Breakup coach Dorothy, outlines the steps to get over your ex without it “just taking time”. She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex. Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools. Lovi ...
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Honest and logical advice… with a sprinkle of bluntness. Trina helps you navigate the craziness of the modern dating world, stop obsessing over your ex, and finally close the door on half-ass relationships. She also highlights the humor within all of the nonsense. Grab a copy of Trina's book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. For coaching, visit breakupBOOST.com. Instagram & TikTok @breakupBOOST.
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Do you want to know how to get over your ex-boyfriend or ex-husband? Do you want to heal and recover from your breakup or your divorce? Are you ready to get over your breakup and finally feel alive again? No matter if you have been stuck in an emotionally abusive relationship for too long or if your marriage ended because your husband cheated on you… ...you deserve happiness. You deserve to recover. You deserve to heal. You deserve to get over him. As the host of the Get Him Keep Him Podcast ...
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Helping you to Get Over the past and improve your future with Intuitive Insight for Successful 21-Century Living
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Steps to get over a breakup
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Get Over Yourself and Launch ( GOYAL) offers a journey on the foundation year of GOYAL. welcome you on this journey of ups + downs, trials + failures, fear + determination. Let's see what a year of dedication + consistent execution will put us!
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Get Over It was a word vomit of frustration about stigma and mental illness that I created for a class project. It may continue if I feel it is needed.
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Happy not-so-happy hump day! Hump day doesn't always have to be on a Wednesday. "Hump Days" represent the roadblocks, struggle buses, and the just can't get out of bed days. We all have them, my goal as a health & fitness coach is simply to make living a positive lifestyle feel easy and practical in this information overload of a world we live in. Join me as I break down health & wellness blogs and news in this time-friendly podcast, using my past experiences as a professional athlete and cu ...
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A podcast that encompasses life, sports, entertainment, and Hip-Hop culture. Hosts C-Jones and Stud V take you for a ride in this entertaining and attention grabbing podcast for the Culture.
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Year THREE of short daily episodes to improve the quality of your speaking voice. Through these around-5-minute episodes, you can build your confidence and competence with advice on breathing and reading, inflection and projection, the roles played by better scripting and better sitting, mic techniques and voice care tips... with exercises and anecdotes from a career spent in TV and radio studios. If you're wondering about how to start a podcast, or have had one for a while - download every ...
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#339: Dating Someone New, But Can’t Stop Thinking About Your Ex or Situationship?
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Wouldn't you just be tickled pink at the thought of being all wrapped up in someone who can't get over their ex?? So, then why are you doing this to someone else?! It's time for a lil reality check, a lil honesty, and some self-reflection. Listen to this episode NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & …
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Feeling suffocated by your intense attachment to something, only to see it slip further away (like your ex)? In this powerful episode, we dive into “the attachment cycle” and how it's keeping you stuck, whether it's a relationship, a goal, or a dream. Discover how understanding and navigating the attachment cycle can help you collapse the timeframe…
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How to Build a New Relationship With Yourself After Your Divorce
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I invite you to find out more about the 8-Week Breakup & Divorce Recovery Coaching Program: https://gethimkeephim.com/recovery I also invite you to find out more about the individual coaching sessions I offer: https://gethimkeephim.com/coaching
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#338: To The Guy Who Wants You to “Be His Peace” (While Robbing You Of Yours)
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This is an episode to make women, who have been through this, feel validated... and for the guys listening, it's to give you perspective as to what you don't want to do and why. As soon as I hear a guy say, 'I just want a woman to be my peace," it's like an alarm bell goes off as to how this guy operates. Let me fill you in on why I say that... lis…
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Ep. 242 - How to manage anger after a breakup
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Struggling to manage anger after a breakup? You're not alone. In this episode, we tackle the challenge of dealing with post-breakup anger head-on. Learn why it's essential to let yourself be angry and how to channel that anger through physical movement. Then, discover how to identify the root causes of your anger and decide if you're ready to shift…
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#337: PEP TALK: Yearning for Reconciliation as the Dumpee??
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If your relationship ended and you're in a panic to get things back on track, THIS EPISODE is EXACTLY what you need to hear right now... before you end up doing all the things you shouldn't be doing and would later regret. Cause who likes regret?? No one. And hey, even if you already did some things you regret, that's ok! Let's start fresh NOW! Lis…
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Why You Will Look Back at Your Breakup With Love in Your Heart
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I invite you to find out more about the 8-Week Breakup & Divorce Recovery Coaching Program: https://gethimkeephim.com/recovery I also invite you to find out more about the individual coaching sessions I offer: https://gethimkeephim.com/coaching
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Ep. 241 - Grieve together, dream together, the power of friendship in your breakup
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Join us in this week’s episode as we discuss what it’s like to grieve together and dream together. Friendship plays a huge role in the healing journey. You don’t have to go through this terrible heartbreak alone. Leave this episode feeling connected to others and confident in your ability to grieve and dream in a brand new way. LIVE 5 day How to Ge…
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What Lessons Does Your Breakup Teach You?
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I invite you to find out more about the 8-Week Breakup & Divorce Recovery Coaching Program: https://gethimkeephim.com/recovery I also invite you to find out more about the individual coaching sessions I offer: https://gethimkeephim.com/coaching
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What Made You Ignore All His Red Flags?
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I invite you to find out more about the 8-Week Breakup & Divorce Recovery Coaching Program: https://gethimkeephim.com/recovery I also invite you to find out more about the individual coaching sessions I offer: https://gethimkeephim.com/coaching
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Ep. 240 - Grief vs getting over your ex
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We dive deep today into the distinction between experiencing grief and truly being over your ex. Discover 5 different forms of grief that you have never heard of before and how experiencing these forms of grief cannot define your progress towards being over him/her. Listen today to transform your relationship with grief and take the next step towar…
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#336: REALITY CHECK Re: “It’s So Unfair!” (And does the dumper REALLY have it SO much easier after a breakup?!)
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Breakups suck. There's no denying that. However, going through a breakup doesn't mean you put your life on pause and mope around for years to come. Hell no! You've got things to do. And should we really assume breakups are just a walk in the park for the dumper?? Listen to this episode now! Then, check out my book "Don't Be DESPERATE: Get Over Your…
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Ep. 239 - How to tell your friends and family about your breakup
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In today's episode, we're tackling a tough yet crucial aspect of healing post-breakup: sharing your story with friends and family. It's a daunting prospect, especially when loved ones were invested in your relationship. But fear not! We've got you covered with five key points to navigate this conversation with grace and empowerment. From avoiding t…
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How to Get Over a Man Who Fell Out of Love With You
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I invite you to find out more about the 8-Week Breakup & Divorce Recovery Coaching Program: https://gethimkeephim.com/recovery I also invite you to find out more about the individual coaching sessions I offer: https://gethimkeephim.com/coaching
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#335: Feel HEARD, SUPPORTED & SEEN with My Unique Couples Coaching Mentality & Approach!
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I absolutely LOVE working with couples. It's all about forming a really healthy professional relationship that feels like having a solid friend in your corner who is there to support you, who wants the best for you, and who has your back as a UNIT. We all work together as a TEAM. And of course, that includes holding you accountable and calling you …
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When to Leave a Relationship: The Hard Truth
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I invite you to find out more about my 8-Week Breakup and Divorce Recovery Coaching Program: https://gethimkeephim.com/recovery What if you want to book an individual coaching session? https://gethimkeephim.com/coaching
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Ep. 238 - Progress over pessimism in your breakup
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Today, we're diving into a powerful concept: 'what you focus on grows.' It's a game-changer, especially after a breakup. Instead of getting stuck on what's broken, let's pivot towards what's working and celebrate our progress. We'll tackle how to redirect our focus for a smoother journey towards our goals. Let's choose progress over pessimism, cele…
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#334: "LISTEN IN" w/ KYLIE: Getting Off the Heartbreak Train & Heading to Michigan Avenue!
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I love connecting with podcast listeners on "LISTEN IN." If YOU are interested in being a guest, here's how: https://www.breakupboost.com/be-a-guest/ In this episode, I’m thrilled to be joined by Kylie! Kylie went through a breakup about 6 months ago, and although she has done a lot of healing since, she has been dealing with the remnants of it and…
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Breakup Advice: What if I Would Have Kept Trying?
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I invite you to find out more about my 8-Week Breakup and Divorce Recovery Coaching Program: https://gethimkeephim.com/recovery What if you want to book an individual coaching session? https://gethimkeephim.com/coaching
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How to Get Over an Emotionally Abusive Relationship
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I invite you to find out more about my 8-Week Breakup and Divorce Recovery Coaching Program: https://gethimkeephim.com/recovery What if you want to book an individual coaching session? https://gethimkeephim.com/coaching
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#333: How Complacency KILLS Relationships
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You won't win if the word "complacent" describes your relationship or lifestyle. Complaceny takes the ZEST and EXCITEMENT out of life and holds you back. So, the moral of the story = don't be complacent. And if you find yourself in a complacent relationship, job, or other type of situation, it's never too late to switch gears! That's the beauty of …
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Ep. 237 - Which life path do I live now?
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In this episode, we're tackling the paralysis of choice post-breakup. Ever felt overwhelmed by the sheer number of lifestyles you could pursue? Or perhaps you don’t even know where to start? Join me as we cut through the noise and find clarity amidst the chaos. From past reflections to future aspirations, we're breaking down decision-making into ac…
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#332: So Lemme Get This Straight - Thinking “Everything Happens for a Reason” After a Breakup is Toxic Positivity?!
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By the end of this episode, if there's only one thing you leave with, I hope it's to not be a sheep and think with your own head lol. Listen now! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz THANK YOU to today's sponsor: COZY EARTH. Use promo code BOOST for a whopping …
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#331: Breakup Glow-up? Revenge Body? Don't Wait for a Breakup or Divorce to Become the Best Version of Yourself!
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Everyone can gain a gold nugget or two from this episode, whether you're going through a breakup, dating, in a relationship, married, divorced, or on a path of self-discovery. Listen now! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz THANK YOU to today's sponsor: COZY E…
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Join us in today's episode of 'The Breakup Police' as we dive into a world where justice for heartbreaks is served. Ever wished there were actual officers to ticket those who leave us feeling shattered? We get it. From unfair moves to blatant disregard, navigating post-breakup turmoil can feel like a solo journey. Explore with us as we unravel the …
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#330: Trina Answers 20 Questions: Cheating, OnlyFans, Ex Drama & More!
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It's time for another episode of 20 RANDOM breakup, dating, and relationship questions! You just never know what's gonna pop up... so, grab a snack, and enjoy the show! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz THANK YOU to today's sponsor: COZY EARTH. Use promo cod…
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Ep. 235 - Healing Happens Here: Unlocking the Secrets of the Heartbreak Hotel
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Prepare to be captivated by an enchanting narrative of healing and transformation as our host unveils the secrets of the Heartbreak Hotel and her most recent journey from miscarriage, called off engagement, new home and marriage. Journey with us as we explore the transformative power of sacred spaces, the magic of self-reflection, and the art of fi…
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Ep. 234 - Getting out of your head after your breakup
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Discover the key to breaking free from the endless loop of overthinking in today's episode. Whether you're stuck reminiscing about your ex, fixating on past mistakes, or worrying about what's to come, we've got you covered. Tune in to learn practical strategies for getting out of your head and fully embracing the present moment. By the end of this …
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#329: "LISTEN IN" w/ HARLEY: Breaking Free of a Toxic Relationship & Reclaiming Self!
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I love connecting with podcast listeners on "LISTEN IN." In this episode, I am joined by the lovely Harley who wanted to share her breakup and healing journey from a toxic off-and-on relationship. Her wish is to help other listeners not feel so alone... plus give them a BOOST of motivation to let go of their own toxic relationships and reclaim thei…
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Ep. 233 - My ex will be everything I wanted with their next partner
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Today we address the common anxiety of envisioning your ex-partner attaining perfection with someone new. We navigate through two scenarios, challenging you to confront the uncertainties of speculating about their ex's future. With empathy and wisdom, you’ll learn to refocus on your own worth, reminding you that your ex's actions do not define your…
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How to Get Over a Breakup if You Are Anxious Avoidant
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I invite you to find out more about my 8-Week Breakup and Divorce Recovery Coaching Program: https://gethimkeephim.com/recovery What if you want to book an individual coaching session? https://gethimkeephim.com/coaching
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Ep. 232 - Getting over an ex who betrayed you
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In today’s episode, Breakup Coach Dorothy and guest Luke Shillings, whose ex was a Braveheart, talk about getting over an ex who betrayed you and the lessons he’s learned from the betrayal. Join them as they talk about Luke’s journey from his experience of betrayal, co-parenting and healing his relationship with his ex, learning to become a better …
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I invite you to find out more about the Breakup & Divorce Recovery Coaching Program: https://gethimkeephim.com/recovery Is there anything you want to share with me? This is your opportunity to work with me in an individual coaching session: https://gethimkeephim.com/coaching
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#328: REALITY CHECK: Stop Chasing Them!
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Are you in a position where you feel as though you are chasing someone? Or as though you are the only one who reaches out, not getting anything back? Or maybe you continue to feel ignored or used at someone else's convenience? THIS is the episode you NEED to hear! It's time to shift some gears, take your power back, and restore your dignity. Listen…
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How to Create a New Self After Your Breakup
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You are worthy of fully recovering and healing from your breakup or divorce: https://gethimkeephim.com/recovery I also want to give you the opportunity to work with me in an individual coaching session or hypnosis session: https://gethimkeephim.com/coaching
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Ep. 231 - When your ex was everything you ever wanted
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In today’s episode learn what you can do to feel better when you feel like your ex was everything you ever wanted. Through practical exercises and insightful anecdotes, discover the importance of separating fact from fiction post-breakup, and learn how relying on data over drama can empower you to reclaim your agency and uncover the truth about you…
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How to Deal With the Negative Things Your Ex-Husband Says About You
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I invite you to find out more about the Breakup & Divorce Recovery Coaching Program: https://gethimkeephim.com/recovery Is there anything you want to share with me and need guidance with? Here you can book an individual coaching session with me: https://gethimkeephim.com/coaching
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How to Not Compromise Your Life After a Breakup
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You are worthy of fully recovering from your breakup or divorce: https://gethimkeephim.com/recovery I also invite you to book an individual coaching session with me: https://gethimkeephim.com/coaching
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