The Coach Deggers Podcast , Learn How To Lose Weight In Less Time With Less Effort.
…
continue reading
Check out our FB page >> facebook.com/ltftrainingcamp , or email me at studeg@icloud.com
…
continue reading
Episode#45 , Failure , here I talk about how to accept failure and change your outlook on it ..... ltftrainingcamp.com ...... info@ltftrainingcamp.com
…
continue reading
1
Episode#44 , Bikini Model Alex Talks About Her Routine
19:44
19:44
Na później
Na później
Listy
Polub
Polubione
19:44
Episode#44 , Bikini Model Alex Talks About Her Routine , Life , Training , and Competitions , ..... coachdeggers.com , studeg@icloud.com
…
continue reading
Episode#43, Holiday Mode , here I talk about my weight gain before and during my holiday .... studeg@icloud.com , coachdeggers.com
…
continue reading
1
Episode#42, Cutting the neighbours lawn
9:23
9:23
Na później
Na później
Listy
Polub
Polubione
9:23
Episode#42, Cutting the neighbours lawn .... studeg@yahoo.co.uk , coachdeggers.com
…
continue reading
Episode#41, Motivation & Morale .... studeg@icloud.com , coachdeggers.com
…
continue reading
1
Episode#40 , Guest Anne talks about her alcohol addiction
33:39
33:39
Na później
Na później
Listy
Polub
Polubione
33:39
Episode#40 , Guest Anne talks about her alcohol addiction .... coachdeggers.com , studeg@icloud.com
…
continue reading
Episode#39 , Reasons or Results ?? studeg@icloud.com , coachdeggers.com
…
continue reading
Episode#38 , Get away from it all ... , studeg@icloud.com , coachdeggers.com
…
continue reading
1
Episode#37 , Motivational Monday , Flip It Book Review
2:46
2:46
Na później
Na później
Listy
Polub
Polubione
2:46
Episode#37 , Motivational Monday , Flip It Book Review , coachdeggers.com , studeg@yahoo.co.uk
…
continue reading
Episode#36 , Peanuts , studeg@icloud.com , coachdeggers.com
…
continue reading
Episode#35 , Brexit Schmexit , studeg@icloud.com , coachdeggers.com
…
continue reading
1
Episode#34 , The Secret , Book Review
10:45
10:45
Na później
Na później
Listy
Polub
Polubione
10:45
Episode#34 , The Secret , Book Review ..... coachdeggers.com , studeg@icloud.com
…
continue reading
1
Episode#33 , Low Calorie diet doesn’t work ??
7:27
7:27
Na później
Na później
Listy
Polub
Polubione
7:27
Episode#33 , Low Calorie diet doesn’t work ?? coachdeggers.com , studeg@icloud.com
…
continue reading
1
Episode#32 , Member Vanessa pops in for a chat
20:52
20:52
Na później
Na później
Listy
Polub
Polubione
20:52
Episode#32 , Member Vanessa pops in for a chat .... coachdeggers.com studeg@icloud.com
…
continue reading
1
Episode#31 , How to deal with snowflakes
14:04
14:04
Na później
Na później
Listy
Polub
Polubione
14:04
Episode#31, How to deal with snowflakes.... coachdeggers.com
…
continue reading
Episode#30 , I don’t have time ! .... head to coachdeggers.com or email me at info@lifetransformingfitness.com
…
continue reading
Episode#29, Results are in the rest , coachdeggers.com
…
continue reading
Episode#28 , 100 push ups a day ..... want more help with your weight loss and fitness? Head to >> coachdeggers.com
…
continue reading
Episode#27, Work On The Gap , here I help u to see what’s important about bridging the gap from your problem to your goal. coachdeggers.com
…
continue reading
In this episode I talk about investing in yourself and give a breakdown of investing in my fitness program >>>> for more info head to coachdeggers.com or email me > studeg@icloud.com
…
continue reading
Episode 25 , Intermittent Fasting .... learn how to save a chunk of calories everyday..... head here for my free training >> coachdeggers.com
…
continue reading
Episode#24, Consistency Is Key .... coachdeggers.com
…
continue reading
1
Episode 23 , Be More Realistic With Your Training
7:15
7:15
Na później
Na później
Listy
Polub
Polubione
7:15
Episode#23, Be More Realistic With Your Training, coachdeggers.com
…
continue reading
1
Episode#22 , Is breakfast the most important meal ?
7:34
7:34
Na później
Na później
Listy
Polub
Polubione
7:34
Episode#22 , Is breakfast the most important meal of the day ? coachdeggers.com
…
continue reading
1
Episode#21, Food, I Don’t Eat That Much!
7:30
7:30
Na później
Na później
Listy
Polub
Polubione
7:30
Episode#21, Food, I Don’t Eat That Much! coachdeggers.com
…
continue reading
Episode#20 , Focus , coachdeggers.com
…
continue reading
Episode#19 , This Diet Works! coachdeggers.com
…
continue reading
1
Episode#18 , Exercise - Punishment or Reward ??
5:34
5:34
Na później
Na później
Listy
Polub
Polubione
5:34
Episode#18 , Exercise - Punishment or Reward ?? coachdeggers.com
…
continue reading
1
Episode#17 , Protein , How Much ? , Why ? What ?
8:31
8:31
Na później
Na później
Listy
Polub
Polubione
8:31
Episode#17 , Protein , How Much ? , Why ? What ? coachdeggers.com
…
continue reading
Episode#16 , The 10 Minute Rule , coachdeggers.com
…
continue reading
Episode#15 , Balance & Boredom , coachdeggers.com
…
continue reading
1
Episode#14 , Fitness Equipment & Investing In Yourself
7:35
7:35
Na później
Na później
Listy
Polub
Polubione
7:35
Episode#14 , Fitness Equipment & Investing In Yourself , coachdeggers.com
…
continue reading
1
Episode#13 , Breakfast is NOT the most important meal
7:05
7:05
Na później
Na później
Listy
Polub
Polubione
7:05
Episode#13 , Breakfast is NOT the most important meal of the day , coachdeggers.com
…
continue reading
1
Episode#12 , How your thoughts can deceive you
9:50
9:50
Na później
Na później
Listy
Polub
Polubione
9:50
Episode#12 , How your thoughts can deceive you , coachdeggers.com
…
continue reading
1
Episode#11 , Guest Tom talks about Progress
8:00
8:00
Na później
Na później
Listy
Polub
Polubione
8:00
Episode#11 , Guest Tom talks about Progress , coachdeggers.com
…
continue reading
1
Episode#10 Debra Causer talks about consistency
6:51
6:51
Na później
Na później
Listy
Polub
Polubione
6:51
Episode#10 , Debra Causer talks about consistency , coachdeggers.com
…
continue reading
Episode#9 , The Bank Holiday Bulge , coachdeggers.com
…
continue reading
Episode#8 Learning From The Past , coachdeggers.com
…
continue reading
1
Episode#7, Motivation to STOP procrastinating
7:46
7:46
Na później
Na później
Listy
Polub
Polubione
7:46
Episode#7, Motivation to STOP procrastinating , coachdeggers.com
…
continue reading
1
Episode#6 , Scarlett Moffatt’s Weight Loss And Weight Gain
8:17
8:17
Na później
Na później
Listy
Polub
Polubione
8:17
Episode#6 , Scarlett Moffatt’s Weight Loss And Weight Gain , coachdeggers.com
…
continue reading
1
Episode#5, My Mom , Cancer , Weightloss
4:51
4:51
Na później
Na później
Listy
Polub
Polubione
4:51
Episode#5, My Mom , Cancer , Weightloss ,, coachdeggers.com
…
continue reading
1
Episode#4 , How to effectively set the correct goals for you
6:48
6:48
Na później
Na później
Listy
Polub
Polubione
6:48
In this episode I delve into goal setting and tell you where you’re probably going wrong , and I tell you how to fix it so you can then achieve those goals.
…
continue reading
1
Episode#3 , Exercise , with guest Sue
11:05
11:05
Na później
Na później
Listy
Polub
Polubione
11:05
Chatting about exercise with guest Sue
…
continue reading
Episode #2 , Calories and Yo Yo Dieting
…
continue reading
Episode#1 , Intro , Welcome , coachdeggers.com
…
continue reading