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Some people create a life plan from an early age. Many of us don't discover our passions until we are elbows deep in adulting. That doesn't mean we should brush it aside as "if I could do it differently I would..". No matter how busy life is, we need to make the time to pursue our goals without neglecting what is really important.
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Welcome to The Family Health podcast with Mini First Aid. Each week, our founder Kate will be talking with a guest leading expert about the family health issues that matter to you. Everything you ever needed to know about conditions and healthcare topics that affect your family. If you are looking for information, advice, tips and reassurance about family health, you’ll find it all in these super helpful, honest conversations. Series 4 of the Family Health Podcast by Mini First Aid is sponso ...
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A young, married couple together for over 15 years who have developed their own style of traditional values combined with modern views. Each week focuses on an honest, thought-provoking conversation and relevant information that inspires growth in your marriage and family circle. Spend 20 minutes or less working towards a journey of self-improvement while you sit in the carpool pick-up lane at school, commute to work, squeeze in a workout, or get half-way through folding that laundry pile.
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Family Health Solutions

Dr. Tim Smith, DC

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This is a resource for families to change the way they view and manage health to a proactive, preventative mindset and system of living. Through the 5 Essentials of MaxLiving we are transforming the lives of families across the country. Hosted on Acast. See acast.com/privacy for more information.
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Elaine's Kitchen Table | Create Better Family, Health, Business, Self

Elaine Tan Comeau: Business Woman, Entrepreneur, Founder of Easy Daysies

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Are you a busy mom or entrepreneur? Take a deep breath and create a better life for you and your family! Elaine Tan Comeau, founder of Easy Daysies (www.easydaysies.com a favorite winning pitch on Dragons' Den, Canada's Shark Tank), mom of 3, wife, foodie, stroke survivor, former school teacher, author & speaker, and Mompreneur of the Year in Canada, talks to you about Creating Better family, health, mental health, business and self, all straight from the kitchen table - where it started for ...
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This is the podcast of Dr. Monique Adu, "Sustainable Living for Family Health and Home". She is a Pediatrician, turned Homeschool mom and Keeper of her home. In this podcast, she will go over multiple topics in sustainability, traditional life-giving practices that build longevity, and concepts that help us to fulfill our purpose in life, with simple steps. From topics concerning the family, intentional living, home, gardening, homeschooling, health, nutrition, and so much more. Dr. Adu is h ...
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Family Portraits explores the many ways people come together to become a family - and the obstacles and triumphs they encountered along the way. You will hear true stories from Sanford Health patients as they talk about the ways that becoming a family challenged them, changed them, and brought them joy.
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What does it take to have a healthy family? Start by focusing on a healthy marriage. Healthy Marriage, Healthy Family was created by Rev. Dr. Paul Gibson, who holds a Doctor of Ministry in Marriage and Family Counseling. You can contact Dr. Gibson at revdrpaulgibson@gmail.com.
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Just Therapy: Mental Health, Family, Faith, and Support for Traditional and Conservative Values is a podcast where clients can find genuine, values-aligned mental health support. This podcast brings therapy back to its roots—focusing on reality-based care, objective truths and enduring values. Join us as we showcase counselors who offer practical advice, answer your questions, and explore topics like family dynamics, relationships, parenting, faith and more—all from a conservative perspectiv ...
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Isn’t it time for a fresh take on Medicine? Welcome to BSFreeMD where the content is raw, real, and honest when it comes to healthcare issues that matter most to physicians and their patients. If you’re in the mood for a good time and intriguing dialogue, join this physician couple on a fun and engaging ride every week. There is even the occasional cocktail hour toasting to great stories and shared wisdom. Join the fun. See you there. Want more? Find and connect with us on our FB and IG page ...
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HEALTHY FAMILY CONNECTIONS addresses the many dilemmas facing parents, couples and kids, offering out of the box solutions that empower listeners to confidently meet their parenting challenges. Being a family in our era is challenging under the best of circumstances. Parents contend with a culture in transition and competing ideas for parenting. Neil Brown, author of parenting hit “Ending the Parent-Teen Control Battle,” is a master family therapist with a talent for providing clarity amidst ...
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The Healthy Family Podcast

Maryann Jacobsen: Registered Dietitian, Family Nutrition & Health Expert, Independent Author

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Take a ride with family nutrition expert Maryann Jacobsen as she deconstructs what it really means to be healthy and happy at all ages and stages. Whether it’s an expert she’s interviewing for her latest book, a health-related topic families need to know about, or the latest nutrition news, you’ll be glad you tuned in. Each episode arms you with credible information, expert advice, and modern-day strategies for creating a healthy family in the 21st century.
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Family Medicine for America's Health

Family Medicine for America's Health

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This article will help if you are looking to get weed out of your system fast. We will explain how to discover the best marijuana detox approaches before drug tests. You may need to detox THC from your system rapidly for employment reasons or to avoid penalties through the court system. It may be the case that you are using medical marijuana for health purposes or/and to treat pain.
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**TOP 2.5% Globally Ranked Podcast In Holistic Health & Wellness** Do you want to make your home safe and eco-friendly but don’t know where to start? Are you tired of feeling sick and tired, not realizing it may be from the sheer number of household toxins in your home? Do you know about harmful toxic chemicals and allergens in household products and how they affect you and your family? There’s a simple way to shift to clean living by eliminating everyday home toxic products and practices so ...
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Continuing Education for mental health counselors, licensed professional counselors, licensed marriage and family therapists, and social workers. Get a year of unlimited CE audio courses (aka Podcouses) at a single affordable price with 'The Therapy Show with Lisa Mustard,' accredited by NBCC. Designed for flexibility and convenience, Podcourses enable therapists and counselors to engage in learning anytime and anywhere, without having to sit for hours and hours to watch recorded trainings. ...
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The GO TO Podcast For Moms With Kids At Home! Do you want to love motherhood but find yourself in survival mode or burned out more than you'd like to admit? Do you feel tugged between enjoying every moment with your kids because it "goes so fast" and feeling mom guilt because you don't? Are you tired of wandering around the house or scrolling social media but don't know where to find the time or energy to do something that you would enjoy? There's a way to create a life that you are excited ...
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HAPPY NEW YEAR Moms! In this episode, we’re exploring how creating a healthier, non-toxic home can support your family’s health while teaching your little one about sustainability. I’ll share simple steps to reduce toxins in your home, fun ways to make sustainability part of your daily routine, and how these changes can empower you as a parent. Wit…
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In this episode of the Family Health Podcast by Mini First Aid, we dive into the all-too-familiar feeling of imposter syndrome with Jamie Shires, an experienced counsellor and mental health trainer. Whether you’re a parent, a professional, or even a teenager, this episode will help you understand where imposter syndrome comes from, who it affects a…
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As we wrap up another year, I’ve noticed my technology use creeping up. Maybe you’re feeling it too - more scrolling, more shows, more social media. It’s easy to fall into, especially during the holidays. That is why in January, I like to combine two practices that set up my entire year for success: a technology reset and creating my vision for the…
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SIGN UP FOR THE JUST THERAPY NEWSLETTER. In this episode of Just Therapy, I sit down with Ryan Forbes, LPC, to uncover the secrets to breaking free from a victim mindset and embracing the creator mindset. Through engaging conversation and practical examples, Ryan explains how focusing on personal agency and developing a growth mindset can empower y…
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et to know Taunya and her husband Todd and how they followed their heart and their calling. You’ll hear a story about what it means to be in the corner for someone and to fight for them when they can't do it on their own. (We are only referring to them and their family members by first name for their privacy.) Learn more about Sanford Health at: ht…
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Welcome to a candid reflection from the Family Health and Hustle Podcast. In this episode, Anthony opens up about a string of setbacks ranging from health issues to professional disappointments, resonating with anyone who's ever felt like their goals are just out of reach. The Struggle is Real: Anthony begins by discussing his battle with seasonal …
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—-- 👋 Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show. —- 👋 Burnout doesn’t have to be your default setting. In this episode, Dr. Kristine Goins shares how she transitioned from an overworked academic psychiatrist to a fulfilled digit…
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Rest, Reflect, and Rise with Intention in 2025 Hi Friends, Welcome to the final episode of Start Living Sustainable for 2024! As we prepare to turn the page to a new year, this episode is all about resetting, reflecting, and rising with intention. Whether this is your first time tuning in or you’re a long-time listener, this episode will leave you …
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Did you know common household products could quietly harm your family’s health? In this episode, I uncover 3 everyday products linked to respiratory issues like allergies, and other physical symptoms caused by toxic ingredients. Your family’s health is priceless, but hidden toxins in everyday products could quietly affect their well-being. I share …
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If you want a better present, you need a bigger future. This principle from Victor Frankl’s “Man’s Search For Meaning” has been proven in positive psychology - to truly thrive in your present, you need something you’re working toward. I came across this years ago when I had two little kids at home and felt aimless, with days dragging on. That’s whe…
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Happy Holidays to All you mothers! It’s Christmastime—full of the warmth and peace of the season, twinkling lights, and all the festive aromas. But did you know that many scented candles, sprays, and air fresheners hiding in our homes could be contributing to brain fog, low energy, and even skin issues? In this episode, I’m sharing how these seemin…
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SIGN UP FOR THE JUST THERAPY NEWSLETTER. In this episode of Just Therapy, I sit down with Rikki Ash, an educator, coach, and doctoral candidate in educational leadership, to discuss meaningful living through the lens of Viktor Frankl’s Logotherapy. Rikki dives into the difference between finding meaning and making meaning, strategies for managing e…
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In this episode, we chat with Aliya Porter, a Registered Nutritionist and a mum of three who runs Porter Nutrition and Weaning Centre. Aliya is a mine of information about nutrition in pregnancy and how you can look after your own and consequently your baby’s health. We cut through the confusion of advice and guidance online to find out exactly wha…
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—-- 👋 Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show. —- 👋 This live episode of Doctales with Cocktails covers some of the most bizarre, shocking, and hilarious news stories of the week. Hosts May and Tim unpack: • The incredible tal…
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SIGN UP FOR THE JUST THERAPY NEWSLETTER. This episode centers around Dr. John Delony's new book Building a Non-Anxious Life. John shares his personal struggles with anxiety and the realization that writing the book necessitated changing his life to align with its teachings. In this book, he outlines a roadmap to a non-anxious life, emphasizing dail…
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When I was pregnant with my fourth baby, I learned something fascinating about labor – in between contractions, our bodies release oxytocin, flooding us with feel-good hormones. This completely changed my birth experience because I started focusing on these moments of relief instead of just anticipating the next contraction. This principle, when we…
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Hey Friends, Happy Holidays to you & your Family! In this episode, you will discover common lifestyle and environmental factors that could be zapping your energy and causing fatigue, and what you can do about it. Are you stuck in a cycle of exhaustion, constantly wondering why you feel so drained and unwell? You’re not alone. I share a few of the r…
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SIGN UP FOR THE JUST THERAPY NEWSLETTER. In this very first episode of Just Therapy: Mental Health, Family, Faith, and Support for Traditional and Conservative Values, I’m thrilled to welcome my friend and colleague, Pamela Garfield-Jaeger, also known as The Truthful Therapist. Pam’s story is incredible—she’s a licensed clinical social worker who’s…
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If you are unfortunate enough to have a child who has had to spend time in hospital, you may have met a Play Therapist. These amazing teams therapeutically support children, and parents, through the toughest times in their lives. We hope you will never have to experience your child having treatment or an extended stay in hospital but if the worst h…
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—-- 👋 Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show. —- 👋 Drs. May and Tim dive into a post-Thanksgiving medley of hilarity, addressing their turkey-induced gastrointestinal disasters and the quirks of winter life in Florida. But it…
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—-- 👋 Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show. —- 👋 Drs. May and Tim Hindmarsh sit down with Andy Schoonover, the visionary founder of CrowdHealth. The conversation addresses how the U.S. healthcare system prioritizes profits …
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Get an exclusive 20% off your first purchase with promo code LISA20 at checkout. Use code LISA for 50% off your first month of Stephanie’s ROGD Repair program (affiliate link). This week I welcome Stephanie Winn, a licensed marriage and family therapist turned consultant and educator, to discuss the complexities of working with families facing gend…
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I read close to 100 books in 2024, and I'm excited to share my favorite book recommendations across different genres! From classic books to literary fiction, I've curated selections that align with my reading goals and support a positive motherhood mindset. Join me for this comprehensive book review that will inspire your next great read! Children'…
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SIGN UP FOR THE JUST THERAPY NEWSLETTER. I’m Lisa Mustard, a licensed marriage and family therapist, and I’m so excited to welcome you to the very first episode of Just Therapy: Mental Health, Family, Faith, and Support for Traditional and Conservative Values. In this episode I talk about the challenges many face in therapy today, from feeling judg…
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In the this episode of the Family Health and Hustle podcast, host Anthony Hernandez invites his father, Tony Hernandez, to share insights on achieving balance in life through effective goal setting and project management. Tony discusses his approach to: Goal Structuring: Breaking down large goals into measurable milestones for better tracking and a…
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Happy Holidays Sis, The holidays are here, and while they’re often filled with joy, they can also bring unique challenges— like balancing our budgets, managing stress, and coping with feelings of loneliness or missing loved ones. In this episode, I tackle these 3-holiday hurdles with practical tips, personal stories, and solutions to help you stay …
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Many of us won’t have heard of Developmental Language Disorder (DLD), yet this affects around two children in every classroom in schools across the UK and can affect literacy, learning, friendships and emotional well-being. DLD can mean a child has difficulties talking and/or understanding language. It’s important to understand DLD and the challeng…
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Happy Thanksgiving Sis! In today’s episode, I share how gratitude, rooted in Biblical truth, can transform your health and your life. Inspired by Psalm 103, we explore the connection between thanksgiving, healing, and deeper well-being. You’ll learn how the simple daily practice of gratitude can bring peace, joy, and a renewed sense of purpose to y…
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Happy Thanksgiving, everyone! 🦃 This week, we’re revisiting one of our favorite episodes from 2022 that’s all about gratitude—a topic that never goes out of style. Whether you’re hearing this for the first time or giving it another listen, we promise it’s worth your time (and perfect for the holiday vibe)! In this special rerun, Tim and I dive deep…
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As a mom, I know exactly who I want to become. I also know there’s a gap between that vision and my current reality - in my character, my behavior, and my actions. To help close this gap, I’ve created something that’s become one of my favorite tools this year: a personal life philosophy. But don’t let the fancy name fool you - it’s simply a collect…
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Anthony discusses the balance of family life, health, and personal goals, featuring guest Cameron Lyon who shares his journey with mental health issues like anxiety and depression. Cameron talks about learning through therapy to recognize and manage emotions better, emphasizing the importance of mindfulness and understanding one's emotional respons…
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Hey Friend! You’re ready for a change and looking for expert wellness guidance to make it happen. In this episode, we’re cutting through the noise and uncovering the truth about U.S. food safety standards—what they really mean for your health and how you can take intentional steps toward a toxin-free, sustainable lifestyle. Xoxo, Cynthia This is yo…
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How do you know when your child has a cold or the flu or something even more serious? Children regularly pick up coughs and viruses and it can be tricky to understand when to worry, how to soothe symptoms and when to keep your child at home - this week’s episode has the answers! We chatted to Dr Lillie Parker, an NHS paediatrician, about winter col…
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—-- 👋 Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show. —- 👋 In this episode, Drs. May and Tim Hindmarsh share their determination to keep the podcast going, even under the weather. They discuss a monumental $12.7 million religious exe…
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—-- 👋 Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show. —- 👋 Ian Morgan Cron, psychotherapist, Enneagram teacher, and author of The Fix, joins BS Free MD for an engaging discussion about his latest book and how the Twelve Steps offer t…
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Special offer: Yung Sidekick, an automated note-taker for therapists, is offering a special promotion for listeners! Use the code LISA20 to get 20% off your first purchase with Yung-Sidekick. In this episode, I sit down with Elizabeth Suto, Operations Manager at Aspireship and host of the Teacher Career Coach podcast. We dive deep into the realitie…
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Ever been part of a book club that fizzled out after a few months? Or maybe you’ve wanted to start one but weren’t sure how to make it stick? This week’s episode is for you! I’m talking about what makes a book club truly work with Madeline Casey, who, along with Phoebe Cook, started the book club I’ve been part of for four years (and still love!). …
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Rowing alone in marriage? Learn how communication can steer you both towards shared goals. Dive into the journey with Anthony Hernandez and Curt Eagan on Family Health and Hustle!" “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” - Ralph Waldo Emerson Guest: Curt Eagan Curt's Bio: Curt…
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Hey, Happy Holidays! I know how overwhelming the holiday season can get—trust me, I’ve been there. In today’s episode, I'm sharing how experience-based gifts can make this time of year so much more meaningful and, most importantly, way less stressful for both you and your loved ones. You will find some thoughtful, health-focused gift ideas that are…
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In this episode, Kate chats with Cathy Tabner, Parent Education Midwife at My Expert Midwife who has helped and advised hundreds of women about breastfeeding and knows all there is to know about anaemia and mastitis. If you, or your loved one, has ever suffered from mastitis and/or anaemia, you will know how painful and awful it can make you feel. …
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