Fitne Podcasty

Fitne publiczne

Więcej

show episodes

1
Radio Fitness Revolucionario

Marcos Vázquez

Unsubscribe

3d ago3d ago

Unsubscribe

Co tydzień

Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos

1
Das Fitnessmagazin

Bayerischer Rundfunk

Unsubscribe

5d ago5d ago

Unsubscribe

Co tydzień

Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".

1
Fitness en la Nube

Luis Carballo

Unsubscribe

17h ago17h ago

Unsubscribe

Co tydzień

En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnasio. No dejes de entrenar y no dejes de mejorar! Si quieres que resuelva tus dudas, puedes contactar conmigo y las responderé en el siguiente programa. Puedes preguntar todo lo que se te ocurra, dudas con los ejercicios, la alimentación… Te ayudaré y te daré mi opinión sincera para que consigas todos tus objetivos. Únete a las ondas de Fitness en l ...

1
Hashtag Fitnessindustrie

Andreas M. Bechler

Unsubscribe

10d ago1w ago

Unsubscribe

Miesięcznie+

Der Podcast über die deutsche Fitnessbranche

1
Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Unsubscribe

20h ago20h ago

Unsubscribe

Codziennie

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...

1
FitnessFAQs Podcast

FitnessFAQs

Unsubscribe

10d ago1w ago

Unsubscribe

Miesięcznie

Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.

1
Walking is Fitness

Dave Paul

Unsubscribe

15h ago15h ago

Unsubscribe

Codziennie

A daily ten-minute walking podcast that helps you build an exercise habit that lasts

1
40+ Fitness Podcast

Allan Misner

Unsubscribe

2d ago2d ago

Unsubscribe

Co tydzień

Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.

1
Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training

Mark Maslow | #DRNBLBR, Fitness Coach und Ingenieur

Unsubscribe

2d ago2d ago

Unsubscribe

Co tydzień

Dies ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben – ohne Druck und Drill, sondern mit einem guten Gefühl. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, gesund und fit zu leben und nackt gut auszusehen. Bock auf maximale Fitness mit minimalem Stressfaktor? Schon über 30.000 Menschen erhalten Marks Dranbleiber-Newsletter. Hol auch Du Dir auf entspannte Weise meh ...

1
forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness

Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann

Unsubscribe

4d ago4d ago

Unsubscribe

Co tydzień

Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.

1
Smartare Fitness Podden

Presenteras av Certan

Unsubscribe

17h ago17h ago

Unsubscribe

Miesięcznie+

Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!

1
The Fitnessista Podcast: Healthy In Real Life

Gina Harney

Unsubscribe

12h ago12h ago

Unsubscribe

Miesięcznie+

Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast

1
Fitness Confidential with Vinnie Tortorich

Vinnie Tortorich

Unsubscribe

1d ago1d ago

Unsubscribe

Co tydzień+

Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...

1
Menon Fitness Systems

MenonFitness Systems

Unsubscribe

1d ago1d ago

Unsubscribe

Codziennie

Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra

1
Coyote Fitness Podcast

Coyote Fitness

Unsubscribe

2d ago2d ago

Unsubscribe

Miesięcznie+

Podcast by Coyote Fitness

1
The Mind and Fitness Podcast

Eddy Lindenstein

Unsubscribe

14h ago14h ago

Unsubscribe

Co tydzień

Health, Wellness, Fitness and The MindBody Connection

1
Talking Elite Fitness

Tommy Marquez & Sean Woodland

Unsubscribe

8d ago1w ago

Unsubscribe

Co tydzień+

CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

1
Za Hranicí Fitness

Charlie a Gárl

Unsubscribe

9d ago1w ago

Unsubscribe

Miesięcznie+

Karel Mencl a Karel Ticháček, dva hlasy, které již čtvrtým rokem tvoří podcast Za Hranicí Fitness. Každý druhý týden přinášíme našim posluchačům nové epizody, ve kterých se zaměřujeme na širokou škálu témat. Ať už je to zdraví, cvičení, strava, suplementace, psychika nebo biohacking, vždy se snažíme přinést nejen naše osobní zkušenosti, ale také nejnovější vědecké poznatky.

1
The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Unsubscribe

1d ago1d ago

Unsubscribe

Co tydzień+

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...

1
Fitness for Seniors Sponsored by AnyTime Fitness

Anthony

Unsubscribe

6d ago6d ago

Unsubscribe

Codziennie+

This series provides valuable insights into the unique fitness and health needs of older adults. Certified trainers share valuable insights, tips, and exercises including nutritional advice to improve their overall well-being.

1
Yaşasın Hayat: Sağlıklı Yaşam, Beslenme ve Fitness

Taylan Peker

Unsubscribe

11h ago11h ago

Unsubscribe

Miesięcznie

Sağlıklı yaşam, beslenme, motivasyon, Fitness ve kişisel gelişim üzerine ilham verici sohbetler. Her hafta yeni bölümler! Taylan Peker Personal Trainer & Sağlıklı Yaşam Koçu https://taylanpeker.com

1
The Business of Fitness Podcast

Dan Williams

Unsubscribe

4d ago4d ago

Unsubscribe

Miesięcznie+

Actionable ideas to build your fitness business. Presented by Fitness Business Mentor, Dan Williams.

1
Fitness Freedom

Michelle Rosko

Unsubscribe

2d ago2d ago

Unsubscribe

Miesięcznie+

Discover joy, peace, & freedom with food, exercise, & your body with Michelle Rosko of MLRosko Fitness.

1
Smart Fitness and Food Radio | Ernährung, Training, Lebensmittel, Abnehmen, Muskelaufbau, Gesundheit

Marc Drossel - Wöchentliche Episoden mit dem gesunden Wissen! Inspiriert d

Unsubscribe

5d ago5d ago

Unsubscribe

Co tydzień

Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...

1
Fitness Racing Podcast

UKHXR

Unsubscribe

1d ago1d ago

Unsubscribe

Co tydzień

News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.

1
Six Weeks To Fitness

Vincent Ferguson

Unsubscribe

5d ago5d ago

Unsubscribe

Miesięcznie

Fitness and nutrition experts, athletes, and celebrities discuss the importance of living a healthy lifestyle.

1
The Fitness Beginner Podcast

Murphy McCammon

Unsubscribe

4d ago4d ago

Unsubscribe

Co tydzień

On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people begin their fitness journey. Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support

1
MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Unsubscribe

10h ago10h ago

Unsubscribe

Codziennie

Podcast by Max International College for Fitness Professionals

1
Fitness in Philosophy

James Fitzgerald and Robby Gustin

Unsubscribe

3d ago3d ago

Unsubscribe

Miesięcznie

The Fitness in Philosophy podcast is dedicated to discussing the intersection between concepts in philosophy and their connection with fitness. Each episode we talk about a particular philosophical concept like autonomy, knowledge, virtue, or truth and discuss how that idea connects with coaching fitness, participating in fitness as an individual, and fitness culture at large. It's hosted by OPEX Fitness Founder James Fitzgerald and Philosophy PhD/(soon to be) OPEX CCP Coach Robby Gustin.

1
Bustostraining Fitness Podcast

Andrew Bustos

Unsubscribe

6d ago6d ago

Unsubscribe

Miesięcznie+

This podcast is about fitness, nutrition, and exercise tips to help you reach your goals. Let’s keep this simple and positive to help you achieve the best version of you!

1
Football Fitness Federation Podcast

Ben Cartwright

Unsubscribe

1d ago1d ago

Unsubscribe

Co tydzień

Podcast by Ben Cartwright

1
Muscles&Veggies' Fitness Podcast

Muscles Veggies Fitness

Unsubscribe

4d ago4d ago

Unsubscribe

Miesięcznie+

Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.

1
That Fitness Couple

Mike & Corrie-Beth Lipowski

Unsubscribe

9d ago1w ago

Unsubscribe

Co tydzień

"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST

1
GRAVITAS I Mehr als Fitness

Manuel Guarrera | gravitycoach®

Unsubscribe

3d ago3d ago

Unsubscribe

Miesięcznie+

Willkommen beim Gravitas Podcast! Hier sprechen ich und meine Gäste darüber, dass wahre Fitness die Fähigkeit zur Veränderung ist - sei es in Bezug auf Lebens- oder Umweltbedingungen. Uns ist wichtig zu betonen, dass es hierbei um mehr als nur Fitness geht. Unser Ziel ist es, nicht nur den Körper, sondern auch den Geist in Bewegung zu bringen und dadurch Veränderungen im Leben zu ermöglichen. Begleite uns auf dieser spannenden Reise, um die wahre Gravitas des Lebens zu entdecken und in Beweg ...

1
Top Fitness Strategies Presents

Andrew Poletto: Health and Fitness Trainer, Youtuber, Podcaster

Unsubscribe

3d ago3d ago

Unsubscribe

Miesięcznie+

Top Fitness Strategies Presents is a show all about Health and Fitness focused on the "Fitness Over 50" crowd. We understand that everyone is different and anyone looks at health and fitness differently. That's why Top Fitness Strategies Presents has guests and interviews with health and fitness professionals from around the globe. We just don't focus on one aspect of your health or your fitness. We have tips and techniques and great information for just about anyone! Look around, see all th ...

1
Addicted To Fitness Podcast

Nicholas & Shannon Burch

Unsubscribe

4d ago4d ago

Unsubscribe

Co tydzień

Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.

1
The Lens On Fitness Podcast

Valerie Williams

Unsubscribe

3d ago3d ago

Unsubscribe

Co tydzień

The Lens On Fitness podcast is a fitness podcast with a difference. Designed to help you overcome some of the physical and mental challenges that may crop up. Especially as you try to navigate your way through your fitness journey and work towards becoming a better version of you. Intro music credits - Artist - Lakey Inspired Track - Chill Day

1
Fitness 4 Time Podcast

Nikolaj Rønnow

Unsubscribe

4d ago4d ago

Unsubscribe

Co tydzień

Fitness 4 Time is a podcast about anything and everything surrounding Fitness - CrossFit espacially Sometimes about other stuff Events Athletes Traning Behind The Scenes you name it ... if it's fitness for time ... I'll cover it

1
Vegan Fitness Runner

Laura Briggs

Unsubscribe

5d ago5d ago

Unsubscribe

Miesięcznie

All things vegan, health and fitness, running and nutrition

1
Fitness M/K

Anders Nedergaard, Podads

Unsubscribe

16h ago16h ago

Unsubscribe

Miesięcznie+

Fitness M/K er Danmarks første og største podcast om sports, fitness og træning. Den startede som podcast hos det nu hedengangne Radio24syv, men Fitness M/K lever videre som uafhængig podcast. Følg med PhD Anders Nedergaard aka Dr. Muskel ind i træningens verden, hvor vi snakker sportsvidenskab, bodybuilding, fitness, ernæring, sportsernæring og underlige sportsgrene. Kroppen og alle de ting vi gør ved den for at gøre den større, mindre, hurtigere, vildere farligere har altid fascineret menn ...

1
FitMitTuro Fitness Podcast

Turo Virta

Unsubscribe

16h ago16h ago

Unsubscribe

Co tydzień

Fitness industry is full of incorrect, even harmful information. I am NO BS Fitness and Weight Loss Coach and my goal is to give you science based information, told in a simple way. I love to share real people stories and interviews with fellow coaches or professionals. Follow me in IG @personaltrainer_turo

1
Finance Fitness Finesse

Jaelyn Vickery

Unsubscribe

6d ago6d ago

Unsubscribe

Co tydzień

Finance, Fitness, & Finesse is a podcast dedicated to empowering individuals to take control of their finances, careers, and overall well-being. Exploring the 8 dimensions of wellness, the show guides listeners toward achieving a balanced and prosperous life. Tune in to discover why money matters but wellness counts.

1
It’s All About Health & Fitness

Vicki Doe Fitness

Unsubscribe

20d ago2w ago

Unsubscribe

Miesięcznie+

Step by step to a better you.

1
El Arte y Ciencia Del Fitness

Mike García: Fitness Nerd

Unsubscribe

15d ago2w ago

Unsubscribe

Miesięcznie+

El podcast de esculpetucuerpo.com, donde el arte y la ciencia del fitness se unen para darte la mejor información sobre cómo esculpir tu cuerpo de la manera más flexible y eficiente posible. Seas hombre o mujer, en este podcast encontrarás la información más acertada para mejorar tu salud y verte increíble.

show series

1
Lazy Or Disciplined ...with Rowie McEvoy 12:13

10h ago12:13

12:13

Lazy or Disciplined? Does it matter? What if you want or need to be disciplined, can we change from lazy to disciplined?Autor: Max International College for Fitness Professionals

1
Stress… Does It Make Us Better Or Bitter...with Rowie McEvoy 0:03

10h ago0:03

0:03

Does it Make us Better or Bitter? Stronger or Weaker? Failures or Winner? Can we choose?Autor: Max International College for Fitness Professionals

1
Sick, Fat, Depressed And Diseased…and Getting Worse - WHY...with Rowie McEvoy 5:45

10h ago5:45

5:45

The world is getting sicker, fatter, more depressed and diseased-WHY? What can we do to prevent or cure? If we could, would we?Autor: Max International College for Fitness Professionals

1
People… Are The People In Your Life Adding Value Or Screwing You Around ...with Rowie McEvoy 6:12

11h ago6:12

6:12

People… Are the people in your life adding value or screwing you around? How to choose who to invest more time with and who to get out of your lifeAutor: Max International College for Fitness Professionals

1
#3-17 Tüm Detaylarıyla Akıl Sağlığı 18:20

11h ago18:20

18:20

Anksiyetenin kökenlerini ve bununla nasıl başa çıkılacağını keşfetmek için beyinde bir tura çıkalım. Taylan Peker Sağlıklı Yaşam Koçu ⁠⁠https://taylanpeker.com/⁠⁠"sağlıklı yaşam”, "beslenme", "diyet", "motivasyon”, "egzersiz", "fitness", “kişisel gelişim”, "personal training", "sağlık", "kadın", "erkek", "spor salonu", "eğitmen", "trainer", "person…

1
174: If I were considering Ozempic, here's what I would do first 19:23

12h ago19:23

19:23

Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Here's what I talk about: Why so many people love GLP-1 agonists and my personal hesitations with them What I would do first before using something like this My favorite functional labs for weight loss resistance and more 174: If I were conside…

1
344 - Real Corporate Wellness with Gemma McFall 31:45

14h ago31:45

31:45

The amount of money spent on Corporate Wellness is enormous, and the problem feels fixable, especially after chatting with Gemma. Listen in on her perspective along with some tools you can implement as a leader to help your employees flourish and stay productive. Learn more about Gemma at https://gemmamcfall.com/ This episode is brought to you by J…

1
Pennsylvania Avenue 11:01

15h ago11:01

11:01

One of the most famous streets in the US (and maybe even the world) is Pennsylvania Avenue. This is where today's ten-minute walk takes place. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoi…

1
#002 Maven: den slanke linje og stenhård sixpack 54:23

16h ago54:23

54:23

Hvordan man får den lækre mave? Det giver forfatter og personlig træner Anna Bogdanova et bud på. Det er veldokumenteret at det er skidt at have meget fedt i og på kroppen, særligt omkring organerne og som hudfedt på torso, men giver det overhovedet mening at forsøge at tabe sig et enkelt sted som f. eks. maven? Og er kropsfokuseringen i virkelighe…

1
Setting Realistic Fitness Expectations for the Over 40s (and avoid the most common mistakes) 41:33

16h ago41:33

41:33

Send us a text In this episode, I share strategies for setting realistic expectations in your fitness journey. I discuss the impact of stress and busyness on progress, the role of social media in shaping unrealistic goals, and the importance of measuring success beyond just scale weight. I provide practical tips for tracking workout progress, balan…

1
Como vivir más y mejor 10:25

17h ago10:25

10:25

Siempre que hago alguna charla o hago algún taller, los asistentes me preguntan por cosas a mejorar. Quieren optimizar cosas. Mejorar su forma física. Bajar barriga. Sentirse mejor con su cuerpo. Que las articulaciones les duelan menos. Noto cierto ansia por que yo les de la respuesta definitiva. La clave que les falta y que hasta ahora no han enco…

1
Volym och träning - hur ska man tänka? 28:36

17h ago28:36

28:36

Hur ska man egentligen tänka kring hur mycket man ska träna? Det är väldigt vanligt att man har en felaktig uppfattning om vad som krävs sett till volym och träning. Så hur mycket bör man träna? Detta går vi igenom idag! Kapitel (0:00)-Intro (1:50)-Volym inom styrketräning (3:20)-Vad menas med volym? (8:15)-Vad ska man sikta på? (10:25)-Viktigt med…

1
2442: How Strong Should You Be? The Fastest Way to Get Bigger & Stronger at the Same Time 38:32

22h ago38:32

38:32

How Strong Should You Be? - Fastest Way to Get Bigger & Stronger at the Same Time Everybody is different. Genetics matter. (2:13) How Strong Should You Be? - Fastest Way to Get Bigger & Stronger at the Same Time. (4:57) Male & Female Squat Standards. (7:10) Male & Female Bench Standards. (11:10) Male & Female Deadlift Standards. (13:22) Male & Fema…

1
One Person at A Time - Episode 2551 58:01

1d ago58:01

58:01

Episode 2551- On this Wednesday show, Vinnie Tortorich and Chris Shaffer discuss the Metabolic Revolution, trends in certain diets, helping one persona at a time, and more. https://vinnietortorich.com/2024/10/one-person-at-a-time-episode-2551 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - One Person At A Time Chris has been hel…

1
9th October 2024: Living a conscious life 10:21

1d ago10:21

10:21

In today's podcast I talk about: Resumed my surfing session. Learning to skateboard to be better in surfing. Keep learning new skills and enjoy life. Reviews and connects. Spending time with my son. PNCC meetings in the evenings.

1
8th October 2024: Living a conscious life 10:21

1d ago10:21

10:21

In today's podcast I talk about: How organizing my cupboard makes me calmer and productive person? Helping my son in programming. Dumbbell run in the morning. Evening promo run at EDU Manipal. Shopping for groceries and vegetables. Star calendar birthday celebration with my son.

1
I’ve Lost All Respect For Myself and You Will Too - 1131 39:23

9h ago39:23

39:23

Chalene shares her "perfect storm" of a weekend while Bret was away, embracing chaos and ditching her usual routines. She opens up about unmade beds, greasy hair, binge-watching TikToks until 2:30 AM, and even eating a steak with her hands. Chalene also reflects on the emotional messages from former Beachbody coaches and the memories they brought b…

1
A Walk Around The US Capitol 11:03

1d ago11:03

11:03

Today's ten-minute walk is around the US Capitol building in Washington, DC. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesAutor: Dave Paul

1
Cómo me recuperé de mis lesiones y dolores articulares 14:22

1d ago14:22

14:22

Una de las cosas que a la gente le resultan más contradictorias es que el entrenamiento de musculación es la actividad física más segura que existe. De hecho, es la actividad física más segura para todo tipo de población y eso incluye ancianos y niños. En concreto, los índices de lesión de los deportes más populares son los siguientes: Deportes de …

1
HYROX as an older athlete - Peter Kelly and Wendy Williams 1:06:49

1d ago1:06:49

1:06:49

This week we welcome Peter and Wendy to the show to discuss training for HYROX as an older athlete. We consider what every athlete needs to know about training and recovery as you get older. We also consider race companies looking to make adjustments for older athletes and the questions surrounding WADA policies in respect of TRT. All this and much…

1
#310 "Lessons From The AFL" With Mathew Inness 1:11:02

1d ago1:11:02

1:11:02

Episode 310 of the Football Fitness Federation Podcast is with High Performance Manager at the West Coast Eagles Mathew Inness⁣⁣We discussed:⁣▫️Demands in the AFL⁣▫️Making change at new organisations⁣▫️Performance Director roles⁣▫️Leadership⁣& much more!⁣⁣You can connect with Mathew on LinkedIn⁣⁣If you enjoy this episode make sure to check out the …

1
2441: Three Steps to Get Bigger Arms in 30 Days (Listener Live Coaching) 1:33:20

2d ago1:33:20

1:33:20

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: Three steps to get bigger arms in 30 days. (2:24) The dynamics between little girls vs. boys. (16:57) Testing out Meta AI. (20:56) Adam updates the audience on his transformation docuseries. (22:41) How language shapes ideas and behaviors. (32:43…

1
What Makes a Good Workout? 18:50

2d ago18:50

18:50

In this episode, Hunter breaks down the things that he looks for when making workouts, and how he determines what a good workout looks like.Autor: Coyote Fitness

1
The Best Time Hack for Your Health 6:39

2d ago6:39

6:39

This episode won't require much time to listen to, but it can help you make better use of the time you have, & help you prioritize your health more! Questions or comments? Email me michelle@mlrosko.com. Follow me on Instagram @michellelynnrosko. Get the free Masterclass "What You REALLY Need to Know to Enjoy Fitness for Life": go.mlrosko.com/enjoyf…

1
Unhappy - Depressed Prevention Or Drugs...with Rowie McEvoy 6:25

2d ago6:25

6:25

Unhappy-Depressed? Prevention or Drugs? What does “Unhappy” or depression mean to you and can they be sorted without drugs? YES/NO/WHY?Autor: Max International College for Fitness Professionals

1
Eating Disorders…When Food Is Screwing With Your Head…with Rowie McEvoy 7:52

2d ago7:52

7:52

Eating Disorders…When Food is Screwing with your Head…Can we prevent them? YES/NO/WHY?Autor: Max International College for Fitness Professionals

1
Ending pain without medication or surgery with Shane Warne 47:20

3d ago47:20

47:20

On episode 663 of the 40+ Fitness, we meet Shane Warne and discuss how you can resolve pain without medication or surgery. You can find the full show notes at 40plusfitnesspodcast.com/663.

1
The Wilson Bridge Walking Path 11:01

3d ago11:01

11:01

Dave enjoys the walking path from National Harbor, MD to the Wilson Bridge over the Potomac River. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Mitos sobre los Picos de Glucosa y Salud Metabólica, con Ismael Galancho (Ep. 416) 52:49

3d ago52:49

52:49

Hoy hablo con Ismael Galancho sobre su último libro, Equilibra tu Glucosa.- Niveles recomendables de glucosa- ¿Son realmente malos los picos de glucosa?- Causas de la resistencia a la insulina- Problemas de una dieta “glucocéntrica”- Medidores continuos de glucosa- Y másEncuentro Perform Institute en Madrid: https://www.performinstitute.com/encuent…

1
#001 Fitness mythbuster 54:10

3d ago54:10

54:10

Fitness mythbuster. Fysioterapeut og personlig træner Poul Haacker og vært Anders Nedergaard afliver myter fra fitnessmiljøet. Fitnesstræning har altid været en meget personlig oplevelse og det giver også ophav til nogle “personlige” forklaringsmodeller for hvorfor ting virker, som de gør. Hør blandt andet myter og fakta om, hvor tungt du skal træn…

1
Ep.234 Lifting but Not Getting Any Stronger? Here's Why 6:45

3d ago6:45

6:45

In this episode of The Lens on Fitness Podcast, I’ll be discussing one of the most frustrating challenges in strength training: putting in the effort but not seeing the strength gains you expected. If you’ve been working hard in the gym and still feel like you're not getting stronger, you’re not alone. We'll explore common mistakes that could be ho…

1
La clave para ganar fuerza y músculo está aquí 9:23

3d ago9:23

9:23

Si hay una herramienta tremendamente poderosa a la hora de entrenar, es justo la herramienta que casi nadie utiliza en el gimnasio. No son los leggins. No son las camisetas sin mangas de aliexpress. Estoy hablando del diario de entrenamiento. Mira, cuando vas al gimnasio, tu objetivo no es levantar pesas. Tu objetivo es generar tensión e idealmente…

1
Death and Fitness 1:53:25

3d ago1:53:25

1:53:25

How should the fact that we all die at some point inform our fitness journey? That is the central question of this episode. There's almost a paradox when think of fitness and it's relation to death On the one hand, ·for many who engage in health and fitness activities it involves a deep acknowledgement of the fundamental reality of the inevitabilit…

1
Ep184 - Are Home Workouts Better Than Gym Workouts? 8:30

3d ago8:30

8:30

https://TopFitnessStrategies.com In this podcast, I'm giving you somethings to think about when it comes to home workouts vs gym workouts. If you have ever worked out at home, you'll get it. If you haven't, you may think I'm off my rocker! But, there is ONE TIP that cannot be denied! Listen to find out what it is and leave me a comment letting me k…

1
#492: Wie Du in weniger Zeit mehr Muskeln aufbaust 33:06

2d ago33:06

33:06

Kraftsport-Profisportler investieren viel Zeit ins Training, um möglichst 100% ihres Muskelaufbaupotenzials auszureizen. Aber was, wenn Du nicht zu dieser seltenen Spezies gehörst – und Zeit Mangelware ist? Für uns Freizeitsportler ist stundenlanges Krafttraining einfach keine Option. Hey, viele von uns sind froh, neben Beruf, Familie und anderen V…

1
146G Atmung, Kauen und Schlucken – Dreiklang in der Dentosophie mit Dr. Silke Waggershauser 56:45

3d ago56:45

56:45

Dr. Silke Waggershauser, leidenschaftliche Zahnärztin, lädt dich ein, die faszinierende Welt der Dentosophie zu entdecken. Diese innovative Methode vereint Atmen, Schlucken und Kauen zu einem harmonischen Dreiklang, der weit über die Mundgesundheit hinausgeht. Oft unterschätzen wir die Bedeutung dieser grundlegenden Funktionen, die in ihrer Kombina…

1
7th October 2024: Living a conscious life 7:58

3d ago7:58

7:58

In today's podcast I talk about: Rest and recovery day. Reviews and connects. Infinity run with 2Kg dumbbells. Chat with my son.

1
6th October 2024: Living a conscious life 10:48

3d ago10:48

10:48

In today's podcast I talk about: Karkala forest run. Severe vertigo while driving back to Manipal. Reviews and connects. Pizza for dinner.

1
Take the Garbage Out - Episode 2550 1:15:44

3d ago1:15:44

1:15:44

Episode 2550 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss what it means to "take the garbage out," the importance of exercise, share a giveaway, and more. [libsyn_podcast id=33343017] PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Take the Garbage Out First of all, NO, Vinnie does NOT know P. Di…

1
HURRICANE SPECIAL: Hurricane Milton Prep & Throwback Episode 45:35

3d ago45:35

45:35

This week's Addicted to Fitness contains an update from the hosts as they prepare for a hurricane and an old school episode. Nick and Shannon share their upcoming plans to avoid Hurricane Milton and replay an episode from 2017 featuring taste tests & product reviews that they recorded after Hurricane Irma. Follow the podcast profile on Instagram @T…

1
Ep.116 - My Top 10 "Go-To" Protein Sources 30:55

4d ago30:55

30:55

In this episode of The Fitness Beginner Podcast, we talk about my favorite protein sources that I eat on a daily basis. I also give you a few other good options that you can incorporate into your diet to ensure you are getting the proper amount of protein in your diet for whatever your specific goal is! --- Support this podcast: https://podcasters.…

1
Episode 102 - 16 måneder senere Icefit The Box med Carl Christensen 56:59

4d ago56:59

56:59

Autor: Nikolaj Rønnow

1
Exploring National Harbor 11:07

4d ago11:07

11:07

National Harbor, MD is a popular tourist and convention area on the Potomac River close to Washington, DC. Today's ten-minute walk is through the heart of National Harbor. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choic…

1
¿Has intentado de todo para perder peso? Puede que no hayas intentado esto… 13:35

4d ago13:35

13:35

Mira, una de las «objeciones» más comunes que recibo cuando alguien se plantea apuntarse a mi Programa de Optimización Corporal, es que ya lo han intentado todo para perder peso. Tiene sentido, si ya lo has intentado todo y no ha funcionad nada ¿Cómo te va a funcionar implementar lo que te enseño en el programa? Aquí realmente hay un problema de pe…

Podcasty warte posłuchania

Fitne Podcasty

Podcasty warte posłuchania