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Hey there, it’s time to put a stop to your “teacher life” from hijacking your REAL life! Now is the time to regroup… (small inhale, strong exhale) Breathe… and THEN take action to prevent, recover from, and outsmart burnout. 🌬️✨ ​ In each episode, we're here to empower you with practical tips and insights. Helping YOU keep your peace while transforming both yourself AND your classroom into an engaging learning experience. 🏫✨ ​ Need advice on achieving that elusive work-life balance? Curious ...
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The Cheats Movement Podcast

The Cheats Movement Podcast

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The Cheats Movement operates at the intersection of hip-hop culture and community engagement. Led by culture journalist and community activist Marc Cheatham (Cheats), along with co-host Gigi Broadway. The Cheats Movement debates some of the leading issues in hip-hop culture with national thought-leaders from across the country. The Cheats Movement on WRIR radio show is based in Richmond, VA and presents a mix of music, art, politics, and style that is perfect for today's fast-moving society. ...
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I make mistakes too. Believe it or not, I'm not the flawless STEAM teacher Sensei you might think I am! I've had my share of mishaps, like losing a lesson plan or sending a student's assignment to the Bermuda Triangle. But, I swear, for every mistake and imperfection... I own up to it. Being human, complete with all the quirks, is waaaaaaaaaaaaaaaa…
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Guess what? A parent wants to have a teacher conference with you! Are you in trouble? Will they challenge you to a duel? What if they bring their own firing squad? Don't worry, take a chill pill, it's not a boxing match, and you won't be in it alone! We'll navigate this together with a sprinkle of humor – you got this! Got questions? I got answers.…
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In the wonderful world of sports... AND teaching. Training is so important. When you know that you have a school year in front of you... You must think like an athlete to preserve your strength and maintain your sanity, whether you're a rookie or a seasoned pro. 🏃‍♀️📚 Think of it as teacher bootcamp, minus the burpees! 💪 Tune in for strategies that…
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On this special edition of the Cheats Movement podcast, I chopped it up with West Coast Customs' founder Ryan Friedlinghaus. Ryan is bringing his legendary shop to the Richmond Raceway this Saturday and Sunday (July 29-30). West Coast Customs is building a street-legal NASCAR Next Gen Toyota Camry TRD at Richmond Raceway. Students from Henrico Coun…
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2023 marks the 34th season Todd "Parney" Parnell will be involved in minor league baseball. But as some things remain the same for the Flying Squirrels CEO, so much has changed. This will be Parney's first season without his loving father, who passed away during the off-season. This will be his first season married to his long-time partner Tayna; t…
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This is NASCAR race weekend in Richmond! This Sunday (April 2) is the Toyota Owners 400. Last year, I had the pleasure of attending my first NASCAR race. I took my son Cameron, and we made a full day of the experience. While attending the race, it struck me that this was not my father's NASCAR; it certainly was not my grandfather's, and I'm not jus…
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I usually don't do "Emergency" podcast on the Cheats Movement. Still, this episode was scheduled in concise order because there is a primary election this Tuesday to select the Democratic nominee to replace the late Congressman Donald McEachin, and State Senator Jennifer McClellan announced earlier this week that she is seeking the nomination and t…
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University of Richmond Head Basketball Coach Chris Mooney has recently started his 18th season. He already has more wins than any coach in UofR history (315). He has the school's only two A10 conference titles. He's collected three NCAA tournament appearances: including a trip to the sweet sixteen (2010-2011). He has graduated countless players, le…
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States are still counting votes. The balance of power in the Senate is still up for grabs, but that doesn't mean we can talk about the day that was: Election Day 2022. The Virginia races are settled. The VA GOP grabbed one congressional pick-up in the 2nd District, but Dems held onto a highly contested seat in the 7th and a challenge in the 10th. T…
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What's Good Family! I'm excited to share a fantastic conversation with renowned choreographer Jennifer Archibald. Jennifer's "Guess Who's Coming to Dinner" ballet is currently premiering at the Richmond Ballet until November 6th (this Sunday). "Inspired by the iconic 1967 film of the same name, Guess Who’s Coming To Dinner addresses the intolerance…
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