To create a truly amazing life, focus on what you can control and let go of the rest. In this episode, Jeffrey Saad dives into a practical yet profound “Top Ten for a Great Life” list designed to simplify and amplify personal growth. Covering topics like the power of daily rituals, releasing victim mindsets, and focusing on impactful actions, this …

Travel makes us a better person—it opens us up to the world, and in the process, to ourselves. Join host Jeffrey Saad as he explores how travel transforms our lives, from discovering new foods and cultures to embracing unexpected challenges. Drawing from vivid trips to Thailand, Brazil, and Cambodia, Jeffrey shares personal travel stories that high…

Renowned for his ability to craft engaging narratives and bring out the best in his actors, Michael Spiller is a sought-after director in the entertainment industry. Join Jeffrey Saad as he sits down with Michael for a candid conversation about his illustrious career in film and television. Michael emphasizes the importance of creativity and collab…

In this episode, Jeffrey Saad dives into the pivotal defining moments that have shaped his journey. From personal struggles to life-changing decisions, this episode explores how these defining life moments led to valuable lessons in growth, resilience, and purpose. Whether you're reflecting on your own tipping points or seeking guidance in making t…

Ever felt lost or unsure about the path you're taking? In this episode, we dive deep into the concept of a personal constitution—a personalized roadmap for navigating life's twists and turns. Think of it as your own guiding document, filled with your core values, beliefs, and long-term goals. We'll break down how to create your own personal constit…

Wearing rose-colored glasses isn’t about ignoring reality—it’s about choosing to see the best in it. In this episode, Jeffrey Saad takes us deep into the power of optimism, challenging the idea that viewing the world through rose-colored glasses sets you up for failure. Our conversation explores how embracing optimism can be the fuel that drives su…

Although invisible to the naked eye, your mental health battles are never to be taken lightly. They will greatly impact how you live your life, how you connect with people around you, and how you shape your future. As a student-athlete, Victoria Garrick Browne fought for better mental health as depression and anxiety plagued her life as a high-func…

If there was a silver bullet to fix all your problems, it would be being present. In this heartfelt episode, Jeffrey Saad dives into the essence of truly valuing and adoring your partner. Inspired by a refreshing surf session, Jeffrey reflects on the power of presence and the importance of prioritizing what truly matters—your loved ones. Drawing fr…

Addiction is not a choice, but recovery is. In this episode, Chris Howard, founder of Ethos Recovery, opens up about his journey from growing up in a world of drugs and poverty to becoming a life-saving figure in the recovery community—including saving Jeffrey Saad’s son during a critical moment. With personal experience and a unique approach, Chri…

Most people feeling stuck or overwhelmed often push themselves to the limit trying to find a better path to a more fulfilling life. But sometimes, the only key to achieving personal growth is just changing your perspectives and cultivating a positive mindset. Jeffrey Saad presents the many benefits of eliminating negativity and ignoring things out …

Are you ready to dive deep into the wild ride of parenting? Whether you're already navigating the ups and downs of raising kids or pondering if it's the right path for you, this episode is a heartfelt exploration of the incredible journey that is parenthood. From sleepless nights and diaper changes to the profound moments that shape us as parents a…

A huge tipping point in my life has been to work to understand those I disagree with. Finding the good and leaving the bad.

Mom is kick out of the house by the sheriff, I have nowhere to go but I'm full of determination. From Omaha Nebraska to the CIA and the thought process that has turned my dreams into reality.

I was 7 years old and my dad was found shot to death in my bed. This is my story of gratitude and growth for what my life has become. My goal is to share how I have built a life of everything I could have hoped for in an effort to help you do the same.