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If you struggle with anxiety, insecurity and jealousy in your relationship, this podcast is for you! Often these insecurities come from childhood or experience with betrayal and cheating partners in past relationships. This can leave you with feelings of jealousy and insecurity in your current relationship, even when there's no evidence or grounds to be worried. Former jealous girl, Shanenn Bryant, brings on experts in their field to tackle this green-eyed monster once and for all. Join us e ...
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The Jealous Podcast is a conversational interview-based show that explores jealously’s hidden desires. Professional storyteller and marketing solutions queen, host Mackenzie Eddie ditches the comparisons and uncovers the beauty of turning jealousy into motivation. On the Jealous Podcast, you can expect raw and honest conversations with inspiring Iowans to encourage you to take the next step to create a life you love.
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Overcome Jealousy

Mikael Sandberg

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Jealousy is a complex emotion that can affect anyone in any relationship. It can cause tension, mistrust, and misunderstandings between partners. But the good news is that jealousy can be overcome and even cured with the right techniques and support. In this podcast series, we will explore the nature of jealousy, how it can arise in relationships, and what we can do to overcome it. We will delve into the different types of jealousy, including retroactive jealousy, and discuss how it can affe ...
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ART FOR YOUR EAR brings you stories from some of my favorite contemporary artists. When I studied Art History, the best part was, well, the gossip. I loved finding out why artists did certain things, what was going on in their personal lives, and behind-the-scenes details about other artists they knew and worked with. This podcast is exactly that ... inside-scoop stories from the artsiest people I know. You'll hear first-hand from these talented, successful, full-time artists (who also happe ...
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I know you have a million thoughts going on in your head right now so before you click "play" on this episode really commit to listening to it with as little amount of distractions as possible because in this episode of the Top Self Podcast, I am talking with wellness practitioner Heather Lillico about strategies for managing anxiety, particularly …
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A couple weeks ago, my guest Dr. Corey Allen dropped 2 mind-shifting, bombs on the podcast and I was worried that maybe you were in anxiety mode with a swirl of thoughts running through your mind as you were listening and might have missed them. So, I decided to do a whole episode on the 2 nuggets so this time, you really need to concentrate and le…
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A new MP3 sermon from Hopewell Associate Reformed Presbyterian is now available on SermonAudio with the following details: Title: God Requires Corporate, Relational, and Internal Holiness Subtitle: Numbers Speaker: James Hakim Broadcaster: Hopewell Associate Reformed Presbyterian Event: Sunday - PM Date: 3/17/2024 Bible: Numbers 5 Length: 40 min.…
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A new MP3 sermon from Hopewell Associate Reformed Presbyterian is now available on SermonAudio with the following details: Title: Conscientiously Maintaining God's Dwelling Place Subtitle: Family Worship Speaker: James Hakim Broadcaster: Hopewell Associate Reformed Presbyterian Event: Devotional Date: 3/14/2024 Bible: Numbers 5 Length: 24 min.…
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I have a major crush on what today's guest is doing. She is working on a treatment module for trust. Thank goodness for people like clinical psychologist. Shannon Sauer-Zavala. She talks about understanding the function of behavior and that there's a reason you're thinking the way you do. Because people think about trust in a black and white way, s…
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A new MP3 sermon from Smithville Canadian Reformed Church is now available on SermonAudio with the following details: Title: The LORD your God is Jealous for true worship! Speaker: Joshua Schouten Broadcaster: Smithville Canadian Reformed Church Event: Sunday Service Date: 3/10/2024 Bible: Deuteronomy 4:1-40; Hebrews 12:18-29 Length: 41 min.…
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As most of us Jealousy Junkies are clinging on to our partners. Marriage and Sex Therapist Dr. Corey Allen says... a couple's problems could be a result of them being too close. Not leaving room for individuality. I thought this was a really important message I wanted you to hear because it isn't smothering in the way we make it out to be... it mea…
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It's so good to be back in the swing of things and to do a solo episode with you. The exercise I share with you in today's episode is one I did as I was starting to notice improvements in myself with my jealousy and I wanted to share it with you. You have to DO the work not just hear about it so make sure to go the show notes or to topself.com/eval…
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Ever wanted to get inside the mind of a couples therapist and ask questions? Well, in today's episode, I took full advantage of having the great couples therapist, Dr. Bruce Chalmer on and I asked some burning questions for you like: How to get your partner to go to therapy when they don't want to What's the first thing you would do if you were wor…
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Today I interview bestselling author, psychologist and happiness coach, Dr. Jisunny Fisher about how to face the fear of the unknown and unpredictable. Dr. Fisher talks about the human inclination towards avoiding pain over pursuing pleasure and the neural evolution of the human brain into three parts - reptilian, mammalian and human - and how spec…
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Did you know, a women's body follows infradian rhythm? Well, better late than never on me getting this episode out but this is the final episode to wrap up the physical health month that was supposed to go out in January BUT... Jenny Swisher is a personal trainer, nutrition specialist, and health practitioner, and we have a great discussion about w…
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In today's episode I share a recent personal journey that intertwines physical health and emotional wellbeing, using my own 10-day detox diet as a parallel to overcoming jealousy. Its all about the power of choice. From the challenges of an incredible detox program to the challenges typically faced when overcoming jealousy. I share my experiences a…
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He's a social media phenomenon and and author of the book "Blood Sugar Doesn't Lie", Dr. Ben Galyardt is my guest today. We share the same philosophy of... treat the root cause, not the symptom. You wont believe how much food is tied to not just your mood but perhaps some other things going on that have been bothering you. And, did you know, consta…
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Did you know your food can affect your mood? I thought I was just in a bad mood. Turns out, it could be the food I ate. :) Go beyond your typical New Year's resolutions and redefine your relationship with food, your body, and your well-being. Our special guest, Tina Hong, an accomplished Executive Health and Wellness Coach and NLP mindset practitio…
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What if you could decode the mysterious signals your body and mind send you every day? Together with mindset coach, Dr. Ashley Greer, we'll discuss how a clear mind can help differentiate between fear and intuition. As we walk you through the process of sitting with your emotions, expect to explore how your own thought patterns could reshape how yo…
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Your emotions drive your actions, especially in relationships? In our latest episode, we sit down with Martina Booth, a relationship visionary and emotional artist, who's mastered the art of processing feelings and navigating emotional dependencies. Martina shines light on how jealousy in relationships stems from old wounds and the void we have wit…
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Are you tired of being held hostage by jealousy and insecurity? Join me this week as I talk about the #1 thing you need to do to overcome your extreme jealousy. Learn about the power of change, and how stepping out of your comfort zone can lead to personal growth and transformation. Discover the resilience within you as we discuss the importance of…
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Have you ever felt like a fraud, despite your clear success and achievements? This week I'm joined by a leader of global test operations for NASA, the US Military, and Homeland Security, as well as keynote speaker and coach, John Mollura, to talk about imposter syndrome. Even when he received a commendation from the Department of Defense, John coul…
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In this week's episode I am joined by Adam Hill. A CEO, triathlete, speaker, and author who generously shares that the opposite of fear is not fearless, it's flow. Adam shares the Maffetone Method and how doing something at 80% of your maximum effort get you massive results and how to have a different relationship with fear. We also discuss: the da…
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Ever felt burdened with an overdeveloped sense of responsibility, trying to control your relationships and often leaving you drained? In this episode, I talk about the damaging implications that control has on your relationship. Referencing the Adult Children of Alcoholics Laundry List, I delve into my own experiences to expose the exhausting effec…
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1. Apashe & Vladimir Cauchemar - RIP 2. Keinemusik - Muyè (Black Coffee Remix) 3. Carlos Barbero - Segments 4. Leblanc - Lacrimosa (Mozart Rework) 5. Fehrplay - Can't Fight It 6. Tiga & Kolsch - Hand In Hand (Rebūke Remix) 7. Dirty Palm - Paris 8. Lewis Capaldi Vs Tiësto Vs Eli Brown - Someone You Loved Be The One Industry (Djs From Mars Mashup) 9.…
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Struggling with intrusive thoughts and anxiety? You're not alone. Join us this week for a great conversation about anxiety and intrusive thoughts with special guest, Dr. Martin Seif, a distinguished clinical psychologist and anxiety treatment specialist. We talk about the intricate world of intrusive thoughts, drawing a clear line between fleeting …
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Have you ever wondered how insidious jealousy can creep into our lives and relationships, causing havoc and distress? This episode opens the door to a heartfelt discussion with Heather and Roxanne, two insightful individuals who have experienced the bitter taste of jealousy and learned to navigate its complex landscapes. They bravely share their pe…
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Join me on a heartfelt journey as we celebrate not only my birthday but a significant podcasting milestone — our 50th episode! It's a poignant moment that calls for reflection, and I promise you're in for a raw, honest, and deeply personal dive into my life. From reuniting with my absent father to facing my fears and anxieties head-on, there are ma…
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Needing constant reassurance is something very common in those who suffer from relationship jealousy issues and when we don't get it, we start searching for it elsewhere an 9 times out of 10, it's the wrong place. In today's episode, I share 3 wrong places you may looking for love and understanding. Awareness is key to turning down the volume on th…
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International #1 best-selling author of "Strength of the Oak, Strength of the Willow", Andrew Anderson shares his approach in navigating life's ups and downs. Andrew shares inspiring insights on shifting perspectives from 'why is this happening to me?' to 'why is this happening for me?' and how to discover the hidden greatness in every situation. W…
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Ever found yourself stuck at crossroads, unable to decide which path to take? The reality is, every day we are faced with decisions - some small, some life-altering. But here's the catch, the pain of indecision often surpasses the pain of making the 'wrong' decision. You may be held hostage by your own fear and doubt. Turns out, the 'wrong' decisio…
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1. Zonderling - Schemer 2. Damien N-Drix & Maesic - Afterparty 3. Joris Voorn - Ringo 4. Alesia - Andrea 5. Rudelies vs Rihanna - Insomnia vs Diamonds 6. Dastic - Out Of Time 7. Prophecy - Oracle 8. Oscar G & Ralph Falcon Vs Akon Vs Alok Vs Raven & Kreyn - Smak That Dark Beat Welcome To Kill Me 9. Anyma & Rufus du Sol - You Make Me 10. Argy & Omnya…
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Self-discovery can happen with just small minor shifts and this week, Nichole Lee, an identity + life transition coach AND holistic practitioner shares her insights into the delicate process of self-exploration, emphasizing the importance of a safe, non-judgmental space. Together, we navigate the potential triggers of solo exploration and affirm th…
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1. Don Diablo & Tony Ann - Future Rain 2. Yannick Mueller - Asana 3. Craving feat. Benjamin Roustaing - Massane 4. Fideles - Night After Night (CamelPhat Remix) 5. Stephan Dodevsky - Pegasus 6. Coolio - Gangsta's Paradise (remix) 7. Kiesza - Hideaway (Dzeko & Torres Remix) 8. RSCL & Repiet & Julia Kleijn - Echo 9. Maxomar - The One 10. Metroboomin,…
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Ever wondered why you don't trust your partner as much as yourself? Curious about the double standards you set in your relationship, often without realizing it? Tune in for an eye-opening discussion about trust dynamics in relationships. My deep dive is set to reshape your understanding of trust, insecurity, and jealousy. Why we give ourselves more…
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Are you ready to reignite the tingly energy of your inner masculine lover? That's precisely what this episode is all about, with our guest, Amy Lee Westervelt. Together, we address the habit of seeking external validation instead of harnessing internal energy and how to navigate the feelings of jealousy and insecurity that can arise in relationship…
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In this compelling episode, we sit down with Chris, who is currently navigating the emotional labyrinth of jealousy through therapy. Are you suffering from jealousy in your relationships, career, or personal life? Listen as Chris shares candid insights into what it's like to be consumed by jealousy, and how therapy is helping to rebuild trust, self…
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Today, we're thrilled to bring you Tony Dufresne, PhD, a voice of wisdom in the arena of women's empowerment and confidence. With his unique perspective as a father and a male coach in the world of women, Tony guides us through the systemic differences between the genders and sheds light on the expectations society places on them. His understanding…
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If you're someone who's insecure, you may be self-centered in a way you haven't thought of before. You may think everything is about you. All the problems, anything that goes wrong, if someone is upset. In this episode, I challenge you to start being self-centered in a different way. in a way that better serves you and even your relationship. This …
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1. CamelPhat - Hope 2. &ME, Black Coffee - The Rapture Pt.III 3. NTO - Les Orangers 4. Anyma & Innellea - Angel 1 5. Kevin de Vries - Dance With Me 6. Depeche Mode - Ghosts Again (Massano Remix) 7. Donna Lewis & Nora En Pure - I Love You Always Forever (Nora's Version) 8. Susanne Sundfør - Kamikaze (Steve Angello & AN21 Remix) 9. Marasi - Tormenta …
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As someone who has personally experienced the crippling effects of anxiety and insecurities, I'm sharing the importance of being present and in the N.O.W. and how to avoid being caught up with past wondering or worrying about the future. It's crucial to remember that you have the power to break free from fear-driven patterns. I am excited to discus…
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1. Louis the Child - Better Not 2. Maxomar - Let You Go 3. Don Diablo - Journey 4. Junior Senior - Move Your Feet (remix) 5. Stromae - L'enfer (remix) 6. David Guetta - Lovers On The Sun (StadiumX Remix) 7. Calvin Harris - Miracle (David Guetta Remix) 8. Martin Solveig - Now Or Never 9. Kings of Leon - Use Somebody (remix) 10. Skrillex, Boys Noize …
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It's time to stop judging without mercy and stop trying to control unpredictable events. Reflecting on the "Adult Children of Alcoholics" (ACA) list was a turning point, a moment that brought me a lot of clarity and started me on my self-development journey. Drawing from my personal experiences, I'm sharing one of the 14 common behavior characteris…
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Do you know you might even be controlling when you argue with your partner? I know it may seem hard to believe because your first thought is probably... I hate arguing with my partner. I hate to say it, but as much as you hate it, you may be the huffing and puffing and blowing the house up just as things are going really well. If you grew up in a d…
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You know when you feel like you can't control your actions? Your in a massive jealous rant and it seems like some one or some thing has taken over your body. You're saying things and doing things on autopilot as if you cant help what's happening. Shanenn sits down with Dr. Catherine Pittman, author of Rewire Your Anxious Brain, Taming Your Amygdala…
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Sometimes to get out of a rut, you have to shake things up a bit and changing your perspective on the way you think and communicate about your jealousy might be just what you need. In this episode, Shanenn discusses 3 different areas you could shake things up as it pertains to jealousy. Reframe your approach in both your communication to your partn…
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