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Essential Ingredients powered by NextGenChef is an Online podcast, launched by Justine Reichman a socially minded Founder, Connector and Philanthropist. This podcast features a multi-generational group of startup founders, thought leaders and change makers who discuss the importance of building businesses from concept to purpose that directly align to your purpose and mission and support a regenerative future for and from people to planet. Topics include “building a business to support your ...
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Life's Essential Ingredients

Jeff Christian and Mike Sestich

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Life’s Essential Ingredients is spinoff of C4 Leaders, a California based non-profit. The show is hosted by two best friends who were college roommates at the University of San Francisco – (Jeff with a Mike). The educational and entertaining show will take a deep, yet humorous look at life’s essential ingredients. The hosts will engage in interesting conversation with some of the world’s best leaders, authors, athletes, musicians, chefs, architects, moms, dads, brothers, sisters, comedians, ...
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Chaque mois, avec Emulsion on distille les ingrédients d’une économie durable, d’une décroissance prospère, d’un futur souhaitable… bref Emulsion c’est une dose d’inspiration par voies auditives ! Emulsion donne la parole à celles et ceux qui incarnent les Économies Solidaires et Innovantes (économie sociale et solidaire, économie circulaire, entreprenariat social ou à impact…). Les Canaux animant la Maison des Économies Solidaires et Innovantes, nous avons la chance de les côtoyer régulière ...
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Welcome to the Ingredients podcast, for you will enjoy your time with me. I will be put the ingredients out on many topics entertainment, sports, music, culture, and food etc..... “The American taste” full of ingredients!
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What can we learn from the lessons passed down from an Italian Food Chef? How about one that cooked for, was employed by and a friend of the Stars, the proclaimed Kings and Queens of Hollywood? Join us on the "Stay On Course: Ingredients for Success" podcast as we embark on a journey that uncovers the invaluable lessons passed down by a legendary chef. But this isn't just any chef; this is a chef who cooked for, was employed by, and became friends with the Stars of Hollywood. In this captiva ...
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Our goal in this podcast is to support natural product brands, dietary supplement companies, functional food and beverage companies, and nutraceutical industry professionals by offering interviews with top industry experts. These interviews will contain best practices, trends, recent news, and other insights as they relate to business ops, supply chain, quality, science and regulatory, manufacturing, marketing, strategy, branding and more.
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Cha Cha Cha Changes Mini Series Episode Description: “Seaweed is an essential ingredient.” —Sachi Singh Seaweed may be one of the most overlooked superfoods on the planet. This nutrient-dense aquatic plant is a true powerhouse, packed with protein, fiber, vitamins, minerals, and bioactive compounds that can work wonders for our health. Yet, many of…
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Join us on The Neil Haley Show and Stay on Course Podcast for an insightful journey into the world of restaurant success with award-winning expert Tezra Bryant. Tezra, a true entrepreneur and food industry guide, shares the secrets that elevate restaurants from ordinary to extraordinary, using her transformative expertise to help restaurateurs evol…
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Comment en vient-on à fonder un studio de design circulaire en ESS ? Quel est le parcours ? Quels sont les challenges ? Dans ce nouvel épisode de notre podcast “Emulsion”, on parlera de transformation de la matière, de faire du beau et du bien, et de faire ensemble avec Eugénie de Larivière, initiatrice des Résilientes, un atelier d’insertion par l…
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“People want to know where your food comes from. Why shouldn't people know where your building materials come from?” —Gregory Wilson Many of the building materials we use in our homes and workplaces can pose serious health risks. From toxic chemicals like formaldehyde to hazardous plastics, these materials can negatively impact indoor air quality a…
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Cha Cha Cha Changes Mini Series Episode Description: “We need to know what we're doing so that we can support women to feel their best and live long lives.” —Dr. Anjali Dsouza Welcome to the Cha Cha Cha Changes Mini Series, a special limited exploration of menopause and the essential ingredients for navigating this transformative life stage! Menopa…
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“What a lot of people don't quite understand about plant-based meat is that you have to understand the industry that you are replacing.” —Christie Lagally The plant-based meat industry is at a pivotal moment, with innovative companies harnessing the power of technology to transform the way we think about sustainable protein. By seamlessly combining…
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“For something that you eat every day or consume every day, shouldn't it be the best quality ingredients that you can possibly have?” —Adrienne Lufkin For something we consume on a daily basis, the food we choose should be of the highest quality possible. Granola has long been a breakfast staple, but many store-bought varieties are packed with adde…
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“If your soil is nutritious, all those micronutrients are now being born into your food.”—Caryl Levine “There's no standing still. You're moving forward or you're moving backwards. To regenerate is to actually restore or bring to health, or bring to life, the living systems that sustain us.” —Ken Lee Rice is the staple food for over half the world'…
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In this special simulcast of The Neil Haley Show and the Stay On Course Podcast, hosts Neil Haley and Julie Riga welcome Safa Jemli, writing under the pen name J.B. Spring. As the founder of Our Legacy, an IT and communication consulting firm, and the author behind the Our Legacy book series, Safa shares the secrets to balancing life and business. …
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Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…
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Series: World Food Day Episode Description: “If you have healthy soil then you have a healthy system.” —Lily Verdone Our agricultural lands are the beating heart of our communities, tended to by the hardworking hands of farmers and ranchers. Safeguarding these vital landscapes is not just an environmental imperative, but a moral obligation— a promi…
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In this Stay on Course Podcast crossover with The Neil Haley Show, hosts Julie Riga and Neil Haley explore the evolution of high-performance success with expert Tracy Poizner. From corporate leadership to personal growth, Tracy reveals how self-worth, purpose, and belief in your journey can transform your life, both personally and professionally. L…
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“They know they're going to get taken care of when they come to school. That's one of the most important things that we can do, and then they're ready to learn.” —Laura La Vacca Food and nutrition are often overlooked as the most important part of a child's day, despite their crucial role in fueling young minds and bodies. Yet, while schools play a…
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In this Stay on Course Podcast simulcast with The Neil Haley Show, hosts Julie Riga and Neil Haley take listeners on an unbelievable journey into the world of food photography with culinary expert Bill Brady. From transforming ordinary meals into scrumptious visual masterpieces for brands like Walmart, to sharing tips on how to navigate the corpora…
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Dans cet épisode, on parle design bas carbone, remises en question et impavidité avec Luc Monvoisin, fondateur de Kataba, une entreprise à impact qui casse les codes du design de mobilier. Bonne écoute ! Pour en savoir plus sur Kataba, rendez-vous sur leur site. -- Emulsion est un podcast produit et réalisé par Les Canaux avec le soutien de l'ADEME…
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Series: Edible SchoolYards Episode Description: “It's harder for adults to try new things. So when we build those habits with kids, they can disseminate that and spread that joy to their family members— it's really, really powerful.” —Charlotte Steele Food education is a powerful tool for supporting kids' holistic development. By providing access t…
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In this episode of the Stay on Course Podcast, hosts Neil Haley and Julie Riga welcome the dynamic entrepreneur and leadership coach, Kelly Riley. With over 20 years as a stylist and 12 years as a salon owner, Kelly has transformed her career into empowering the person behind the business. She shares her journey of evolution from the beauty industr…
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Series: Edible Schoolyards Episode Description: “School meals are part of the education day.” —Betsy Rosenbluth For far too long, the school lunchroom has been the butt of jokes and the source of dread for students and parents alike. Mention the words "cafeteria food" and visions of limp, gray mystery meat and rock-hard tater tots immediately come …
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Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…
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In this special simulcast of the Neil Haley Show and the Stay on Course Podcast, hosts Neil Haley and Julie Riga welcome Amanda Yoa—a speaker, serial entrepreneur, and podcast host with a dynamic personality and abundant energy. Amanda’s journey of self-exploration and transformation from a people-pleaser to a successful, authentic leader is nothin…
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Series: Labor Day Special Episode 2 Episode Description: “If we were smart as a country, we would look at all of these immigrants that are new citizens of the United States, and look at all of these food production methods and skills that they bring. We would have better food security by including the immigrant farmers in the decision-making on how…
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In this transformative episode of the Stay On Course podcast, hosts Julie Riga and Neil Haley sit down with Nancy Spano to explore her incredible journey of resilience. Nancy, a breast cancer and stroke survivor, shares how she evolved from a place of conflict to a person of unwavering purpose and self-worth. Learn how her story, featured in her bo…
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Join us in this exciting Stay On Course Podcast episode, where host Julie Riga and co-host Neil Haley meet with business expert Scott Smith to explore the evolution of corporate outsourcing and entrepreneurial success. In today’s New World of business, from Facebook to LinkedIn, X (formerly known as Twitter), companies are seeking new ways to resol…
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Series: Labor Day Special Episode Episode Description: “Suffering doesn't have to be part of the food we eat. Workers feed every family in this country, and it is only fair that everyone, everywhere should do something to make sure that farm workers have the same ability to feed their families with dignity and respect. And it doesn't take much. It …
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“I wanted to share a look at what's to come in the biggest and the best season of essential ingredients yet!” —Justine Reichman The wait is over! Season 9 of Essential Ingredients is finally here, and it's the most impactful and eye-opening season yet, and we can't wait to share it with you! This season, we're pulling out all the stops to bring you…
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“It's been a journey. Our conversations this season have been incredibly inspiring, and they've left me hopeful for the future of food… Thank you for a great season!” —Justine Reichman What an incredible ride this season has been! To our devoted listeners, your unwavering support and engagement have fueled our mission from the very start. And to ou…
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“The flavor and the taste of our regions, as soon as you start industrializing it… it strips the flavor of the grain. It might be good as a crop that will bring in money, but it's not going to have that same soulful value that the type of flour that is stone-milled.” —Jennifer Lapidus From the farmers who nurture the grains, to the millers who coax…
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Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…
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“I traded my life in WallStreet for the world of WellStreet, and I became an entrepreneur.” —Shizu Okusa The wellness industry has experienced a remarkable transformation in recent years, as consumers increasingly seek natural, holistic solutions to address their health and well-being. This shift reflects a broader societal trend towards a more int…
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Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…
  continue reading
 
Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…
  continue reading
 
“The individual decision is the difference maker.” —Becky Selengut Our local markets and farms are brimming with a diverse array of ingredients. Yet, many of us pass them by because of their peculiar appearance or because we may be unsure of how to incorporate them into our cooking. But, by moving past our assumptions of how food should look like a…
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“Everything in the world is about how you're connecting to other people.” —Wade Johnson From the women farmers cultivating coffee beans in remote regions to the baristas crafting specialty drinks in bustling cafes, coffee brings people together. But more than an everyday beverage, coffee also offers cultural and economic significance. It provides l…
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“The industry responds to the consumer. If we would stop buying all of the processed foods, they would change. We have the ability to change the industry by where we put our dollars.” —Dr. Heather Stone For many people, certain foods can trigger uncomfortable and sometimes debilitating symptoms. However, identifying the culprit foods isn't always s…
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“When you're an entrepreneur, there's opportunities everywhere. And part of the art is the discernment of the opportunity that is not only going to be achievable but has the highest, long-term return. That comes with experience, but if you understand your tools better, you get there faster.” —Joni Kindwall-Moore Our modern food system has become di…
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Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out HTTPS://PIZZADAYS.ORG to support …
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“The food system is broken. There's no way around it… But can you make the best choice you can make with what's in front of you?” —Jamie Poe The traditional camping aisle has long been due for an overhaul. Growing consciousness now allows us to see outdoor adventure not just as an escape, but as an extension of our values. We seek harmony with natu…
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“If you always knew, you may think twice. But then you approach it with audacity.” —Maria Paula Garces Mushrooms are nature's secret superfoods, quietly working behind the scenes to nourish both humans and Earth's ecosystems alike. Combined with the indulging flavor of cacao, these mushroom morsels form the newest way to nourish both taste buds and…
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Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…
  continue reading
 
“The things that you run away from, you end up going back to as you get older.” —Aishwarya Iyer Because of our busy schedules, it's all too easy to rush through meal preparation on autopilot. But cooking with presence and awareness has profound benefits for both body and soul. With each conscious action in the kitchen, whether stirring a pot of sou…
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“You can't leave the question of justice out of sustainability. Because if large numbers of people feel disempowered, or left out of the process, there's nothing sustainable about that.” —Dr. Laird Christensen Building a sustainable and regenerative future requires innovative education and community engagement. When educational programs empower peo…
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In today's fast-paced world, expanding your brand requires leveraging the power of social media platforms like Facebook, Instagram, Twitter, LinkedIn, and X. Whether you're an entrepreneur looking to evolve and transform your business, or a corporate leader aiming to resolve conflicts and hire the best talent, understanding the dynamics of the onli…
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“This isn't just a purchasing decision. This has huge and sweeping ramifications. As consumers, we dictate the food system; our choices pull a lever that directly dictates how all this works.” —Marshall Bartlett Sustainable meat production is about more than just the end product— it's also about supporting a holistic farming system that nourishes b…
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“Choosing a non-alcoholic option isn't a less than choice.” —Anika Sawni The lines between drinkers and non-drinkers are beginning to blur as new options emerge. Where social events were once defined by their alcohol consumption, people now gather for deeper connections unbound by beverage choices. Gruvi co-founder, Anika Sawni’s vision celebrates …
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“I try to remove ego from as many of these decisions as I can as that's one of the greatest inhibitors to future success.” —Connor Godfrey When external pressures or internal imbalances knock us from our center, discomfort and disease can take root. However, balance is not found by force but through nurturing what needs nurturing within. Therefore,…
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“We want to get people to recognize that there are better-for-you options in the alcohol world.” —Jennifer Roman-Matito While a night of fun and frivolity is part of the social experience, the unpleasant physical effects of a hangover can leave us longing for a better way— a way to continue the party without the painful playoff. In this episode, Ju…
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Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our important work. Season 4…
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“When one person makes the decision to be more mindful, more conscious, it starts to have a little bit more of a ripple effect.” —Jennifer Roman-Matito Conscious drinking is gaining popularity as people recognize that alcohol consumption is a choice where informed decisions matter. Younger generations especially are looking for drinking experiences…
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