On this interview with Kady Lafferty of Big Booty Yoga, we get into how to use social media to get ahead as a fitness entrepreneur, talk about her journey to becoming a yoga instructor, and what pose to do if you're falling off a cliff.Thanks for checking it out! Music: Only Knows by Broke For FreeAutor: Hustle and Fitness

How to get ahead when just starting out:1. Do what you love2. If you can't, hack what you're doing3. Accept diversionsLet me know what you think!Autor: Hustle and Fitness

On this episode, I interview J.J. Fierro of Mt. Garner Clothing Company, a fitness-inspired clothing brand from Woodland Park, Colorado. J.J. and I get into a deep discussion on how to confront failure, why he started his brand in a saturated market, and the small steps we can take to support women weightlifters.…

What Hustle and Fitness is all about.Autor: Hustle and Fitness

“Someone is waking up earlier than you.” Every time I think about that sentence while laying in bed, I end up not being able to fall asleep. Then, I wake up late. It’s a vicious cycle.For every young professional feeling successful and at ease, there are ten hungrier and younger kids with new ideas, and a better understanding of the world as it is.…