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As a paediatrician that sees the prevalence of mental health difficulties in teenagers on a daily basis, I’ve become passionate about equipping and empowering parents, carers and teenagers with the tools they need to thrive in their emotional health. We all have a part to play so join me last Friday of every month as we enjoy music aiming to improve mental health and have riveting discussions on mental health skills that we can use to improve not only our emotional and mental health, but tho ...
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The Key To Resilience With Jessen James
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44:45
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In this episode, I speak to Jessen James about how shifting our focus is an important step in achieving resilience. Jessen James is an Ex-Psychiatric Nurse Turned Entrepreneur specialising in Public Speaking, Communication Skills, Influence, Psychology, Sales and Marketing. Having spoken all across the world, sharing the stage with giants such as G…
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Therapeutic Parenting With Denise Searle
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I start this episode with a song that has helped me through difficult chaotic seasons. Regardless of what your opinion is on God and spirituality, we all trust something, and for me trusting God's love for me has helped me hang on through so much. I hope the song gives you hope and helps you trust in the power of love. Today we talk about how to he…
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Creating A Safe Space For Our Teenagers To Thrive (with Jenny Jarvis)
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59:48
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Jenny Jarvis is a Life Coach and NLP Practitioner who has empowered numerous people to live a life of their dreams, unleash their relationship with money and start and grow brands and businesses to great success. A truly inspirational individual, Jenny is a great guest and Keynote Speaker. No matter the audience demographic, Jenny's insights are in…
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How To Overturn Negative Beliefs with David Thorne
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Dave was born with Cystic Fibrosis. Back then, life expectancy was 2. David plans to live a long life and he does this by releasing as many of the needless labels he's carried as possible. Keeping only the ones which serve him. His health issues forced him to rebuild his life many times. So Now he's on a mission as The Stigma Coach™ to use label em…
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Taking Back Control of Your Emotions With Breath work and Affirmations with Paul Becques
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Thanks for listening to this episode. Today I am joined by a renowned speaker and Coach Paul Becque to talk about breath work, mindfulness and affirmations Some exercises to get you started How affirmations work- do's and don't To get started on your affirmations- why don't you buy the clarity journal If you haven’t yet, please join here: https://…
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Journaling For Clarity with Claire Macpherson
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Mental Health Skills for children is a resource started by Paediatrician, speaker and singer-songwriter Ebi Oginni with the aim of equipping children and their carers with skills needed to promote good mental health, prevent deterioration when there are mental health concerns while waiting for intervention form health care professionals. Today's St…
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