout out to everyone in…
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As Erin and Charissa head to New Orleans for Super Bowl LIX, they talk about their times at the NFC Championship Game, what they will be up to this week before the Big Game and their love for matchups like the one between the Kansas City Chiefs and Philadelphia Eagles. And later in the episode, the story of how Charissa casually dropped some surpri…
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Episode 303: Pregame - Having Yourself an Erin Moment?
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12:48Erin and Charissa are back on this Pregame edition of the Calm Down podcast as they talk about the Calm Down origin story, what to do if you feel like you are losing touch with your friends, and more! plus what is an "Erin moment" and what do you do if you have one? See omnystudio.com/listener for privacy information.…
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Jesus is exactly where he said he would be
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15:50Jesus is exactly where he said he would be by Charissa Clark HoweAutor: Charissa Clark Howe
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Episode 302: Be Like Jayden Daniels & LA Fires
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26:18Erin and Charissa are back with a Big Show following a somber week off due to the wildfires in Los Angeles. They start by discussing Erin’s interview with Washington Commanders QB Jayden Daniels and why she hopes Mack grows up to be like Jayden someday. They also talk about the tragic wildfires in LA, what they are doing to help those in need and h…
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Episode 301: Pregame - Asking Women Out is Hot
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16:00Erin and Charissa are back! They answer your questions in a new Pregame: Bridesmaids hate their dress, help! Is asking woman out in person dead? How do you exit a conversation you don’t want to be in? Please donate to the Red Cross to help those affected by the Southern California Wildfires: https://redcross.rallyup.com/wildfires/Campaign/Details A…
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Preached at Waverly Presbyterian Church, January 12, 2025.Isaiah 43:1–7 (ESV)1 But now thus says the Lord, he who created you, O Jacob, he who formed you, O Israel: “Fear not, for I have redeemed you; I have called you by name, you are mine. 2 When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you…
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Episode 300: NFL Head Coaches Love Yelling at Dean Blandino
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53:41A very special Big Show means a very special guest on this week’s Calm Down with Erin and Charissa. They welcome in Fox Sports NFL & College Football rules analyst Dean Blandino to cover everything from instant replay, getting cussed out by coaches, to getting your dating profile right. Dean shares an awesome story about working Super Bowl XLII and…
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Episode 299: Pregame - Mike Evans Breaking Records & Are You Talking S*** About Me?
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21:17The NFL’s regular season has come to an end, but the Pregame with Erin and Charissa is just beginning! They start by reacting to the Buccaneers week 18 win over the Saints and Erin’s firsthand account of Mike Evans officially recording his 11th straight 1,000-yard season. They also answer questions and an ANONYMOUS FOLLOW UP you don’t want to miss!…
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Matthew 2:1-12Preached at Fox Chapel Presbyterian 1/5/25.Autor: Charissa Clark Howe
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Episode 298: Did Charissa & Steve Break Up?
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39:40Back from the holiday break, Erin and Charissa won’t Calm Down because it was a busy week! Charissa wants to know if Erin is mad at her and also gives the backstory on why her and Steve “broke up” on Christmas Eve. Erin discusses Mack learning to ski and why she was shedding tears on a recent flight. See omnystudio.com/listener for privacy informat…
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Episode 297: Pregame - Erin & Charissa Design Your Dating Profile
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24:41Erin and Charissa return with an all-new Pregame answering your questions. They share some of the gameday essentials and explain the difference between a wide receiver and a running back. They also give their do’s & don’ts for online dating profiles. See omnystudio.com/listener for privacy information.…
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Episode 296: Best of Calm Down 2024!
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1:02:45Putting a bow on an incredible 2024 recapping some of our favorite moments from the year that was. Erin and Charissa look back at their epic trip to London to finally see Taylor Swift live at The Eras Tour. They feature a fun conversation with their good friend, colleague and “work husband” Kevin Burkhardt sharing stories from the airport bar and h…
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Episode 295: Pregame - HELP! My Ex Won’t Move Out
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10:45Erin and Charissa link up for a “Pregame” edition of Calm Down answering your questions. What do you do when you outgrow friendships? Thoughts on Bill Belichick getting hired on with Chapel Hill football program? My ex and I broke up… But he won’t move out of the apartment. What do I do? See omnystudio.com/listener for privacy information.…
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Episode 294: Steelers v Eagles & a Hotel Power Outage
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40:53Calm Down with Erin and Charissa but a bow on week 15 of the NFL season where Erin was on the sidelines for Steelers vs Eagles and Charissa was covering Rams vs 49ers. Erin details her interview with Mike Tomlin and why it reminded her of another interview she had with an all-time great. Charissa shares the struggles she encountered when the power …
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Episode 293: Pregame - How Do You Know When He’s the One?
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23:56Erin and Charissa have an all-new Pregame answering your questions. They give their thoughts on gifting for the sports fan in your life, New Year’s Eve plans in your 40s & 50s and how to know if the person you’re dating is “the one”. See omnystudio.com/listener for privacy information.Autor: iHeartPodcasts
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Advocate Like a Boss: Standing on Business in Every Area
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34:57Send us a text In this episode of Charissa Marie's Maternal Musings, we explore what it means to advocate for yourself unapologetically—in work, relationships, and everyday life. Discover how to stand on business, own your worth, and set boundaries that empower you to live authentically. Packed with actionable tips and inspiring insights, this epis…
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Episode 292: The End of the Eras Tour
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50:48Erin and Charissa will try to Calm Down as they reflect on the end of Taylor Swift’s Eras Tour. They also look back on another wild week in the NFL with on the sidelines of Bills v Rams and Charissa in Detroit to cover Packers v Lions. Erin shares the backstory for her “My Cause My Cleats” and we also find out if she was telling the truth about bei…
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Episode 291: Pregame - Go for The Guy in His 20’s
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15:51Erin and Charissa are ready to Pregame by answering your questions! How do you handle judgy, nosy neighbors? Dating in your 40s Christmas Traditions See omnystudio.com/listener for privacy information.Autor: iHeartPodcasts
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Send us a text In this powerful episode of Charissa Marie's Maternal Musings, we tackle the excuses, fears, and distractions that keep us from reaching our goals. Learn how to stop waiting for the perfect moment, overcome procrastination, and embrace failure as a stepping stone to success. Discover how to silence self-doubt and ignore the insecurit…
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Episode 290: Erin’s The Karaoke Queen
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34:04It’s a post-Thanksgiving “Big Show” of Calm Down with Erin and Charissa. Erin details a near wardrobe disaster during her coverage of the Giants vs the Cowboys on Thanksgiving Day. Charissa has a hard time believing Erin when she claims to be sneaky great at karaoke. Charissa also explains a recent disagreement with Steve and how he managed to get …
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Episode 289: Pregame - Your Mom Must Be Proud
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24:20Unsubscribing to emails, puppies and perfecting “the pose” for Instagram are a few of the things covered on this Pregame edition of Calm Down with Erin and Charissa. They tackle the challenges of maintaining intimacy with you partner and how they deal with the few trolls they encounter at games. See omnystudio.com/listener for privacy information.…
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Episode 288: Happy Thanksgiving & Calm Down!
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42:22Erin and Charissa give thanks to all the awesome Calm Down listeners. They recap their travels from week 12 in the NFL including Charissa making snow angels after the Browns thrilling win over the Steelers. Erin gives a shout out to star Packers RB Josh Jacobs for his stellar performance against the 49ers. They also explain why LOL & BRB are DUMB. …
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Episode 287: Pregame - The Best Advice My Dad Gave Me
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14:43Erin and Charissa deliver an all-new Pregame answering your questions! They tell you what they are thankful for this time of year, the best advice they’ve each gotten from their dads and if it’s a red flag when your girlfriend doesn’t like sports. See omnystudio.com/listener for privacy information.Autor: iHeartPodcasts
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Erin heard enough about her eyebrows and she’s ready to set the record straight on this episode of Calm Down with Erin and Charissa. Charissa supports Erin on her eyebrow journey, shares her awesome experience covering the Eagles win over the Commanders and talking to Saquon Barkley after the game. They debut a new segment – “Calm Down Connections”…
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Episode 285: Pregame - How to Succeed in Sports Broadcasting
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22:01How do we feel about a kid’s 1st birthday party? What advice can you give to young women seeking to follow in the path you have created? It’s all new Pregame with Erin and Charissa answering these questions and more! See omnystudio.com/listener for privacy information.Autor: iHeartPodcasts
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Episode 284: Do We Have Dirty Mouths?
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42:11It was a crazy week which means Erin and Charissa are here to tell you all about it! They discuss another wild week in the NFL with Charissa working Bengals vs Ravens and Erin covering 49ers vs Buccaneers. The ladies also admit it might be time they finally clean up their language a little bit. Plus, Erin’s tired of people talking about her eyebrow…
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Feeling Stuck Spotting Signs That God’s Guiding You
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41:50Send us a text This podcast explores how to recognize subtle guidance in life and know when it's coming from God. In each episode, listeners gain insight into identifying signs, listening for inner nudges, and asking meaningful questions to find direction and clarity. Through personal stories, practical tips, and relatable examples, this podcast em…
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Episode 283: Pregame - Erin’s Not Glowing, She’s Sweating
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21:11Erin and Charissa answer your questions in a new Pregame edition of Calm Down. Erin explains why the “glow” she had this past weekend was actually all sweat. Charissa gives us a Ruby Ranch update and the ladies get a great tip for changing outfits in an airport bathroom. See omnystudio.com/listener for privacy information.…
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Send us a text In this inspiring episode of Charissa Marie's Maternal Musings, we dive into the powerful journey of "Unleashing Your Full Potential." Charissa shares five transformative steps to help you tap into your God-given purpose and live a life that’s meaningful and fulfilling. From building unwavering faith to taking daily steps toward your…
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Episode 282: Erin Takes on the Green Bay Rain
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31:28Erin and Charissa have conquered 9 weeks of the NFL season and that means the Big Show is packed! Erin tells you exactly what it was like on the sidelines of Lions vs Packers and why she loves being in the middle of a rainstorm. Charissa shares her experience interviewing Lions head coach Dan Campbell and what makes him so inspiring. They also prov…
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Episode 281: Pregame - Overcoming Imposter Syndrome
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20:18Erin and Charissa are here to bring you a new Pregame where they answer your questions. They talk about the first thing they want to do after covering a game, the best way to approach getting Botox for the first time and how to combat imposter syndrome. See omnystudio.com/listener for privacy information.…
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Episode 280: Why We Love Josh Allen & Finding Jillian's Husband
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45:04Erin and Charissa check in following week 8 of the NFL season. Erin discusses her time covering the Bills vs Seahawks and what makes Buffalo’s quarterback Josh Allen so special. Charissa shares some of her struggles trying to run her small business during the thick of football season. They also try to locate a mystery man that could be the perfect …
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Episode 279: Pregame - Do you miss me?
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17:01You’ve got questions, Erin and Charissa give you the answers in an all new Pregame! What’s your favorite part of prepping for each game? What does Erin keep inside her tote? Home décor and design tips from Charissa. Also, you’re never too old to be a tomboy! See omnystudio.com/listener for privacy information.…
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Episode 278: Geeking Out Over the Chiefs vs 49ers & Mahomes’ One Play
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41:07Erin and Charissa discuss Erin’s time working the Super Bowl rematch between the Chiefs and the 49ers and why you can never take for granted getting to cover an all-time great like Patrick Mahomes. They also talk about the advice Erin took from Charissa and why it’s not working out like they had hoped. See omnystudio.com/listener for privacy inform…
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Episode 277: Pregame - Does He Think I Look Old?
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24:42Interior design, dealing with your in-laws, sneezing and getting old… This Pregame covers it all and more! Erin and Charissa answer your questions tackling the difficulties of holidays and family, favorite fast food, flirting vs being nice and why lighting is everything! See omnystudio.com/listener for privacy information.…
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Episode 276: The Best Way to Meet Your Neighbors
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35:59We can’t Calm Down as a new Big Show comes crashing your way. Erin and Charissa compare their weeks in the NFL with Charissa hitting her hometown of Seattle and Erin returning to her “second home” in Dallas. They question if backpacks can be considered fashionable and reveal the best way you can meet and connect with your neighbors. See omnystudio.…
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Episode 275: Pregame - There's Something Eating Our Pumpkins
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19:13On this Pregame edition of the Calm Down podcast, Erin and Charissa talk about liking the smell of nail polish, the importance of making the bed every morning, balancing the passion for goals at home with professional goals. Join them as they get into the seasonal spirit with pumpkin spice while some kind of creature is getting into the seasonal sp…
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Another hot and sweaty week for Erin and Charissa on an all-new “Big Show”. Erin shares her experience on the sidelines of Cardinals vs 49ers and Charissa talks about her time covering Buccaneers vs Falcons. It wouldn’t be another week of “life on the road” without the latest travel story drama and big update about a recent DM one of the ladies sen…
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Episode 273: Pregame - Gronk for a Day
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17:43Erin and Charissa are ready to Pregame which means they’re answering your questions! Erin gives some tips to survive on the sideline of an NFL game in extreme heat and freezing cold temperatures. Charissa gives dating advice to point out chivalry is not dead and it’s ok to take the old school approach early in a relationship. They also agree, we al…
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Episode 272: Erin's Nightmare Flight & Fake News Headlines
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43:18Big things coming up on this "Big Show" edition of Calm Down with Erin and Charissa. The ladies address some misleading headlines being written about them regarding recent conversation on the podcast. Erin shares an insane story about her recent flight to Tampa Bay that quickly left everyone breathless. Charissa can unfortunately relate to Erin's s…
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Episode 271: Pregame - The Stat Sheet Mirrorball
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22:01On this week's Pregame show, Erin and Charissa talk about the importance of being human. Erin shares a story from her early days and talks about if she would compete in an all-star edition of DWTS. All this as well as a couple of anonymous questions that never fail to disappoint! And stick around for some skincare routine tips and a peek into this …
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Episode 270: NFL Week 3 – Trying to Get It Together
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41:22If it’s only week 3 of the NFL season, why does it feel like November?! Erin and Charissa recap another crazy week of football including some travel difficulties for EA and CT officially putting her foot down over some of these shenanigans. They also open up about some of the challenges they’ve faced early in the season and why it’s always importan…
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Episode 269: Pregame - Vintage Aaron Rodgers
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20:39A new episode of the Pregame is here which means Erin and Charissa are here to answer your questions! How is Aaron Rodgers doing? What’s the best way to share constructive criticism? Do you ever wish you could work a regular 9-5 job? & much more! See omnystudio.com/listener for privacy information.Autor: iHeartPodcasts
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Episode 268: Erin’s Sliding Into DMs!
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39:59It’s the Big Show live from Topgolf following a crazy week 2 in the NFL. Erin decides to send a DM, after a couple glasses of red wine of course, and now anxiously awaits a response. Charissa shares a personal life update that gives a fresh perspective on pursuing what makes you happy regardless of what stage you’re in. They also give a shout out t…
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Episode 267: Pregame - My Goal for The NFL Season
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19:35Another Pregame is here and we're live from TopGolf! Erin and Charissa answer your questions including their goals for this NFL season, their advice for attending a Taylor Swift concert and another edition of "ANONYMOUS FOLLOW UP"! See omnystudio.com/listener for privacy information.Autor: iHeartPodcasts
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