"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and be ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr Shami Barathan: A Doctor's Journey to Health(care)
53:44
53:44
Na później
Na później
Listy
Polub
Polubione
53:44
In this episode of Unstress, Dr Ron Ehrlich is joined by Dr Shami Barathan, a seasoned GP turned integrative medicine specialist. Together, they delve into the alarming rates of burnout among healthcare professionals and discuss the transformative impact of integrative medicine. Dr Barathan shares her personal journey from traditional medical pract…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Drew Harrisberg on Fitness, Food, and Wellness
1:16:21
1:16:21
Na później
Na później
Listy
Polub
Polubione
1:16:21
Welcome to our latest episode featuring Drew Harrisberg, where we dive into expert tips on fitness, nutrition, and overall wellness. Join us as Drew shares his personal health journey, offers practical advice for beginners, and reveals his secrets to living a healthier, more fulfilling life. Whether you're looking to improve your fitness routine, r…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Camilla Thompson on Mould Safe Living
48:20
48:20
Na później
Na później
Listy
Polub
Polubione
48:20
Join wellness expert Camilla Thompson in this insightful episode as she dives into the essentials of mould safe living, nutrition, and overall health. Discover practical tips and expert advice to enhance your lifestyle, boost your wellbeing, and create a healthier home environment. Perfect for anyone looking to improve their health and embrace a mo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unlocking Ancient Wisdom: Kari Hohne on the Power of Dreams and Taoism
1:00:38
1:00:38
Na później
Na później
Listy
Polub
Polubione
1:00:38
Join Dr Ron Ehrlich as he converses with Kari Hohne, an expert in comparative symbolism, dreams, and ancient wisdom. Discover how nature's principles can unlock human potential, and delve into the teachings of Taoism and the I Ching. Kari's extensive knowledge and unique perspective on dreams, mythology, and ancient texts provide a profound explora…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr Saundra Dalton-Smith: Redefining Rest
1:02:10
1:02:10
Na później
Na później
Listy
Polub
Polubione
1:02:10
In this episode, Dr. Ron is joined by Dr. Saundra Dalton-Smith, an award-winning author and physician, to delve into the under-recognised importance of rest. They discuss Dr. Dalton-Smith's insights on the seven types of rest needed to optimise health and overall happiness, as detailed in her bestseller, "Sacred Rest." Whether you're looking to enh…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Positive Intelligence - self-sabotage OR self-mastery
52:45
52:45
Na później
Na później
Listy
Polub
Polubione
52:45
Diver into the concept of Positive Intelligence Quotient (PQ) with experts from the Positive Intelligence Organisation. Discover how PQ, a measure of mental fitness, influences your ability to thrive under stress and convert challenges into opportunities. Featuring insights from Rhonda Farrell Lloyd and Debbie Masson, this episode explores practica…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Nora Gedgaudas: Food Freedom Project and much more
1:44:23
1:44:23
Na później
Na później
Listy
Polub
Polubione
1:44:23
In this episode of Unstress, Dr. Ron Ehrlich reconnects with nutritional consultant and author Nora Gedgaudas. Nora, known for her expertise in the paleo diet, shares insights on her latest lifestyle change—living off the grid in Idaho. They discuss the shift to a self-sustaining lifestyle, the impact of modern events on mental and physical health,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Prof Victor Marcial-Vega: From Radiology Oncologist to Integrative Physician
1:23:44
1:23:44
Na później
Na później
Listy
Polub
Polubione
1:23:44
In this episode of Unstress, Dr Ron Ehrlich interviews Prof Victor Marcial-Vega, a renowned integrative medicine practitioner and former radiation oncologist. Prof Marcial-Vega shares his transformative journey from traditional oncology to integrative medical research and practice, emphasising the pivotal role of nutrition, stress reduction, and de…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Greg Macpherson: Lifespan vs Healthspan
46:46
46:46
Na później
Na później
Listy
Polub
Polubione
46:46
Dr. Ron Ehrlich explores the intricate aging process with Greg Macpherson, a Wellness Access Institute co-founder. They delve into the difference between lifespan and healthspan, highlighting the importance of maintaining good health as we age. Greg, a futurist, author, biotechnologist, and pharmacologist, discusses the nine hallmarks of aging, inc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Randy Morris: Extinction Anxiety and Dreams
1:12:45
1:12:45
Na później
Na później
Listy
Polub
Polubione
1:12:45
Randy Morris joins Dr Ron Ehrlich to delve into the profound topic of extinction anxiety. Drawing from his extensive career in liberal studies and psychology, Morris shares his experiences from Hiroshima, his involvement with Right of Passage Journeys, and his teachings on Dreamwork. He discusses the psychological and spiritual insights gained from…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
ARCHIVE | Prof David Healy - Pharmageddon – Evidence Based Medicine or Marketing
1:03:58
1:03:58
Na później
Na później
Listy
Polub
Polubione
1:03:58
FROM THE ARCHIVE: Prof David Healy joins Dr Ron Ehrlich to delve into the critical issues surrounding the pharmaceutical industry and its influence on modern medicine. They discuss the pervasive practice of ghostwriting in medical literature, the impact of regulatory bodies like the FDA and TGA, and the ethical concerns related to vaccine trials an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
ARCHIVE | Dr Martin Whitely - Overprescribing Madness
1:05:57
1:05:57
Na później
Na później
Listy
Polub
Polubione
1:05:57
Dr Martin Whitely joins Dr Ron Ehrlich to delve into critical mental health issues, including ADHD and the widespread use of antidepressants. They discuss the significant influence of the pharmaceutical industry on health care practices, highlighting the blurred lines between evidence-based medicine and marketing. Dr Whitely shares insights from hi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr Mark Horowitz: Antidepressants - A Critical Appraisal
1:07:07
1:07:07
Na później
Na później
Listy
Polub
Polubione
1:07:07
Dr Mark Horowitz joins Dr Ron Ehrlich to explore the world of mental health and antidepressants, uncovering alarming statistics, debunking common myths, and discussing the challenges of withdrawal. Dr. Horowitz shares his personal journey and professional insights, advocating for a holistic and personalised approach to mental health care. Tune in f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tara Hurster: A Refreshing Approach to Addiction
1:03:42
1:03:42
Na później
Na później
Listy
Polub
Polubione
1:03:42
Tara Hurster, a psychologist and founder of The Tara Clinic in Sydney, joins Dr Ron Ehrlich to explore the complex issue of addiction. They delve into the various forms of addiction beyond just alcohol and drugs, discussing what defines addictive behaviour and how to effectively address it. Tara shares insights from her clinic, emphasising therapeu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr Eli Kotler: Psychedelic-Assisted Therapy - a new paradigm in mental health
1:15:39
1:15:39
Na później
Na później
Listy
Polub
Polubione
1:15:39
Dr Eli Kotler, this week's guest, is a distinguished psychiatrist and psychodynamic psychotherapist who brings a unique perspective to treating complex mental health issues. Join us as we delve into the intricacies of diagnostic frameworks, the impact of psychedelic-assisted therapies, and innovative treatments that are transforming lives. Dr Kotle…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tania de Jong AM: Mind Medicine Australia Update
37:05
37:05
Na później
Na później
Listy
Polub
Polubione
37:05
Tania de Jong AM, co-founder of Mind Medicine Australia, joins Dr Ron Ehrlich on Unstress to discuss the groundbreaking realm of psychedelic-assisted therapies. This episode explores the significant advancements and transformative potential of psychedelics in mental health treatment, marking a new era in therapeutic practices in Australia. Dive int…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Michael Adamedes: Dysfunction Pattern Clearing
1:08:52
1:08:52
Na później
Na później
Listy
Polub
Polubione
1:08:52
Michael Adamedes joins Dr Ron Ehrlich to dive deep into the topic of dysfunctional pattern clearing. Michael, an esteemed author, public speaker, and psychotherapist with over four decades of clinical experience, sheds light on how exploring dysfunctional patterns can dramatically transform our wellbeing. This episode not only explores Michael’s in…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
ARCHIVE | Dr Bruce Lipton - A New Hope, Epigenetics and the Subconscious Mind
1:11:29
1:11:29
Na później
Na później
Listy
Polub
Polubione
1:11:29
FROM THE ARCHIVE - Join Dr Ron Ehrlich in a thought-provoking episode of "Unstress" as he converses with Dr Bruce Lipton about the power of belief and epigenetics. Dr Lipton, a cell biologist and author, shares insights on how our perceptions shape our biology and influence our health and reality, offering empowering knowledge that can lead to prof…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rob Prior: The Healing Power of Cancer
1:04:44
1:04:44
Na później
Na później
Listy
Polub
Polubione
1:04:44
Join Dr Ron Ehrlich on 'Unstress' as he converses with Rob Prior, who shares a compelling journey of transformation from a serious illness diagnosis to holistic recovery. Their discussion spans personal struggles, profound realizations about health, and the pivotal role of mindset. Rob details his path from the shocking discovery of his illness thr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Prof Ian Brighthope: Reflections of a Pandemic
1:06:43
1:06:43
Na później
Na później
Listy
Polub
Polubione
1:06:43
In this enlightening episode of "Unstress," we're honored to have Professor Ian Brighthope, a trailblazer in the realm of nutritional and environmental medicine, joining us once again. With a career dedicated to the intersection of nature and health, Professor Brighthope brings over four decades of expertise and a critical perspective on the pandem…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr Michael Mosley: Fast 800, Fast Exercise & Sleep
1:13:02
1:13:02
Na później
Na później
Listy
Polub
Polubione
1:13:02
Dr Michael Mosley, a renowned science presenter and creator of the transformative Fast 800 program, joins Dr Ron Ehrlich on Unstress. In this episode, they delve into the impactful realm of dieting, diabetes, intermittent fasting, and sleep. Discover Dr Mosley's personal journey from a diabetes diagnosis to revolutionizing his health through the 5:…
…
continue reading
Join us for a compelling episode with visionary filmmaker and environmental advocate, Damon Gameau. Damon shares his insights on using storytelling to inspire societal change, the significance of regenerative practices, and the power of community in shaping a sustainable future. This conversation delves into how we can collectively contribute to a …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Helena Norberg-Hodge: Local is Our Future
56:10
56:10
Na później
Na później
Listy
Polub
Polubione
56:10
In this episode we explore the profound impact of globalisation on our lives and the planet with Helena Norberg-Hodge, a leading advocate for localisation. Founder of Local Futures and a key figure in the global movement towards local economies, Helena discusses the transformative power of shifting from global dependencies to local resilience. Thro…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Jocelyn Brewer: Digital Nutrition and Mindful Media
43:19
43:19
Na później
Na później
Listy
Polub
Polubione
43:19
In this enlightening episode, we're joined by the insightful Jocelyn Brewer, a psychologist, educator, and the pioneer behind Digital Nutrition. Together, we delve into the challenges and opportunities presented by our digital age, discussing strategies for mindful media consumption, the impact of screen time on our mental fitness, and how we can n…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr Thomas Levy: Hidden Epidemic
1:05:39
1:05:39
Na później
Na później
Listy
Polub
Polubione
1:05:39
Dr. Ron Ehrlich is joined by Dr. Thomas Levy, a renowned cardiologist and author, to discuss the silent epidemic of oral infections and their profound impact on overall health, including heart attacks and breast cancer. Drawing on decades of experience and research, Dr. Levy shares compelling insights into how these hidden oral infections could be …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr Thomas Levy: Rapid Virus Recovery
1:02:54
1:02:54
Na później
Na później
Listy
Polub
Polubione
1:02:54
In this compelling episode, we're joined by Dr. Thomas Levy, a renowned cardiologist and attorney, who brings a unique perspective on the intersection of oral health, vitamin supplementation, and overall well-being. Dr. Levy shares groundbreaking insights into rapid virus recovery, emphasizing the critical roles of Vitamin C, hydrogen peroxide, and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr Jalal Khan & Cole Clayton: Bridging Dentistry & Osteopathy
1:08:07
1:08:07
Na później
Na później
Listy
Polub
Polubione
1:08:07
Join us for an episode with Dr. Jalal Khan and Cole Clayton, where the worlds of dentistry and cranial osteopathy converge. Discover how this unique collaboration is reshaping the approach to holistic health, offering new insights into the interconnectedness of our bodies. From the nuances of quantum biology to the transformative power of dental ap…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
One Another: Chris Ingate on Kindness & Connection
31:02
31:02
Na później
Na później
Listy
Polub
Polubione
31:02
Join us for an inspiring episode with Chris Ingate, co-founder of One Another, as we explore the power of kindness and connection in combating loneliness. Discover how this innovative platform connects volunteers with those in need, mirroring a dating app for social good. Chris and Dr. Ron Ehrlich delve into the importance of volunteering for well-…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Prof. Gigi Foster: Australians for Science and Freedom
1:02:39
1:02:39
Na później
Na później
Listy
Polub
Polubione
1:02:39
In this episode, I delve into a topic that has been a recurring theme in my work and discussions: the influence of industry on policy, particularly the chemical, food, and pharmaceutical industries, and their impact on healthcare. The pandemic has served as a wake-up call for many, highlighting issues that have been present for decades but are ofte…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Denise Quinlan: Leadership & Preventing Burnout in the Workplace
43:05
43:05
Na później
Na później
Listy
Polub
Polubione
43:05
Today, I am thrilled to reintroduce a true luminary in the field, Dr Denise Quinlan. Dr Quinlan's illustrious career as an adjunct professor, educator, and expert in well-being science has garnered her global recognition. As the founding director of the New Zealand Institute of Well-being and Resilience and a prolific author, her contributions have…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr Tabitha Healey: Mental Health & Burnout in Medicine
55:58
55:58
Na później
Na później
Listy
Polub
Polubione
55:58
In this podcast episode, we explore the critical issue of burnout among medical practitioners, offering a unique perspective on the challenges faced by those delivering healthcare services. Our guest for today, Dr Tabitha Healey, brings over two decades of experience as a medical oncologist and shares her transformative journey from clinical practi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Linda Funnell-Milner: Rethinking Healthcare with Health Coaching
54:33
54:33
Na później
Na później
Listy
Polub
Polubione
54:33
Today, we're joined by Linda Funnell-Milner, a leading advocate for integrating health coaching into the healthcare system. With a diverse background spanning law, education, and various holistic modalities, Linda brings a wealth of expertise to the table. From her roles in prestigious medical associations to her founding of Health Coaches Australi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Chris Knobbe: Ancestral Diet & Disease Prevention
1:14:56
1:14:56
Na później
Na później
Listy
Polub
Polubione
1:14:56
In today's episode, we embark on an enlightening exploration of preventive health with the distinguished Dr Chris Knobbe. As a seasoned physician, ophthalmologist, nutritional researcher, and author, Dr Knobbe unravels the complexities of preventable chronic degenerative diseases, challenging conventional notions about genetics. Join us as we shine…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr Elisa Song: Nurturing Whole Child Wellness
1:01:56
1:01:56
Na później
Na później
Listy
Polub
Polubione
1:01:56
In this episode, we have the pleasure of conversing with Dr Elisa Song, a Stanford, New York University, and University of California, San Francisco-trained holistic and integrative pediatrician. Elisa is the founder of the Whole Child Wellness Centre in Belmont, California, a trailblazing and highly regarded holistic integrative pediatric practice…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr Jim Parker: PCOS, Pregnancy & Lifestyle
1:19:19
1:19:19
Na później
Na później
Listy
Polub
Polubione
1:19:19
Dr Parker boasts a distinguished and multifaceted career that spans several decades, marked by a profound commitment to advancing medical knowledge and healthcare practices. Commencing his academic journey in 1978 at the Sydney College of Chiropractic, he dedicated three years to preclinical training in Chiropractic. Building on this foundation, he…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr David Brownstein: Dr David Brownstein: Holistic Health and Debunking the Low-Salt Myth
50:47
50:47
Na później
Na później
Listy
Polub
Polubione
50:47
Dr David Brownstein is a prominent holistic medical practitioner known for his work in integrative and functional medicine. With a focus on addressing underlying causes of illness, Dr Brownstein combines traditional and alternative approaches to provide comprehensive healthcare. His areas of expertise include thyroid disorders, hormonal imbalances,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Julian Cribb: Earth System Treaty & Fixing Our Planet's Future
50:13
50:13
Na później
Na później
Listy
Polub
Polubione
50:13
Today’s podcast delves into a crucial topic: human survival on our planet. If you're feeling overwhelmed or disheartened, remember this: our collective voice holds immense power, and today we're rallying behind the Earth System Treaty. Our guest, Julian Cribb, a foremost science writer, has penned incredible books like "Food or War," "Earth Detox,"…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Paul Taylor: Unpacking Health & Resilience
1:05:29
1:05:29
Na później
Na później
Listy
Polub
Polubione
1:05:29
A former British Royal Navy Aircrew Officer and former Research Professor at the University of San Francisco,Paul is an Exercise Physiologist, Nutritionist and Neuroscientist who is currently completing a PhD in AppliedPsychology, where he is developing and testing resilience strategies with the Australian Defence ScienceTechnology Group. A Podcast…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr Denise Quinlan: Unlocking Workplace Wellbeing - A Conversation
1:05:27
1:05:27
Na później
Na później
Listy
Polub
Polubione
1:05:27
Get ready to explore fascinating discussions on personal development, mental well-being, a strength-based cpaching approach, and the art of thriving in today's world. My guest today is Dr Denise Quinlan. Denise is a co-founder and Director of the New Zealand Institute of Wellbeing and Resilience. She works with organisations throughout New Zealand …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr Max Gulhane: A Deep Dive to Circadian Rhythms & Quantum Biology
1:06:52
1:06:52
Na później
Na później
Listy
Polub
Polubione
1:06:52
Meet Dr Max Gulhane, Your Health Companion! 👩⚕️ Get ready to embark on a wellness journey like never before with Dr Max Gulhane. Max is a medical doctor and General Practice registrar with a passion for preventative lifestyle solutions to modern diseases. As a dedicated healthcare professional, he's here to guide you through the maze of health and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Laura Sturt: From Burnout to Brilliance: Strategies for Employee Well-Being
31:43
31:43
Na później
Na później
Listy
Polub
Polubione
31:43
In this episode, we have the pleasure of conversing with Laura Sturt-Addicott, an organizational psychologist with a rich background in working for both UK and Australian-based corporations, including her recent role at one of Australia's big four banks. Laura has now assumed the position of Director of Digital Mindset and Literacy at Ramsay Health…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr Ron Ehrlich - Mission Statement for the Unstress Health 2023
3:36
3:36
Na później
Na później
Listy
Polub
Polubione
3:36
Embrace the Holistic Approach to Health with Dr. Ron Ehrlich! Greetings, everyone! I'm Dr. Ron Ehrlich, and I'm here to help you navigate the path to optimal health. With over four decades of experience, I've been on a mission to transform lives by understanding the delicate balance between minimising stressors and building resilience. Stressors? T…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Elizabeth Mucci: Conversations About Fertility & Health
1:07:01
1:07:01
Na później
Na później
Listy
Polub
Polubione
1:07:01
In this episode, I'm really excited to welcome back Elizabeth Mucci, Elizabeth is a scientist, nutritionist, herbalist, and she has a master's degree in reproductive medicine. I'm thrilled to welcome her back. With more than 20 years of expertise as a clinician and educator, Elizabeth has assisted countless people from all over the world with a var…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Kara Kieley & Marco Simeoni: Unveiling the Potential Dangers of Everyday Exposure to EMF
1:04:14
1:04:14
Na później
Na później
Listy
Polub
Polubione
1:04:14
In this episode. we'll be looking at the electromagnetic radiation that surrounds us today, including EMF radiation and electromagnetic fields. My guests today are from Spectral Design, a company that focuses completely on this subject. Kara Kieley and Marco Simeoni, a Building Biologist and Electrician, established Spectral Design in 2019. Having …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr Olivia Lesslar: Unlocking the Mind-Body Connection — Insights into Psychoneuroimmunology and Biohacking
1:12:51
1:12:51
Na później
Na później
Listy
Polub
Polubione
1:12:51
Hello and welcome to another Unstress. Today, Dr Olivia Lesslar, a returning guest, joins us in this episode. A true trailblazer in the world of medicine, who's redefining healthcare with her compassionate approach and cutting-edge expertise. With a heart full of empathy and a mind brimming with knowledge, Dr Lesslar is on a mission to make a lasti…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Prof Gigi Foster: The Power of the Economics of Well-Being
1:08:12
1:08:12
Na później
Na później
Listy
Polub
Polubione
1:08:12
Prof Gigi Foster is a renowned academic and an Economics and Social Sciences expert. With a passion for understanding the complexities of human behaviour and how it impacts society, she has made significant contributions to our understanding of various economic and social phenomena. Her research delves into decision-making, behavioural economics, i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr Ross Walker: Annual Heart Health Check Up
1:02:35
1:02:35
Na później
Na później
Listy
Polub
Polubione
1:02:35
This is your annual heart health checkup with the great Dr. Ross Walker. Ross is currently Australia's foremost integrative cardiologist. He's way ahead of the game. He's published books and has a regular Sunday night top-rating show, Healthy Living on 2GB, where he covers a wide range of themes, much as we do today. I hope you enjoy this interview…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Carol Cooke AM: Dealing with Change and Adversity
42:35
42:35
Na później
Na później
Listy
Polub
Polubione
42:35
Our guest today is Carol Cooke AM. Carol is a Paralympic gold medalist 🥇, author 📚, and advocate for change. From overcoming a diagnosis of Multiple Sclerosis to excelling in rowing and cycling, she proves that resilience knows no bounds. With 9 world titles under her belt and a mission to raise awareness and funds for MS, Carol inspires us to embr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brenda Rogers: Empowered Wellness for Women
1:14:58
1:14:58
Na później
Na później
Listy
Polub
Polubione
1:14:58
Brenda Rogers is a women’s wellbeing practitioner and wisdom coach, and a passionate wellness advocate for women in leadership and those struggling with anxiety and hormonal imbalances. She brings a background in clinical naturopathy, life coaching and yoga teaching to her powerful and transformative programs and events that support women through h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mike Hagan: Creating Better Workplaces
1:07:59
1:07:59
Na później
Na później
Listy
Polub
Polubione
1:07:59
Mike Hagan is a workplace consultant who specialises in Human Resources; Health, Safety & Wellbeing and Corporate Compliance with over twenty-five years' management experience in both the public and private sectors. Mike is a passionate mental health advocate who has a track record of implementing holistic mental health and wellbeing strategies wit…
…
continue reading