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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Harvesting Happiness

Lisa Cypers Kamen

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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Buddha's guide to Happiness

Jethavanarama Buddhist Monastery

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Happiness is undoubtedly the most desirable state of being we all strive to achieve. Thus, every human being is continuously engaged in one experiment after the other in their own ways to experience new ways to attain fulfilling happiness and increase its intensity for a longer-lasting effect. Therefore, one of life’s most rewarding endeavours has to be to spend time discovering, exploring and studying what the Buddha – the foremost authority on the mind, expounded on this topic. Join us on ...
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Happiness at Work

Management 3.0

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This is the first podcast dedicated to happiness at work. We interview authors, entrepreneurs, coaches, and industry experts to discover what they're doing to foster happiness in the workplace while living passionate and purposeful lives. At Management 3.0 we believe that happiness at work should be the 'norm' and not the exception. If you're looking for the modern day toolkit for managers and leaders who care about happiness at work, then visit www.management30.com.
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「ゲームって生きがいだよね!出張には必ずXBox360を持って行くんだ!」 この番組ではFPSから美少女ゲーム、更には洋ゲーまで、DJ美鈴の生きる糧となっているゲームについて紹介します。たまにはゲーム以外のこともお話するかも!?割とZ指定です!
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Join us on our exciting journey to unlock the Secrets of Workplace Happiness We share research, data, evidence and the stories of people focused on employee engagement, workplace happiness and driving performance at work. Host: Matt Phelan Co-Founder The Happiness Index / x2 Workplace Happiness Author / TEDx Speaker Author of Freedom To Be Happy & The Happiness Index https://tinyurl.com/freedomtobehappy TedX https://www.youtube.com/watch?v=AHhwiLTKXiQ LinkedIn https://uk.linkedin.com/in/matt ...
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Human beings are destined to pursue happiness. And yet, what does happiness even mean? Why do we want to be happy? Where does one even get started? Happiness rests on establishing a solid sense of self, a sense of satisfaction and fulfillment. In this podcast I interview people from all walks of life, ranging from entrepreneurs and spiritual leaders to fashionistas and celebrities, all who share important life lessons.
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Sero Boost: The happiness science insights podcast is where we discuss all key aspects of happiness with insightful guests, drawing on science, knowledge and experience. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Happiness Science. With us, happiness is a journey, not a destination, and we’re excited to be with you on it.
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Happiness Podcast

Dr. Robert Puff, Ph.D.

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Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr ...
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Happiness with Satinder

Audio Pitara by Channel176 Productions

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We are so consumed by the rat race that we have all ended up being sad. How can you use the golden words to make a good change in society? To know, listen to the podcast “Happiness wali Satinder” only on “Audio Pitara”.
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Master Happiness helps Small Businesses, Teams, and Individuals find focus, feel fulfilled, and have fun. If you need cheerleaders along your day to day, come join us on "Bacon Bits with Master Happiness" as we discuss the ups and downs, kings and clowns, smiles and frowns at work, your career, business, and life. Tune in so that we can help you navigate your paths of happiness and provide insights from others on similar journeys! Happy Listening!
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Money Buys Happiness

Money Buys Happiness

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Millennial entrepreneurs Ernesto Gaita and Anthony Sorella take a deep dive into conversations that will change the way you think and live. Life experiences from cultural icons and their views on trending topics, are the core of these stimulating conversations.
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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
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Happiness in Retirement

Del-Sette Capital Management LLC

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The happiness in retirement podcast is a holistic financial planning show that teaches you how to maximize your wealth and your happiness, and its for anyone who wants to squeeze all the juice out of their life - and their money.
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The Spreading Happiness Podcast

John Cronin & Mark Cronin | Launchpad 516 Studios

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John (the son) and Mark (the father) Cronin, the duo behind the social enterprise John’s Crazy Socks, share stories from their lives and the lives of others to show you what’s possible, make you smile and most of all, to spread happiness.
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Interviewing experts in their field to find out from them what makes them happy. The podcast will be multi faceted talking about their personal and professional life and the journey they have taken whilst underpinning hot they have created happiness from within. Sharing tips, techniques and tools to help each listener Unlock Their Happiness.
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Middle Finger Happiness

Sharon Lee Zapata

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Wash your dirty hands - grab a snack. This ain't your daddy's podcast. This is MIDDLE FINGER HAPPINESS. {work hard. live well. don't fuck with me.} The come-back is always stronger than the setback . Sharon Lee Zapata, award-winning speaker, writer, artist, author of Middle Finger Happiness and CEO [chief energy officer] The Zapata Group - - She has no eminence front just earbud paraphernalia you crave. : Ever been at the fork in the road? ...Where you think, "F*ck it, I have to improve my l ...
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Climate Change and Happiness

Thomas Doherty, Panu Pihkala

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We give language to what you feel about the climate crisis—and also what you might want to feel, feelings you can grow and cultivate. This supports your resilience and your mental health and wellbeing. We invite other experts to join us in our conversations, and we hope you can join us too.
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Join Graham and Crossfit Shropshire with our QuickCast. We share practical fitness tips, insights into health and wellness, and strategies for creating happiness in the chaos of life as a busy parent. In each episode we talk about what is happening at the gym and dive into topics like finding time for self-care, building physical and mental strength, and the power of community to help us all flourish together. Whether you're just starting your wellness journey or looking to take it to the ne ...
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Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Join the AHOS forum conversations and get in touch v ...
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This podcast is hosted by Soma Ghosh, a Careers adviser who supports women who are unhappy at work. There are solo episodes from Soma about a specific theme that comes up with the clients she supports. Some of themes already covered included bullying at work, redundancy, career change, finding a new job, starting a business etc. Plus insights and stories into how Soma and her guests have been on their own career happiness journey and practical career advice for professional women, parents of ...
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The Happiness Ladder

Dr. Tracy Hogan CMHC

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Did you know there are six strengths that happy people have in common? And to be happier, all you have to do is take one tiny step in any one of those six areas. After 25 years as a licensed counselor, and after creating her own path through depression and anxiety herself, Dr. Tracy Hogan is now available to help YOU find success as you repair and climb your own Happiness Ladder.
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Are you tired of putting on a fake smile? Of pretending you’re happy when you’re really not? Are you ready to stop chasing happiness and create it instead? This world we live in wants us to believe we need to buy something new or bigger or better to be happy, but guess what? That’s NOT real. That’s what inauthentic happiness. Real authentic happiness comes from within. It comes from noticing and appreciating the good things in your life. It comes from saying thank you to your creator. It com ...
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Hosted by 15-time award-winning, author, O'Cyrus, Feel Good Happiness provides insightful, thought-provoking topics, to help guide viewers on a journey of self-help, self-love, self-fulfillment, and happiness. ***New episodes air every Monday at 12pm PST*** For more exclusivity please check out our website: https://www.ocyrusinkpublishing.com #OcyrusInkPodcast #LiveWithOcyrus #AuthorsLoungeWithOcyrus #OcyrusInk #OcyrusInkPublishing
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Happiness Health Relationships Podcast

Angeline Hennessy-Thompson

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Unlock Your Healthiest, Happiest Life Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing. Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and em ...
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Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! I'm here every week to help you develop yourself, do the work, and grow into the person you want to be. In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good ...
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Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. Blending ...
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Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m ready to share my journey with you! Each month I’ll be publishing three linked episodes where I’ll be speaking to a leading expert, p ...
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Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com
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In the modern world where happiness often seems out of reach, and even when someone wants to work on their happiness, it seems there is so much buzz around this word called "Happiness". It seems that approaching happiness with a single facet only doesn't quite work. Happiness isn't just a choice and even if it is it take a lot more to prepare ourselves to make that choice. Happiness is not just a choice. Happiness is a lifestyle. This Podcast aims to bring this awareness using timeless wisdo ...
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Core Happiness

Core Happiness, LLC

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The Core Happiness™ podcast is geared towards inspiring listeners to become more mindful, gain clarity, and learn science based tips that will empower them to live their best lives while achieving personal and professional goals. Hosted by Master Certified Mindset & Positive Psychology Coach, Kacee Banks, each episode is crafted to send the message to listeners that they are not alone by sharing resources, tools, stories and experiences to encourage personal awareness and growth. Core Happin ...
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Unleashing Happiness

Cecilia Hendrix

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Welcome to Unleashing Happiness, the podcast where the teachings of Neville Goddard connect with science-backed tools, creating a journey towards the life of your dreams. Here, I unlock the power of the law of assumption, build life-changing habits, and embrace self-love to guide you into becoming the person who lives the life you've always desired. Join me as I teach you how to shift your identity and manifest a reality overflowing with possibility. Are you ready? Because my mission is rath ...
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Welcome to Happiness Squad. This is the podcast dedicated to helping you unlock your full potential by mastering the art and science of happiness. We bring on the best leading experts on the topic of human flourishing to help you unlock your true potential and live with more joy, health, love, and meaning in your life. Your host is Ashish Kothari, the Founder and CEO of Happiness Squad, a company focused on helping individuals and organizations make flourishing their competitive edge and ope ...
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Sharon and her guest, Heather Crump catch up after Thanksgiving! Discussions include broken trash cans, eating too many cookies, the human mental process of thinking, and more DISCOVER: ways of thinking and communicating which way brings satisfaction or dissatisfaction abstract thinking vs. concrete thinking…
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We are on our countdown to a new self for the new year and our step this week is letting go of what no longer serves us. When first learning about the Law of Assumption I always thought that letting go meant releasing my desire and I couldn't figure out how to do that and still want something. I learned that letting go instead meant to let go of wh…
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The media paints AI as a universal solution,but the spark of human connection,our life force or soul,defies machine replication.As we navigate this new era,the question of human-machine coexistence looms. For a deeper dive into the soul of our social architecture,Harvesting Happiness Podcast host Lisa Cypers Kamen speaks with a Professor of Sociolo…
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In the final instalment of our engaging series with Rebecca Wakefield, dive into the intricacies of nutrition and its profound impact on our health. This episode unpacks the critical role of dietary fats, the myths surrounding cholesterol, and the power of antioxidants found in everyday foods. Rebecca shares invaluable insights on how simple dietar…
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All great journeys deserve a celebration, and here we are—at the end of our incredible 10-part series dedicated to Young Leaders and Professional Growth. Whether you’ve been with us since the beginning or you’re just jumping on board, this final episode serves up the best bits, biggest lessons, and boldest insights. Over the last nine episodes, we’…
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Please join Deepakk Raisinghani and me as we talk about Third Eye Ascension Course Masters Level. In this talk with Deepakk we will discuss: -The origin of the Third eye how it happened and how it changed my life -Who is Maypa and how am I connected with him -I will speak about my life and how I helped people to come out of their travesties first b…
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John and Mark from John’s Crazy Socks are bringing happiness with jokes, stories, and their usual banter. Here's what’s on their minds tonight: travel for fun and for business, guys’ weekend, tours of our warehouse, football is coming, their usual busy weeks, and socks. Business of the Week: Rising Tide Car Wash: https://www.risingtidecarwash.com/ …
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Watch on YouTube⁠⁠⁠⁠⁠⁠⁠⁠ Happiness is undoubtedly the most desirable state of being we all strive to achieve. Thus, every human being is continuously engaged in one experiment after the other in their own ways to experience new ways to attain fulfilling happiness and increase its intensity for a longer-lasting effect. Therefore, one of life’s most …
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God's plan is always better and more beautiful than our dreams or Plan. He gives us what is good for us. God upsets our plans only to set up His plan for us. Because we see our present and plan our future but he sees our future and plans our Present. We should trust His Plans, His timings and His Process, Listen to this episode of Find 'Happiness w…
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Send Me a Text Message Thanksgiving is in the rearview mirror, but the aftermath can leave us feeling off-track—between the leftover pie, disrupted schedules, and the chaos of family gatherings. In this episode, we’re talking about how to bounce back, reset, and find your groove again as a busy mom. Whether it’s carving out time for yourself, re-es…
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This week on Happiness in Progress, I had the privilege of sitting down with Jordan Pickell to dive into a topic that resonates deeply during the holiday season—boundaries. Jordan is a trauma and relationship therapist. She helps people use self-exploration and boundaries to disrupt generaitonal patterns. She also hosts a holiday boundaries worksho…
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Let's face it, work can be a pressure cooker sometimes. Aside from the physical toll, it's also about mental stress and feeling isolated, making us less productive and more likely to call in sick. But what if our workplace focused on keeping us healthy in every way? We'd probably feel more motivated, stick around longer, and do better work. In this…
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In today's episode, Ernesto is live with real estate mogul Robert Rivani to chat doing $800 million in deals, building wealth at a young age, making 5 figures a month in high school, flipping houses, being a millionaire in your 20's, the power of travel, why owning a home is a stupid investment, how to break into hospitality, changing the office in…
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Is pornography addiction taking a toll on your life or relationship? You’re not alone, and real help is here! 🙌 In this episode of Love, Happiness, and Success, I sit down with the incredible Sathya Sam, founder of the Deep Clean program, to discuss what recovery from porn addiction actually looks like. Together, we dive into tough (but crucial) qu…
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Are you struggling with mental health, mental abuse and chronic illness? Have you lost hope that you can't heal. I want you to know that there is hope. Today I speak a bit about my story and steps you can start healing your body with food and other methods. You are not alone and there is hope. Need Help Healing Chronic Illness. Book a Session With …
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What do you get when you seek advice from a 15-year-old, 35-year-old, and a 62-year-old on escaping the prison of your own mind? This interview with first time author, Flaca M, will open the minds of teenagers and adults alike! Please visit our website at https://www.ocyrusinkpublishing.com and sign up for our newsletter. FUN FACT SOURCE: https://w…
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Episode 7 – Health Isn’t Just the Goal—It’s the Superpower You’ve Been Missing Welcome to Episode 2 of the Fitness, Health, Happiness Podcast! 🎙️ In this episode, Graham Carless dives deep into what health really means at CrossFit Shropshire. Spoiler alert: it’s about so much more than being disease-free. What You’ll Learn in This Episode: 💡 The tr…
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The Go-Go years of retirement are when you are healthy, have free-time, and can enjoy the fruits of your labor. Sooner or later, you will slow down because of health related issues. But what if you could increase your healthy retirement years? Tune in to find out more.Autor: Del-Sette Capital Management LLC
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Chief People Office Kevin Green discusses how listening and acting on feedback improved Employee Engagement and saved First Bus £10,000,000 per year. Kevin answers the following questions; Tell us about your career in HR?Why do you think HR gets over complicated?What do you mean by measuring HR?Do you have any good stats from First Bus you can shar…
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Schick uns eine Nachricht! In Teil 3 unseres Ersteindrücke-Potpourris geht es dann gleich in ganzer Brandbreite weiter - von super cozy bis bitterböse, von schwarz-weiß bis farbenfroh, vom fernen Osten bis in den hohen Norden, und von Partyspiel bis Expertenkracher ist alles dabei. Noch drei mal drei Spiele haben wir für euch. Auch in dieser Folge …
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In another of their intimate international dialogues, Thomas and Panu discussed the significance of connecting with nature for them during the changing seasons. Panu evolved the Finnish season of Marras, the gray time of the year as Autumn transitions to darker Winter, and when it’s normal for us all to be sensitive to feelings associated with grie…
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What I spoke about in this episode 1. Introduction and story time behind this episode 2. 3 Lessons I have learnt in my business and what it’s taught me 3. Closing thoughts Links relevant to this episode https://www.linkedin.com/posts/soma-ghosh-26086638_in-this-video-below-i-share-a-recent-experience-activity-7270708575369367553-Xk9_?utm_source=sha…
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In this episode you discover 3 easy ways to enhance happiness and relieve stress. Each of these simple actions takes less than 10-minutes. --- Resource: "Do these 3 things to feel happier today—they take less than 10 minutes". "CNBC.com". Link: https://www.cnbc.com/2024/11/15/3-ways-to-boost-your-happiness-todaythey-take-just-10-minutes.html --- Ho…
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As we enjoy the last few weeks of 2024, I wanted to share this again to help us reflect on how diligent we have been this year, especially if it has helped us to achieve some goals we had in January. If we struggle in this area, this is also a good time to be intentional about being diligent in the new year. People often say that hard work trumps t…
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Dear listeners, please note that starting in November 2024, we will be downsizing our publishing schedule to every first Friday of the month. Our intros will change with the next episode. Thank you for your patience! What if happiness at work wasn’t just an abstract ideal but something you could actively cultivate, one small action at a time? In to…
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Finding Your Inner Protector Through Kindness Ever notice how we instinctively protect the innocent? In this episode of the Happiness Podcast, we explore how recognizing our own inner innocence can unlock incredible self-kindness and become our greatest source of strength. Join me each week as we discover how to cultivate this gentle power and tran…
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In a world where professional networking often feels daunting, what if the key to success lies in joy? In this episode of Sero Boost: The Happiness Science Insights Podcast, host Lu Ngo delves into the transformative power of joyful networking with the remarkable Dr. Natascha Saunders, Ed.D., CPCC. As the Founder of The Youth Career Coach Inc. and …
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In this heartfelt episode of Make Happiness Happen, Shelly dives into the transformative power of faith and how it can be an anchor in life’s storms. Learn practical ways to weave faith into your daily routine through prayer, gratitude, and reflection, and discover how to share this spiritual journey with your daughter. Shelly shares personal stori…
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Mindful walking isn’t just a stroll—it’s a science-backed way to reduce, improve concentration, and soak in the beauty of your surroundings at the same time. *** The Science of Happiness is committed to sharing stories and research that inspire resilience, compassion, and connection. As we reflect on the past few years, these values feel more essen…
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In this episode of the Core Happiness Podcast, host Kacee Banks interviews Rachel Smets, a two-time TEDx speaker, coach, YouTuber, author, and digital nomad. Rachel shares her transformative journey from a stressful corporate job to living a freedom lifestyle. She discusses the impact of burnout, the importance of defining personal freedom, and pra…
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Laughter Yoga offers a unique approach to enhancing our well-being by harnessing the benefits of laughter, even when it feels forced. This episode delves into the fascinating science behind laughter, highlighting how it releases a cocktail of hormones that improve our mood, reduce stress, and strengthen our social connections. Klaudia shares insigh…
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In today’s episode Steph Pearson and I discuss the importance of metabolic health, defining it as the body's efficiency in converting food into energy, maintaining stable blood sugars, and balanced hormones. We discuss why poor metabolic health is so prevalent, and the associated concerns and comorbidities including fatigue, cravings and insulin re…
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It's Giving Tuesday - a time when many people donate to charity (using websites like this: givingmultiplier.org/happiness). Giving money to help people makes them feel good, but it can also make you feel great too. Last year, Happiness Lab listeners gave over $100,000 to raise a whole village in Rwanda out of extreme poverty. Dr Laurie hears the st…
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Ever felt like life was a never-ending checklist, leaving no room to simply breathe and be? Join me as I share personal insights and practical strategies on transforming from a relentless "human doing" to a mindful "human being." Discover how prioritising presence over productivity can lead to a more balanced and fulfilling life. We'll explore the …
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