Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Sometimes you need emotional support for your emotional support combat sport! Join Maj & Emi as they have a normal one on air about the wonderful (and sometimes not-so-wonderful) world of wrestling.
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"Feel Familiar? Emotionally Intelligent History" explores important but sometimes overlooked events from the past to gain a clearer understanding of the present day. It connects broad, macro-level developments in politics and society to relatable, individual feelings and thoughts.
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A cross blend of neuroses combining poetry, art, politics, and real-life tales of an emotionalorphan, and oh-so-controversial topics. Sharing news and discussions on Lit, Poetry, the world around us, and the efficacy of manners. Our primary purpose is to bring the world of poetry and literature with other forms of art to share the work, the history and to inspire those in the audience to investigate the power of survival and healing through the arts.
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Formally: Just Ask Spirit Emotional Detox is a show about mental health & spirituality. Host Sherianna Boyle is a best selling author of eleven books including her critically acclaimed Emotional Detox book series and her latest Emotional Detox Deck. Find her services, books and Emotional Detox at Home membership at sheriannaboyle.com
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Join Lockie Phillips and guest on an honest, deep and fresh exploration on the issues we face as horse people today. A horsemanship and horse training podcast for deeply caring horse people. Solo, Guest and Community Episodes exploring the important tide of change currently sweeping the horse world.
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Many pastors and church leaders today feel overwhelmed, exhausted, and frustrated that their churches don't seem to be making mature disciples. The Emotionally Healthy Leader Podcast explores the paradigms and practices leaders need to transform their church culture and multiply deeply changed disciples.
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Welcome to Emotionally Booked Podcast, where romance meets realism, and dragons share shelf space with literary greats. We're Michaela and Bella-two book-obsessed friends here to talk stories we love, authors we admire, and the bookish adventures we're having along the way. From swoony fantasies to thought-provoking lit fic, we've got your next favorite read waiting for you. So grab a cup of tea, settle in, and let's turn the page together.
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Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an O ...
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The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence
Ismail Qadry & Sameer Aleem
Welcome to the Emotional Intelli-Gents Podcast. A podcast dedicated to helping leaders understand and hone their emotional intelligence skills. We are Ismail and Sameer, the hosts of the show, and together we have a passion for helping others navigate the complex world of emotions in the workplace. We believe that emotional intelligence is a crucial skill for success in all aspects of leadership, and we are here to share our knowledge and experience with you. So join us as we explore the wor ...
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An exploration into the depths of the human mind and the possibilities of a life where we no longer need to avoid, cope, or suffer from past trauma. Vivir’s mission is to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. This podcast is meant to build on this mission by offering insights, stories, and reflections that uncover the immense potential for personal growth, well-being, and emotional fitness that lie beyond ...
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Helping therapists on their leading edge of learning so they can help clients on their leading edge of healing. In each episode, we try to focus on parts/moments of the counseling experience through the lens of Emotionally Focused Therapy, developed by Sue Johnson. We share how we are being pushed in our growth process and things we are learning from our clients in their growth process. We are also thankful for the many EFTSupervisors and Trainers who share their learning nuggets with us to ...
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Emotional Business is a podcast for founders, creators, and change-makers who believe there’s more to business than spreadsheets and strategy. Hosted by Olga Skipper, this show explores the often-overlooked emotional undercurrent of entrepreneurship—highlighting how gut instinct, heart-centered decisions, and so-called ”illogical” paths can lead to powerful and profitable ventures. Through candid conversations with a wide range of guests—from top executives and tech leaders to unconventional ...
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Emotional Elevator with Sandee Byrd LIVE WEDNESDAYS 7 PM ET/6 CT/5 MT/4 PT Are you tired of riding the emotional elevator of life and ready to elevate your emotions? These emotions can stem from deep-rooted beliefs, values, or conditions about us that lead to psychological trauma or addictive behaviors. When we can break these cycles and start elevating our emotions, we can become confident, courageous, and determined. Are you ready to take back your life and elevate your emotions? Then join ...
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The Self Investment Project with Kathy Washburn | Emotional Wellness, Midlife Reinvention & Reclaiming Your Authentic Self
Kathy Washburn
The Self Investment Project is a transformative podcast dedicated to those grappling with Type C traits—people-pleasing, emotional suppression, and conflict avoidance. Join us as we explore unique strategies to cultivate emotional well-being, empowering you to reclaim authenticity and resilience. Tune in to discover how prioritizing your emotional health can lead to a more fulfilling, joyful life, positively impacting your relationships and overall well-being. You are worth investing in! Thi ...
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The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
Laura Milliken
Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken
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Emotionally Healthy Parenting for Christian Moms | Godly Parenting, Emotionally Healthy Mothers, Relationships, Legacy Parenting
Tunisha Renee - Damage-Free Discipline™ Creator, Life Coach
Avoid Estrangement with Emotionally Healthy Communication & Connect with Your Teens and Adult Children. Hey, I'm Tunisha - Christian mom, author of The Real Pain of Stress: What To Do When Bubble Baths Won't Fix It, & online life coach. My son says he's "glad I turned things around 'cause [he] was gonna leave and never come back or put [me] in a home and abandon [me]" 😬. Over the past 5 years, I've learned to discipline without damage, connect with my teenage son, and break generational patt ...
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Ever felt like you were the sane one in a relationship... and still went mad? Welcome to Walking on Eggshells with an Emotional Vampire—a brutally honest, darkly funny podcast about surviving narcissistic relationships, gaslighting, and the emotional wreckage that follows. Each episode unpacks real stories, red flags, and the mind games that leave you doubting your own reality. No fluff. No toxic positivity. Just real talk, big feels, and healing (with occasional inappropriat laughter thrown ...
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Feeling numb? Disconnected from your emotions? Like you're going through the motions but not truly living? You're not alone. "Numb to Feeling Again | Emotional Reawakening" is here to guide you on a journey of rediscovering your emotional depth and cultivating a life filled with authentic connection and joy. Through guided meditations, insightful discussions, and personal stories of transformation, we'll explore the roots of emotional numbness and equip you with powerful tools to heal past w ...
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Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between. Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all. Each week, A ...
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Welcome to "Emotionally Unavailable," a transformative podcast that began as a personal journey toward emotional availability and has blossomed into a vibrant space for growth, healing, and connection. Join me as I explore the depths of self-discovery, spirituality, and personal empowerment, sharing my light and the insights I've gained along the way. In each episode, I engage in heartfelt conversations with inspiring guests who are also navigating their paths to emotional freedom and teachi ...
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The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Restrictive diets and depriving yourself of foods you love is not the answer, and Breakthrough shows you there is another way to address this deeper issue. Listeners will learn practical tips and strategies that will g ...
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Inside OUT Podcast: Transform Your Life by Navigating Mental, Emotional & Spiritual Growth Looking to transform your life and align with your deepest values? Tune in to Inside OUT, the podcast for spiritually minded individuals ready to navigate Mental, Emotional, and Spiritual (M.E.S.) growth. Discover grounded tools, actionable insights, and powerful mindset shifts to reframe your thoughts and create the life you desire. Join us for inspiring interviews, relatable stories, and practical ad ...
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Welcome to the Emotional Balance Sheet, the go-to podcast for parents with multiple kids, especially those with twins, triplets, or more, who are navigating the maze of modern family life and personal finance. Whether you're overwhelmed by education costs, retirement planning, career transitions, or trying to define your purpose and plan, we're here to guide you with empathy, expertise, and encouragement. Hosted by Paul Fenner, Founder of TAMMA Capital, a Certified Financial Planner®, and pa ...
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Emotional English is the podcast that fuels your English learning with emotion, energy, and positivity! Perfect for students and newcomers, this podcast helps you learn English naturally by listening and speaking. As a certified English teacher from Russia, I’m passionate about sharing my knowledge with everyone who’s ready to grow. Join our Speaking Club: https://forms.yandex.ru/cloud/68d951c802848f454866577d Join our friendly community today—we’re excited to have you! VK: https://vk.com/em ...
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Hard Beautiful Journey - A Podcast For Healing, Personal Growth and Emotional Resilience
Tiff Carson
Ever wish you could hear from others who truly understand what you’re going through? You are not alone. Hard Beautiful Journey is a podcast for healing, personal growth, and emotional resilience. Hosted by Tiff Carson, each episode shares real stories of struggle and strength, offering connection, hope, and tools for healing. Through seven transformative pillars—Honor Your Body, Find Your Tribe, Awaken Your Joy, Love Your Story, Use Your Voice, Ignite Your Gratitude and Nurture Your Soul, —y ...
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Imagine waking up without the weight of shame, guilt, fear, and loneliness. Imagine finally feeling Worthy, Beautiful, Confident, and Calm — and doing it with God by your side. That’s the healing we begin together. 📌Work with me 1:1: book a session: marveladeyemi.com.au 📌Order my new book, Beyond the Hurt. E-book and Paper back 📌 On my website, download my free resources for guidance and healing from past wounds and finding clarity and purpose.
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I am a pharmacist and PhD in genetics. My purpose is to help you overcome emotional eating one day at a time, one step at a time. Follow the podcast for weekly content. For more information go https://linktr.ee/marilynrafih Disclaimer: The aim of this podcast is to share my knowledge and learnings and is not to be taken as professional advice. Opinions are mine and do not reflect any opinion of companies I have / currently work for.
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Manage Self, Lead Others is the leadership podcast for people who want to lead with impact — not ego. Smart, grounded, and always relevant, this is your space to reflect, reframe, and rise. Hosted by Nina Sunday CSP and Hall of Fame speaker, each episode features real conversations with leadership thinkers, industry leaders and workplace experts who share practical ideas and bold insights to help you lead with emotional intelligence, clarity and purpose. Are you committed to growing yourself ...
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Podcast is dedicated for those looking to build stability and strength in their lives through mastery of their emotions. Without this mastery these emotions can turn to dark thoughts and ruin our lives if we let them. I know this because I was someone who deeply struggled with my own damaging thoughts and wild emotions I felt about myself. Thats why I started this journey over 2 years ago. To daily take the time to find proven research, tips, tricks and hacks acquired from other outstanding ...
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AUDIO SERIES ON EMOTIONAL MASTERY
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Day One of Sobriety | Christian Recovery, Emotional Healing, Overcoming Shame, Spiritual Coaching
Brenda Kennison - Mind Renewal, Recovery & Spiritual Coach
The Day One of Sobriety podcast empowers and equips you to renew your mind using simple scientific and biblical solutions that break destructive habits. When you break the chains of toxic thoughts and mindsets, you gain clarity and peace that calms the chaos. You walk boldly in your God-given identity and purpose. Every episode is bite-sized and easily digestible with a practical tool you can use right away. Connect and find encouragement in our Mind Renewal Solutions Made Simple community. ...
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The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!
Permanent weight loss coach JoLynn Braley
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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Leben Lieben Lassen - emotionales Wachstum, innere Klarheit & echte Verbundenheit in Beziehungen
Claudia Bechert-Möckel
Möchtest du dich selbst besser verstehen lernen, dich annehmen und akzeptieren so wie du bist? Möchtest du glückliche Beziehungen leben? Was würdest du gerne in deinem Leben ändern, wenn es möglich wäre? Ich bin Claudia Bechert-Möckel, Persönlichkeits- & Beziehungscoach, ich unterstütze dich dabei dich selbst und andere besser zu verstehen- und gelingende Beziehungen zu führen, auch zu dir selbst. In diesem Podcast schenke ich dir Inspirationen und Impulse für dich, dein Leben und deine Bezi ...
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I tell Juliane I am hurt by her actions
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In today’s fast-paced digital world, many female millennial entrepreneurs are chasing success, juggling multiple responsibilities, and striving to make an impact—all while feeling the weight of stress and overwhelm. For these women, mastering their emotional landscape is not just a want; it’s a need for personal fulfillment and professional success. A Millennial's Guide to Healthy Emotional Regulation in Life and Business is here to support those women who are tired of burnout and are seekin ...
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Unboxing Social and Emotional Learning
Melvin Chan, Emma McMain, Tonje Molyneux, Adishi Gupta, Jinan El Sabbagh
We are a group of friends, educators, and scholars (but hopefully not the gate-keeping kind) who use podcasting to speak critically, honestly, and open-mindedly about the excitements and concerns we have about social and emotional learning (SEL). What happens when sociality and emotionality, two things that have always been a part of learning, become seen as measurable in a world of marketized and self-managed education? How can we bust SEL out of any boxed-in definitions, and how might we u ...
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To acknowledge RUOK? Day. Emma chats about experience with emotional abuse.
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DIE KUNST ZU LEBEN - Dein Podcast für Lebensglück, moderne Spiritualität, emotionale Freiheit und berufliche Erfüllung
Steffen Kirchner
Der Podcast DIE KUNST ZU LEBEN von Steffen Kirchner bietet dir tiefgründige Inspiration und sofort umsetzbares Praxiswissen in den Bereichen Lebensglück, moderne Spiritualität, emotionale Freiheit, Lebenssinn und berufliche Erfüllung. Alles was du brauchst, für ein selbstbestimmtes, freies und erfülltes Leben. Dieser Podcast bereichert dich durch fundiertes Wissen und inhaltsstarke Coachings von Steffen, außergewöhnliche Gespräche mit hochrangigen Experten und inspirierende LIVE Mitschnitte ...
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Pain to Power: Emotional Healing, Self-Love & Spiritual Growth is the podcast that helps you transform life’s hardest experiences into your greatest awakening. Hosted by Jill Ripley — author of Empowered by the Storm - Releasing The Past And Embracing The Light — this show explores how to heal from trauma, release past pain, and reconnect with your true self. Through soulful conversations, personal reflections, and insightful interviews with experts, healers, and everyday people who have tur ...
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Emotionally unstable teens spilling the tea.
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Welcome to Coach Terrence Perry's podcast where emotional healing leads to personal power and life-mastery s. It all begins with healing the wounded soul of each individual.
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6 module audio series on EQ Development
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Self-improvement podcast for relationship and business skill enhancement.
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Emotional Intelligence 4 Change - Empowering your Emotional Management. Ei4Change podcasts contain hints and tips focused around emotional intelligence. Short, snappy ideas to challenge your thinking that give you insights into new ways to work with emotions effectively to build authentic relationships and make quality decisions. Each podcast contains 5 thoughts of less than 2 minutes. It's The Thought That Counts!
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Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms
Mamahood After Trauma Podcast Trauma-Informed Parenting | Emotional Regulation | Manage Triggers in Motherhood Are you a mama carrying childhood trauma while trying to parent with patience, presence, and peace? You’re not alone—and you’re in the right place. I’m Emily Cleghorn, trauma-surviving mama of two and Trigger Recovery Coach for Mamas. I created this podcast to support women navigating maternal mental health, trauma-informed motherhood, and the emotional chaos that can come with pare ...
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Too Much on Her Plate with Dr. Melissa McCreery: Emotional Eating Help for Smart, High-Achieving Women
Dr. Melissa McCreery, Psychologist & Emotional Eating Coach for Smart, Busy Women
Tired of feeling out of control around food - even though you’re successful everywhere else? Too Much on Her Plate is the podcast for high-achieving women who are done with diets, shame, and trying to “just be more disciplined.” If you struggle with emotional eating, stress eating, or overeating at night, this is your space to finally identify how to break the cycle. Hosted by psychologist and emotional eating expert Dr. Melissa McCreery, each episode offers practical strategies, mindset shi ...
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Jedi's from Star Wars are by far one of the coolest, calmest and most badass characters in any movie saga. These characters could do a range of amazing feats but would be easily described by 3 main components; using lightsabers, precognition and force abilities. In this episode I share how we too have access to our own versions of these three power…
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EP 38 | THE 7 PRE WEDDING CHECKS BEFORE YOU SAY "I DO"
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14:13Marriage does not complete you; it complements you. We are talking about 7 luminous requirements of character and emotional maturity you need to be rocking before you even think about accepting that ring. This is your pre-marital advice checklist for a healthy relationship. If you’re a young woman (or honestly, any woman!) in your twenties, thirtie…
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Transforming Toddlerhood: How to Handle Tantrums, Screen Time & Parental Guilt with Grace (Devon Kuntzman - author of Transforming Toddlerhood)
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51:20Toddlerhood can feel like chaos — but it’s also a chance for deep connection and growth. Alessandra Torresani and parenting coach Devon Kuntzman break down what’s really happening in your child’s brain during tantrums, how to set limits around screen time, and how to stop feeling guilty when you’re not the “perfect” parent. Filled with practical to…
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The CEO Who Can't Control Her Eating: When Leadership Skills Backfire | Ep #667 | The JoLynn Braley Show
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26:05Free Masterclass: TheInnerSelfSolution.com "How to Stop Binge Eating without Dieting or Willpower" Sign up now if you want to quit the binge. ------ Have you ever felt embarrassed that you can lead a team of people but can't lead yourself to make healthy food choices? Over the years I've coached many women in leadership positions but their work-lif…
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021 How Individualized Therapy and Real Connection Transform Emotional Wellness
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29:16In this episode of Pain To Power: Emotional Healing, Self-Love & Spirituality, Jill Ripley sits down with Kristina Scaglione, founder of Root & Rise Clinical Specialists, to explore what it truly means to heal through connection, compassion, and individualized care. Kristina shares how Root & Rise was built on the belief that emotional wellness is …
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Nurturing Healthy Relationships for Emotional Reawakening
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4:23Episode Description:. In this enlightening episode of Numb to Feeling Again Emotional Reawakening, we delve deep into the crux of healthy relationships and their role in personal growth. Explore practical tips on building, maintaining, and nurturing meaningful connections that foster emotional intelligence, self-awareness, and resilience. Key Takea…
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Your Social Media Algorithm is Harming your Nervous System
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58:58Rage bait pulls your strings and your nervous system pays the price. Social media algorithms thrive on making you angry, fearful, and activated because those emotions keep you scrolling longer, but most people can't spot when they're being manipulated. The internet runs on manufactured outrage that tricks your brain into thinking extreme opinions a…
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Episode 364: Do You Know Your T's? That's Your Thyroid Not Your Traumas. An Exclusive Interview With Dr. Eric Osansky, a Well-Known Thyroid Expert
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43:38Dr. Eric Osansky brings over 15 years of chiropractic care, functional medicine, and nutrition expertise. After achieving remission from Graves’ hyperthyroidism in 2009, he has dedicated his career to empowering others to address thyroid and autoimmune conditions naturally. As the published author of Natural Treatment Solutions for Hyperthyroidism …
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The Shame Game: How to Stop Playing and Start Healing
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17:54In this inspiring episode of Mamahood After Trauma, host Emily welcomes healing expert Emma Lyons, who shares her journey from law to trauma recovery. Emma discusses the pervasive role of shame in Western culture and its impact on trauma survivors, particularly those from dysfunctional families. She introduces her BREAK method—Break the trance, Ref…
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Psychotherapist and author Stephanie James joins me to discuss letting go of your fear of death, loss and so much more. Listen in as she shares her journey to becoming the author of My Big Fat Juicy Life and how her conversations with NYT best seller Neil Donald Walsh impacted her. Hold on to your hats, this is a good one! Don't forget to subscribe…
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Restoring the Humanity of Social and Emotional Learning - With Chris McNutt
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59:46Chris McNutt joins us for a transformative conversation about his work as the co-founder and executive director of Human Restoration Project, a nonprofit organization focused on truly listening to youth and reimagining school at a systems level. Chris shares what he has learned about SEL through ‘empathetic interviews’ with young people, and how sc…
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How Technology Impacts Our Family, Finances, and Well-being and What We Can Do About It - Scott Hanselman
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53:14How much tech do you let into your life? Do you even know why you let certain tech into your life? I'm thrilled to welcome back my friend and Microsoft VP, Scott Hanselman. It's been almost four and a half years since our last conversation, and so much has changed for both of us—at home, at work, and everywhere in between. Scott and I dive into the…
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S03 EP28 Moral English Story: The Time-Saving Shortcut
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34:05Have you ever been tempted to take a shortcut to reach your goals faster? In this episode, we explore the story of Leo, a talented artist who learns a powerful lesson about patience and quality. Immerse yourself in this beautiful moral story and learn new English vocabulary the natural way, without any grammar drills. In This Episode: Follow the em…
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Emotional Elevator with Sandee Byrd What if the standard you held others to was finally the one you honored within yourself? We set non-negotiables for work, relationships, and family - but how often do we set them for ourselves? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, invites you to explor…
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The Hidden Psychology of AI: What It Teaches Us About Anxiety | Dr. Jud Brewer
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54:06What if AI isn't just changing how we work—but rewiring how we think, feel, and cope with anxiety? In this groundbreaking episode of the Emotional Longevity Podcast, Dr. Elisha Goldstein sits down with Dr. Jud Brewer—neuroscientist, psychiatrist, and NYT bestselling author of Unwinding Anxiety—to explore the fascinating intersection of artificial i…
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22. Failures Aren’t Flaws — How to Use Mistakes as Motivation
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15:44Do you ever feel like your past failures disqualify you from God’s purpose? In this episode of the Day One of Sobriety Podcast, Brenda unpacks how God can redeem even our biggest mistakes. Through Scripture, neuroscience, and practical tools, you’ll learn how to reframe failure, silence shame, and let God use your past as fuel for your future. You’…
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193: What Ozempic and Quick Fixes Can’t Fix About Emotional Eating - and What Actually Works
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19:19You’ve heard the hype — Ozempic, quick fixes, magic pills. But if you’ve ever struggled with emotional eating, there’s something these “solutions” can’t fix. In this episode, we’ll unpack: Why quick fixes often fail women who overeat for emotional reasons What Ozempic can’t fix about your relationship with food How to rebuild trust with yourself an…
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Ep. 59: EQ Beyond the Rug: Navigating Disagreements, Empathy Traps, and Irreconcilable Differences
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16:54In this episode, Ismail and Sameer dive into emotional intelligence (EQ) from a realistic angle, exploring how EQ isn't always about positive outcomes. They discuss moving beyond "agree to disagree," the paradoxes of empathy, leading with people you don't get along with, and knowing when situations are irreparable. A candid conversation on using EQ…
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The Truth About Showing Up - And How to Return to Yourself
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50:38Are you showing up in your life…or just getting through the day? In this powerful episode, bestselling author and TEDx speaker Marcy Axelrod joins me to explore how we’re designed to thrive - and why most of us are just barely there. Based on neuroscience, psychology, and evolutionary biology, her model of Showing Up is transforming how people live…
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33. Stop Shrinking: How Women Can Reclaim Their Power and Emotional Freedom
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41:07This is The Energy to Heal, your resource for all things Splankna, the faith-based inner work modality that helps you experience emotional freedom. In this episode, Laura Milliken addresses the struggles faced by women—especially around identity, worth, and emotional freedom. She challenges women to stop shrinking, start taking up space, and step o…
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From Anxiety to Excitement: How Reframing and Audience Focus Transform Your Speaking
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14:24Send us a text Your heart pounding before a talk isn’t a warning—it’s a green light. We unpack a practical path to commanding the stage by turning “I’m anxious” into “I’m excited” and by moving the spotlight off the speaker and onto the people who came for change. Instead of opening with credentials, we walk through the power of an immediate, outco…
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Ep173 Reinventing Innovation—Nils Vesk
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24:14Want to know the secret to leading with creativity, driving innovation, and making AI your competitive edge? Nils Vesk, founder of Ideas with Legs and author of The Reinvention Spirit and Innovation Archetypes, shares how leaders can turn ideas into impact. Experience our episodes in a whole new way and watch every video version on our YouTube chan…
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Happy Birthday Inside OUT: One Year of the Ultimate Glow Up & Radical Alignment
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14:44Happy Birthday, Inside OUT! In this special anniversary episode, Jojo celebrates one year of getting MESy: mentally, emotionally, and spiritually, with YOU. She reflects on the thought patterns she's outgrown, the emotional boundaries she's built, and the spiritual depth she's stepped into. This is more than a birthday, it’s a celebration of intern…
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Leading with Courage: Building Great Products and Human-Centered Teams with Yi-Wei Ang
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31:26
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31:26In this episode of Emotional Business, Olga Skipper speaks with Yi-Wei Ang, Chief Product Officer at talabat, one of the world’s leading food delivery companies, about courageous leadership, product excellence, and the human side of innovation. Yi-Wei’s story spans continents—from Malaysia to Dubai—and each chapter has shaped his view of leadership…
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BEE #156: How Gratitude and Journaling Help You Break the Emotional Eating Cycle
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32:48
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32:48Message me with comments or questions In this week’s episode of the Breakthrough Emotional Eating Podcast, Kristin's unpacking two of the most powerful (yet underrated) tools for lasting change — gratitude and journaling. She explore how your thoughts set off emotions that drive your actions — and how you can interrupt that loop before it leads to …
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Send us a text A normal day at work takes a shocking turn that will leave Aria forever changed. To share your your feedback, or if you would like to be a guest on a future episode, reach out below: Email: [email protected] Reddit: https://www.reddit.com/r/eggshellvampire/s/CtigA3o4rB Insta: https://www.instagram.com/eggshell_vampire/ A podc…
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The first step to permanent change for the better, is acceptance of the truth of what we currently have. And the truth is, the horse industry has a BIG problem with big violence, at every level, in many forms, in many disciplines and every country. Nobodies hands are clean. The time has come to get off the fence, and make real steps forward. I am b…
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The Midlife Awakening: Healing, Identity, and Emotional Transformation
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53:27
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53:27The Midlife Awakening: Healing, Identity, and Emotional Transformation Therapist and host Malisa Hepner, joins Dr. Sue McCreadie, pediatrician and midlife transformation expert, for a soulful exploration of healing and rediscovery in midlife. Together, they discuss emotional availability, the shift from traditional to holistic medicine, and how wom…
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Send us a text!! It's a Pre-WrestleDream episode, where Maj and Emi give their predictions on what will happen (this will be funny to hear since it's already happened). We also go over some apology business; then we top it off by reminiscing about the first PPV cards we ever watched on air - WWE: Roadblock - End Of The Line 2016 and WWE WrestleMani…
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Ep. 60 - You'll Never Walk Alone : The Art of Building Supportive Relationships with Kathy Washburn
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28:21
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28:21You’ll also love Ep. 31: Finding Connection and Belonging by Building Self Trust with Elise Bish Ep. 56: Kindness Revolution: How a Technology Executive is Solving the Loneliness Epidemic at Work with Natalie Semmes Ep. 18: Embracing Authentic Presence: Building Resilience and Compassionate Communication with Shana Gold Kathy reframes strength from…
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The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…
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