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So Now I’ve Got Breast Cancer

Dr Liz O‘Riordan / Bird Lime Media

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Everything you want to know about your breast cancer diagnosis but are too afraid to ask. If you’ve just been diagnosed, this is the show for you. Hosted by Dr Liz O’Riordan, the Breast Surgeon with Breast Cancer.
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I’ve Got a Beatles Podcast!

I’ve Got A Beatles Podcast

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An educational, informative, and irreverent analysis of all things Beatles with Dave and Chris. Complete episodes can be found at https://ivegotabeatlespodcast.podbean.com. Email: ivegotabeatlespodcast@hotmail.com Twitter: @ivegotabeatles Facebook: I’ve Got A Beatles Podcast
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Through It All I've Got You

Marc and Suranda Brooks

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For those who desire and believe that marriage still means until death do you part and have a desire to have a fulfilling marriage. It is a look at the joys of marriage even through the stuggles, mishaps, misunderstandings, victories, life and more. Join Marc and Suranda Brooks as they discuss the many seasons of marraige. Marc and Suranda have known each other over 35 years and have been together over 25 and married over 20.
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I've Got Evidence

With Darrell Palmes and Jeremy Anderson

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I've Got Evidence aims to do two simple things with this podcast: connect people with God; and, teach people how to operate in their God-given purpose. Always remember, you are #CalledToSomethingGreater!
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I've Got Questions!

AkuaRose Feathers

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Hey, my Melanated Family and allies! Join me as I get answers to questions about "house business," church, trauma, sex, social norms, identity, politicas, cultural customs, diversity, and everything in between! I got questions, and I don't stop until I get answers! New episode every Thursday (...is the goal!! We all gotta have goals, right?)
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I've Got Aux

Ally Hall, Bella Dix, & Gavin Listro

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Ally Hall, Gavin Listro, and Bella Dix break down one song a week and discuss the track's place in the artist's discography, its themes and lyrics, and its personal significance.
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From explainers and breaking news topics to interviews with newsmakers and trendsetters, I’ve Got News For You is the serious news podcast’s rogue second cousin....bringing you the news with colour. Every day, join host Andrew Bucklow and news.com.au journalists for a dive into one of the day’s biggest stories.
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The Central Illinois Proud Podcast Network presents a new podcast focused on mental health. The show features discussions and interviews to help listeners understand how mental health is one of the biggest factors we deal with in our lives each day and how it is a fundamental part of our overall health. The show is hosted by Licensed Professional Counselor Laura Books and long-time news and media professional Shaun Newell.
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In a world where self-discovery and personal growth are celebrated, comes a podcast that unveils the extraordinary journey of one woman's transformation. Get ready to embark on a captivating adventure of evolution, creativity, and empowerment. Through heartfelt conversations, inspiring stories, and thought-provoking insights, she shares the pivotal moments, challenges, and triumphs that shaped her path. Discover the power of embracing vulnerability, finding your voice, and stepping into your ...
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If you miss an episode of Love Island, ‘I've Got a Text!’ is the show for you. Three times a week, we'll be bringing you in-depth analysis of all the tears, tantrums and triangles straight from our favourite villa. Join us for sneak peeks, behind-the-scenes secrets and predictions to see you through the long hot summer of love...
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I’ve Got a Secret! with Robin McGraw

Stage 29 Podcast Productions

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Robin’s got a secret- actually LOTS of secrets- and she's ready to share them all with YOU! Grab your girlfriends and tune in to feel empowered and informed to live your happiest and healthiest life. Consider this your weekly girl time! Robin leads discussions and interviews with the world’s most powerful and talented women and men, while offering her own experience from being a best-selling author, entrepreneur, philanthropist, fashion and beauty icon, television personality, and matriarch ...
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Hey there, world changers! 👋 I’m Dr. Cherina Williams—licensed SLP, homeschooling mom of two, wife of one, and your go-to guide for all things speech, language, play, development, and parent education. 🧠💬 Whether you're a parent, caregiver, or fellow clinician, this is your space for practical tips, real talk, and expert strategies to empower you a…
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Do you struggle to get a good nights’ sleep? Is the fear of recurrence keeping you awake? Can you ever get rid of insomnia? On this episode I'll be finding out how we can improve our sleep with Alison Gardiner - behavioural psychologist and CEO and Founder of Sleepstation, the UK’s leading online sleep support programme for insomnia. There’s also a…
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Send us a text How important is it to show vulnerability in marriage? By letting your spouse into the things that have hurt you, worry you, bring joy or even cause hesitation you will share a deeper connection with each other. Having someone to lean on is essential as you do life together, which makes the journey a little easier. Join Marc and Sura…
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We jump in on the 1964/"It was 60 years ago" fun and do a deep dive on "I Want To Hold Your Hand," one of the songs most associated with Beatlemania. We talk about the lyrics, the music, cover recordings and much more. We also update you on a few bits of news and address a comment from a listener. Here are some of the covers we discussed: The Supre…
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Do you know what your legal rights are when returning to work after cancer? What should your employer do to help you get back to work? Do you have to say you’ve got cancer in a job interview? This episode is all about getting back to work with Barbara Wilson, the founder of the social enterprise Working with Cancer. ****** You can find Working with…
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Podcast Description: Join Dr. Cherina Williams, aka “Dr. C,” on the IGTK Podcast as she shares expert advice on choosing the best Speech-Language Pathologist (SLP) for your family. In this episode, Dr. C covers how to identify your child’s speech needs, find the right therapy approach, and navigate payment options like insurance and HSA/FSA. Whethe…
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Can changing your diet stop your cancer coming back? What does a healthy plate of food look like? Are probiotics worth the hype? This episode is all about what to eat after breast cancer treatment with Associate Professor Dr Krystle Zuniga. She’s a board certified oncology dietician with a PhD in nutritional sciences and a clinical cancer exercise …
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Is your hair starting to fall out? Do you want to know what shampoo you should be using? Is there anything you can do to stop it happening? This episode is all about hair thinning during breast cancer treatment with Jasmin Julia Gupta, founder of Cancer Hair Care. We had a great response to Jasmin’s episode in Season Two talking all about hair loss…
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In this episode, we discuss a true Beatles friend, drummer Jim Keltner. The session drummer was a mainstay on Beatles solo albums and performances/tours from John, George, and Ringo in the 1970s, as well as being a member of the Traveling Wilburys. Keltner also played with about everyone in the business, ranging from Gary Lewis and the Playboys to …
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How do you keep going when your world falls apart? Can you make a difference and turn a bad thing into a good thing? Is it possible to get your fitness back when treatment ends? To kick off Season 3 of So Now I’ve Got Breast Cancer, I’m speaking to a very special guest, the Olympian Donna Fraser OBE. She’s a quadruple Olympian sprinter who was diag…
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It's the 50th anniversary year of Ringo Starr's album Goodnight Vienna. With contributions from John Lennon, Elton John, Harry Nilsson, and many more, how does it compare to Ringo's popular self-titled album from the previous year? We do one of our patented track-by-track analyses of the album and discuss the packaging, personnel, and chart perform…
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In this episode, we talk about one of the songs featured on the Beatles' penultimate single as the B-side of "Let it Be" : "You Know My Name (Look Up The Number)." Known as one of the group's quirkiest tunes, we talk about the production that took place over two different years, the music that works like a theme and variations, the ska section that…
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The Beatles: Live at the BBC was released in 1994. The album contained 50+ tracks from some of the 50+ programs the Beatles played on for the BBC during 1962-65. The album was a big hit, selling over 8 million copies, and it was a particular favorite for Dave and Chris who waited in line at a Best Buy in Champaign-Urbana, IL to buy it and get a fre…
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Send us a text In marriage or relationships often times it is not like a Burger King commercial where you can have it your way. You have to consider your partner and their way. That doesn't mean you have to sacrifice, it means that you get a chance to consider someone else, put your heads together and come up with something that works for everyone.…
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Hey pal! Welcome back to I've Got Your Back the podcast. In this episode, I'm thrilled to welcome Rachel Chan, a dear friend and fellow entrepreneur. Rachel and I have known each other for years through our Arbonne businesses, and it's been a joy to reconnect and deepen our friendship since she moved back to Scotland. Rachel shares her incredible j…
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We're back from our summer break with our deep dive into the remix/super deluxe release of John Lennon's 1973 album Mind Games that came out last month. We've never discussed the actual album before, so we begin with a full track-by-track, keeping in mind the current remixing. We then talk about each of the remaining discs, evaluate the content, an…
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Send us a text Do you remember the game duck, duck, goose? Sometimes you chased the duck, and sometimes the goose chased you. Both situations brought so much excitement and fun! Marriage should be the same way, you should pursue your spouse and they should pursue you, and have fun along the way. The pursuit should never end, no matter how long you …
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Hey pal! Welcome back to I've Got Your Back the podcast. In this exciting episode, I am thrilled to welcome Sarah Law, a naturopathic nutritionist and co-creator of the Thrive Nutrition and Wellbeing program. We've known each other for 15 years and have been in the same incredible company called Arbonne. Sarah dives into the world of nutrition, exp…
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Send us a text Disagreements will happen in every relationship, so get ready, get set, go! Are you trying to win, get your point across, impact change or are you just in the mood to argue. Whatever it is, know that this too shall pass and you do not want this to be a permanent scare that never goes away. Having some boundaries are helpful, and unde…
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This episode delves into the "new" official release of One Hand Clapping from Paul McCartney and Wings. The sessions were recorded in 1974 with the new version of Wings featuring Jimmy McCullough and Geoff Britton, right after the release of the "Junior's Farm" single. We talk about the packaging, the music, the history, and much more. Enjoy! Feel …
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Send us a text There are benefits to spending time apart in every relationship. You can have a loving, caring and stable relationship but as the saying goes, absence can make the heart grow fonder. When couples are temporarily apart, both the person who is away and the one left at home can experience growth. From changing routines, taking over task…
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Send us a text Whatever seeds you sow, you reap! That's why investing in your marriage in different ways will allow you to have a harvest of longevity. No matter what life brings your way, finding time to do things with each other is key. We talk about some practical ways you can find time to do that and take a trip down memory lane on our journey …
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In this episode, we dig into one of the most famous Beatles gigs, the "Royal Variety Performance" in London on November 4, 1963. This was the gig where John Lennon said his famous lines asking the Royals to "rattle [their] jewelry." We go into the background behind the performance, discuss the other performers (the Beatles were the seventh act on t…
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Send us a text Research shows that communication is one of the top three causes of dissatisfaction in relationships and a leading cause of divorce. We talk about some ways to improve communication, some pitfalls to watch out for, and give some practical examples that you can do today. Relationships are work, and talking through the different season…
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In this episode, part of our ongoing Beatles and Beatles-related film series, we discuss and review the Beatles' last film, Let It Be released in 1970...and 2024! We consider the circumstances surrounding the film, give a summary of it, talk about the new version of it on Disney+, and much more. We conclude with a few preliminary thoughts about the…
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In this episode, we review Ringo Starr's recently released EP, Crooked Boy. We discuss the importance (and benefits) of the album having one creative leader, in this case Linda Perry, and give our thoughts on the lyrics and music of each of the four songs. How does Crooked Boy relate to Ringo's earlier EPs? Feel free to email us a message (or recor…
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Ally is on aux this week and takes the crew back to 1972 with Jim Croce's "Operator (That's Not the Way It Feels)." We talk breakup songs, the relevance of quality music even decades later when removed from the signs of their times, and Croce as a songwriter. Ally also makes fun of Gavin (per usual).…
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Gavin is on aux this week and chose "Rumble" by Skrillex, Fred Again and Flowdan. This is a bit out of the crew's comfort zone, despite Bella being our elected electronic music representative. Gavin walks us through how he found the song, the gals relay their histories with Skrillex, and we chat about the merging of different genres to create songs…
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We go back into the lab to dissect the Beatles' 1969 song "Old Brown Shoe," first known as the B-side of "The Ballad of John and Yoko." This is a great George Harrison track filled with quirky lyrics, as well as complex, yet grooving music. We discuss the lyrics, music, who plays drums on the song, cover versions, and more. And then Chris shares a …
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I know what it’s like to have your sex life turned upside down by breast cancer treatment. I’d only been married for a couple of years and neither my husband Dermot or I were prepared for what was about to happen. I wanted him to divorce me and find a woman with 2 healthy breasts and a libido to match.And I know I’m not alone. You’ve sent me so man…
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Hey pal! Welcome back to I've Got Your Back the podcast. In this special Earth Day episode, I am thrilled to welcome Andrea Chase, the Director of Corporate Responsibility and Social Impact at Arbonne International, a proud B Corporation-Certified company. From an early age, Andrea found herself drawn to the intricate world of sustainability. As sh…
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Is it true that sugar feeds cancer? Do you really need to detox? What should you eat when you’ve been diagnosed with breast cancer? As a breast surgeon I had no idea my patients were scouring the internet looking for a miracle diet, but the minute I became a patient I realised how much misinformation is out there regarding what we should eat. On th…
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Have you found out that you need to have radiotherapy? Do you want to know how it works or why you need it in the first place? Maybe you're worried about the side effects? In this episode I’m going to answer all your questions about radiotherapy with this weeks’ experts, Jo and Naman, the two therapeutic radiographers behind the award-winning podca…
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Bella is on aux this week and chose "Look At Us Now (Honeycomb)" by Daisy Jones & The Six. She successfully notes Ally will not like this song, and the crew chimes in with what makes a good Fleetwood Mac inspired song versus a bad one. We also discuss the role of soundtracks in films and if they can be standalone works of art.…
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In this episode, we discuss a bevy of new releases by Dhani Harrison, Sean Lennon, James McCartney, and of course, the cover of "Blackbird" (called "Blackbiird") by Beyoncé. We recommend you listen to or sample each of the releases before or after listening, or else the commentary may not make sense. Here are some links: 1. Dhani Harrison, Innersta…
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One of the questions I dreaded getting asked when I worked as a breast surgeon was ‘How do I tell my children?’ I don’t have children of my own, and I had no idea what to say. My breast care nurses would step in and I would breathe a sigh of relief. Judging from all your questions this week, telling your children you have cancer can be fraught with…
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Hey pal! Welcome back to I've Got Your Back the podcast. I can’t wait for you to hear this episode today with Maverick, Jo Chidley! Jo is a sustainability expert, chemist, herbal botanist and of course, the Founder of Beauty Kitchen. She oozes energy and passion! Her in-depth knowledge and years of experience puts us at the forefront of building th…
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One of the first questions my patients asked when I told them they needed chemo was ‘Am I going to lose my hair?’. And when your hair does fall out, there are even more questions. Why does it come back grey and curly? How do I explain to my children that I’m bald? Where can you find a decent wig? On this episode I’m going to answer all your questio…
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Just hearing the words ‘you need chemotherapy’ can turn your world upside down. I hated telling my patients they needed it, and when I found I out I would have it myself, I felt lost.Would my hair fall out? How bad would it be? Would it work? How would I cope? Add to that the other drugs we give patients - targeted therapies and immunotherapy - it …
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Hey pal! Welcome back to I've Got Your Back the podcast. I have an amazing guest with me today. Jayn Sterland is a mum of 2 and the Managing Director of Weleda. We met 2 years ago at the B for Good Leader Summit in Italy and I love this women to bits! Jayn spent years of being in the hectic unsustainable world of fashion during her 20’s. When Jayn …
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Are you struggling to decide what breast surgery to choose? Do you want to know if it’s worth having both breasts removed? How do you work out whether to have a breast reconstruction? There are so many things to consider when it comes to breast surgery, and in this episode I’m going to answer all your questions with this week’s guest, Anushka Chaud…
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In this episode, we examine "lost" songs -- those the Beatles wrote as a group and/or solo that never got an official release, or may truly be lost -- and talk about what we'd like to see happen. We'll discuss Ringo's "lost" 1987 album, two albums from Paul, some early Beatles/Quarrymen songs, and much more. Enjoy! Feel free to email us a message (…
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I'm really excited to tell you that we're starting season 2 with a bit of sparkle. Amy Dowden is one of the highest ranked ballroom and Latin American dancers in the county, and star of Saturday Night blockbuster TV show Strictly Come Dancing. And like many of you, I was so angry and sad when she told us that she had breast cancer in May last year …
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