Intentional Life publiczne
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Host Jaime Komer, OLY guides you through stories, tools, practices and life adventures as she uncovers what it means to live an Intentional Life. Explore the depths of intentional living as we dive into understanding your true essence, navigating life's challenges & chaos, and embracing the magic of being.
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Welcome to Living an Intentional Life Podcast (formerly The Living Courageously Podcast). This is a space where in community, we find belonging. A place where you are deeply seen and heard. Ultimately connecting through the lens of intention. Creating intentional, incremental daily actions that enable us to root into who we are, expand deeper into our purpose, align with our truths and live out our wildest dreams. I’m your host, Ashley Strong Smith. In this lifetime, I’ve been honored to con ...
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Welcome to An Intentional Life with Crystal Segedinski – Made with magic to inspire you to live out to your own higher potential, and to dive further into the topics that might be lingering in your mind. Get ready to grow and evolve throughout this time as I take you to meet some amazing people on this journey where we chat about personal development, self love, motherhood, business, mindset and all the in between's. A space for you to come and get unstuck, simplify your life and go for what ...
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Madison Waters is a Life, Finance, and Business Coach and wants to inspire others to reach their greatest potential. There are no goals that you can’t achieve, and we discuss how to be intentional in every aspect of your life.
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Nick Henderson is the founder of several, successful, small businesses and in this podcast takes the time to share his philosophy of intentional living with listeners. From best business practices to entrepreneur lead startups, relationships and more - this podcast has it all. Support this podcast: https://podcasters.spotify.com/pod/show/nickhendersonshow/support
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Live An Intentional Life

Dr Kathleen Hall - Mindful Living Network

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Do you want to live a more deliberate, effective, and meaningful life with greater impact and satisfaction? Do you want to stop living with the distractions, chaos, and busyness of your life? Join the conversation with Dr. Kathleen Hall as she invites you to Live an Intentional Life® as she shares nuggets of wisdom, experience, and valuable information.
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One Intentional Life

Josh Medeski (with John Cooper)

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Miesięcznie
 
Productivity is more than trying to get out of the office by 5 Friday afternoon, it’s about building a life you love and focusing on the work that matters to you. In our podcast, we are breaking down productivity by sharing personal, down to earth, stories and struggles combining meaningful and intentional action steps with practical tips and tricks. It’s our hope that this podcast will open your eyes to the “why” behind the productivity. Defining purpose to your life and building systems to ...
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Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.
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Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, y ...
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THE INTENTIONAL EDIT PODCAST - Simplify Life - Organization, Decluttering, Home Routines, Family Systems

Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist

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Are you tired of doing everything around the house and not having any time for yourself? Do you wish your house would stay organized, where you didn’t have to clean up rooms full of toys and clutter, and fold laundry every night? Are you looking for an easier way to keep track of activities, schedules and school calendars? You desire simple systems that MAKE YOUR DAYS EASIER! If you’re dreaming of how to simplify and not feel overwhelmed with basic household tasks and mom duties all the time ...
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Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, Speaker

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Do you struggle to manage your time? Are you tired of feeling overwhelmed or mom guilt because everything on your never-ending todo list feels important? Is it a constant struggle to connect with God in your busy life as a stay at home mom? Do you wish you could find a balance and flow in your mom life? Well momma, I’m glad you’re here! This podcast is here to help you connect with God so that you can balance your life and schedule, get organized, and be that living example as you train up y ...
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Let me know what you think! You're invited to gather around the virtual Kampfire for a charming exploration of trees and fireballs. Yep, you read that correctly, trees and fireballs. In this episode, Jaime shares heartfelt stories from her parenting journey, revealing how simple yet powerful visuals like trees and fireballs helped her bridge commun…
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Tune into this week's episode for a special treat as I had the honor and permission to REPLAY the episode when I was A GUEST on “The End in Mind Podcast” with Caitlin Durning of Meraki Media Management. This was an enriching conversations around all things - grief and loss, life, and why we decided to pivot, change, and adapt to a way of life that …
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Don't let packing stress you out or weigh you down for your next trip. Today's summer short episode focuses on ways to pack minimally and intentionally for your summer vacation. Packing lighter will add to the ease and enjoyment of your travels by eliminating excess time, clutter, and work you need to do to prepare and unpack from your vacation. Ma…
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Send us a Text Message. What I’m going to share with you here today is something that I share in day 3 of the WNC challenge - and it is straight up life coaching. As a life coach, my job is to help people see and find your truth - and at times the only way to do this is to get bold and blunt. Because sometimes the truth is hard to see - and honestl…
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The significant change in summer schedules can be challenging to manage. It might feel like you are barely keeping up with everything that still needs to be done. Good routines make it easier to keep up, have fun and tackle the constantly changing schedule without extra stress. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & …
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On today’s episode, we are talking about pain. I know, I know. Exactly what you want to talk about. I came across this quote from Geneen Roth that says “Your pain can be touched and it won’t destroy you.” Isn’t that so powerful? We haven’t always believed this, have we? But it can be so important to understand this and to start to practice this. I …
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Let me know what you think! If you've had a conversation with me, I've probably asked you at some point "What does that look like as a visual?" The idea of using an image to describe a feeling is a powerful practice that I have seen completely shift a person's emotional state, heal through clarity and elevate self-agency. It's truly wild! Witnessin…
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Tune into this week's episode of "Living an Intentional Life Podcast" as I deep die into "8 Ways to Root Yourself in the Present Moment!" Inspired by the changing of the seasons, what I've been witness to with my clients alongside what I am maneuvering in my personal life, this is a short and sweet episode of eight tools to try on to stay rooted in…
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Send us a Text Message. I’ve got 9 kids - 3 are adults now, which leaves 6 who are not. And my youngest is currently 6 so I know the young mom struggle, too. In fact, I’ve been a mom with a young one for more than 23 years now. I guess that makes me young. But since I’m turning 50 in a couple months I’m certainly a mid-life mom. And with one who ha…
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Let me know what you think! Using metaphors, let's move through the intricate process of processing anger within an intentional life. Drawing from personal anecdotes and therapeutic techniques, Jaime introduces listeners to the concept of emotional composting – transforming anger into fertile ground for growth and healing. Through vivid imagery and…
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At different times in our lives, we feel busy, possibly even overwhelmed. How we ease those feelings is never by adding more or doing more or taking on more tasks and responsibilities. Simplicity comes from simplifying rather than adding to an already full plate. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Workshe…
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Welcome to the first episode of the Let's Slow Down Summer '24 Series! In walking the walk, I am slowing down the pace of the podcast and bringing back the summer short episode series on a bi-weekly basis. I am prioritizing family time and a break for the summer months. Full length, weekly episodes will return in the Fall. In this episode, I highli…
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Tune into this week's episode of "Living an Intentional Life Podcast" as I had the incredible honor of sitting down with Connie Betz, a former Intentional Living Blueprint client! Throughout this episode, "Are You Living Your Life for Yourself or for Others " we deep dive into the signs that brought her to the point of leaving her career and starti…
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Send us a Text Message. Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get the mantras for yourself below! We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them ri…
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Send us a Text Message. Sounds like a big promise, right? It is, but I can back it up. This is a simple concept to understand, and it's one that anyone can learn and implement. Truly, no matter how long you've struggled to find motivation, this episode of The Intentional Mom podcast will be a GAME CHANGER. Let's do this! Get the mantras for yoursel…
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Send us a Text Message. So my hubby and I have been married for 29 years this fall. We’ve raised 3 adult children and have 6 more we’re still in the thick of parenting. We are polar opposites, which is sometimes nice and sometimes not so nice. We’ve lost babies, jobs, and clearly our minds since we have 9 kids (just kidding - but this does add A LO…
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Let me know what you think! Join Jaime in exploring how your backyard can mirror your business, reflecting on the current state, envisioning the ideal, and considering the necessary actions for growth. Let's delve into the metaphorical garden to cultivate insights and strategies for business development. From envisioning the ideal garden to underst…
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Send us a Text Message. Have you been diagnosed with A.D.D. or A.D.H.D? Maybe you live with someone with this diagnosis - or an expected diagnosis. This can be a challenge, but it doesn't have to be, especially for the Christian woman. Learn what you can do to tap into the strengths of A.D.D. rather than feeling overwhelmed or confused. This will b…
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A little insight on why I was ok with participating in a garage sale after a small decluttering project was completed… Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decluttering last…
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In this enlightening episode of Let’s Slow Down, we chat with Noelle Fowler, a fellow New Jersey resident and TCNJ alumna who runs a successful Holistic Decluttering Coach business called Make Room to Breathe. Noelle runs The Making Room membership, which equips women with the tools and knowledge to simplify and curate a home they love, tailored to…
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Have you lost yourself in pursuit of your dream and you're needing tools and inspiration to find her again? Tune into this week's episode of "Living an Intentional Life Podcast" as I share all things, " What happens when you lose yourself to your dream (and 7 tools to find her again)!" Throughout this episode, I share where life has brought me from…
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Send us a Text Message. Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get the mantras for yourself below! We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them ri…
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Send us a Text Message. This is a question I get all the time all over the place - and with today's food prices I certainly understand why. I shared a major strategy on the podcast before - and in this episode I've got 5 more to add to that one. There are so many things you can do to spend less on groceries, which is good news since there are many …
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On today’s episode, I am talking about what you really want. I discovered this quote in one of my old journals and absolutely love it. “The only way to get what you REALLY want is to know what you want. The only way to know what you really want is to KNOW yourself. The only way to know yourself is to BE yourself. The only way to be yourself is to L…
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Send us a Text Message. Weight loss isn't something I really talk about, but it is a part of my more recent journey that many want to know about. In fact, if there is any kind of change you're trying to make, way you're trying to improve yourself, new habit you'd like to start, or goal you'd like to achieve, this is the episode for you. This missin…
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Send us a Text Message. Meals are a common struggle - and Rachel Fairchild is here to help! In this episode you'll actually be hearing a Q&A session with Rachel during our recent Simplify Your Summer Online Summit. There are so many golden nuggets of wisdom during these Q&A episodes I thought it would be great to share this with you! Listen in as R…
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Let me know what you think! Join host Jaime Komer as she delves into the transformative journey of self-discovery in Discovering Authenticity, Freedom, and More. In this episode, Jaime explores five key transition themes—belonging, authenticity, freedom, stopping the busyness, and embracing play and joy. Through personal anecdotes and practical ins…
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Send us a Text Message. Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get the mantras for yourself below! We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them ri…
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Tune into this week's episode of "Living an Intentional Life Podcast" as I had the incredible honor of sitting in conversation with Hannah Lorain, an Intuitive Generational Cycle Healing Coach. This episode, "From Victim to Power" is a powerful (no pun intended) conversation around how her moms suicide was the catalyst that brought her to discoveri…
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254 | 5 Things to Declutter this Week… A simple decluttering project that you can get done this week, purge these 5 things in your home right now. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to mak…
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Many of us struggle with too many clothes. Our closets are stuffed, our credit cards are maxed out, and we still feel like we have "nothing to wear!" Today, I'm going to share the philosophy and rules of Courtney Carver's "Project 333," and explain why I'm taking the challenge this summer. Learn how decluttering your closet can have benefits that g…
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Let me know what you think! How cool would it be if you had your very own North Star? One that you can use for making daily adjustments, taking sustainable steps towards your big goals and finding more joy in the journey? One that you can also use for your projects, business, and for working in small groups or teams? Great news…you do! We get to kn…
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x On today’s episode, we are talking about wanting your life. I recently had someone comment that they wanted my life. And while I understand the reason someone would say this, I want to challenge you today to consider if you really want someone else’s life? Or if you really want a life that you are proud of and wake up to every day that you love? …
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Tune into this week's episode of "Living an Intentional Life Podcast" as I geek out around 8 Ways to intentionally root down after traveling (and the what, how + why). As we move through this episode, I share my recently travels to Missouri and how I intentionally root back into my everyday life through these 8 ways : Start back on my routine Clean…
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If I asked a room full of people to describe the dream home that they desire, each home would be different. Of course, a few things would repeatedly come up, but one thing that would most certainly be a repetitive desire is the way we fell in that space. On this episode we are discussing what really makes a home, a DREAM home. Get the FREE Practica…
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In this reflective episode, I recap my family's spring, focusing on our decision to forgo intense sports and embrace a simpler, more intentional season. I share insights on the benefits we experienced, including less stress, improved mental and physical health, and more quality family time. Benefits of Our Simpler Spring: Less Busy Schedule Increas…
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Send us a Text Message. In this second of a two-part episode we get the last two truths (continued from yesterday) as well as answering this question that came in for our "ask a life coach" episode - I'm just so worn out - help?! These kinds of feelings are more common than you likely allow yourself to think . While there are always going to be cir…
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Send us a Text Message. In this first of a two-part episode we dive into answering this question that came in for our "ask a life coach" episode - I'm just so worn out - help?! These kinds of feelings are more common than you likely allow yourself to think . While there are always going to be circumstances you can't change, we're not one for stayin…
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Hello beautiful human! In this episode I delve into embracing the season you're currently in, and what that can actually look like! Including: Acknowledging and embracing the season you are in. The Ebb and flow of living a human experience Motherhood: Challenges and Self Care The Single Era: Embracing your own time and Space Honour your season: Emb…
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Let me know what you think! Host Jaime Komer shares her personal experience of transitioning to a location-independent lifestyle with her family, offering insights, practical tips, and heartfelt reflections on the process of embracing change. From contemplating the leap to navigating logistical challenges and overcoming fears, each episode inspires…
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I'ts been a hot minute! I am so excited to be back here, and excited for some more episodes to drop into your ears, hearts and for you to take whatever resonates with you on your journey! I was excited to get back into it, so I've started with a little run into how you might be able to do a little life audit and reflection right now to find what fe…
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Send us a Text Message. Summer is right around the corner! And trying to manage mornings is a whole new challenge with summer is here. This is especially true if you've got kids - and if you happen to be a working mom the complexities become only greater. It's important to find a balanced approach to starting your days of well - without the stress,…
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The clutter has accumulated…You have heard ideas on how to declutter, but nothing seems to be working to really remove the excess at home. Asking yourself to decide if an item "Sparks Joy" might seem like it will help you purge, but does it?!?! Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Hab…
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In a world often fixated on constant action and accomplishment, it’s easy to get stuck in the cycle of “going and doing,” without genuinely being present for any “growing and developing.” Today’s guest, Sammy Burt, a leadership development expert from Farleigh Performance and Backpack, joins us from Bath, England, with an invitation to reconsider o…
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Tune into this week's episode of Living an Intentional Life Podcast for Episode 91, "My journey + how it brought me onto the path of intentional living!" This is an intimate peek inside my life and the journey that ultimately brought me onto the path of intentional living. I share insight into my childhood and being raised by a single mother, the s…
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Send us a Text Message. Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get the mantras for yourself below! We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them ri…
  continue reading
 
Send us a Text Message. What a good question, right? This came in on Instagram, so we’re going to talk about time when yes, procrastination can be a good thing - even the right thing. Really it’s just a different way of looking something that we are conditioned into thinking is always a bad thing. By the way, my SYS is coming up on May 28th, ticket…
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Send us a Text Message. This sounds like a big claim, right? And it totally is. But I can totally back up this claim. I can teach you how to change your life. This is something I do everyday with people I work with as a life coach. There are a few disclaimers here, and we’ll talk about them, but if you’re sick and tired of being sick and tired, you…
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Send us a Text Message. Summer brings additional joys and challenges if you're a mom with kids at home. I love the longer days of summer, but this often means longer days for our kids and bedtime battles. And other battles, too, even getting up battles. Today on the podcast I'm talking with JoAnn Crohn - all about the value that routines that are m…
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Let me know what you think! In the debut episode of "Intentional Life with Jaime Komer," listeners are invited into a transformative journey of self-discovery and intentional living. Jaime, a seasoned coach with a rich background working with Olympic athletes, entrepreneurs, and families, introduces her unique perspective on intentional living. Wit…
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