She is a three time Canadian National bikini champion, Miss Bikini America 1st runner up and makeup artist extraordinaire...oh and she models sometimes too! Hailing from beautiful British Columbia, Karen Pang not only has years of experience in front of the camera and audiences, she now uses that knowledge behind the camera working with the biggest…

Hi there! It’s Holly Barker here and today I get to meet and talk with the beautiful Jade Atkinson!!Jade is an IFBB Bikini Pro, Fitness Model, Personal Trainer, Lifestyle and Contest Prep Coach who is devoted to helping people build confidence by achieving and surpassing their health and fitness goals. Jade is an honors graduate of the University o…

Hi there! It’s Holly Barker here and today I get to meet and talk with the beautiful Ali Lee!Ali is a singer, actress, and most currently, an athlete. She’s had two radio singles that did hella well on Sirius XM top 20 on 20 as well as music videos that did well on MTV and Vh1.Ali has been featured in Maxim, Muscle and Fitness, Muscle and Fitness H…

Hi there!!! It’s Holly Barker here and today I get to meet and talk with the beautiful Jessica Killings!!!Jessica is a fitness influencer with 1.8 million followers on Instagram. She is also the marketing director of a social media ad agency and done campaigns for a company like Postmates, Lyft and 1st Phorm supplement company to name a few. I cann…

Hi everyone!!! It’s Holly Barker and today I’m so excited to be talking with the incredibly beautiful, fit and inspirational Heather Marsh!!! Heather is a trainer, WBFF Pro Diva Fitness Model and mama to a baby girl. She started her fitness journey back in 2010 and has learned a ton over the years to inspire and ignite her passion towards health an…

Hey everyone!! It’s Holly Barker here and today I get to talk with the beautiful and inspiring Amy Jo Palmquest!!As a Mom of 2 boys and 1 boy ON THE WAY, Wife, Model, Business owner, Nutritional Coach, Personal Trainer, and Spokeswoman Amy Jo aims to inspire and motivate by building quality relationships and Transforming people from the inside-out!…

HI everyone! It’s Holly Barker here and today we are getting to talk with the amazing weight loss success, fitness champ, cover model mother…Chady Dunmore!Chady was raised in Miami Florida and has had a love of sports and fitness since she was a child. At the age of 4 Chady was diagnosed with a kidney disease so being active and healthy was always …

Hi everyone!! It’s Holly Barker here and today I get to talk to the social media, viral video sensation Callie Bundy!!Callie is a self proclaimed professional American. She is a former athlete turned IFBB Bikini Pro and now an all-star at throwing things that gain massive media attention! Callie is a Six Star and Gronk Fitness ambassador and is a t…

Hi everyone! It’s Holly Barker here and today I am so friggin’ excited to be talking to someone I have been following for a while Christmas Abbott!National Best Selling Author of "The Badass Body Diet" and "The Badass Life", NASCAR Pit Crew Member, CrossFit Games Competitor, Weightlifter Competitor, Reality TV Star, Motivation Maker, and Transforma…

Savannah Lynx, 24 year old, was born and raised in Far Hills, New Jersey. At just 8 years old, Savannah discovered her passion for singing and quickly gained national recognition when she began competing in talent competitions and pageants. At age 12, she sang the national anthem for the Detroit Tigers in front of 60,000 people, at 16 won the prest…

Starting at a young age, Pamela discovered a taste for the limelight on a TV show, and as they say, the rest is history. While balancing education with acting and singing through her high school and college years, Miss Noble found success in movies, national commercials, and singing at venues like the famous House of Blues in Hollywood, CA. Pamela …

Hey everyone!! It’s Holly Barker here and today I have the ultimate pleasure of talking with the beautiful and my fellow Canadian girl Danielle Vaughan!Danielle is a fitness model, nutritionist and, lifestyle coach. She is a true influencer in the fitness community and loves everything about what the fitness industry provides! As a spokes model for…

Hey everyone it’s Holly Barker here and today I am so excited to be taking with the double, triple quadruple threat! The beautiful Caitlin O’Connor!Caitlin O’Connor was born in Los Angeles and raised in Uniontown, Pennsylvania where she graduated high school. She moved back to Los Angeles at age 17 to attend UCLA as an English Major.[15] She was UC…

Hey everyone!!! It’s Holly Barker here and today I am talking with the incredible, beautiful inspirational Kendall Lou Schmidt!As a graduate of UC Davis, Kendall has received a Bachelor's Degree in Biological Sciences with an emphasis in Neurobiology, Physiology, and Behavior receiving honors as an Outstanding Senior Female in her graduating class.…

Hey everyone!! It’s hollsbarks here and today we have the incredible treat of talking to and getting to know the beautiful Dianna Dahlgren!!!Dianna is a fitness instructor/coach, entrepreneur, mother, wife, model, TV Host, 5X Miss Supercross, an IFBB Pro Athlete oh my gosh the list just goes on and after today, you will agree, she is so much more!!…

An accomplished artist, spokes model, host, and dancer, Brittney Palmer is a modern day Renaissance Woman. A seven-year veteran of the entertainment industry, Brittney’s always been driven by her passion to immerse herself in art, whether it’s the art of painting, music, dancing, or jiu jitsu.--- Support this podcast: https://podcasters.spotify.com…

Hey everyone!! It’s Holls Barks here and I’m so excited to be talking today with the beautiful Janna Breslin!Janna is a professional model, Multi published Cover Model, Certified Nutritional Therapist, and NASM certified personal trainer based in San Diego, California.Janna's modeling journey started in 2008. She found her niche with fitness and sw…

Hey everyone! It’s HollsBarks and today I’m super excited to be talking with the beautiful and incredibly fit and inspiring Jordan Edwards!! Jordan is 25 years old and is from Orlando Fl. Growing up, Jordan was always an athlete. She was in volleyball, track, competitive cheerleading, college cheerleading, and college track. She has always "worked …

Hi Everyone it’s Holly Barker here and today I get to talk with my great friend Nikki!Nicole Amato has been in the fitness industry for over 20 years as a model, dancer, trainer and athlete. She is not only a quadruple threat in the fitness field, she is also a very creative and driven human being with her focus now mainly in the entrepreneurial la…

Hey everyone! I am so excited to be talking to the beautiful Aeryon Ashlie today!Aeryon is a Mother, Coach, Public Speaker, Fitness Competitor, Published Fitness Model and an Account Manager for one of the leading supplement companies in Canada.Since a young child Aeryon has had an unhealthy relationship with Food and her Body. This relationship le…

Hey everyone! It’s Holly Barker! And today I get to talk to the bombshell beauty Haley Kate yelling!Haley is 26 years old and born and raised in Los Angeles, California. One of her biggest passions in life is fitness.She is a full time fitness trainer and fitness model, as well as the 2017 Fitness Gurls Physique of the Year contest winner.Haley is …

Hey, everyone!!! It’s Holly Barker and today I am supremely excited to be talking to the beautiful Ashley Kaltwasser!Born and raised in Akron, OH, Ashley started her athletic career at the young age of 4, when she began competing in gymnastics. She was always competitive and loved being active, even breaking records in jump rope, chin-ups, sprints,…

Hey there! It’s Holls to the Barks here and today I am blessed to be talking with the beautiful Stephanie Marie!Stephanie is a simple, honest, hardworking, independent girl from a small town in Oregon. She is extremely shy & quiet until you get to know her… then, as if you didn’t love her already, you love her even more!Stephanie set out to Califor…

Today I am so excited to be talking to the beautiful, goal driven, goofy, caring and big promoter of the man-the-f-up pill – Valentina Lequeux!!Valentina has recently risen to the top in the fitness field. Through hard work, dedication and a true ambition to empower self-love forward she is gaining speed and not slowing down. Born and raised in Arg…

Today I am so excited to be talking with Tawna Eubanks-McCoy!! Tawna is a beauty from Dallas, Texas. She is a fitness model, swimsuit model (just recently qualifying in the top 35 for The Sports Illustrated Swimsuit series)…heck yes! She is an IFBB Bikini Pro, Posing Coach, Better Bodies Stylist and athlete and above all of that she is a Female Emp…

It’s Holly Barker And today I am incredibly honored to be talking to the beautiful WBFF World champion Hattie Boydle as she is days away from defending her title on the London WBFF Worlds Stage!!! Hattie is the 2016 World Beauty Fitness and Fashion (WBFF) World Champion, she is a body positivity advocate, motivational speaker and business woman.Hat…

Today I’m super excited to introduce our beautiful guest, Whitney Miller! Whitney grew up in the water. She is an avid surfer and gained a pro status in wakeboarding. In 2012 she decided to step on stage and try her hand at the pageant scene where she became Miss United States 2012. From beauty pageant, she then transitioned to Jiu Jitsu where she …

Today we have the pleasure of talking with the beautiful, multi Fitness Gurl Cover Girl Hope Beel! Hope lives in Dallas Texas where she a busy personal trainer and online coach. Hope loves to travel, she is a huge foodie, a wife and is a proud mom of her two fur babies Brusier and Vogue. And today we get to know a bit more about how this busy entre…

Today I am so excited to announce our very first guest. Mikaela Mayer!The LA native started boxing at the age of 16 and, now at age 27 is an Olympic Boxer turned Pro. She finished one victory shy of a medal at the Rio 2016 Olympics, she is a 3x US National Champion, 4x National Golden Glove Champion, 2x Continental Champion World bronze medalist, O…