Conscious Relationships publiczne
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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Exploring compassion, self awareness, relationships and how we humans communicate with one another, this Podcast aims to look at life through the lense of compassion, introducing you to people and practitioners who are exploring this through their work and offering you practices to try at home too.
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Relationships are an arena for your greatest evolution. They mirror what’s unhealed in your connection to yourself. The episodes will help you peel back the layers of stored pain so you can be free to create the life & relationships of your dreams. My name is Jenelle Annette, and I'm passionate about this work because it turned my life around.I’ll be sharing Shadow Work and Inner Work tools to help you make lasting change and transformation. In today’s day, you are surrounded by information. ...
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[THEMES]: Inner Transformation, Business Growth, Money Mindset, Shadow Work, Facilitation Skills Meet Nikki, a recent graduate from my Facilitation program, The Art of Alchemy. She is an accountant turned money coach who is passionate about going to the depths of healing when it comes to people's relationship with money. In this episode, we talk ab…
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Many of us suffer from a variation of approval issues, stemming mostly from our childhood. These issues can manifest in our lives in many different ways including self judgement, projection, anxiety and fear. In this episode, we get into useful perspectives and the tools and techniques offered by the J.U.S.T. Philosophy to process and manage these …
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In part 2 of Bridging the Empathy Gap, I speak with Nadine Helm, another trainer in Nonviolent Communication / aka Compassionate + Authentic Relating. Where we dive a few layers deeper into the conflict that is unfolding in the middle east, in our own hearts, in our close relationships and beyond.. Together we explore the complexity of grieving whi…
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THEMES: [Validation, Overcoming Fear, Authenticity, Shadow Work] In this episode, I dive into the fear of rejection, providing valuable insights on confronting these fears head-on. We’ll move through thought-provoking exercises and deep introspection and learn how to overcome the fear of rejection by becoming more yourself. If you want support conn…
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The Human Design System provides a visual representation of our energetic makeup within the system, offering insight into our energetic defaults. This information reveals how we interact with various energies and situations, also serving as a dynamic map of the coexistence of our energies when we share space with others.…
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Explore the universal longing for deeper connection in your relationships as we delve into the heart of the matter in this episode. Discover how understanding and embracing your need for connection can transform frustration into fulfilment and enrich your relationship with yourself and others.Autor: empathart
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Themes: [Somatic Experiencing, Subconscious Patterns, Bodywork] Have you ever had the experience of being afraid of something for no discernible reason? Or perhaps you find yourself feeling fine one moment, and suddenly cascading into an anxious spiral the next? If this resonates, then this episode is for you. In this episode, I explore how your pa…
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In this episode of “Let’s Talk Heart to Heart” with Emma Buggy, we explore the growing empathy gap in our interconnected world, from global events to personal relationships. Dive into the power of listening and the potential of individual stories to pave a path toward genuine understanding and unity.…
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In this episode, we take a look at the Human Design charts and birth cards and planetary ruling cards (Destiny Card System) of actor Jim Carrey and singer/entertainer Lady Gaga. We will review aspects of their lives and see if they are true to their energetic designs.
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Themes: [Victim Mindset, Nervous System, Somatic Experiencing, Self Empowerment] Do you find yourself thinking, “This always happens to me” or “I never get what I want”? Do you sometimes (or lots of times) feel like the universe is actively working against you? This episode is here to call some things out and help you feel more empowered to create …
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Listeners have been asking me to share more of my personal story, and I speak about intergenerational trauma within the relationship between men + women and why I was literally born for this work. This was a tough episode for me to record, but I hope it helps you to better understand where all of my work has emerged from, how it all ties together, …
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In this episode, we describe how to check in and manage your 5 levels of wellness and identify where you may need adjustment and how to adjust them. This is a practice you can begin right now, starting at as little as 3 minutes a day for each level.
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Themes: [Letting go, endings, breakup, moving on from an Ex] If you’ve ever had a hard time letting go of someone and find yourself wondering… “Am I ever going to get over them?” This one's for you. In this episode, I’m breaking down all the reasons WHY you might be stuck on someone and what to do to let go. I’ll also take you through a guided prac…
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In this episode, we explore the art of managing our subtle energy throughout the day despite the many challenges that can cause us frustration or other types of emotional reactions. This episode is more of a discussion of how to handle the many different things that can take us off our path including words, small annoyances and even certain views o…
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[THEMES]: Inner Work, Conscious Relationships, Community Living, Navigating Relationships Today’s episode is all about my life living on 10 acres of forested land with 8 close friends. Have you ever wondered what community life might look like? Maybe you’ve dreamt of a life in the woods, cooking meals together, gardening, and spending time with a c…
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In this empowering episode, we explore tools and techniques for offering support to others while maintaining your own sense of authenticity and personal power, even when you may not agree with them. Join us as we delve into effective strategies and mindful communication techniques that foster genuine connections, understanding, and respectful bound…
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[THEMES]: Inner Work, Breaking Up, Conscious Relationships, Trusting Your Path. Today’s episode is all about finding clarity. If you find yourself in a relationship questioning, ‘Do I stay or do I go?’ ‘How do I know if I’m making the right choice?’ ‘Am I coming from fear, or is this my intuition?’ This episode is for you! In this episode, I dive i…
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I'm so happy to share this conversation that I had with my friend Katrina Hart, talking about the journey of evolution through integrating and working with the inner masculine (Carl Jung refers to this as animus integration). This episode is for any woman who wants to learn more about working with the inner masculine for overall balance and harmony…
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In this episode, I speak about this huge problem that I see with the women who come to me for support - they continually get themselves involved with men who do not treat them very well. The sexual attraction to these "bad boys" is so strong that despite their best intentions, they get pulled in and mixed up in very unhealthy relationships. I talk …
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You’ve heard the phrase “Love at first sight” but what if, from a conscious perspective, it really is “Attraction at first sight” and Love is something that is actually forms and not simply found? What if our attraction to things like objects and situations have a deeper meaning for our spiritual growth than for us to just blindly follow these ener…
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In Episode #30 of the Love, Evolved podcast, I welcome on a very special guest: Dr. George Simon. Dr. Simon is the leading expert on manipulators, narcissists and other disturbed characters, and has studied this phenomenon for over 42 years. This episode is for you if you are a kind-hearted, compassionate individual who finds yourself getting taken…
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[THEMES]: Conscious Relationships, Inner Work, Dating, Relationships, Attachment Today’s episode will help you uncover what it takes to be ready for a conscious relationship. If you’ve ever felt like your relationships end in a familiar pattern and you’re ready for something deeper, this is the episode for you. Here’s the outline for the episode: W…
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In this compelling episode, we delve deep into the intricate interplay of subtle energies around the terms Integrity and Confidence and how one is done in consciousness and one is not. We also get into how to shift your perspective from confidence and into integrity to align and stand in your power.
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Self-doubt ripples into every aspect of your life. In this episode, we’ll look at how self-doubt can lead to self-sabotage and co-dependency, driven by hidden fears that keep you stuck. I’ll be sharing insights on how you can overcome this so you can create a more fulfilling life and have healthy relationships. Covered in the episode: Ways self-dou…
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In this transformative episode, we delve into how death teaches us to live and explore essential tools, techniques, and perspectives to manage worry, stress, and anxiety. Discover your best life and learn how to stay and live in that contentment no matter what experiences we may encounter. This episode is dedicated to our late supporter, Lindsey Pr…
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In this thought-provoking conversation with special guest Ryan Biallas, we dive into rethinking manners in this modern age and explore the importance of consideration in our self-development practice. Join us as we unravel the transformative power of conscious etiquette, shedding light on practical strategies and inspiring stories that unlock resis…
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This episode is short and sweet, and is for you if you've ever shape shifted or molded yourself into someone you're not in order to get love (whether consciously or unconsciously, and especially during dating or the beginning stages of a relationship.) We've all done this, so there's no shame. But there is a way out, especially because this usually…
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In this episode, we navigate the differences in generational perspectives and discuss the art of intentional engagement to inspire compassionate awareness within conflicting points of view. Join us as we delve into the power of the J.U.S.T. Philosophy, exploring how conscious communication can foster understanding, empathy, and harmony across gener…
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In this empowering episode, we explore effective techniques and insightful strategies to first stop energy leakage from happening and then replenish and revitalize your energy levels on all Five Levels after experiencing draining situations. Discover how to reclaim your inner strength and find renewed vitality, equipping you with the tools needed t…
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In this episode of the Wise Whys podcast, we delve into the fascinating exploration of astrological and energetic blueprints to help you gain clarity in areas of your life where you seek growth and development, helping you embark on an empowering journey toward personal fulfillment and contentment.
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On this episode, Roy Wang and I speak about the theme of men, women, and power. What is true power vs. false power, and how can the journey towards empowerment sometimes look different for men and women? How can power be a healthy goal for all of us, a spiritual journey, and an essential part of becoming integrated men and women? We speak about so …
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In this episode of the Wise Whys podcast, we discuss how choosing to be offended by someone’s words or actions can result in giving away our power and leaving ourselves open to emotional manipulation. We explore the reasons why people might choose to be offended and offer practical strategies for reframing our thinking and taking responsibility for…
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Mikaal Bates, a men's coach and men's work facilitator, joins us for a powerful conversation on the current state of love, sex, and relationships. During our conversation, we reflect on some of the current trends we see, such as non-monogamy, gender exploration, the rise of AI, technology and pornography. We also speak about the highest of the high…
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Valued: Click here to sign up for free [Limited Time Access] Welcome to this week's episode, where I'll be sharing my personal journey and insights gained from working with various plant medicines, including Psilocybin, Ayahuasca, Peyote, and Ra-pé. In this episode, I emphasize the importance of respecting indigenous practices and ceremonies when w…
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When we constantly critique and criticize ourselves, we create a cycle of negativity that can erode our self-esteem and inhibit our progress. It’s important to recognize that self-judgment is a natural part of being human, but it’s also a behavior that can be changed with mindful effort. By becoming aware of our self-judgment patterns, we can begin…
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Valued: Click here to sign up for free [Limited Time Access] [Themes]: Breakups. Conscious Relationship. Shadow Work. Letting Go. 1:1 Session Segment: In this episode, I sit down with a guest who is processing a recent breakup. We explore patterns that often repeat in relationships and the dance of taking ownership without blaming yourself. Here ar…
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Anya Shakh, host of the Venus and Mars podcast, joins us for this incredible discussion on the higher and lower path of relationships. We are at the crossroads right now in love, sex, and relationships. The higher path that is wide open and available for us to step into involves highly conscious relationships and the spiritual path of divine union.…
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Valued: Click here to sign up for free [Limited Time Access] In this week’s episode, I sit down with Bee to discuss her journey inside my Facilitation Training for Coaches and Mentors. She had just finished a coaching certification training but lacked the tools and processes to lead complete sessions, so she decided to join my program. Many of the …
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Valued: Click here to sign up for free [Limited Time Access] This week’s episode explores how different nervous system states impact your ability to connect, grow in love, and make healthy relationship choices. I go into how attachment styles and patterns are revealing something about your inner world. You’ll gain a few tools to understand your bod…
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We all experience trials and tribulations within our lives and we have a choice as to how we want to view them. We can take on a dualistic perspective and see them as a negative experience and that God, the Universe, or someone is against us or we can choose to view it through polarity and accept that challenges are a part of life and that they can…
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Valued: Click here to sign up for free [Limited Time Access] Themes: Attachment Style, Secure Attachment, Somatic Work, Communication Tools, Overthinking and Inner Child Work. New segment on the show: Peek behind the curtain into what a coaching call sounds and feels like! In this episode, we go deep into “E’s” anxiety within dating. We explore the…
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Valued: Click here to sign up for free [Limited Time Access] In this episode, I dive into the three levels of intervention that can help you overcome a pattern or habit that's holding you back from your full potential. We start by understanding how habits are formed and how emotional and behavioral feedback loops are created and maintained in our m…
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Change, especially within our own self development work, rarely happens without us taking an honest look at our previous and subconscious behaviors and making a conscious decision and effort to alter our responses and actions going forward. In the event things get tough, we may need that extra something to hold ourselves accountable to follow throu…
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Valued: Click here to sign up for free [Limited Time Access] In this episode, I explore attachment as a spectrum rather than identity and how it can manifest in your life. I dive into the different styles of attachment, such as anxious, avoidant, and disorganized, and how they can show up in your behaviors and relationships. Learn how attachment is…
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Valued: Click here to sign up for free [Limited Time Access] What makes coaching effective? What does it actually take to create change in our clients' lives? In this week's episode, I sat down with Hanna to discuss her transformative journey through my Facilitator training program, The Art of Alchemy. Once she graduated from the program, multiple …
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A lot of emphasis is put on compromise and sacrifice in our culture when it comes managing our romantic relationships. However, within the J.U.S.T. Philosophy, one of the most important aspects of a conscious relationship is having and practicing our own individual self development work which is also vital to conflict resolution in relationships.…
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Erin Telford joins us for this sweet episode that we're SO excited to share with you. This overall theme of opening to love (and therefore realizing that we have agency here) provides a new and improved approach to calling in aligned partnership, and I truly believe that many of the things we speak about will be a great support to those of you who …
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There can be a hidden cost to having preferences if we aren’t flexible in our attachment to them. However, when we shift our perspective toward a state of neutrality around a given want, it removes our need to remain in that stagnant, one-sided energy and opens up the possibilities for more knowledge, wisdom, and overall wellness.…
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Valued: Click here to sign up for free [Limited Time Access] In this episode, I delve into what emotional intelligence and maturity really mean, the signs that show if someone is emotionally mature or not, and the reasons behind it. You will learn why having a broad emotional range and emotional maturity is so important for a fulfilling life and ho…
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Living in the flow of life doesn’t necessarily mean your life will be easier but is rather a perspective that you take to bring in more acceptance, allowance and flexibility in how you relate and react to the world around you.Autor: Alexander, Aaron Keith
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