Najlepsze podcasty z kategorii: Feminine Energy (2024)

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#102: Finding Your Way After Loss: Heartbreak & Healing 19:19

4d ago19:19

19:19

In this episode, I share my recent experience of losing my home and three beloved pets to a devastating house fire. I explore the deep connections between heartbreak and losing everything to destruction. Join me as I discuss three ways I'm coping with this loss while aligning them with the heartbreak recovery tools I've taught in my courses for yea…

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152: 2025 Vision: Reinvent Yourself In The New Year 22:18

11d ago22:18

22:18

Send us a text Embrace the New Year with a bold step towards self-reinvention. Imagine waking up every day thrilled with the life you've built—it's not just a dream, but a reality waiting for you in 2025. Join me, Hannah, as we reflect on the year 2024 and uncover the transformative power of intentionality that can lead to a life filled with joy, p…

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Mastering Your Inner Critic: How Julie Dammar Transformed Self-Doubt into Creative Success 39:09

14d ago39:09

39:09

Julie Dammar, a former actress and filmmaker turned podcaster and author, takes us on a profound journey of self-discovery and transformation. In this episode of Chat Off the Mat, Julie opens up about her evolution during the pandemic and her second pregnancy, which became pivotal moments leading her to create the podcast "Selective Hearing" and pe…

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151: Overcoming the Fear of Disappointing Others: Embracing Authenticity and Self-Worth 25:56

25d ago25:56

25:56

Send us a text What if the fear of letting others down is the very thing holding you back from living your most authentic life? Join us on Mindfully Moody as we unravel the complex web of emotions tied to the fear of disappointing others. Through a heartfelt personal story about a camping trip, we illustrate the struggle between personal needs and …

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Feminine Vitality and The Transformative Power of Glutathione with Dr. Gina Nick 49:01

28d ago49:01

49:01

Is it possible that a single antioxidant could revolutionize your health? Tune in to Chat Off the Mat as we host Dr. Gina Nick, a world-renowned naturopathic physician, researcher, and formulator, who unravels the transformative power of glutathione. Discover how Dr. Gina's childhood dream of becoming a doctor evolved into a pioneering career in na…

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#101: Anxious Attachment -- Healing Core Wounds 1:01:50

1M ago1:01:50

1:01:50

Is your Anxious Attachment "style" hurting your relationship and your development as a strong, positive diamond girl? How can you heal those core wounds and regain control of your rich, juicy life? In this podcast episode, I show you what worked for me, and what has worked for many of my clients. I even tell you why I think "style" is the wrong wor…

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150: Curating a Life That Brings You DEEP Joy | A solo episode with Hannah 23:22

1M ago23:22

23:22

Send us a text Ever wondered how to transition from merely living for the weekends to savoring every single day? Join me, Hannah, as I share a personal journey through the bustling streets of Austin, where I've crafted a life filled with gratitude and self-love. This episode promises to guide you in aligning your career and life choices with your d…

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#100: How to Love ALL Parts of You! 21:55

1M ago21:55

21:55

Can you love ALL parts of you? Not just your feminine energy, but that masculine/boy energy I talk about so often...? In this podcast episode, I'm going to address how feminine and masculine energies can work in harmony, in your body, your relationships, and every aspect of life. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VIDEO here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Who will you be…

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149: Love Over Fear: A Journey from Anxiety to Empowerment 26:23

1M ago26:23

26:23

Send us a text Fear once dictated our lives, holding us captive in corporate jobs that we hated, without boundaries in our relationships, and choosing the "safe" route rather than taking the risks that aligned us with our true potential. What happened when we decided to lead with love instead? All of the possibilities opened up for us. Entrepreneur…

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Healing Grief Through Creative Expression with Grief Coach and Filmmaker Rachel Fowler 1:02:06

1M ago1:02:06

1:02:06

Can grief be a catalyst for creativity? Join me as I uncover the transformative power of loss with Rachel Fowler, a storyteller and grief coach who has turned her personal tragedies into a source of inspiration and healing. Rachel shares her deeply moving journey, from relocating to London to coping with the devastating loss of her nephew, and how …

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#99: Captivate Him With Your Words 23:19

2M ago23:19

23:19

Are you ready to captivate and enchant the man you want with every word you speak? In this podcast episode, I'm going to tell you exactly how to do this. Men will not want to let you out of their sight, because they'll be receiving communication from you in ways they don't get with other women! Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VIDEO here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Wh…

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148: The Spiritual Awakening of Pregnancy: Sara is Pregnant! 32:26

2M ago32:26

32:26

Send us a text In this heartfelt solo episode, I, (Sara) am sharing THAT I AM PREGNANT! I'm digging into my personal journey through the early stages of pregnancy, especially the first trimester, a time filled with unexpected challenges and beautiful revelations. This has been the most profoundly spiritual journey of my life, inviting new spiritual…

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#98: Sex, Money, Love: Attract What You Want in a Man & Life 56:21

2M ago56:21

56:21

Do you want to get exactly what it is you desire in life? Do you want to find the right relationship and have a life that aligns with your values? In this podcast episode, I'm going to tell you exactly how to get what you want in life, particularly with relationships. I share some personal experiences, and those of some clients, to help you on your…

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From Scotland to Self-Discovery: How Memoir Writing and Holistic Healing Transformed One Woman's Life | Jessa Francis 48:07

2M ago48:07

48:07

From Scotland to Self-Discovery: How Travel, Memoir Writing, and Yoga Transformed One Woman's Life. Jessa Frances opens up about her pivotal trip to Scotland—a true turning point that led her to embrace self-love, personal growth, and the power of community in healing. From memoir writing and nature connection to yoga, Jessa Frances candidly shares…

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#97: TURN-OFFS Stop Pushing Him Away & Win His Heart 46:08

2M ago46:08

46:08

These things can be big turn-offs to a man. Are you unknowingly sabotaging your relationships? Are you doing certain things that are turnoffs to a man? Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VIDEO here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Who will you be in a year? Join my ⁠⁠⁠⁠⁠⁠PRIVATE support group⁠⁠⁠⁠⁠⁠ iHeartLoveAcademy, and work with me and my coaches for a full year! You get 1:1 l…

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147: From Victim Mentality to Empowered Living: The Power of MIRRORING 21:17

2M ago21:17

21:17

Send us a text In today’s episode, we dive deep into mirroring—the concept that your external reality is a reflection of your internal state. Have you ever caught yourself thinking, "Nothing ever works out for me," "Why does this always happen to me?" or "Of course, this is happening again"? These negative thought loops aren’t just frustrating—they…

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#96: Walking Away from a Man : Regrets & Responses 23:20

2M ago23:20

23:20

Have you ever walked away from a man...only to have him not seem to care? Did you regret your actions? Now what?! In this video/podcast, I show you how to make this drastic move work for you, and for your relationship. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VIDEO here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Who will you be in a year? Join my ⁠⁠⁠⁠⁠PRIVATE support group⁠⁠⁠⁠⁠ iHeartLoveAcademy,…

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146: Rewiring Your Subconscious Mind for Success and Self-Love: The Power of Affirmations 27:41

2M ago27:41

27:41

Send us a text Are your subconscious thoughts running the show aka your life and holding you back from the self-love and success you deserve? WE HAVE BEEN THERE- stuck in the same thought loop cycles with no idea how to shift our mindset and exist in our conscious minds. Now? We have been successful at rewiring our subconscious minds through energy…

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Healing from Sexual Trauma with Cindy Benezra 1:05:31

2M ago1:05:31

1:05:31

What happens when childhood trauma resurfaces in adulthood? Join us as Cindy Benezra bravely shares her story of enduring sexual abuse by her father and the path she took toward healing. From the early coping mechanisms she developed, like dissociation, to the moment she confronted her father and navigated the complex relationship with her mother, …

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#95: Are you STUCK in Masculine Energy? If so, WHY?! 15:33

2M ago15:33

15:33

Are you stuck in your Masculine Energy way too often? In this episode, I teach you how to reclaim your Feminine Energy...for yourself and for your relationship. Discover how a simple dropped stack of napkins helped me connect with my Feminine Energy. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VIDEO here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Deep Dive with me! Join my ⁠⁠⁠⁠PRIVATE support group⁠⁠⁠…

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145: Detached Dating: How to Stop Being SO Attached in Dating 26:41

2M ago26:41

26:41

Send us a text Watch on youtube Can releasing your attachment to someone actually lead to healthier relationships? Get ready for a thought-provoking journey into dating with detachment and discover how letting go of expectations can transform your connections. We’re thrilled to share some exciting updates, including the launch of our YouTube channe…

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#94: TUTORIAL Speak so a Man HEARS You 41:12

3M ago41:12

41:12

Want your man to *really* hear your words and heart? Would you like to communicate with a man and argue less, love more? In this tutorial learn about Ego States and how you can radically, positively transform your life with this knowledge! IMPORTANT: Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VIDEO here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. NEED MORE? In my ⁠⁠⁠PRIVATE support group⁠⁠⁠ iHeartLoveAc…

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144: The Power of Breadcrumbs: Your Life’s Path to Your Dream Reality 15:06

3M ago15:06

15:06

Send us a text Watch on Youtube Welcome back to another heart-centered episode of Mindfully Moody! Today, your host Hannah guides you through a transformative solo episode that dives deep into the power of breadcrumbs in your life’s journey. Breadcrumbs are the small but powerful reminders that you're on the right path—leading you toward everything…

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The Power of Getting Quiet: Self-Discovery and Healing with Elaine Glass, Hay House Author 52:28

3M ago52:28

52:28

Have you ever wondered how a labyrinth could lead you to a deeper understanding of yourself? I chat with Elaine Glass, a Hay House author and spiritual guide, who shares her compelling journey of self-discovery through her book "Get Quiet: Seven Simple Paths to the Truth of Who You Are." Elaine opens up about overcoming life’s tough transitions, fr…

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143: How to Stop Scrolling on Tiktok 17:51

3M ago17:51

17:51

Send us a text WATCH ON YOUTUBE Visit our website Feeling drained from endless scrolling and binge-watching reality TV? You're not alone, and in this episode of Mindfully Moody, we promise to help you break free from the digital trap that's zapping your productivity and spirit. We share our personal struggles with this all-too-common habit, especia…

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142: Is Your Spiritual Practice Actually Enough? 20:56

3M ago20:56

20:56

Send us a text Feeling unspiritual because you missed your morning meditation? You're not alone. Join us on Mindfully Moody as Sara opens up about her own struggles with guilt and disconnection when her spiritual practices fall by the wayside. Together, we challenge the notion that spirituality must be tied to rigid routines. Just like health, our …

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Divine Feminine Healing: Overcoming Anxiety & Finding Your Power |Elise Nicole Kirkpatrick 49:29

3M ago49:29

49:29

What happens when a former U.S. Coast Guard fireman and diesel mechanic embarks on a transformative journey to feminine authenticity and embodiment? Join us as we welcome Elise Nicole Kirkpatrick, an internationally praised Feminine Authenticity and Embodiment mentor who is wildly passionate about supporting women in reclaiming and restoring their …

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141: Feel Like You Want To Give Up On Your Dreams & Goals? Listen to THIS. 26:41

3M ago26:41

26:41

Send us a text Have you ever felt like giving up on your dreams? Have you ever felt like you're running in place, putting in all the effort but not seeing any progress? Join us on this week's episode of Mindfully Moody as we open up about our own struggles with feeling stuck despite relentless work towards our dreams. Hannah and Sara get real about…

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#93: Feminine Secrets to Tame Your Man-Child 35:04

4M ago35:04

35:04

How many of you enter into relationships with a man, only to find a bunch of red flags about his boy energy? This podcast (and video) episode discusses the difference between boy and man (MASCULINE) energy, and offers you tips on how to respond with Feminine Energy Scripts. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠VIDEO here⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get MORE scripts on speaking to a m…

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140: How to Balance Masculine & Feminine Energy in Yourself: Real Talk With Our Own Struggles 34:07

4M ago34:07

34:07

Send us a text Have you ever felt overwhelmed by the constant pressure to achieve and succeed, only to find yourself drowning in stress and unhealthy habits? We know the feeling all too well. On this episode of Mindfully Moody, we share our personal stories of grappling with the overpowering dominance of masculine energy and how it led us down a pa…

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Hairstylist to Yoga Therapist: A Journey with Yin - Nyk Danu 1:10:38

4M ago1:10:38

1:10:38

Ever wondered how a hair stylist transforms into a yoga therapist? Join us as we sit down with Nyk Danu, a certified yoga therapist, whose fascinating journey from the salon to the yoga mat is nothing short of inspiring. Learn how yoga helped her manage her anxiety and alleviate the physical stress of her hairstyling career. Nyk shares her experien…

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139: The Law of Detachment: Effortlessly Attract More Abundance 22:53

4M ago22:53

22:53

Send us a text Are you unknowingly repelling the very things you want to manifest? This week, Sara and Hannah reveal the transformative power of mastering the law of detachment. By sharing their personal journeys, they illustrate how letting go of an intense grip on your desires can invite those very desires to flow more freely into your life. Disc…

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#92: Relationship Advice for Women Who Don’t “Need” a Man 54:12

4M ago54:12

54:12

Relationship advice comes in many forms & this week I explore Life Without a Man, + tips on unusual ways to meet men! (contradiction, I know!) Watch the ⁠⁠⁠⁠⁠⁠⁠⁠VIDEO here⁠⁠⁠⁠⁠⁠⁠⁠. Make sure you are on my mailing list for upcoming classes by signing up for my free gift. I take a look into societal expectations of your value, and ability to happily …

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138: Letting go of past versions of yourself, full moon reflections, + forgiveness 23:52

4M ago23:52

23:52

Send us a text Unveil a new level of self-awareness and healing in this powerful solo episode, where I, Sara, dive deep into the transformative journey of self-compassion and release. As the full moon in Aquarius approaches, I find myself at a pivotal moment of reflection, ready to shed the patterns and habits that no longer serve me. My ego has be…

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How To Stop Being Anxious in Relationships with Psychologist Dr. Leslie Becker-Phelps 53:23

4M ago53:23

53:23

Unlock the secrets to healthier, more fulfilling relationships with insights from renowned psychologist Dr. Leslie Becker-Phelps. We explore how childhood attachment styles shape our adult relationships. Discover her innovative STEAM model, designed to enhance self-awareness and cultivate secure attachments, and get a sneak peek into her transforma…

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137: Why Core Values Matter for Lasting Relationships + Partnerships 27:06

4M ago27:06

27:06

Send us a text In this episode of Mindfully Moody, we're diving into the heart of what makes relationships truly flourish—core values! Ever wonder why some relationships just click while others feel like a constant struggle? It’s all about aligning on the things that matter most. We are both in different relationship phases in our life, Sara is mar…

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#91: RECONNECT with a Man: Being Authentic & What a Man Can or Cannot Do 12:32

5M ago12:32

12:32

When you are reconnecting with a man and slowly building intensity there are so many things to consider... are you showing up in an authentic way, and what can this man really do, or is unable to do. My ABCs course offers you a roadmap, classes and homework that work along this journey. In my PRIVATE support group iHeartLoveAcademy, you can get 1:1…

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136: Why Hitting Rock Bottom Is The Biggest Blessing: Cancer, Death & Divorce 30:10

5M ago30:10

30:10

Send us a text Struggling with the aftermath of hitting rock bottom? Discover how to transform those lowest moments into powerful catalysts for growth and healing. In our latest episode, we share why experiencing a "dark nights of the soul," or rock bottom moment whether through personal loss, illness, or other life challenges, can actually be a tu…

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How to Find Joy: Ancient Qigong & Mindfulness Secrets with Vicki Dello Joio 58:16

5M ago58:16

58:16

"When we go one step further and take the time to acknowledge our joy, it tends to replenish itself, become more available and more abundance. I believe our joy is a limitless wellspring: the more you use it, the more there is to use" - Vicki Dello Joio. With over 50 years of experience in Qigong, Martial Arts, and performing arts, Vicki's wisdom a…

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135: How to Activate Self-Love, Break Free from Anxiety, + Embrace Confidence 43:44

5M ago43:44

43:44

Send us a text Have you ever felt paralyzed by self-doubt and anxiety, wondering if you could ever break free? Maybe you went out last night and you have massive hangxiety, but you know the root of your anxiety is deeper than your drunk escapades. Maybe you struggle with imposter syndrome but can't figure out how to push past it. WE HAVE BEEN WHERE…

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#90: Entitled, Privileged, Narcissistic Men...The Feminine Energy Response! 24:00

5M ago24:00

24:00

Are you with a man that’s emotionally immature, selfish, narcissistic, self-absorbed, and feels he is superior or privileged in some way? Watch the ⁠⁠⁠⁠⁠VIDEO here⁠⁠⁠⁠⁠. My Feminine Energy scripts can turn his toxic masculinity around. My Feminine Energy⁠⁠ card deck⁠⁠ is on ⁠⁠SALE ⁠⁠- get yours now! Get my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*FREE GIFT*⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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134: Dating Advice For Women You NEED to Hear 28:14

5M ago28:14

28:14

Send us a text Here is some HOT dating advice for women. Unleash your inner dating pro with this episode of Mindfully Moody! Hosts Hannah and Sara, are tackling the questions women everywhere are asking. Feeling hesitant about intimacy? We'll provide clear communication tips to politely decline sex with confidence. Stuck in a confusing situationshi…

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How to Start an Online Yoga Business: Expert Teacher Tips with Gwen Ferreira 49:55

5M ago49:55

49:55

Gwen Ferreira is a longtime yoga teacher who has made the transition from studio teaching to running a profitable digital yoga platform. In this episode, she shares her expertise on building a successful online yoga business. Gwen opens up about the challenges of moving your yoga instruction online while staying true to your values and teaching aut…

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133: Summer Lessons on Presence, Balance Between Mindfulness and Entrepreneurship, + Social Media Boundaries 48:43

5M ago48:43

48:43

Send us a text Mindfully Moody has been on a summer break and we're back to recap our unforgettable summer memories. It feels SO good to take a break sometimes, be present and mindful, especially when we're experiencing milestones! So grab a drink, get on your hot girl walk, and join us as we open up about the magical experiences of our summer brea…

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#89: Healing Your Relationship Starts Here - Feminine/Masculine Balance 18:35

5M ago18:35

18:35

Don't miss this episode. If you want to save your marriage or fix whatever's going on in your relationship, Take Notes! Watch the ⁠⁠⁠⁠VIDEO here⁠⁠⁠⁠. In this episode, I offer 7 ways to fix or heal your relationship. Using these tools, you can avoid divorce and make things better in your relationship...immediately! My Feminine Energy⁠ card deck⁠ is …

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Teaching Trauma-Sensitive Yoga with Lara Land 52:55

6M ago52:55

52:55

As yoga teachers, we understand the profound impact trauma can have on the nervous system and how yoga can serve as a pathway to recovery. In this episode, I explore the powerful practice of trauma-sensitive yoga with the yoga instructor and author, Lara Land. Lara guides us through the differences between trauma-sensitive yoga and traditional yoga…

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#88: Heal Your Wounded Feminine (Inner Girl Work) 14:15

6M ago14:15

14:15

Heal your Feminine Energy and heal your wounded inner girl so you can choose who you love and can find your feminine energy. Watch the ⁠⁠⁠VIDEO here⁠⁠⁠. In this podcast episode, I discuss journaling, affirmations, ego states, and healthy boundaries and limits. My Feminine Energy card deck is on SALE - get yours now! Get my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*FREE GIFT…

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#87: How Emotionally Broken Men Use You & What to Do and Say 49:12

6M ago49:12

49:12

Emotionally Broken Men can be very alluring to women in their Masculine Energy because we want to save and help them. Get all the tools you need in this episode to protect your heart, save your relationship, express your boundaries and stay grounded in your all-feeling Feminine Energy. Watch the ⁠VIDEO here⁠.Get FEMM Courses ⁠here⁠.Get my ⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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Colorful Soul Healing: Exploring Synesthetic Art with Heather Eck 49:33

6M ago49:33

49:33

In this episode, I explore the fascinating world of synesthetic art and healing with award-winning artist Heather Eck. Heather’s gift of synesthesia allows her to perceive sounds and music as colors and textures to create stunning visual art that promotes healing and personal growth. Heather shares her personal journey of realizing her synesthetic …

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#86: The BEST Relationship Advice for Breadcrumbing, Avoidant, Distant Men - He's on a pedestal 21:18

6M ago21:18

21:18

Do you have Mr. Perfect on a pedestal? You can turn this around even if he's bread crumbing, avoidant or distant. Especially good advice if it's a long distance relationship.Watch the VIDEO here.Get FEMM Courses here.Go deeper with my blog and additional videos here. Get my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*FREE GIFT*⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ scripting guide found ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠he…

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