Welcome to ConnectForHealth, a monthly podcast powered by Cigna Healthcare. Each episode explores vital topics around wellbeing, resilience, and modern healthcare through in-depth conversations with experts, leaders, and change-makers. ConnectForHealth brings you fresh insights, inspiring stories, and practical tools to help you thrive - inside and out. apple-podcasts-verification=03ba5270-4110-11f0-9f20-57100208562f
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Money Moves: Building Wealth, Reducing Stress
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59:35In this episode of ConnectForHealth, Scott Armstrong and Maissa Al Khafajy are joined by chartered accountant and money coach Carol Glynn of Conscious Finance Coaching to explore one of the most universal sources of stress: money. Drawing on years of coaching experience and audience insights, Carol explains why financial pressure affects every part…
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Special Edition: Shaping the Future of Health, Work and Vitality
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1:01:29In this special edition of ConnectForHealth, we take you inside the Cigna International Health Study (CIHS) 2025 - UAE Edition - the most comprehensive look at the state of well-being, vitality, and workplace health across the Emirates. For the fourth consecutive year, mentl has authored the UAE white paper, tracking the nation’s wellbeing story as…
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Level up men’s health and step into your best self
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59:26Men’s health is at a crossroads — and this conversation is one every man (and every employer, partner, teammate and friend) needs to hear. In this episode of ConnectForHealth, host Scott Armstrong, Founder of mentl, and co-host Maissa Al Khafajy, Head of Government Affairs & Strategic Communications at Cigna Healthcare MEA, sit down with Dr Ed Cody…
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Beyond Menopause - Maintain your Vitality
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1:00:35Menopause isn’t the end - it’s a new beginning. In this powerful episode of ConnectForHealth, a Cigna Healthcare Middle East & Africa initiative in partnership with mentl, host Scott Armstrong (Founder of mentl) and co-host Maissa Al Khafajy (Head of Government Affairs & Strategic Communications, Cigna Healthcare) sit down with two trailblazers tra…
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Keep Flu at Bay with Immunity-Boosting Actions
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59:14Flu season is approaching — are you and your family prepared? In this episode of ConnectForHealth - a series by mentl in partnership with Cigna Healthcare Middle East & Africa - host Scott Armstrong, Founder of mentl, and co-host Maissa Al Khafajy, Head of Government Affairs and Strategic Communications at Cigna Healthcare, sit down with Dr. Rania …
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Disconnect to Reconnect - Finding Balance in Today's Digital World
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1:00:25Doomscrolling, digital addiction, and the constant buzz of screens - how do we find balance in a hyperconnected world? In this episode of ConnectForHealth - a podcast partnership between mentl in and Cigna Healthcare Middle East & Africa - host Scott Armstrong, founder of mentl, and co-host Maissa Al Khafajy, Head of Government Affairs and Strategi…
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Heat-proof Your Health This Summer
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1:00:42As summer temperatures soar, sunscreen is just the beginning. In this episode of ConnectForHealth, hosts Scott Armstrong (Founder, mentl) and Maissa Al Khafajy (Head of Government Affairs and Strategic Communications, Cigna Healthcare) sit down with Dr. Betsy Narayan, Specialist Dermatologist at Mediclinic Wellcare Hospital, and Dr. Jaimie Abdennan…
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Kindness: The Blueprint for Raising Resilient Kids
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59:48In this heartfelt episode of ConnectForHealth, host Scott Armstrong, founder of mental health advocacy platform mentl, and co-host Maissa Al Khafajy, Head of Government Affairs and Strategic Communications at Cigna Healthcare, sit down with Christine Kritzas, psychologist and Director of Parenting & Family Services at The LightHouse Arabia, to expl…
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Here's to better mobility and flexibility
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58:44In this debut episode of Cigna Healthcare's ConnectForHealth, hosts Scott Armstrong, founder of mental health platform mentl, and Maissa Al Khafajy, Head of Government Affairs and Strategic Communications at Cigna Healthcare, sit down with Sarah Lindsay - 3x Olympian and founder of ROAR Fitness - to talk about how movement is medicine, why mobility…
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Hitting the main points on Anchor capabilities for DM.
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